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Zane Geeting

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1 2 3   Next >
  7/23/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Sumo pulling with video and an example of good and bad head position...

  7/22/2014 -  From:Zane Geeting / Zane Geeting
Last Friday nights squat session and an update...

  7/17/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL Accessories. Rows from the floor...

  7/15/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Floor press...

  7/14/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training...

  7/10/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Pulling from the floor...

  7/9/2014 -  From:Zane Geeting / Zane Geeting
Monday night bench training. Dumbbell week...

  7/1/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training with another post injury PR...

  6/30/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Some belt only work...

  6/26/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. First week back to pulling ...

  6/23/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. DB week...

  6/18/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift accessories. Ready to start pulling again...

  6/16/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training with another post injury PR...

  6/16/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training...

  6/12/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL accessory night...

  6/9/2014 -  From:Zane Geeting / Zane Geeting
Sunday night combo session. Squatting and benching...

  6/2/2014 -  From:Zane Geeting / Zane Geeting
Sunday night Bench training, floor press PR...

  6/2/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Rounding out the deload week. ...

  5/28/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training...

  5/21/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night training. Squatting in place of deadlifting...

  5/19/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training....

  5/17/2014 -  From:Zane Geeting / Zane Geeting
Friday night raw squat training...

  5/14/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night bench training and a non lifting injury...

  5/12/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Deload in briefs...

  5/7/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL accessory work...

  5/5/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Deloading with DB's and a better look at my warm-up...

  5/3/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Testing where I'm at...

  4/30/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night bench training. Back in a shirt...

  4/30/2014 -  From:Zane Geeting / Zane Geeting
Friday morning squat and DL training at the S4 compound...

  4/23/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL accessory work...

  4/21/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Deload in briefs...

  4/17/2014 -  From:Zane Geeting / Zane Geeting
Wednesday night DL accessory work...

  4/14/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Back in a bench shirt...

  4/12/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. First time back in a suit...

  4/9/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL accessory work...

  4/9/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. ...

  4/7/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Back in briefs...

  4/2/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. First time back in gear...

  3/31/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Deload week cont...

  3/29/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Deload week...

  3/26/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift accessory work....

  3/24/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. A little shirt work...

  3/24/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. First session back in gear...

  3/19/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift training. Belt only sumo PR with Video. And a lesson...

  3/17/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench deload. DB work...

  3/15/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training, raw squats in my geared stance...

  3/12/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL assistance work...

  3/10/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. 8 rep PR...

  3/8/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat deload...

  3/5/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift training, raw sumo pulls with video...

  3/4/2014 -  From:Zane Geeting / Zane Geeting
Sunday night, forced deload...

  3/1/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. A cold one...

  2/27/2014 -  From:Zane Geeting / Zane Geeting
Good luck to all the guys competing at the Arnold this weekend. ...

  2/26/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night deload...

  2/24/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Rep work...

  2/22/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Some moderately heavy singles...

  2/19/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night accessory work...

  2/18/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. 2 board work...

  2/17/2014 -  From:Zane Geeting / Zane Geeting
Saturday night squat training, rep work...

  2/13/2014 -  From:Zane Geeting / Zane Geeting
Wednesday night extra work...

  2/12/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training, with a raw rep PR....

  2/10/2014 -  From:Zane Geeting / Zane Geeting
Sunday night deload, finishing out the deload week...

  2/8/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat deload...

  2/5/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift accessory work...

  2/4/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Fat bar speed bench and OHP...

  2/4/2014 -  From:Zane Geeting / Zane Geeting
Saturday grip work...

  2/3/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Trying out knee wraps again with Video...

  1/31/2014 -  From:Zane Geeting / Zane Geeting
Thursday night grip and mobility work...

  1/30/2014 -  From:Zane Geeting / Zane Geeting
Wednesday night DL training. Moving forward with sumo pulls, w/Video...

  1/27/2014 -  From:Zane Geeting / Zane Geeting
No bench, update...

  1/25/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Starting to work up a bit...

  1/25/2014 -  From:Zane Geeting / Zane Geeting
Thursday night, grip and extra work...

  1/22/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night Deadlift assistance...

  1/21/2014 -  From:Zane Geeting / Zane Geeting
Monday night grip and extra work...

