EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantMarc BartleyMark WattsMatt RhodesPro Powerlifting LogsBrian SchwabChad WalkerClint SmithDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonShane ChurchSteve GogginsTed ToalstonZane GeetingPro Raw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoNational Bodybuilders LogsJosh McMillanPro Bodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden

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Jennifer Petrosino

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  4/14/2014 -  From:JennyP / Jennifer Petrosino
Squats, Nosebleeds (picture) and so that thing called dieting......

  4/12/2014 -  From: / Jennifer Petrosino
How to know when you lifting volume is where it needs to be (not too much or too little), meathead edition... And a great video...

  4/11/2014 -  From: / Jennifer Petrosino
Benching, TedTalk and the Training Take...

  4/10/2014 -  From:JennyP / Jennifer Petrosino
Explosive strength-endurance / volume lower...

  4/9/2014 -  From:JennyP / Jennifer Petrosino
Bench,another internship, and a great TedTalk!...

  4/7/2014 -  From:JennyP / Jennifer Petrosino
Repeat Squatting and have you seen my.....

  4/7/2014 -  From:JennyP / Jennifer Petrosino

Strength and Conditioning Internships/Jobs/GA spots

and a Football QA about Recovery and the "knowledge bank"...


  4/6/2014 -  From:JennyP / Jennifer Petrosino
Never have I ever... (video included)...

  4/4/2014 -  From:JennyP / Jennifer Petrosino
A train wreck of a bench morning, video included...

  4/3/2014 -  From:JennyP / Jennifer Petrosino
Squatting and thoughts on Grit...

  4/3/2014 -  From:JennyP / Jennifer Petrosino
Grit Video + Monday Catch Up (a little backtracking) ...

  4/2/2014 -  From: / Jennifer Petrosino
Good Cause or a case of Crazy, what have I gotten myself into?? And Benching...

  4/1/2014 -  From:JennyP / Jennifer Petrosino
Sunday Squatting And What Do You Take Away From This...? And the Doppelganger...

  3/29/2014 -  From:JennyP / Jennifer Petrosino
Opportunities and balance, the unbalanced perspective.....

  3/29/2014 -  From:JennyP / Jennifer Petrosino
Bench Disaster.......

  3/27/2014 -  From:JennyP / Jennifer Petrosino
Strength endurance squats and laws of the universe...

  3/26/2014 -  From:JennyP / Jennifer Petrosino
Benching and an AWESOME video...

  3/25/2014 -  From:JennyP / Jennifer Petrosino
Some of the Funniest QA for the week...

  3/25/2014 -  From: / Jennifer Petrosino
Finally an OKAY squat day and sometimes people are.....

  3/25/2014 -  From:JennyP / Jennifer Petrosino
Training-Olympic Lifts...

  3/23/2014 -  From:JennyP / Jennifer Petrosino
17out, Saturday Benching, and Dr. Update with.....

  3/22/2014 -  From:JennyP / Jennifer Petrosino
Squats and and interesting observation about gender and rep ranges...

  3/20/2014 -  From: / Jennifer Petrosino
upper-Explosive strength-endurance ...

  3/19/2014 -  From:JennyP / Jennifer Petrosino
Some Sickness, then some training, and how to start out with a bang...

  3/16/2014 -  From:JennyP / Jennifer Petrosino
18 weeks out: Date set,

meet picked

, training and some honest and ugly stuff...


  3/15/2014 -  From:JennyP / Jennifer Petrosino
Benching and an actual need for a recovery day.....

  3/14/2014 -  From:JennyP / Jennifer Petrosino
LA FITNESS?? Not quite the...and some hip-hop-jump(video) and caption this photo...

  3/13/2014 -  From:JennyP / Jennifer Petrosino
Benching and expectations...

  3/9/2014 -  From:JennyP / Jennifer Petrosino
Training and Explaining...

  3/8/2014 -  From:JennyP / Jennifer Petrosino
Sorry Stereotypes you Stink, critical thinking, and training......

  3/6/2014 -  From: / Jennifer Petrosino
Max Effort Clusters (video)and some awesome lifting from the Arnold (videos)...

  3/4/2014 -  From:JennyP / Jennifer Petrosino

Arnold Recap (pictures)

and Training... You might read it and feel like you were there!...


