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Bob Youngs

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  11/22/2015 -  From:Bob Youngs / Bob Youngs

Who is Bob Youngs?

Re-introduction of Log...
  5/23/2013 -  From:Bob Youngs / Bob Youngs
Week of 5/20-5/24 Update...
  5/14/2013 -  From:Bob Youngs / Bob Youngs
5/13 & 5/14 Workouts and Update...
  5/12/2013 -  From:Bob Youngs / Bob Youngs
Happy Mother's Day...
  4/30/2013 -  From:Bob Youngs / Bob Youngs
4/29 Workouts and quick write up...
  4/28/2013 -  From:Bob Youngs / Bob Youngs
4/28 Southside and some tips...
  4/25/2013 -  From:Bob Youngs / Bob Youngs
4/24 Team Samson Visit...
  4/19/2013 -  From:Bob Youngs / Bob Youngs
4/18 Southside Workout and tip...
  4/14/2013 -  From:Bob Youngs / Bob Youngs
Pic and East Coast Powerlifting Championship...
  4/12/2013 -  From:Bob Youngs / Bob Youngs
4/11 & a Southside Barbell reflection...
  4/8/2013 -  From:Bob Youngs / Bob Youngs
Monday 4/8 & a work/interview rant...
  4/6/2013 -  From:Bob Youngs / Bob Youngs
4/5 For the parents...Father and Son workouts...
  4/5/2013 -  From:Bob Youngs / Bob Youngs
4/5 Southside Barbell Workout and a tip...
  4/4/2013 -  From:Bob Youngs / Bob Youngs
4/3 Wednesday workouts and why I like to go out to eat........
  4/1/2013 -  From:Bob Youngs / Bob Youngs
4/1 Happy April Fools Day...
  3/27/2013 -  From:Bob Youngs / Bob Youngs
Goin' on Vacation...
  3/26/2013 -  From:Bob Youngs / Bob Youngs
3/25 & 3/26 & Update...
  3/22/2013 -  From:Bob Youngs / Bob Youngs
3/21 & 3/22 Workouts...
  3/18/2013 -  From:Bob Youngs / Bob Youngs
3/18 Workouts and a Pic from the weekend...
  3/15/2013 -  From:Bob Youngs / Bob Youngs
Week of 3/13-3/15...
  3/11/2013 -  From:Bob Youngs / Bob Youngs
3/11 and the weekend...
  3/8/2013 -  From:Bob Youngs / Bob Youngs
3/7 Morning stuff, actual workout and Southside Barbell, & training tip...
  3/6/2013 -  From:Bob Youngs / Bob Youngs
3/6 Workouts, random thoughts, and a training tip...
  3/5/2013 -  From:Bob Youngs / Bob Youngs
Me and Chris...
  3/5/2013 -  From:Bob Youngs / Bob Youngs
3/4 & 3/5 It's Cold!...
  3/4/2013 -  From:Bob Youngs / Bob Youngs
The weekend of 3/2 & 3/3...
  2/28/2013 -  From:Bob Youngs / Bob Youngs
2/28 Workouts and end of month weigh in...
  2/27/2013 -  From:Bob Youngs / Bob Youngs
2/27 Workouts and another life tip...
  2/26/2013 -  From:Bob Youngs / Bob Youngs
2/26 workouts, a Life Tip, Dave Update...
  2/25/2013 -  From:Bob Youngs / Bob Youngs
2/25 Monday and Update...
  2/22/2013 -  From:Bob Youngs / Bob Youngs
2/22 Friday and weekend...
  2/20/2013 -  From:Bob Youngs / Bob Youngs
2/20 Workouts & work day (hopefully funny)...
  2/15/2013 -  From:Bob Youngs / Bob Youngs
2/15 Workouts & Weekend...
  2/14/2013 -  From:Bob Youngs / Bob Youngs
2/14 Workout and work...
  2/12/2013 -  From:Bob Youngs / Bob Youngs
2/12 workouts, Twitter Chat, pain level...
  2/11/2013 -  From:Bob Youngs / Bob Youngs
2/11 Workouts, weekend, and training Tip...
  2/6/2013 -  From:Bob Youngs / Bob Youngs
2/5 & 2/6 & a deadlift tip...
  2/4/2013 -  From:Bob Youngs / Bob Youngs
2/4 Monday...
  1/29/2013 -  From:Bob Youngs / Bob Youngs
1/29 Tuesday...Feeling better/workouts...
