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Bob Youngs

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  10/31/2014 -  From:Bob Youngs / Bob Youngs
A friend of mine, who I have known since I was 12 or so, sent me some questions. I figured I would post them in my log for everyone to read. I'm thinking this may help anyone who knows someone with ca...

  10/31/2014 -  From:Bob Youngs / Bob Youngs
Thursday - Back and Bis...

  10/29/2014 -  From:Bob Youngs / Bob Youngs
A friend of mine, who I have known since I was 12 or so, sent me some questions. I figured I would post them in my log for everyone to read. I'm thinking this may help anyone who knows someone with ca...

  10/29/2014 -  From:Bob Youngs / Bob Youngs
Tuesday and feeling good again...

  10/27/2014 -  From:Bob Youngs / Bob Youngs
Weekend, Winning, and Losing...

  10/24/2014 -  From:Bob Youngs / Bob Youngs
Some great news and some working out...

  10/22/2014 -  From:Bob Youngs / Bob Youngs
Need Questions.......

  10/22/2014 -  From:Bob Youngs / Bob Youngs
Start of Fall Basketball and some workin'...

  10/20/2014 -  From:Bob Youngs / Bob Youngs
Random thoughts from the Southern States...

  10/17/2014 -  From:Bob Youngs / Bob Youngs
Some training & Southern States...

  10/15/2014 -  From:Bob Youngs / Bob Youngs
Tuesday...still kinda sick...

  10/14/2014 -  From:Bob Youngs / Bob Youngs
Update, been sick...

  10/7/2014 -  From:Bob Youngs / Bob Youngs
UGSS Day 2 Saturday...

  10/6/2014 -  From:Bob Youngs / Bob Youngs
UGSS day 1 Friday...

  10/1/2014 -  From:Bob Youngs / Bob Youngs
Some pushin'...

  9/29/2014 -  From:Bob Youngs / Bob Youngs
Weekend lower, some cardio, and playing dad & Picture...

  9/26/2014 -  From:Bob Youngs / Bob Youngs
Thursday the 25th & weekly Tips...

  9/24/2014 -  From:Bob Youngs / Bob Youngs
Tuesday...not really...

  9/22/2014 -  From:Bob Youngs / Bob Youngs
Weekend & Parents and kids game...

  9/19/2014 -  From:Bob Youngs / Bob Youngs
Thursday & Coaching Tips...

  9/17/2014 -  From:Bob Youngs / Bob Youngs
Tuesday the 16th...

  9/15/2014 -  From:Bob Youngs / Bob Youngs
Weekend & FAU Football Game...

  9/12/2014 -  From:Bob Youngs / Bob Youngs
Thursday and some Coaching Tips...

  9/10/2014 -  From:Bob Youngs / Bob Youngs
Tuesday 9/9...

  9/8/2014 -  From:Bob Youngs / Bob Youngs
The weekend...

  9/8/2014 -  From:Bob Youngs / Bob Youngs
Catching Up...

  9/3/2014 -  From:Bob Youngs / Bob Youngs
Tuesday 9/2...

  9/3/2014 -  From:Bob Youngs / Bob Youngs
The Weekend...

  8/29/2014 -  From:Bob Youngs / Bob Youngs
Thursday and some youth coaching tips...

  8/27/2014 -  From:Bob Youngs / Bob Youngs
Tuesday 8/26...

  8/25/2014 -  From:Bob Youngs / Bob Youngs
The Weekend...

  8/22/2014 -  From:Bob Youngs / Bob Youngs
8/21 Some workin'...

  8/20/2014 -  From:Bob Youngs / Bob Youngs
Tuesday 8/19...

  8/20/2014 -  From:Bob Youngs / Bob Youngs
Powerlifting Experience Sunday...

  8/19/2014 -  From:Bob Youngs / Bob Youngs
Powerlifting Experience Saturday...

  8/19/2014 -  From:Bob Youngs / Bob Youngs
Powerlifting Experience Friday...

  8/19/2014 -  From:Bob Youngs / Bob Youngs
Powerlifting Experience Thursday and Marshall Johnson...

  8/13/2014 -  From:Bob Youngs / Bob Youngs
Tuesday and The Powerlifting Experience...

  8/11/2014 -  From:Bob Youngs / Bob Youngs
The weekend of 8/9-8/10...