  3/3/2014 -  From: / Jennifer Petrosino
Lots of Knowledge Bombs, especially for those in strength and conditioning and an epic video!.....

  3/1/2014 -  From: / Jennifer Petrosino
Playing Catch Up...

  2/27/2014 -  From: / Jennifer Petrosino

Strength and conditioning GA and internships

...


  2/25/2014 -  From:JennyP / Jennifer Petrosino
Wk3: Eccentric Power...

  2/22/2014 -  From:JennyP / Jennifer Petrosino

Those videos I promised

Friday's Training Eccentric Week2 and the Chicken or the Egg......


  2/21/2014 -  From:JennyP / Jennifer Petrosino
Max Effort, Eccentric Block Wk2, and Don't miss this!!...

  2/19/2014 -  From:JennyP / Jennifer Petrosino

If you want a good laugh and....

...


  2/18/2014 -  From: / Jennifer Petrosino
Eccentric Block, Power day (video)...

  2/15/2014 -  From:JennyP / Jennifer Petrosino
Speed Day (Thursday)with some new exercises, a big step forward,and Valentine's Day Irony. ...

  2/13/2014 -  From:JennyP / Jennifer Petrosino
"Max Effort Day(video)"and a dose of perspective ...

  2/11/2014 -  From:JennyP / Jennifer Petrosino
Eccentric Block Power Day (video)and something new!...

  2/8/2014 -  From:JennyP / Jennifer Petrosino
Sick Training, Stubborn, and Have You Seen My Meathead?...

  2/7/2014 -  From:JennyP / Jennifer Petrosino
SORRY FOR.......

  2/5/2014 -  From:JennyP / Jennifer Petrosino
Caffeine, Kilos and this might describe me pretty well......

  2/3/2014 -  From:JennyP / Jennifer Petrosino
Power Training, that moment when someone says something to you that resonates, and this guy.......

  2/1/2014 -  From:JennyP / Jennifer Petrosino

Well this is bad news

, and the end of deload week...


  1/29/2014 -  From:JennyP / Jennifer Petrosino

Don't miss this

and Max Effort Deload...


  1/27/2014 -  From:JennyP / Jennifer Petrosino
Deload Rep Day, CONGRATS, and Some S&C internship openings...

  1/26/2014 -  From:JennyP / Jennifer Petrosino

Not sure if this is a log entry, kind of a bit more...

...


  1/25/2014 -  From:JennyP / Jennifer Petrosino
Speed Day, the idea of "team", and one cool Lion ...

  1/22/2014 -  From:JennyP / Jennifer Petrosino
Max Effort Day and Squat for Cancer...

  1/20/2014 -  From:JennyP / Jennifer Petrosino
Power Day and this thought about coaching...

  1/18/2014 -  From:JennyP / Jennifer Petrosino
Speed Training...

  1/18/2014 -  From:JennyP / Jennifer Petrosino

S&C filled post

: Internships, GA spots, assistant spots and Congrats ...


  1/17/2014 -  From:JennyP / Jennifer Petrosino
Max Effort Day (Video of my first nose bleed)and the value of the words "MAN UP"...

  1/15/2014 -  From:JennyP / Jennifer Petrosino
Tina the Tornado Killing it....

  1/12/2014 -  From:JennyP / Jennifer Petrosino
Power Day (video) and Wenning-ISMS...

  1/11/2014 -  From: / Jennifer Petrosino
Education all around...Check out this seminar and......

  1/10/2014 -  From: / Jennifer Petrosino
Dynamic Work (video) and daily highlights (picture)....

  1/7/2014 -  From: / Jennifer Petrosino
Mac effort and the "sandwich"(picture)...

  1/6/2014 -  From:JennyP / Jennifer Petrosino

Catching Up on some QA

...


  1/6/2014 -  From:JennyP / Jennifer Petrosino
Power Day and the beauty of grad school...

  1/3/2014 -  From: / Jennifer Petrosino
Rolling with the Watts Post...Additional Spring Strength and Conditioning Internship/GA ...

  1/2/2014 -  From:JennyP / Jennifer Petrosino
Dynamic Work (video)...

  1/2/2014 -  From:JennyP / Jennifer Petrosino
Total Body max effort underloading (video), Congrats, and a minor "aha"moment....

  12/30/2013 -  From: / Jennifer Petrosino
Power Training Day-Sunday (Pictures) and Trains???......