  1/20/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training...

  1/18/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training...

  1/15/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. ...

  1/14/2014 -  From:Zane Geeting / Zane Geeting
Sunday night bench training with a rep PR...

  1/13/2014 -  From:Zane Geeting / Zane Geeting
Saturday afternoon grip work...

  1/13/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Belt only ...

  1/8/2014 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Sumo block pulls and pinch grip with Video...

  1/4/2014 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Sort of...

  1/2/2014 -  From:Zane Geeting / Zane Geeting
Wednesday night DL training. First sumo pulls in 8 months with Video...

  12/30/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. High rep Dumbbell work...

  12/28/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. 8's...

  12/26/2013 -  From:Zane Geeting / Zane Geeting
Christmas day extra work...

  12/23/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench and squat combo session...

  12/20/2013 -  From:Zane Geeting / Zane Geeting
No deads this week, but an update...

  12/17/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training...

  12/16/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat deload...

  12/11/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training...

  12/9/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench and OHP training...

  12/7/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Some higher rep work...

  12/4/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night training. Pullin' and benchin'...

  12/3/2013 -  From:Zane Geeting / Zane Geeting
Quick update. The move....

  11/30/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Still ramping it up w/Video...

  11/29/2013 -  From:Zane Geeting / Zane Geeting
Thanksgiving bloat spectacular pictures. ...

  11/27/2013 -  From:Zane Geeting / Zane Geeting
Thanksgiving bloat spectacular ...

  11/27/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night bench training, and the return of Gavin...

  11/25/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat session...

  11/20/2013 -  From:Zane Geeting / Zane Geeting
No tunes Tuesday, combo session. Dead and bench w/Video...

  11/16/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training...

  11/13/2013 -  From:Zane Geeting / Zane Geeting
Q&A about taping the thumbs for sumo pulling Video...

  11/13/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training, light one...

  11/11/2013 -  From:Zane Geeting / Zane Geeting
Sunday night combo session. Squat and Bench...

  11/8/2013 -  From:Zane Geeting / Zane Geeting
LTT7 write up, part 3...

  11/7/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift training and bent rows with Video...

  11/6/2013 -  From:Zane Geeting / Zane Geeting
LTT7 write up part 2, with DL training...

  11/5/2013 -  From:Zane Geeting / Zane Geeting
LTT7 write up, part 1...

  10/30/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL accessory...

  10/29/2013 -  From:Zane Geeting / Zane Geeting
Sunday night overhead press and bench accessory with Video...

  10/28/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Testing the waters a bit...

  10/25/2013 -  From:Zane Geeting / Zane Geeting
Thursday night Video update with some hair cutting action...

  10/23/2013 -  From:Zane Geeting / Zane Geeting
Quick update...

  10/21/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training with some more overhead Video ...

  10/19/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Trying out knee wraps again...

  10/16/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift training, rack pulls...

  10/15/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Standing OHP with Video...

  10/14/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training with Video...

  10/11/2013 -  From:Zane Geeting / Zane Geeting
Another Video Q&A. Hip and groin mobility for sumo pulling....

  10/9/2013 -  From:Zane Geeting / Zane Geeting
Video Q&A response on sumo deadlift technique...

  10/9/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. More pulling from the floor with Video ...

  10/7/2013 -  From:Zane Geeting / Zane Geeting
Sunday night squattin' and benchin' with Videos...

  10/5/2013 -  From:Zane Geeting / Zane Geeting
Friday night, no squattin' and some thoughts....

  10/3/2013 -  From:Zane Geeting / Zane Geeting
A Video of some of my conventional rep work pre-injury...

  10/2/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training with some squatting and Video...

  9/30/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training, standing OHP...

  9/28/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training, steady improvement...

  9/26/2013 -  From:Zane Geeting / Zane Geeting
Link to my newest article on the Deadlift...

  9/25/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training with Video. Getting better ...

  9/23/2013 -  From:Zane Geeting / Zane Geeting
Sunday night training. Bench, squat, and OHP with Videos...

  9/21/2013 -  From:Zane Geeting / Zane Geeting
Quick Update...

  9/18/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night training. More squatting...

  9/17/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. DB week...