  1/28/2013 -  From:Bob Youngs / Bob Youngs
1/28 Still Sick...
  1/24/2013 -  From:Bob Youngs / Bob Youngs
1/23 & 1/24 Sick with Flu...
  1/21/2013 -  From:Bob Youngs / Bob Youngs
1/21 Monday workouts, weekend, and Tuesday Match...
  1/17/2013 -  From:Bob Youngs / Bob Youngs
1/17 Workouts and another tip...
  1/16/2013 -  From:Bob Youngs / Bob Youngs
1/16 Workout and a tip...
  1/14/2013 -  From:Bob Youngs / Bob Youngs
1/14 Monday workouts and Oncologist Visit...
  1/11/2013 -  From:Bob Youngs / Bob Youngs
1/11 This week and training tips...
  1/7/2013 -  From:Bob Youngs / Bob Youngs
New Workout stuff...
  1/2/2013 -  From:Bob Youngs / Bob Youngs
1/2 Wednesday and Traveling to Raleigh...
  12/31/2012 -  From:Bob Youngs / Bob Youngs
12/31 Workouts, New Years, and Life...
  12/28/2012 -  From:Bob Youngs / Bob Youngs
This week.........
  12/24/2012 -  From:Bob Youngs / Bob Youngs
12/24 Monday and Christmas...
  12/21/2012 -  From:Bob Youngs / Bob Youngs
12/21 Friday and Happy Holidays!...
  12/20/2012 -  From:Bob Youngs / Bob Youngs
12/20 Thursday and Westside...
  12/19/2012 -  From:Bob Youngs / Bob Youngs
12/18 & 12/19 Tuesday and Wednesday ...
  12/17/2012 -  From:Bob Youngs / Bob Youngs
12/17 Monday and the weekend...
  12/12/2012 -  From:Bob Youngs / Bob Youngs
12/12 Wednesday and a life tip...
  12/10/2012 -  From:Bob Youngs / Bob Youngs
12/10 Monday and the weekend...
  12/5/2012 -  From:Bob Youngs / Bob Youngs
12/5 Wednesday and a meet tip...
  12/4/2012 -  From:Bob Youngs / Bob Youngs
12/4 Tuesday...
  12/3/2012 -  From:Bob Youngs / Bob Youngs
12/3 Monday...
  11/29/2012 -  From:Bob Youngs / Bob Youngs
11/29 Thursday and a bench tip...
  11/28/2012 -  From:Bob Youngs / Bob Youngs
11/28 Wednesday and a squat tip...
  11/27/2012 -  From:Bob Youngs / Bob Youngs
11/27 Tuesday and a DL tip...
  11/26/2012 -  From:Bob Youngs / Bob Youngs
11/26 Monday...
  11/21/2012 -  From:Bob Youngs / Bob Youngs
11/21 Wednesday & Happy Thanksgiving...
  11/20/2012 -  From:Bob Youngs / Bob Youngs
11/19 & 11/20...
  11/16/2012 -  From:Bob Youngs / Bob Youngs
11/15 Thurs & 11/16 Friday and a Tip...
  11/14/2012 -  From:Bob Youngs / Bob Youngs
11/13 Tues & 11/14 Wed, my back/health, and a tip...
  11/13/2012 -  From:Bob Youngs / Bob Youngs
11/10, 11/11, 11/12 Veteran's Day Weekend...
  11/9/2012 -  From:Bob Youngs / Bob Youngs
11/9 Friday...
  11/8/2012 -  From:Bob Youngs / Bob Youngs
11/8 Thursday & Tip...
  11/6/2012 -  From:Bob Youngs / Bob Youngs
11/6 Tuesday workout...
  11/5/2012 -  From:Bob Youngs / Bob Youngs
11/5 Monday & a tip...
  11/1/2012 -  From:Bob Youngs / Bob Youngs
11/1 Thurs & another meet tip...
  10/31/2012 -  From:Bob Youngs / Bob Youngs
10/30 & 10/31 plus another meet tip...
  10/29/2012 -  From:Bob Youngs / Bob Youngs
10/29 Monday and a meet tip...
  10/28/2012 -  From:Bob Youngs / Bob Youngs
Saturday 10/27 Southern States...
  10/28/2012 -  From:Bob Youngs / Bob Youngs
Fri 10/26, Sat 10/27, Sun 10/28...
