EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantMarc BartleyMark WattsMatt RhodesPro Powerlifting LogsBrian SchwabChad WalkerClint SmithDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonShane ChurchSteve GogginsTed ToalstonZane GeetingPro Raw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoNational Bodybuilders LogsJosh McMillanPro Bodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden

Swiss Multi Grip Cable Barô  $135

Swiss Multi Grip Cable Bar

Super Shoulder Saverô Bar  $299

This specialized bar is designed to take stress off the shoulders.

Marshall Johnson

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  4/21/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
DE Bench Vid...

  4/21/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  4/21/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
EFS Sponsor Amit Sapir repping 600+ 2.5 weeks out from BB show...

  4/21/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
DE Bench...

  4/19/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Conv Deathlift...

  4/19/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME shirted bench...

  4/18/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  4/18/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Ernie Lilliebridge JR breaks a 37yr old all time record...

  4/18/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Big Back = Big total and some new music...

  4/15/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
DE Bench and Teaser deadlift vid...

  4/14/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Deathlift vid with David Hansen...

  4/13/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
ME Deathlifts with David Hansen...

  4/13/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
ME Bench...

  4/10/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
10 machines you didn't know were bicep machines...

  4/10/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Back night and team training...

  4/8/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Cool training vids off the YouTubes...

  4/8/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Speed work: Bench...

  4/8/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Next mission...

  4/6/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
The Tank VS the Prodigy...

  4/6/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
700lb raw deathlift...

  4/2/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Free your mind...

  4/1/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Lifting highlights from Relentless...

  4/1/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
200K! Sights and sounds from Relentless...

  3/26/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Ernie Lilliebridge Sr 850lb raw squat...

  3/26/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Brian Shaw at WSM 2014...

  3/26/2014 -  From: / Marshall Johnson
Jeff Irion: 1730 raw total @ 242...

  3/26/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/25/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Is it possible to hit a deep squat in multi ply gear?...

  3/23/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/23/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Team openers for Relentless MN...

  3/23/2014 -  From:Marshall / Marshall Johnson
Speaking at the NPC Upper Midwest BB Championships...

  3/21/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
The Beard bet is on!...

  3/21/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/19/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
1000lb log press, eat your heart out Terry Hollands...

  3/19/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
4 Habits of weak people...

  3/19/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Realize the opportunity ...

  3/19/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/18/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Elitefts teammate Brandon Smitley...

  3/18/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/16/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
EFS Teammate Chase Karnes at Arnold Amateur Strongman...

  3/16/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Final Heavy Day For Relentless MN:Squats...

  3/16/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
What the hell did I just get myself into?...

  3/16/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/14/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Talking shit with CT Fletcher...

  3/14/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Frank Tekautz Relentless Deadlift opener : 700lbs...

  3/14/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/14/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Relentless MN Prep: Dead opener...

  3/11/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/11/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/10/2014 -  From:Marshall / Marshall Johnson
Dakota BB speaks: What does Relentless mean to you?...

  3/10/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/10/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Magnum Nutraceuticals and Dakota BB Team up for Relentless...

  3/9/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  3/9/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Squats: Relentless Prep...

  3/7/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/7/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Quick Tips: Driving your heals on bench...

  3/6/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
ME Deathlifts vid...

  3/6/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Daily Secret...

  3/6/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
ME Deathlifts: Relentless Prep...

  3/6/2014 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
Quick Tips: Solid Lats on the deathlift...

  3/5/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Rare interviews with Micheal Jordan...

  3/5/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  3/4/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  3/4/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
And then there were three...........

  3/4/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relentless Prep: DE Bench...

  3/3/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Squat...

  3/3/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  3/3/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Bench...

  2/27/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/27/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
DE Deathlifts...

  2/26/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily secret...

  2/25/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/23/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily secret ...

  2/23/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
DE Squats...

  2/22/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Team training...

  2/22/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME bench...

  2/22/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/21/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
"So you think you're gonna do that?"...

  2/21/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/20/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Deathlifts...

  2/20/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/19/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Must See! Walls of Jericho Relentless Music video...

  2/19/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/18/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Brain Shaw: One week from the Arnold...

  2/18/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
DE Bench...

  2/18/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/17/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
David Hansen Relentless Prep...

  2/17/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/16/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Dakota BB lower day...