  12/29/2013 -  From:JennyP / Jennifer Petrosino
7out: Friday's Speed Training (video) and that moment.. ...

  12/26/2013 -  From:JennyP / Jennifer Petrosino
7out:Airplane Karma, Frustration and resolutions....

  12/26/2013 -  From:JennyP / Jennifer Petrosino
7out:Lift-MASS Madness(videos included)...

  12/24/2013 -  From:JennyP / Jennifer Petrosino
7out: The Three T's ...

  12/22/2013 -  From:JennyP / Jennifer Petrosino
7out: Total body strength speed day, kids, and a series of unfortunate events......

  12/21/2013 -  From:JennyP / Jennifer Petrosino
8out: Assistance Day and Life...

  12/20/2013 -  From:JennyP / Jennifer Petrosino
8out: Total Body Speed Day (video)...

  12/18/2013 -  From:JennyP / Jennifer Petrosino
8out: This Semester in Review: The good, the bad and the ugly...

  12/17/2013 -  From:JennyP / Jennifer Petrosino
8out: I'm Sorry...

  12/17/2013 -  From:JennyP / Jennifer Petrosino
8out: TB max effort (video)...

  12/15/2013 -  From:JennyP / Jennifer Petrosino
8out: Changes, New Block, Total Body Explosive...

  12/15/2013 -  From:JennyP / Jennifer Petrosino
9out: Squat Day ...

  12/13/2013 -  From:JennyP / Jennifer Petrosino
Sometimes I'm human style training.....

  12/12/2013 -  From:JennyP / Jennifer Petrosino
9out Close Grip Day...

  12/11/2013 -  From:JennyP / Jennifer Petrosino
9out:Overhead (video), what's going on here??, and this awesome video on weight room culture (video)...

  12/9/2013 -  From:JennyP / Jennifer Petrosino
9out: Deadlift Day (video) and return of the Orange Kool-aid Pants...

  12/8/2013 -  From:JennyP / Jennifer Petrosino
9out: wide grip bench day (Video)and a secret...

  12/7/2013 -  From:JennyP / Jennifer Petrosino
10out: ME LOWER and FEAR FACTOR (videos and pictures)...

  12/5/2013 -  From:JennyP / Jennifer Petrosino
10out:Close Grip (video)...

  12/3/2013 -  From:JennyP / Jennifer Petrosino
10out: I'm an Idiot and the best video ever (Happened in Real Life)(video) ...

  12/2/2013 -  From:JennyP / Jennifer Petrosino
10out:Well this is REALLY not ideal...Deadlift Day...

  12/1/2013 -  From:JennyP / Jennifer Petrosino
10out: Wide Grip Bench Day(video),the WHY, and my driving........

  11/29/2013 -  From:JennyP / Jennifer Petrosino
11out: Squat day, RUM prep plans, and this is going to be HARD...

  11/28/2013 -  From:JennyP / Jennifer Petrosino
11out: Close Grip benching, how I work on my Arch Video, and Happy Thanksgiving! ...

  11/27/2013 -  From:JennyP / Jennifer Petrosino
11out: Deadlifting and DONE and how did this post evolve into the way it ended???!...

  11/24/2013 -  From:JennyP / Jennifer Petrosino
11out: Benching and the best thing ever......

  11/23/2013 -  From:JennyP / Jennifer Petrosino
11out: ME LOWER and IIFYM Rant...

  11/22/2013 -  From:JennyP / Jennifer Petrosino
11.3: DE upper and smells like?!?...

  11/19/2013 -  From:JennyP / Jennifer Petrosino
11.5 DE Lower ...

  11/19/2013 -  From:JennyP / Jennifer Petrosino
11.6 out: ME upper, Wolfpack, and never say this.....

  11/19/2013 -  From:JennyP / Jennifer Petrosino
This is great......

  11/16/2013 -  From:JennyP / Jennifer Petrosino
12 Weeks out of Raw Unity, Max Effort Squats (Video)and how ironic the world is......

  11/15/2013 -  From:JennyP / Jennifer Petrosino
Upper Deload, Hulk Hat, and a Scare...

  11/12/2013 -  From:JennyP / Jennifer Petrosino
DE Lower and a Video(exercise) and this is great...

  11/12/2013 -  From:JennyP / Jennifer Petrosino
DE Lower and a Video ...

