EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis Rogers

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Jim Wendler

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Squat/Bench/Avenging the Ghouls and Witches...

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Dead/Press...

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Squat and Bench Press Training...

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Squat/Bench Training...

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Training Week...

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Squat Training...

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DL Training...

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Bench Press Training...

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Bench Press...

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Training...

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Awesome Pic...

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Wednesday Training...

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Tuesday Training...

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Monday Training...

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Weekend Training...

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Friday Training...

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Thursday Training...

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Tuesday Training...

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Monday Training...

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Other...

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Thursday Training...

  3/7/2013 -  From:Jim / Jim Wendler
Monday Training...

  2/23/2013 -  From:Jim / Jim Wendler
Saturday Training...

  2/23/2013 -  From:JIm / Jim Wendler
Friday Workout...

  2/23/2013 -  From:JIm / Jim Wendler
Thursday Training...

  2/23/2013 -  From:JIm / Jim Wendler
Wednesday Training...

  2/23/2013 -  From:Jim / Jim Wendler
Tuesday Training...

  2/23/2013 -  From:Jim / Jim Wendler
Monday Training...

  2/4/2013 -  From:Jim / Jim Wendler
Recovery work for last week...

  2/4/2013 -  From:Jim / Jim Wendler
Deadlift...

  2/4/2013 -  From:Jim / Jim Wendler
Press...

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Bench...

  2/4/2013 -  From:Jim / Jim Wendler
Squat...

  1/28/2013 -  From:Jim / Jim Wendler
Press, Bench Press, Squat and Deadlift Training...

  1/21/2013 -  From:Jim / Jim Wendler
Last couple of Training Days...

  1/15/2013 -  From:Jim / Jim Wendler
Squat and Press...

  1/7/2013 -  From:Jim / Jim Wendler
Deadlift Training...

  1/7/2013 -  From:Jim / Jim Wendler
Squat Training...

  1/7/2013 -  From:Jim / Jim Wendler
Press Training and ESPN coverage...

  12/31/2012 -  From:Jim / Jim Wendler
New Years Eve - Training...

  12/30/2012 -  From:Jim / Jim Wendler
Squat Training, 2013: The Year of the PR...

  12/21/2012 -  From:Jim / Jim Wendler
Recovery...

  12/20/2012 -  From:Jim / Jim Wendler
Training...

  12/12/2012 -  From:Jim / Jim Wendler
Create Muscles and Tone Boners...

  11/30/2012 -  From:Jim / Jim Wendler
Training and Great Video - thanks to Corey for supplying this gem....

  11/25/2012 -  From:Jim / Jim Wendler
Thanksgiving Training...

  11/16/2012 -  From:Jim / Jim Wendler
Press...

  11/6/2012 -  From:Jim / Jim Wendler
Squat and Press Training...

  10/31/2012 -  From:Jim / Jim Wendler
Deadlift Training...

  10/29/2012 -  From:Jim / Jim Wendler
Bench Press/Squat Training...

  10/25/2012 -  From:Jim / Jim Wendler
Press...

  10/19/2012 -  From:Jim / Jim Wendler
Training Week...

  10/16/2012 -  From:Jim / Jim Wendler
Lower Body Training...

  10/15/2012 -  From:Jim Wendler / Jim Wendler
Training Update...

  10/15/2012 -  From:Jim Wendler / Jim Wendler
Training Update...

  9/14/2012 -  From:Jim / Jim Wendler
Week of Training...

  8/30/2012 -  From:Jim / Jim Wendler
The Beard and Manliness - Thanks to Brian for sending this to me......

  8/30/2012 -  From:Jim / Jim Wendler
Summer Wrap Around - Keeping the Statham Tight...

  8/17/2012 -  From:Jim / Jim Wendler
Squat Summer Testing...

  8/16/2012 -  From:Jim / Jim Wendler
Restoration Week and great video...

  7/20/2012 -  From:James Lee Burke / Jim Wendler
5 weeks left......

  7/11/2012 -  From:Jim / Jim Wendler
Training Videos...

  7/5/2012 -  From:Jim Wendler / Jim Wendler
Training Update with Bench Press Video...

  6/27/2012 -  From:Alan / Jim Wendler
John Broz interview...

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Monday and Tuesday...

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Training for the Week...

  6/1/2012 -  From:Jim / Jim Wendler
Bench Training...

  5/30/2012 -  From:Jim / Jim Wendler
Deadlift Training...

  5/22/2012 -  From:Jim / Jim Wendler
Q/A Update...

  5/22/2012 -  From:Jim / Jim Wendler
Training Update and new phase of training...

  5/7/2012 -  From:Jim / Jim Wendler
Squat and Press...

  4/30/2012 -  From:Jim / Jim Wendler
Squat and Press workout with Video (NSFWF)...

  4/27/2012 -  From:Jim / Jim Wendler
Deadlift and Bench Press (with video)...