  2/16/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Squats...

  2/16/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/15/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
My certifications are on the platform...

  2/15/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME shirted bench...

  2/15/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/14/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
The Daily Secret...

  2/13/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
DE Deathlifts...

  2/13/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/12/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Brian Shaw Motivation...

  2/12/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/12/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
DE Bench...

  2/11/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
My man Hunter Luyando...

  2/11/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
DE Squats...

  2/11/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relentless MN Deadlift challenge...

  2/11/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
700x2 in Metal Catapult...

  2/11/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
David Hansen's response...

  2/11/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Bench...

  2/11/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/10/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Dakota BB @ The South Dakota APF-AAPF Open...

  2/10/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
15yr old benches 405 raw!...

  2/10/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/6/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/6/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Deathlifts...

  2/5/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Motivational video...

  2/5/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/4/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
DE Bench Vid...

  2/4/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/4/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
DE Bench...

  2/3/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Eric Thomas-Batman-Bane: Motivation...

  2/3/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/2/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  2/2/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Squats...

  2/1/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/31/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/30/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Dakota BB Deathlifts...

  1/30/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Weekly Francis...

  1/30/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Bench...

  1/30/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/30/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Deathlifts...

  1/29/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
David The Dead King Hansen at the Fit Expo...

  1/29/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/28/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/27/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
HopeKids Kick Off Event: My car deadlift...

  1/27/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Training video from this weekend...

  1/27/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Deathlifts...

  1/27/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Freakshow benching with The Freakshow...

  1/27/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
One on One with my man Carter: When you fall you get back up...

  1/27/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/24/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/24/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Hopekids Kick off event...

  1/23/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Words of motivation from Brian Shaw...

  1/23/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relentless Back attack...

  1/23/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/22/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/21/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
HopeKids Kick off event Livestreamed!...

  1/21/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
GPP...

  1/21/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/20/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/19/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Lower...

  1/19/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Daily Secret...

  1/18/2014 -  From: / Marshall Johnson
ME lock out work...

  1/18/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
The Secret...

  1/17/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Quote from The Secret...

  1/16/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
My wife pulls 455lbs! Sorry guys...

  1/16/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Father and son take the deadlift night MVP...

  1/16/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relentless back attack...

  1/16/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
GPP with 15yr old mansta Tyson...

  1/13/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Bro science: Meathead resolutions...

  1/13/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relentless: Deathlifts David Hanesn style...

  1/12/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
My wife squats five fiddy!...

  1/12/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relentless: shirting up...

  1/12/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relentless: Back attack...

  1/7/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Great day for deathlift motivation...

  1/7/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Motivation...

  1/7/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Speed bench...

  1/7/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Squats!...

  1/4/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relentless: Bench week 2...

  1/4/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
My wife hits 225 for an easy double rawr benchin...

  1/2/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
GPP...

  1/2/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relenltess MN: Back attack...

  12/31/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
GPP...

  12/29/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
I got punked at WalMart...

  12/29/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Deathlift vid...

  12/29/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Tweaks to my program...

  12/29/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Raw deathlift motivation...

  12/29/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relentless Week 2: Raw deathlifts...

  12/28/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
EFS: Extraordinary Resolve...

  12/28/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Bench vid...

  12/28/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Relentless: Bench week 1...

  12/26/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Prowler GPP...

  12/26/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Back day at snap...

  12/26/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Dusty squats 500@190 in just a belt...

  12/26/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Monday prowler and Les Brown...

  12/22/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
My wife and brother squatting...

  12/22/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Training for Relentless: Let it begin!...

  12/22/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Bench night...

  12/19/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Deadlift Night @ Metal Gym...

  12/19/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Dakota BB Deathlift party...

  12/19/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
New raw deathlift PR...

  12/17/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Guns: The Rock...

  12/17/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Ernie Sr. As die hard as they come!...

  12/15/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Bro science: Do You Even Lift?...

  12/15/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Congrats to Matt Ladweski...

  12/15/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
LadyBeast squats...

  12/15/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Dakota BB: Team squats...

  12/15/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Skwatz...

  12/15/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Prowler: This is how we roll up north!...

  12/14/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
New Training Music!...

  12/14/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
EFS IFBB Pro BB Amit Sapir...

  12/14/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Dakota BB Ladybeast bench...

  12/14/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Bench Night...

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