  9/16/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training with some good progress...

  9/11/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift training with Video...

  9/9/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Light shirt work...

  9/7/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. A little more progress and some Video of accessory work...

  9/6/2013 -  From:Zane Geeting / Zane Geeting
Thursday night, quick extra session...

  9/4/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift training. Back on the blocks w/Video...

  9/4/2013 -  From:Zane Geeting / Zane Geeting
Sunday afternoon extra training ...

  9/3/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training, tried the *SS Yoke Bar™ ( Safety Squat Bar ) again...

  8/29/2013 -  From:Zane Geeting / Zane Geeting
Video interview with Dave Tate, Ed Coan, and Steve Goggins....

  8/28/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Pulling from the floor...

  8/26/2013 -  From:Zane Geeting / Zane Geeting
Sunday night training. DB bench...

  8/24/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Still pushing forward...

  8/22/2013 -  From:Zane Geeting / Zane Geeting
Wed night extra work...

  8/21/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night, no deads. Actually, no training...

  8/19/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Reverse band bench with Videos...

  8/19/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Starting to progress a little more...

  8/16/2013 -  From:Zane Geeting / Zane Geeting
Thursday night extra work...

  8/14/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training with extended Video...

  8/10/2013 -  From:Zane Geeting / Zane Geeting
Video of Mike Szudarek's squat training this week with verbal cues...

  8/10/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Progressing slowly...

  8/7/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Slow progress, but progress nonetheless ...

  8/6/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Accessory work...

  8/5/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Focus on rehab...

  7/31/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training with some progress and Video of my training partner Dirk...

  7/29/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. DB work...

  7/27/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Adding weight slowly...

  7/24/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training with some light pulling...

  7/22/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Floor press w/PR's and Videos...

  7/20/2013 -  From:Zane Geeting / Zane Geeting
Firday night rehab and mobility work...

  7/17/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. That's right, DL training...

  7/15/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. DB work ...

  7/13/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Giving the SS bar another try w/Video...

  7/12/2013 -  From:Zane Geeting / Zane Geeting
Quick update...

  7/10/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night training. Back in the gym after the holiday weekend...

  7/5/2013 -  From:Zane Geeting / Zane Geeting
Thursday accessory work...

  7/3/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night rehab, mobility, and assistance work...

  7/1/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Floor press w/chain...

  6/29/2013 -  From:Zane Geeting / Zane Geeting
Friday night weak point training...

  6/26/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Still just accessories...

  6/24/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. DB work...

  6/22/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Still just accessories...

  6/19/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift training. Accessories only...

  6/18/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training, more floor press...

  6/17/2013 -  From:Zane Geeting / Zane Geeting
Friday night training. Rehab ...

  6/12/2013 -  From:Zane Geeting / Zane Geeting
Update on my current plan of action...

  6/10/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training, Floor press PR's w/Video...

  6/7/2013 -  From:Zane Geeting / Zane Geeting
Another quick update. ...

  6/6/2013 -  From:Zane Geeting / Zane Geeting
Update on the back/knee...

  6/5/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Emergency deload...

  6/4/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. ...

  6/3/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Still in the rehab process...

  5/29/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night combo session...

  5/25/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Rehab work...

  5/22/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night bench and deadlift training. Combo session...

  5/21/2013 -  From:Zane Geeting / Zane Geeting
LTT6 Write up...

  5/20/2013 -  From:Zane Geeting / Zane Geeting
Saturday morning DL training at the the Elitefts compound...

  5/15/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Some accessory stuff...

  5/14/2013 -  From:Zane Geeting / Zane Geeting
Quick update with Video of what to expect at the LTT6...

  5/13/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training...

  5/9/2013 -  From:Zane Geeting / Zane Geeting
Kris Sunneson's GPC Nationals meet write up. Check this one out...

  5/8/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night tuggin'. Rack pulls...

  5/7/2013 -  From:Zane Geeting / Zane Geeting
Huge congrats to my friend and trainee Kris Sunneson. VIDEO...

  5/7/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. More post injury PR's and some light shirt work...

  5/4/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Testing the knee with a high box...

  5/1/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift training. Testing the quad injury with Video...

  4/30/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Giving incline another run...

1 2 3   Next >



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