  4/18/2012 -  From:Jim / Jim Wendler
Deadlift/Press...

  4/11/2012 -  From:Jim / Jim Wendler
Squat/Bench...

  4/2/2012 -  From:Jim / Jim Wendler
Squat/Bench...

  3/25/2012 -  From:Jim / Jim Wendler
Squat/Bench and Deadlift/Press...

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Squat/Bench...

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Pressing and Squatting and Deadlifting and Bench Pressing...

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Squat and Press...

  3/3/2012 -  From:Jim / Jim Wendler
Wednesday Training - Press and Accessories...

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Two a Days...

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Training...

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Training...

  2/8/2012 -  From:Jim / Jim Wendler
Training...

  1/28/2012 -  From:Jim / Jim Wendler
First days back of training...

  1/13/2012 -  From:Jim / Jim Wendler
Rehab work...

  1/2/2012 -  From:Jim / Jim Wendler
New Training and Last Week of Training for a long time...

  12/18/2011 -  From:Jim / Jim Wendler
Training and Pressing and getting the blood pressure DOWN...

  12/15/2011 -  From:Jim / Jim Wendler
Deadlifts...

  12/13/2011 -  From:Jim / Jim Wendler
Training ...

  12/9/2011 -  From:Jim / Jim Wendler
Squat, Deadlift, Bench and Press...

  12/1/2011 -  From:Jim / Jim Wendler
Hardcore Squat Training...

  11/30/2011 -  From:Jim / Jim Wendler
Updates and Q/A's...

  11/29/2011 -  From:Jim / Jim Wendler
Training...

  11/17/2011 -  From:Jim / Jim Wendler
Conditioning Work...

  11/16/2011 -  From:Jim / Jim Wendler
Deadlift Training and new book...

  11/11/2011 -  From:Jim / Jim Wendler
Article - EFS: The Early Years...

  11/11/2011 -  From:Jim / Jim Wendler
Squatting, etc....

  11/7/2011 -  From:Jim / Jim Wendler
Deadlift/Bench...

  11/7/2011 -  From:Jim / Jim Wendler
Training and Conditioning...

  11/4/2011 -  From:Jim / Jim Wendler
Wednesday Training, Kirk Cameron and Bananas...

  11/1/2011 -  From:Jim / Jim Wendler
More Training...

  10/16/2011 -  From:Jim / Jim Wendler
Training update, conditioning, mobility, etc....

  10/2/2011 -  From:Jim / Jim Wendler
Rower for Conditioning...

  9/19/2011 -  From:Jim / Jim Wendler
More Training...

  9/15/2011 -  From:Jim / Jim Wendler
Training and a good lesson...

  8/27/2011 -  From:Jim / Jim Wendler
Bench Press (video)...

  8/21/2011 -  From:Jim / Jim Wendler
Training update...

  8/10/2011 -  From:Jim / Jim Wendler
More training and video......

  8/5/2011 -  From:Jim / Jim Wendler
Squat, Bench and Kroc Rows (video)......

  8/1/2011 -  From:Jim / Jim Wendler
Training and videos...

  7/27/2011 -  From:Jim / Jim Wendler
More training and Rowin'...

  7/25/2011 -  From:Jim / Jim Wendler
Squat training...

  7/23/2011 -  From:Jim / Jim Wendler
How to be really creepy....

  7/23/2011 -  From:Jim / Jim Wendler
More training, tugging and pushin' (with video)...

  7/22/2011 -  From:Jim / Jim Wendler
Bench Training...

  7/12/2011 -  From:Jim / Jim Wendler
Training Week...

  7/4/2011 -  From:Jim / Jim Wendler
Training......

  6/30/2011 -  From:Jim / Jim Wendler
Squat, Bench, Conditioning and Video......

  6/28/2011 -  From:Jim / Jim Wendler
Tons of training and tons of conditioning....

  6/24/2011 -  From:Jim / Jim Wendler
More Training and Conditioning...

  6/18/2011 -  From:Jim / Jim Wendler
Conditioning and Bench...

  6/16/2011 -  From:Jim / Jim Wendler
Conditioning work...

  6/16/2011 -  From:Jim / Jim Wendler
Scabbin' Back Training...

  6/8/2011 -  From:Jim / Jim Wendler
Second day back...

  6/8/2011 -  From:Jim / Jim Wendler
First day back......

  6/4/2011 -  From:Jim / Jim Wendler
Accident and future training......

  6/1/2011 -  From:Jim / Jim Wendler
Back in Ohio in one piece....

  5/30/2011 -  From:Jim / Jim Wendler
5/3/1 for Powerlifting is out!...

  5/17/2011 -  From:Jim / Jim Wendler
Deadlift training...

  5/11/2011 -  From:Jim / Jim Wendler
Power Clean PR and Peaking for the EFS Seminar...