  11/10/2013 -  From:JennyP / Jennifer Petrosino
TOMORROW and ME upper deload...

  11/10/2013 -  From:JennyP / Jennifer Petrosino
4.0: ME Lower Deload/ Wish I would have...

  11/8/2013 -  From:JennyP / Jennifer Petrosino
Cooking Show, But Terrible......

  11/6/2013 -  From:JennyP / Jennifer Petrosino
4.2 DE Upper, changes, congrats!...

  11/6/2013 -  From:JennyP / Jennifer Petrosino
4.3 DE Lower...

  11/5/2013 -  From:JennyP / Jennifer Petrosino
5.3 ME UPPER...

  11/3/2013 -  From:JennyP / Jennifer Petrosino
ME LOWER PR (video) because of Brian Carroll and UGSS AND...

  11/3/2013 -  From:JennyP / Jennifer Petrosino
5.2 (Wednesday) DE Bench ...

  10/31/2013 -  From:JennyP / Jennifer Petrosino
TOMORROW...

  10/30/2013 -  From:JennyP / Jennifer Petrosino
5.4 DE lower...

  10/29/2013 -  From:JennyP / Jennifer Petrosino
This is a pretty great watch if you have some time......

  10/28/2013 -  From:JennyP / Jennifer Petrosino
What do you get when (pictures)...

  10/27/2013 -  From:JennyP / Jennifer Petrosino
5.6 ME upper (video)...

  10/26/2013 -  From:JennyP / Jennifer Petrosino
6.0: ME lower, Video of Olympic Lift Drill...

  10/24/2013 -  From:JennyP / Jennifer Petrosino
Blood Work Back...it's not awesome, but very ironic ...

  10/23/2013 -  From:JennyP / Jennifer Petrosino
6.1 DE Upper (video), and Sometimes I'm just...

  10/22/2013 -  From:JennyP / Jennifer Petrosino
6.2 DE LOWER...

  10/20/2013 -  From:JennyP / Jennifer Petrosino
6.4 ME upper and a "little" rant...

  10/19/2013 -  From:JennyP / Jennifer Petrosino
Sometimes the most important "push" come from the most unexpected places.....

  10/18/2013 -  From:JennyP / Jennifer Petrosino
terrible max effort lower day...

  10/17/2013 -  From: / Jennifer Petrosino
DE Upper Yesterday and a Great Quote...

  10/16/2013 -  From:JennyP / Jennifer Petrosino
2 weddings and a funeral, minus the weddings.......

  10/15/2013 -  From:JennyP / Jennifer Petrosino
Quick Update, deload, and talk about crazy ...

  10/13/2013 -  From:JennyP / Jennifer Petrosino
7.5: ME Upper and why Jax is the man (pic)...

  10/11/2013 -  From:JennyP / Jennifer Petrosino
8out: ME lower...

  10/10/2013 -  From:JennyP / Jennifer Petrosino
8.1: Yesterday's DE Upper and SAILING??...

  10/9/2013 -  From: / Jennifer Petrosino
8.2: Dynamic Lower and I just want the checklist...

  10/8/2013 -  From:JennyP / Jennifer Petrosino
Max Effort Sunday and I need a bigger fork ...

  10/6/2013 -  From:JennyP / Jennifer Petrosino
Congrats!! (video)...

  10/5/2013 -  From: / Jennifer Petrosino
8.6: ME (kind of) Lower and "That looks like Life"...

  10/3/2013 -  From:JennyP / Jennifer Petrosino
9.4 (pic) Dynamic Upper and if your wondering why I'm so quiet.....

  10/1/2013 -  From:JennyP / Jennifer Petrosino
9.3: Dynamic Lower and let me ask you a question?...

  9/30/2013 -  From: / Jennifer Petrosino
Strong(her) Training Video from Women's UGSS...

  9/28/2013 -  From:JennyP / Jennifer Petrosino
9.7 ME Lower and best picture ever...

  9/27/2013 -  From:JennyP / Jennifer Petrosino
10.0: What "lens" are you using?...

  9/26/2013 -  From:JennyP / Jennifer Petrosino
10.3-4: Dynamic work, finally have a living computer...

  9/22/2013 -  From:JennyP / Jennifer Petrosino
10.5-ME Upper(video), Something I really need to do, and "have you thought about this for concurrent training?" (at the bottom)...