  10/25/2012 -  From:Bob Youngs / Bob Youngs
10/25 Thursday and a meet Tip...
  10/24/2012 -  From:Bob Youngs / Bob Youngs
Tues 10/23, Wed 10/24, & a tip...
  10/22/2012 -  From:Bob Youngs / Bob Youngs
Monday 10/22 and a tip...
  10/22/2012 -  From:Bob Youngs / Bob Youngs
Saturday 10/20 and Sunday 10/21...
  10/18/2012 -  From:Bob Youngs / Bob Youngs
10/17 & 10/18 Tip/Story...
  10/16/2012 -  From:Bob Youngs / Bob Youngs
10/15 & 10/16 plus a tip...
  10/14/2012 -  From:Bob Youngs / Bob Youngs
10/13 & 10/14 Saturday and Sunday...
  10/7/2012 -  From:Bob Youngs / Bob Youngs
10/7 Sunday...
  10/3/2012 -  From:Bob Youngs / Bob Youngs
10/3 Wednesday...
  10/2/2012 -  From:Bob Youngs / Bob Youngs
10/2 Tuesday...
  10/1/2012 -  From:Bob Youngs / Bob Youngs
10/1 Monday...
  10/1/2012 -  From:Bob Youngs / Bob Youngs
9/30 Sunday...
  10/1/2012 -  From:Bob Youngs / Bob Youngs
9/27 Thursday...
  9/24/2012 -  From:Bob Youngs / Bob Youngs
9/24 Monday...
  9/22/2012 -  From:Bob Youngs / Bob Youngs
9/22 Saturday...
  9/20/2012 -  From:BY / Bob Youngs
9/20 Thursday...
  9/19/2012 -  From:Bob Youngs / Bob Youngs
9/19 Wednesday...
  9/14/2012 -  From:Bob Youngs / Bob Youngs
9/14 Friday...
  9/11/2012 -  From:Bob Youngs / Bob Youngs
9/11 Tuesday...
  9/10/2012 -  From:Bob Youngs / Bob Youngs
9/10 Monday...
  9/7/2012 -  From:Bob Youngs / Bob Youngs
9/7 Friday...
  9/6/2012 -  From:Bob Youngs / Bob Youngs
9/6 Thursday...
  9/5/2012 -  From:Bob Youngs / Bob Youngs
9/5 Wednesday...
  9/4/2012 -  From:Bob Youngs / Bob Youngs
9/4 I'm back...
  8/22/2012 -  From:Bob Youngs / Bob Youngs
8/22 Wednesday and one of my Dad's favorite quotes...
  8/16/2012 -  From:BY / Bob Youngs
8/15 & 8/16 Sick and moving...
  8/14/2012 -  From:BY / Bob Youngs
8/13 & 8/14 and my hectic life...
  8/10/2012 -  From:Bob Youngs / Bob Youngs
8/9 Thursday and 8/10 Friday...
  8/9/2012 -  From:BY / Bob Youngs
8/8 Wednesday...
  8/7/2012 -  From:Bob Youngs / Bob Youngs
8/7 Workouts, quickie...
  8/6/2012 -  From:Bob Youngs / Bob Youngs
8/6 Workouts and some life advice...
  8/5/2012 -  From: / Bob Youngs
8/4 Saturday and 8/5 Sunday...
  8/3/2012 -  From:BY / Bob Youngs
8/3 Friday and a quick write up...
  8/3/2012 -  From:BY / Bob Youngs
8/2 Thursday morning stuff, SBC Bench, and some general gym observations...
  8/1/2012 -  From:BY / Bob Youngs
8/1 Wednesday-quick write up...
  8/1/2012 -  From:BY / Bob Youngs
7/31 Tuesday workouts and energy level...
  7/31/2012 -  From:BY / Bob Youngs
7/30 Monday and lifting tip...
  7/30/2012 -  From:BY / Bob Youngs
7/29 Sunday Bench at SBC...
  7/27/2012 -  From:Bob Youngs / Bob Youngs
7/27 Morning stuff and the weekend...
  7/27/2012 -  From:Bob Youngs / Bob Youngs
7/26 Morning workout and Bench Night...
  7/25/2012 -  From:BY / Bob Youngs
7/25 workouts and another book recommendation...
  7/25/2012 -  From:BY / Bob Youngs
7/24 workouts and life advice...
  7/24/2012 -  From:Bob Youngs / Bob Youngs
7/23 Monday and a book recommendation...
