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Zane Geeting

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  5/21/2013 -  From:Zane Geeting / Zane Geeting
LTT6 Write up...
  5/20/2013 -  From:Zane Geeting / Zane Geeting
Saturday morning DL training at the the Elitefts compound...
  5/15/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Some accessory stuff...
  5/14/2013 -  From:Zane Geeting / Zane Geeting
Quick update with Video of what to expect at the LTT6...
  5/13/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training...
  5/9/2013 -  From:Zane Geeting / Zane Geeting
Kris Sunneson's GPC Nationals meet write up. Check this one out...
  5/8/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night tuggin'. Rack pulls...
  5/7/2013 -  From:Zane Geeting / Zane Geeting
Huge congrats to my friend and trainee Kris Sunneson. VIDEO...
  5/7/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. More post injury PR's and some light shirt work...
  5/4/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Testing the knee with a high box...
  5/1/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift training. Testing the quad injury with Video...
  4/30/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Giving incline another run...
  4/29/2013 -  From:Zane Geeting / Zane Geeting
Friday night training. A different kind of session...
  4/24/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night tuggin'. Romanian DL's...
  4/23/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Fat bar pressin'...
  4/22/2013 -  From:Zane Geeting / Zane Geeting
Friday night squatless squat training...
  4/17/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Stiffs...
  4/16/2013 -  From:Zane Geeting / Zane Geeting
Update on the quad tendon injury...
  4/15/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. More one ta-ta PR action...
  4/13/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Still keepin' it RAWRRR...
  4/12/2013 -  From:Zane Geeting / Zane Geeting
Thursday night extra/recovery work. ...
  4/11/2013 -  From:Zane Geeting / Zane Geeting
Awesome new video interview with Steve Goggins. Don't miss this one. ...
  4/11/2013 -  From:Zane Geeting / Zane Geeting
Wed night extra work. Just some quick recovery stuff. ...
  4/10/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Conventional rep work with Video...
  4/9/2013 -  From:Zane Geeting / Zane Geeting
Great new EFS Video, The Reason. ...
  4/8/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training with some one pec PR's...
  4/6/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. More light raw work...
  4/3/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night deadlift training. Rack pulls against bands w/Video...
  4/2/2013 -  From:Zane Geeting / Zane Geeting
Monday recovery work...
  4/1/2013 -  From:Zane Geeting / Zane Geeting
Sunday night recovery work...
  3/30/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training and a change in plans...
  3/27/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Raw volume work w/Video...
  3/27/2013 -  From:Zane Geeting / Zane Geeting
Monday night extra work...
  3/25/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Flat DB work...
  3/23/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training with a quick depth check Video...
  3/20/2013 -  From:Zane Geeting / Zane Geeting
New video discussing zombies and deadlifting. You know, important stuff that could change your life....
  3/20/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Light volume work...
  3/19/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training...
  3/18/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. More raw volume work...
  3/13/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Conv work with a band to the front...
  3/11/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training...
  3/9/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. First night back in the gym...
  3/7/2013 -  From:Zane Geeting / Zane Geeting
2013 SPF Ironman write-up w/Videos...
  3/5/2013 -  From:Zane Geeting / Zane Geeting
Quick update on this weekend....
  2/28/2013 -  From:Zane Geeting / Zane Geeting
Request for a good knee-wrapper this weekend at the Ironman....
  2/27/2013 -  From:Zane Geeting / Zane Geeting
Tuesday and Friday of last week. Last pulls and squats before the Ironman...
  2/20/2013 -  From:Zane Geeting / Zane Geeting
Monday night, extra work...
  2/19/2013 -  From:Zane Geeting / Zane Geeting
Sunday night accessory/recovery work...
  2/18/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Last time taking my opener for the Ironman...
  2/13/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Opener for the Ironman with Video...
  2/12/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training with a string of post injury PR's...
  2/11/2013 -  From:Zane Geeting / Zane Geeting
Saturday night recovery work...
  2/11/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat deload...
  2/9/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training...
  2/6/2013 -  From:Hucklebuck / Zane Geeting
Feb 2013 UGSS with Video...