  9/21/2013 -  From: / Jennifer Petrosino
10.7 ME Lower and Spaghetti?...

  9/20/2013 -  From:JennyP / Jennifer Petrosino
11: Some training Videos from last week...

  9/18/2013 -  From:JennyP / Jennifer Petrosino
11.2-1: Dynamic Lower/Upper, A pretty great picture and Video of Rob's Huge DL...

  9/16/2013 -  From:JennyP / Jennifer Petrosino
11.4: ME Upper, the best picture ever, Women's UGGS, and the APF OHIO STATE RECAP ...

  9/15/2013 -  From:JennyP / Jennifer Petrosino
11.6: ME Lower,Women's UGSS Pictures, and I HATE to admit it......

  9/12/2013 -  From:JennyP / Jennifer Petrosino
12.1 DE Upper and something that makes you realize how amazing the impact of training can be......

  9/11/2013 -  From:JennyP / Jennifer Petrosino
12.2 DE Lower, backlash?, and I now understand why we have so many "GURUS"...

  9/9/2013 -  From:JennyP / Jennifer Petrosino
12.5: ME Upper + Video of the longest max effort reps ever from Friday and Sunday...

  9/8/2013 -  From:JennyP / Jennifer Petrosino
12.6: Friday's longest timed single rep ever Max Effort Lower Squat Night ...

  9/6/2013 -  From:JennyP / Jennifer Petrosino
13.1 Upper Deload (from Wed) and QA advice I need to learn to take, not just give ...

  9/5/2013 -  From:JennyP / Jennifer Petrosino
13.7-2: Dynamic Deload (video) and Conjugate System for Life?...

  9/1/2013 -  From:JennyP / Jennifer Petrosino
13.6/4: Max Effort Days (pics) and my "brain"...

  8/29/2013 -  From:JennyP / Jennifer Petrosino
14.2/1: Dynamic Days(videos) and something REALLY IMPORTANT...

  8/25/2013 -  From:JennyP / Jennifer Petrosino
14.5 Max effort bench, FruityLoops Recipe (video), and did you know?...

  8/24/2013 -  From:JennyP / Jennifer Petrosino
15.0: Max Effort Lower (pic)/one of the most insightful conversations ever went down in the office yesterday ...

  8/22/2013 -  From:JennyP / Jennifer Petrosino
15.0 DE Bench (NSFW )...

  8/21/2013 -  From:JennyP / Jennifer Petrosino
15.2: Dynamic Effort Lower/world turned upside down/Woman Crush Wednesday(pic)...

  8/18/2013 -  From:JennyP / Jennifer Petrosino
15.5 Max Effort Upper/A serious light-bulb reflection-analogy (pics)and for those looking for a GA spot ...

  8/17/2013 -  From:JennyP / Jennifer Petrosino
15.6 ME LOWER (lots of video/pics),"cutting corners", and a great lesson learned from Matt Wenning...

  8/14/2013 -  From:JennyP / Jennifer Petrosino
16.2:Dynamic Lower and Upper (lots of Video)...

  8/12/2013 -  From:JennyP / Jennifer Petrosino
Max Effort Bench (video+picture)...

  8/11/2013 -  From:JennyP / Jennifer Petrosino
No sets/reps but a very honest log about an important lesson I've learned...

  8/9/2013 -  From:JennyP / Jennifer Petrosino
ME Lower Deload and Some Strength Coach(ing) internships and info!...

  8/8/2013 -  From:JennyP / Jennifer Petrosino
Dynamic Days (upper lower) and the worst assistance exercise ever (video), and a thought......

  8/5/2013 -  From:JennyP / Jennifer Petrosino
GPP,BreakUp, and the best thing ever (pics)...

  8/4/2013 -  From:JennyP / Jennifer Petrosino
Max Effort Bench, New Recipe for increased Recovery, and why I need supervision at all times (pics)...

  8/2/2013 -  From:JennyP / Jennifer Petrosino
ME squat dead and how to look like you don't lift (pictures)...

  7/31/2013 -  From:JennyP / Jennifer Petrosino
Speedy Squats and Speedy Benches (and some sweet pics of warfare v. Shelby)...

  7/29/2013 -  From:JennyP / Jennifer Petrosino
GPP, BEST PICTURE EVER, and congrats.. ...