  7/18/2012 -  From:BY / Bob Youngs
7/18 Morning workout and short write up...
  7/17/2012 -  From:Bob Youngs / Bob Youngs
7/16 & 7/17 also an email from Alwyn...
  7/16/2012 -  From:BY / Bob Youngs
7/15 Sunday Quick update, will post more tonight...
  7/14/2012 -  From:Bob Youngs / Bob Youngs
7/14 Saturday quickie...
  7/13/2012 -  From:Bob Y / Bob Youngs
7/13 Friday the 13th...
  7/12/2012 -  From:Bob Youngs / Bob Youngs
7/12 Thursday workouts and a coaching tip...
  7/11/2012 -  From:Bob Youngs / Bob Youngs
7/11 Wednesday and how kids influence your life...
  7/10/2012 -  From:Bob Youngs / Bob Youngs
7/10 Tuesday workouts and a leadership tip...
  7/9/2012 -  From:Bob Youngs / Bob Youngs
7/9 Monday and a quick life tip...
  7/8/2012 -  From:Bob Youngs / Bob Youngs
7/8 Sunday at SBC and a tip...
  7/6/2012 -  From:Bob Youngs / Bob Youngs
7/6 Friday morning work and time with my son...
  7/5/2012 -  From:Bob Youngs / Bob Youngs
7/5 Workout at Southside Barbell and a deadlift tip...
  7/5/2012 -  From:Bob Youngs / Bob Youngs
7/4 Independence Day workouts, 4th of July Tip...
  7/3/2012 -  From:Bob Youngs / Bob Youngs
7/3 Quick update, Spiderman tonight...
  7/2/2012 -  From:Bob Youngs / Bob Youngs
7/2 Monday, No Tip, quick update...
  7/1/2012 -  From:Bob Youngs / Bob Youngs
7/1 Sunday workouts and tips...
  6/30/2012 -  From:Bob Youngs / Bob Youngs
6/29 & 6/30: workouts, the job, and a tip...
  6/28/2012 -  From:Bob Youngs / Bob Youngs
6/28 Morning routine, Epidurals, Family walk, and Training at Southside Barbell, and a DL tip...
  6/28/2012 -  From:Bob Youngs / Bob Youngs
6/27 AM Workout and not much else...
  6/26/2012 -  From:Bob Youngs / Bob Youngs
6/26 Tuesday and a tip...
  6/25/2012 -  From:Bob Youngs / Bob Youngs
6/25 Monday, workouts, pick up joints, and a tip...
  6/24/2012 -  From:Bob Youngs / Bob Youngs
Sunday 6/24 My Big News...
  6/21/2012 -  From:Bob Youngs / Bob Youngs
6/21 Thursday...
  6/18/2012 -  From:Bob Youngs / Bob Youngs
6/18 My Birthday...
  6/17/2012 -  From:Bob Youngs / Bob Youngs
6/17 Father's Day...
  6/12/2012 -  From:Bob Youngs / Bob Youngs
6/11 & 6/12...
  6/7/2012 -  From:Bob Youngs / Bob Youngs
6/7 Thursday...
  6/6/2012 -  From:Bob Youngs / Bob Youngs
6/6 Wed...
  6/5/2012 -  From:Bob Youngs / Bob Youngs
6/5 Tuesday...
  6/4/2012 -  From:Bob Youngs / Bob Youngs
Weekend and 6/4...
  6/1/2012 -  From:Bob Youngs / Bob Youngs
5/31 & 6/1 and an old picture...
  5/30/2012 -  From:Bob Youngs / Bob Youngs
5/30 Wednesday...
  5/29/2012 -  From:Bob Youngs / Bob Youngs
5/29 and the weekend...
  5/22/2012 -  From:Bob Youngs / Bob Youngs
5/22 Tuesday & a life tip...
  5/21/2012 -  From:Bob Youngs / Bob Youngs
5/21 Monday & Leadership Tip...
  5/20/2012 -  From:Bob Youngs / Bob Youngs
5/18, 5/19, 5/20...
  5/17/2012 -  From:Bob Youngs / Bob Youngs
5/17 workouts & leadership quote...
  5/16/2012 -  From:Bob Youngs / Bob Youngs
5/15 & 5/16 and a Leadership tip...
  5/14/2012 -  From:Bob Youngs / Bob Youngs
5/14 Monday workouts and a training tip...