  2/5/2013 -  From:Zane Geeting / Zane Geeting
Catching up. Tuesday night speed pulls...
  1/28/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Shirt work...
  1/28/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Deload in briefs...
  1/23/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night Deadlift training. Raw conventional work with Video...
  1/21/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Adjusting on the fly...
  1/19/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Full gear work with Videos...
  1/17/2013 -  From:Zane Geeting / Zane Geeting
Some of this weeks extra/recovery work...
  1/16/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Stiffs...
  1/15/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Floor press...
  1/14/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Light work with straps down...
  1/11/2013 -  From:Zane Geeting / Zane Geeting
Thursday night extra work...
  1/9/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night conventional pulling and a grip strength Video...
  1/8/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training with some OHP Video...
  1/7/2013 -  From:Zane Geeting / Zane Geeting
Friday night squat training with Video...
  1/2/2013 -  From:Zane Geeting / Zane Geeting
Tuesday night Deadlift training with Video. Conv. speed/form work ...
  12/31/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench deload. Floor press...
  12/29/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Deload....
  12/28/2012 -  From:Zane Geeting / Zane Geeting
Thursday night recovery work...
  12/27/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training with video...
  12/24/2012 -  From:Zane Geeting / Zane Geeting
Update on my training cycle for the Ironman...
  12/24/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Back in a shirt with another post injury PR...
  12/22/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Kicking off the meet cycle...
  12/19/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Deload in preperation for the meet cycle...
  12/18/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training with a PR...
  12/17/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. The last of the off-season volume work...
  12/12/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Pulling against avg short bands...
  12/10/2012 -  From:Zane Geeting / Zane Geeting
Saturday evening squat training. Week 2 of the off-season volume cycle....
  12/6/2012 -  From:Zane Geeting / Zane Geeting
Wednesday night, recovery work...
  12/5/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Raw volume work....
  12/5/2012 -  From:Zane Geeting / Zane Geeting
Monday night recovery work...
  12/4/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Full range work...
  12/3/2012 -  From:Zane Geeting / Zane Geeting
Saturday night squat training. Raw volume, week 1...
  11/30/2012 -  From:Zane Geeting / Zane Geeting
Thursday night stretching and mobility work...
  11/28/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Suspended GM's...
  11/26/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Back in the gym...
  11/24/2012 -  From:Zane Geeting / Zane Geeting
Moving forward...
  11/19/2012 -  From:Zane Geeting / Zane Geeting
APF Relentless Detroit meet write up...
  11/14/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night accessory work. Last night in the gym ...
  11/12/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Last bench session before Relentless....
  11/10/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Last session before Relentless Detroit....
  11/7/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. My opener for Relentless with Video...
  11/5/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training...
  11/3/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Last session in full gear before Relentless, w/Video...
  10/31/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Light conventional work...
  10/30/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Taking an opener for Relentless Detroit...
  10/29/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Full gear work with Video. Turning it around after last week. ...
  10/29/2012 -  From:Zane Geeting / Zane Geeting
Tuesday nights DL training. Full gear work with Video...
  10/29/2012 -  From:Zane Geeting / Zane Geeting
Playing catch up. Last weeks bench training....
  10/20/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training, full gear meet practice and several Videos of how not to squat...
  10/17/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Triples in briefs w/Video...
  10/16/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. 3 board work and bamboo bar benching....
  10/15/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. SS bar w/chain...
  10/12/2012 -  From:Zane Geeting / Zane Geeting
Quick Video update on the LTTS 5 and my upcoming meet...
  10/12/2012 -  From:Zane Geeting / Zane Geeting
Wednesday and Thursday night extra work...
  10/11/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night form pulls. Full gear work....
  10/10/2012 -  From:Zane Geeting / Zane Geeting
Some video of squat and bench at the LTTS 5. ...
  10/10/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Finally back in a shirt...
  10/8/2012 -  From:Zane Geeting / Zane Geeting
Saturday morning squat training at the EliteFTS compound...
  10/3/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Sumo pulls and conventional rack pulls against bands...
  10/2/2012 -  From:Zane "Cartoon" Geeting / Zane Geeting
The new P2 belt. Check this thing out...