  7/28/2013 -  From:JennyP / Jennifer Petrosino
ME upper sunday (pic)and something better than a PR...

  7/27/2013 -  From:JennyP / Jennifer Petrosino
ME lower (yesterday w/video) ...

  7/24/2013 -  From:JennyP / Jennifer Petrosino
Dynamic Upper and JustBigShow tonight 8pm east coast time...

  7/23/2013 -  From:JennyP / Jennifer Petrosino
Dynamic Lower and Weak Points and JustBig tomorrow.....

  7/22/2013 -  From:JennyP / Jennifer Petrosino
My zero tolerance policy, values, and JustBig Show this week......

  7/21/2013 -  From:JennyP / Jennifer Petrosino
'ME Upper, World's best invention, and my money motivation???...

  7/20/2013 -  From:JennyP / Jennifer Petrosino
week 2:ME Lower (pics)...

  7/19/2013 -  From:JennyP / Jennifer Petrosino
GPP ...

  7/18/2013 -  From:JennyP / Jennifer Petrosino
Squats from last meet prep (videos)...

  7/17/2013 -  From:JennyP / Jennifer Petrosino
85/84:DE Lower and Upper and on the topic of training partners......

  7/14/2013 -  From:JennyP / Jennifer Petrosino
87:DE upper, mail order brides (kinda?), and the fuss about Shelby Starnes and I ...

  7/13/2013 -  From:JennyP / Jennifer Petrosino
89:ME lower and in case you don't know (pics)......

  7/10/2013 -  From:JennyP / Jennifer Petrosino
92days out:Yesterday's Back Training, The Chris Bell Gut Check, I'm Moving to Ohio (video), and the best Bloat Picture Ever!...

  7/6/2013 -  From:JennyP / Jennifer Petrosino
Seated GM 225x5, SSB box squats 135x51 (Video) ...

  7/5/2013 -  From:JennyP / Jennifer Petrosino
Post Meet Reflections ...

  7/1/2013 -  From:JennyP / Jennifer Petrosino
San Jose FitExpo Results (videos)Lots of Photos and video of me getting slapped in the face (highlight)...

  6/27/2013 -  From:JennyP / Jennifer Petrosino
4out:Yesterdays CNS prep and the Road trip...

  6/25/2013 -  From:JennyP / Jennifer Petrosino
5out(yesterday):Last Bench(video)and video update on male v. female weight cuts...

  6/24/2013 -  From:JennyP / Jennifer Petrosino
6 days Out: DE lower and video on female metabolism thoughts...

  6/20/2013 -  From:JennyP / Jennifer Petrosino
1out: DE upper/lower(video/pics)&rant on my semi issue with strong is the new skinny...

  6/17/2013 -  From:JennyP / Jennifer Petrosino
2out:ME LOWER/UPPER (pic/video)...

  6/14/2013 -  From:JennyP / Jennifer Petrosino
2out: Upper Deload (pics) and Back (yesterday)...

  6/12/2013 -  From:JennyP / Jennifer Petrosino
2out: Video recipe for you carb backloaders and Squat accumulation day (pic) and rant about metabolism ...

  6/10/2013 -  From:JennyP / Jennifer Petrosino
2out: ME Bench (pic) Video of Bryce Lewis Crushing a HOOGE RAW SQUAT...

  6/9/2013 -  From:JennyP / Jennifer Petrosino
3out: Zombie Tales (video), ME Lower (pics)...

  6/7/2013 -  From:JennyP / Jennifer Petrosino
3out: thur extra back/Friday DE bench (pics)...

  6/5/2013 -  From:JennyP / Jennifer Petrosino
3out:ExtraWorkBiceps/DE Lower/Beginning of the end (ridiculous videos/training video/pics)...

  6/3/2013 -  From:JennyP / Jennifer Petrosino
3out: ME Bench/Shoulder assistance (pics)...

  6/2/2013 -  From:JennyP / Jennifer Petrosino
4out: ME Squat (pic)...

  6/1/2013 -  From:JennyP / Jennifer Petrosino
4out: Back (pics)Huge raw squat (video) and what happens when bodybuilding gets nerd invaded ...

  5/31/2013 -  From:JennyP / Jennifer Petrosino
4out: Extra work, DE Upper &Lower (pics)...

1 2   Next >



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