  5/8/2012 -  From:Bob Youngs / Bob Youngs
5/7 & 5/8 and a life message...
  5/3/2012 -  From:Bob Youngs / Bob Youngs
Week of 4/30-5/4 & a leadership tips...
  5/1/2012 -  From:Bob Youngs / Bob Youngs
2012-05-01 00:00:00...
  4/30/2012 -  From:Bob Youngs / Bob Youngs
4/30 Quick update...
  4/10/2012 -  From:Bob Youngs / Bob Youngs
4/10 Quick workouts, update, picture, and tip...
  4/7/2012 -  From:Bob Youngs / Bob Youngs
4/7 Sleep, glorious sleep...
  4/5/2012 -  From:Bob Youngs / Bob Youngs
4/5 Thursday, a little workout, some more work, and The Red Sox...
  4/4/2012 -  From: / Bob Youngs
4/4 Wednesday...quick workouts, work, and a tip...
  4/3/2012 -  From:Bob Youngs / Bob Youngs
4/3 A little training, a picture, and a coaching tip...
  4/2/2012 -  From:Bob Youngs / Bob Youngs
4/2 Monday....short and sweet...
  4/1/2012 -  From:Bob Youngs / Bob Youngs
3/31 & 4/1 The Weekend...
  3/30/2012 -  From:Bob Youngs / Bob Youngs
3/30 Some Yoga and let the weekend begin!...
  3/29/2012 -  From:Bob Youngs / Bob Youngs
3/29 Update, some workouts, a quick tip...
  3/26/2012 -  From:Bob Youngs / Bob Youngs
3/26 What a day...
  3/25/2012 -  From:Bob Youngs / Bob Youngs
Need questions...
  3/25/2012 -  From:Bob Youngs / Bob Youngs
3/25 Sunday and a review of "Hunger Games"...
  3/24/2012 -  From:Bob Youngs / Bob Youngs
The end of my first week back to work, A coaching tip, and Sat 3/24...
  3/21/2012 -  From:Bob Youngs / Bob Youngs
3/21 Wednesday and a time tip...
  3/20/2012 -  From:Bob Youngs / Bob Youngs
3/20 Tuesday and a DL tip...
  3/19/2012 -  From:Bob Youngs / Bob Youngs
3/19 Monday...
  3/19/2012 -  From:Bob Youngs / Bob Youngs
Forgot yesterday, so here is a squat tip...
  3/18/2012 -  From:Bob Youngs / Bob Youngs
3/17 & 3/18 Saturday and Sunday...
  3/16/2012 -  From:Bob Youngs / Bob Youngs
3/16 Friday and a tip...
  3/15/2012 -  From:Bob Youngs / Bob Youngs
3/15 Thursday ...
  3/14/2012 -  From:Bob Youngs / Bob Youngs
3/14 Wednesday...
  3/14/2012 -  From:Bob Youngs / Bob Youngs
3/13 Tuesday...
  3/12/2012 -  From:Bob Youngs / Bob Youngs
3/12 Monday and a piss test...
  3/12/2012 -  From:Bob Youngs / Bob Youngs
3/10 & 3/11 Saturday and Sunday...
  3/9/2012 -  From:Bob Youngs / Bob Youngs
3/9 and a miserable walk...
  3/8/2012 -  From:Bob Youngs / Bob Youngs
3/8 Rainy Thursday...
  3/7/2012 -  From:Bob Youngs / Bob Youngs
Note to my logs...
  3/7/2012 -  From:Bob Youngs / Bob Youngs
3/7 Wednesday...
  3/6/2012 -  From:Bob Youngs / Bob Youngs
3/6 Tuesday and big news for me...
  3/5/2012 -  From:Bob Youngs / Bob Youngs
3/5 Monday...
  3/2/2012 -  From:Bob Youngs / Bob Youngs
3/2 Friday...
  3/1/2012 -  From:Bob Youngs / Bob Youngs
3/1 Thursday...
  2/29/2012 -  From:Bob Youngs / Bob Youngs
2/29 Wednesday...
  2/29/2012 -  From:Bob Youngs / Bob Youngs
2/28 Tuesday...
  2/27/2012 -  From:Bob Youngs / Bob Youngs
2/27 Monday and the week begins...
  2/24/2012 -  From:Bob Youngs / Bob Youngs
2/24 Friday and movie review...
1 2 3 4 5   Next >



   
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