  8/8/2014 -  From:Bob Youngs / Bob Youngs
Thursday 8/7...

  8/6/2014 -  From:Bob Youngs / Bob Youngs
Tuesday the 5th...

  8/4/2014 -  From:Bob Youngs / Bob Youngs
The Weekend...

  8/1/2014 -  From:Bob Youngs / Bob Youngs
Old training partners ...

  7/30/2014 -  From:Bob Youngs / Bob Youngs
Tuesday 12-14 Hoop Practice...

  7/29/2014 -  From:Bob Youngs / Bob Youngs
Send me some questions please.......

  7/28/2014 -  From:Bob Youngs / Bob Youngs
Saturday 7/26 and Basketball starts new...

  7/25/2014 -  From:Bob Youngs / Bob Youngs
2014-07-24 00:00:00...

  7/23/2014 -  From:Bob Youngs / Bob Youngs
Scrambling and such...

  7/21/2014 -  From:Bob Youngs / Bob Youngs
Swimming, Fishing and Golf Carting...

  7/18/2014 -  From:Bob Youngs / Bob Youngs
Legs & The Lake...

  7/17/2014 -  From:Bob Youngs / Bob Youngs
A little bit...

  7/14/2014 -  From:Bob Youngs / Bob Youngs
Weekend workout with Chris...

  7/11/2014 -  From:Bob Youngs / Bob Youngs
Workin' & Workin' Out...

  7/10/2014 -  From:Bob Youngs / Bob Youngs
Weds 7/9 Workouts...

  7/7/2014 -  From:Bob Youngs / Bob Youngs
Sunday 7/6 & another Update...

  7/7/2014 -  From:Bob Youngs / Bob Youngs
Thursday 7/3 & Catching Up...

  7/7/2014 -  From:Bob Youngs / Bob Youngs
Wednesday 7/2...

  6/26/2014 -  From:Bob Youngs / Bob Youngs
Send me some Questions please......

  6/26/2014 -  From:Bob Youngs / Bob Youngs
Wednesday Baller life...

  6/23/2014 -  From:Bob Youngs / Bob Youngs
Saturday W/O...

  6/20/2014 -  From:Bob Youngs / Bob Youngs
Thursday & Playoffs...

  6/19/2014 -  From:Bob Youngs / Bob Youngs
Cancellation & Bday...

  6/17/2014 -  From:Bob Youngs / Bob Youngs
A message for all...

  6/13/2014 -  From:Bob Youngs / Bob Youngs
Thursday & the Heat...

  6/12/2014 -  From:Bob Youngs / Bob Youngs
Dinner & Weights...

  6/9/2014 -  From:Bob Youngs / Bob Youngs
Saturday workout and some kids athletic observations...

  6/6/2014 -  From:Bob Youngs / Bob Youngs
Thursday 6/5 BBall...

  6/5/2014 -  From:Bob Youngs / Bob Youngs
Q&A Questions...

  6/5/2014 -  From:Bob Youngs / Bob Youngs
Weds 6/4 Workout & Football Practice...

  6/2/2014 -  From:Bob Youngs / Bob Youngs
Birthday & some sports...

  5/29/2014 -  From:Bob Youngs / Bob Youngs
Some advice...

  5/27/2014 -  From:Bob Youngs / Bob Youngs
Memorial Day Weekend...

  5/21/2014 -  From:Bob Youngs / Bob Youngs
Tuesday 5/20...

  5/19/2014 -  From:Bob Youngs / Bob Youngs
Saturday 5/17 ...

  5/16/2014 -  From:Bob Youngs / Bob Youngs
Thursday 5/15...

  5/16/2014 -  From:Bob Youngs / Bob Youngs
Wednesday 5/14...

  5/12/2014 -  From:Bob Youngs / Bob Youngs
Saturday games and some working out...

  5/12/2014 -  From:Bob Youngs / Bob Youngs
LTTS 8 Saturday Write Up...

  5/9/2014 -  From:Bob Youngs / Bob Youngs
LTTS8 Write Up...

  5/9/2014 -  From:Bob Youngs / Bob Youngs
BBall Practice & Legs...

  5/8/2014 -  From:Bob Youngs / Bob Youngs
Sweatin' with the youngins...