  5/9/2011 -  From:Jim / Jim Wendler
More training...

  5/6/2011 -  From:Jim / Jim Wendler
Training Update...

  4/25/2011 -  From:Jim / Jim Wendler
New Article at T-Nation...

  4/25/2011 -  From:Jim / Jim Wendler
Bench Training and Bad Movie of the Week...

  4/22/2011 -  From:Jim / Jim Wendler
Power Cleans and Deadlifts...

  4/20/2011 -  From:Jim / Jim Wendler
Back in Ohio and training...

  4/13/2011 -  From:JPegg / Jason Pegg
A note from Jim...

  4/5/2011 -  From:Jim / Jim Wendler
Deadlift training and some southern grit....

  4/3/2011 -  From:Jim / Jim Wendler
Pressing and some extra stuff....

  3/29/2011 -  From:Jim / Jim Wendler
Squat Training and How to Warm-up...

  3/28/2011 -  From:Jim / Jim Wendler
Las Vegas Seminar!...

  3/24/2011 -  From:Jim / Jim Wendler
Bench Training...

  3/22/2011 -  From:Jim / Jim Wendler
Squat Training - all kinds of awful/Website update....

  3/17/2011 -  From:Jim / Jim Wendler
Deadlift training and Q/A's...

  3/14/2011 -  From:Jim / Jim Wendler
Training and 5/3/1 PL Book - Contest...

  3/10/2011 -  From:Jim / Jim Wendler
Prowler Training - Louisiana style...

  3/8/2011 -  From:Jim / Jim Wendler
Monday Training...

  2/28/2011 -  From:Jim / Jim Wendler
Arnold Weekend Checklist...

  2/28/2011 -  From:Jim / Jim Wendler
3 Days of Training...

  2/21/2011 -  From:Jim / Jim Wendler
Squat/Power Clean, Video and 10 Nuggets of Wisdom....

  2/14/2011 -  From:Jim / Jim Wendler
Back to the Bench...

  2/10/2011 -  From:A Long and Lonesome Highway, East of Omaha / Jim Wendler
ARTICLE 5 Reasons Why it’s best to do Chins, not have Chins....

  2/4/2011 -  From:Jim / Jim Wendler
5 Ways to Increase Your Press...

  1/31/2011 -  From:Jim / Jim Wendler
Feel like King Kong has nothing on me....

  1/28/2011 -  From:Jim / Jim Wendler
Stretching and all that jazz fusion...

  1/26/2011 -  From:Jim / Jim Wendler
Coming up short with Extenze...

  1/26/2011 -  From:Jim / Jim Wendler
Weekend Nachos - just not what you eat on Saturday and Sunday...

  1/24/2011 -  From:Jim / Jim Wendler
And so it begins......

  1/19/2011 -  From:Jim / Jim Wendler
While you were shouting at the devil, I was in league with satan....

  1/14/2011 -  From:Jim / Jim Wendler
Breaking Bread with the P*ss Angel...

  1/10/2011 -  From:Jim / Jim Wendler
Deadlifting and getting sore....

  1/5/2011 -  From:Jim / Jim Wendler
Seminar in California, Feb 5th...

  1/2/2011 -  From:Jim / Jim Wendler
Training......

  12/28/2010 -  From: / Jim Wendler
Don't bring me down......

  12/28/2010 -  From:Jim / Jim Wendler
New Article - click here to become more than man....

  12/27/2010 -  From:Jim / Jim Wendler
Which era are you from?...

  12/22/2010 -  From:Jim / Jim Wendler
Training and New Year's Resolutions...

  12/15/2010 -  From:Jim / Jim Wendler
Best Xmas video ever....

  12/15/2010 -  From:Jim / Jim Wendler
Training and Seminar Review...

  12/9/2010 -  From:Jim / Jim Wendler
More training and conditioning...

  12/7/2010 -  From:Jim / Jim Wendler
Read this......

  12/4/2010 -  From:Jim via Will / Jim Wendler
Funny video from EFS reader, Will...

  12/1/2010 -  From:Jim / Jim Wendler
More training and squatting......

  11/30/2010 -  From:Jim / Jim Wendler
Why you should be careful on the internet and what you post....

  11/29/2010 -  From:Jim / Jim Wendler
Texas Seminar - Dec 11-12, 2010...

  11/29/2010 -  From:Les Doodis / Jim Wendler
On the Paleo and other Diets...


Jim, I hear you are into the Paleo lifestyle. Well so am I brother from another mother... Tell be bro, what's the best way to stay paleo over ...


  11/22/2010 -  From:Jim / Jim Wendler
Slayer Xmas Light Show...

  11/22/2010 -  From:Jim / Jim Wendler
More Training...

  11/19/2010 -  From:Jim / Jim Wendler
Upper Body Training...

  11/19/2010 -  From:Jim / Jim Wendler


Click here for The 5-3-1: The Simp...

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