  5/5/2014 -  From:Bob Youngs / Bob Youngs
Season Openers & Gun Show...

  5/2/2014 -  From:Bob Youngs / Bob Youngs
Hoop Dreams...

  5/1/2014 -  From:Bob Youngs / Bob Youngs
First day of Football...

  4/24/2014 -  From:Bob Youngs / Bob Youngs
Not for the faint of heart...

  4/21/2014 -  From:Bob Youngs / Bob Youngs
Send me in some questions please. ...

  4/21/2014 -  From:Bob Youngs / Bob Youngs
Weekend fun and games...

  4/16/2014 -  From:Bob Youngs / Bob Youngs
Diet thoughts & doin' some work...

  4/16/2014 -  From:Richard / Bob Youngs
Thanks again for taking to the time to answer my question. No need to post this one just wanted to let you know I appreciate it....

  4/14/2014 -  From:Bob Youngs / Bob Youngs
Saturday Family Fun Fest...

  4/11/2014 -  From:Bob Youngs / Bob Youngs
4/10 A little bit of this a little bit of that...

  4/9/2014 -  From:Bob Youngs / Bob Youngs
4/9 Sort of workout...

  4/7/2014 -  From:Bob Youngs / Bob Youngs
The Weekend...

  4/4/2014 -  From:Bob Youngs / Bob Youngs
Training & Puking...

  4/2/2014 -  From:Bob Youngs / Bob Youngs
Dinner with Paper...

  3/31/2014 -  From:Bob Youngs / Bob Youngs
3/29 Workout and a Southside Barbell Mini Reunion...

  3/26/2014 -  From:Bob Youngs / Bob Youngs
3/25 Workout...

  3/25/2014 -  From:Bob Youngs / Bob Youngs
Bi-Annual Oncologist visit...

  3/24/2014 -  From:Bob Youngs / Bob Youngs
3/22 & Weekend...

  3/19/2014 -  From:Bob Youngs / Bob Youngs
3/18 Workout & Fish Oil...

  3/17/2014 -  From:Bob Youngs / Bob Youngs
3/17 The Weekend...

  3/14/2014 -  From:Bob Youngs / Bob Youngs
3/13 W/O change up...

  3/12/2014 -  From:Bob Youngs / Bob Youngs
3/11 W/O & other stuff...

  3/10/2014 -  From:Bob Youngs / Bob Youngs
3/9 W/O, Grip & Time Change...

  3/10/2014 -  From:Bob Youngs / Bob Youngs
3/8 Saturday W/O ...

  3/7/2014 -  From:Bob Youngs / Bob Youngs
3/6 Workout & the weekend...

  3/5/2014 -  From:Bob Youngs / Bob Youngs
3/4 Back to it...

  3/3/2014 -  From:Bob Youngs / Bob Youngs
XPC Finals...

  2/25/2014 -  From:Bob Youngs / Bob Youngs
2/25 Workout and Cardio Frustration...

  2/21/2014 -  From:Bob Youngs / Bob Youngs
Send me in some questions please!!...

  2/21/2014 -  From:Bob Youngs / Bob Youngs
My best intentions and a workout...

  2/19/2014 -  From:Bob Youngs / Bob Youngs
Tuesday Workout and dinner...

  2/18/2014 -  From:Bob Youngs / Bob Youngs
Weekend, Sunday Workout & Update...

  2/15/2014 -  From:Bob Youngs / Bob Youngs
Update, Workout, Immune System...

  2/11/2014 -  From:Bob Youngs / Bob Youngs
Adam, Brian & me at RUM...

  2/11/2014 -  From:Bob Youngs / Bob Youngs
Chad Walker and me from UGSS...

  2/11/2014 -  From:Bob Youngs / Bob Youngs
Worn out at the UGSS...

  2/10/2014 -  From:Bob Youngs / Bob Youngs
RUM 7...

  2/10/2014 -  From:Bob Youngs / Bob Youngs
Quick Update, UGSS, and quick RUM7 review...

  2/5/2014 -  From:info@elitefts.com / Bob Youngs
UGSS for the XPC Finals (Friday)...

  2/3/2014 -  From:Bob Youngs / Bob Youngs
2/2 Sunday at the Compound...

  2/3/2014 -  From:info@elitefts.com / Bob Youngs
2/1 Saturday at the Compound...

  1/29/2014 -  From:Bob Youngs / Bob Youngs
1/28 Some pushing, some walking, and the rest of the week...

  1/27/2014 -  From:Bob Youngs / Bob Youngs
Weekend workouts & this week...

  1/22/2014 -  From:Bob Youngs / Bob Youngs
1/22 Pushin' Stuff...

  1/20/2014 -  From:Bob Youngs / Bob Youngs
1/20 Embassy Suites Workout and Lone Survivor...

  1/20/2014 -  From:Bob Youngs / Bob Youngs
Saturday 1/18 Workout...

  1/17/2014 -  From:Bob Youngs / Bob Youngs
1/16 Sort of workout...

  1/16/2014 -  From:Bob Youngs / Bob Youngs
1/15 Some workin' out...

  1/13/2014 -  From:Bob Youngs / Bob Youngs
Florida UGSS Part 4 Sunday 1/5...

  1/10/2014 -  From:Bob Youngs / Bob Youngs
FLA UGSS Part 3 1/4...

  1/9/2014 -  From:Bob Youngs / Bob Youngs
FLA UGSS Part 2 Friday...

  1/8/2014 -  From:Bob Youngs / Bob Youngs
Florida UGSS Thursday ...

  1/8/2014 -  From:Bob Youngs / Bob Youngs
Quick Update from 1/6-1/8...

  1/1/2014 -  From:Bob Youngs / Bob Youngs
1/1 Workout, Travel Plans, New Years...

  1/1/2014 -  From:Bob Youngs / Bob Youngs
12/30 Back & Biceps...

  12/29/2013 -  From:Bob Youngs / Bob Youngs
12/28 Workouts and Training...

  12/27/2013 -  From:Bob Youngs / Bob Youngs
12/27 Southside Barbell w/o & Squat Tips...

  12/24/2013 -  From:Bob Youngs / Bob Youngs
12/23 & 12/24 Workouts & Merry Christmas...

  12/23/2013 -  From:Bob Youngs / Bob Youngs
12/21 & 12/22 Workouts...

  12/20/2013 -  From:Bob Youngs / Bob Youngs
Send me some questions on the Q&A please......

  12/19/2013 -  From:Bob Youngs / Bob Youngs
Huge News Today...

  12/19/2013 -  From:Bob Youngs / Bob Youngs
12/18 Chest, Shoulders, Triceps...

  12/17/2013 -  From:Bob Youngs / Bob Youngs
12/16 Workouts & update...

  12/14/2013 -  From:Bob Youngs / Bob Youngs
12/14 Workouts...

  12/13/2013 -  From:Bob Youngs / Bob Youngs
12/12 Back & Biceps...

  12/12/2013 -  From:Bob Youngs / Bob Youngs
12/11/ Workout (Quick Update)...

  12/10/2013 -  From:Bob Youngs / Bob Youngs
12/9 Upper...

  12/9/2013 -  From: / Bob Youngs
Beast Mode Weekend...

  12/5/2013 -  From:Bob Youngs / Bob Youngs
12/4 Workout and Health Update...

  12/2/2013 -  From:Bob Youngs / Bob Youngs
11/28 Thanksgiving morning workout...

  12/2/2013 -  From:Bob Youngs / Bob Youngs
11/27 Workout at the Boston Airport Hilton...

  11/25/2013 -  From:Bob Youngs / Bob Youngs
11/23 Chest, Shoulders, Triceps...

  11/22/2013 -  From:Bob Youngs / Bob Youngs
11/21 Southside Barbell & Tips...

  11/21/2013 -  From:Bob Youngs / Bob Youngs
11/20 Mirror Man ...

  11/20/2013 -  From:Bob Youngs / Bob Youngs
11/19 Pillars...

  11/18/2013 -  From:Bob Youngs / Bob Youngs
Chris' Training 11/16 & 11/17...

  11/18/2013 -  From:Bob Youngs / Bob Youngs
11/16 & 11/17 Workouts...

  11/14/2013 -  From:Bob Youngs / Bob Youngs
11/13 Another day, another dollar...

  11/12/2013 -  From:Bob Youngs / Bob Youngs
LTTS Saturday Night.......

  11/12/2013 -  From:Bob Youngs / Bob Youngs
Very proud Father...

  11/12/2013 -  From:Bob Youngs / Bob Youngs
Monday 11/11 Legs...

  11/12/2013 -  From:Bob Youngs / Bob Youngs
Sunday 11/10 Back & Biceps...

  11/9/2013 -  From:Bob Youngs / Bob Youngs
Friday night at the Y...

  11/8/2013 -  From:Bob Youngs / Bob Youngs
LTTS Sat & Sun...

  11/8/2013 -  From:Bob Youngs / Bob Youngs
Southside Barbell Workout and some Tips...

  11/7/2013 -  From:Bob Youngs / Bob Youngs
11/6 Legs...

  11/6/2013 -  From:Bob Youngs / Bob Youngs
LTTS Part 2 Friday 11/1 morning...

  11/6/2013 -  From:Bob Youngs / Bob Youngs
LTTS Write Up Part 1 Thurs 10/31...

  11/5/2013 -  From:Bob Youngs / Bob Youngs
An old squat picture...

  11/5/2013 -  From:Bob Youngs / Bob Youngs
11/4 & 11/5 workouts & Energy update...

  11/4/2013 -  From:Bob Youngs / Bob Youngs
11/2 Training at the UGSS/LTTS...

  11/4/2013 -  From:Bob Youngs / Bob Youngs
11/1 Workout at JL Holdsworth's The Spot Athletics ...

  10/29/2013 -  From:Bob Youngs / Bob Youngs
IPA Nationals 1998...

  10/29/2013 -  From:Bob Youngs / Bob Youngs
Jim, JL, and Me circa 2001...

  10/29/2013 -  From:Bob Youngs / Bob Youngs
Picture of me and CDubb from a while back...

  10/29/2013 -  From:Bob Youngs / Bob Youngs
Picture of me and the boy...

  10/29/2013 -  From:Bob Youngs / Bob Youngs
Quick Catch Up......

  10/22/2013 -  From:Bob Youngs / Bob Youngs
Legs & LTTS...

  10/21/2013 -  From:Bob Youngs / Bob Youngs
Check out the Elite Herbalist Mike Stuchiner...

  10/20/2013 -  From:Bob Youngs / Bob Youngs
Red Sox, Morikami Museum, and Training...

  10/20/2013 -  From:Bob Youngs / Bob Youngs
High School Boys, workout, and high school girls...

  10/18/2013 -  From:Bob Youngs / Bob Youngs
Grip and rip...

  10/17/2013 -  From:Bob Youngs / Bob Youngs
Chest, Shoulders, and Tris...

  10/16/2013 -  From:Bob Youngs / Bob Youngs
Legs, DOMS, and a funny...

  10/14/2013 -  From:Bob Youngs / Bob Youngs
Wings, Selkows, and Beach Muscles...

  10/13/2013 -  From:Bob Youngs / Bob Youngs
Peckers, Cannon Balls, and Horseshoes ...

  10/11/2013 -  From:Bob Youngs / Bob Youngs
Catching up & w/o...

  10/7/2013 -  From:Bob Youngs / Bob Youngs
Southern States & 10/7 w/o...

  10/4/2013 -  From:Bob Youngs / Bob Youngs
The morning of the meet and 10/4 W/O...

  10/3/2013 -  From:Bob Youngs / Bob Youngs
What to do after weigh in and 10/3 workouts...

  10/2/2013 -  From:Bob Youngs / Bob Youngs
Thoughts on meet week Prep & 10/2 workouts...

  10/1/2013 -  From:Bob Youngs / Bob Youngs
RPS Meet 9/28, Southern States 10/5 & 10/1 Workout...

  9/26/2013 -  From:Bob Youngs / Bob Youngs
9/26 Sick and some stretching...

  9/24/2013 -  From:Bob Youngs / Bob Youngs
Questions???...

  9/23/2013 -  From: / Bob Youngs
9/23 Workouts and changes in my workouts...

  9/16/2013 -  From:Bob Youngs / Bob Youngs
9/16 workouts and Congrats...

  9/12/2013 -  From:Bob Youngs / Bob Youngs
9/11 & 9/12 Workouts & Twitter Chat...

  9/10/2013 -  From:Bob Youngs / Bob Youngs
9/10 and some programming thoughts...

  9/9/2013 -  From:Bob Youngs / Bob Youngs
9/9 Workouts and The U...

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