  10/1/2012 -  From:Zane "Black Lavender" Geeting / Zane Geeting
Sunday night bench training. Rev bands...
  9/29/2012 -  From:"Air" Geeting / Zane Geeting
Friday night squat training. Cambered bar and strong bands....
  9/28/2012 -  From:"Pistol" Zane / Zane Geeting
Update......
  9/26/2012 -  From:Zane "Magic" Geeting / Zane Geeting
Tuesday night DL training. Conventional defecit deads...
  9/25/2012 -  From:Zane "Filmore Slim" Geeting / Zane Geeting
Sunday night bench training, Floor press w/chain...
  9/24/2012 -  From:Zane "Filmore Slim" Geeting / Zane Geeting
Saturday morning squat training...
  9/21/2012 -  From:Zane Geeting / Zane Geeting
Glute/ham tie-in stretch. A good one to keep those squatting and pulling muscles healthy...
  9/21/2012 -  From:Zane Geeting / Zane Geeting
Pec and delt stretch for the guys who were wanting to see what I do...
  9/20/2012 -  From:Zane Geeting / Zane Geeting
Wednesday night extra work and a great picture of good Mikey...
  9/19/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Form pulls with Video...
  9/19/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Full range with the fat bar and a shirt question...
  9/17/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training w/Video...
  9/13/2012 -  From:Zane Geeting / Zane Geeting
Another update on the Relentless meet...
  9/12/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Conventional hook grip with chains. Video...
  9/11/2012 -  From:Zane Geeting / Zane Geeting
Update. Upcoming meet, etc....
  9/10/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training, 2 board ...
  9/9/2012 -  From:Zane Geeting / Zane Geeting
Sat afternoon, squat training. Cambered bar and bands...
  9/9/2012 -  From:Zane Geeting / Zane Geeting
Friday night extra work...
  9/9/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Conventional hook grip w/chains...
  9/5/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Full range week...
  9/5/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Buffalo bar, low box...
  8/30/2012 -  From:Zane Geeting / Zane Geeting
2012 SPF Pro/Am write up...
  8/29/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night deload...
  8/27/2012 -  From:Zane Geeting / Zane Geeting
Quick update...
  8/24/2012 -  From:Zane Geeting / Zane Geeting
Sample diet day...
  8/22/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Rack pulls and some over/under work. ...
  8/20/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Floor press with video...
  8/18/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Raw, high box...
  8/17/2012 -  From:Zane Geeting / Zane Geeting
Quick update...
  8/15/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night tuggin. Conventional hook grip...
  8/14/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training, full range week...
  8/13/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat deload...
  8/13/2012 -  From:Zane Geeting / Zane Geeting
A little catch up. Thursday night recovery work...
  8/8/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Cambered bar Good Mornings...
  8/6/2012 -  From:Zane Geeting / Zane Geeting
How we set up the bands to pull to the front of the mono, Video...
  8/6/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench work, manpon prussin...
  8/4/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training, some full gear work...
  7/31/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Full range work...
  7/31/2012 -  From:Zane Geeting / Zane Geeting
Last Friday's squat training...
  7/31/2012 -  From:Zane Geeting / Zane Geeting
Long overdue update. Last Tuesday's pulling and a realization...
  7/23/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training with a post injury PR...
  7/21/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Breaking in my gear for the Pro/Am...
  7/20/2012 -  From:Zane Geeting / Zane Geeting
Another sample day of my diet and some extra work...
  7/18/2012 -  From:Zane Geeting / Zane Geeting
Sample day of diet...
  7/18/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night tuggin. More hook grip pulling...
  7/17/2012 -  From:Zane Geeting / Zane Geeting
This weekends extra work at the lake...
  7/16/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training, more brief work...
  7/13/2012 -  From:Zane Geeting / Zane Geeting
Wednesday night recovery work...
  7/11/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night tuggin. Still working the hook grip...
  7/9/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Full range week...
  7/7/2012 -  From:Zane Geeting / Zane Geeting
795 brief squat video...
  7/7/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. 96 degrees and miserable...
  7/6/2012 -  From:Zane Geeting / Zane Geeting
Thursday night recovery work...
  7/5/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night tuggin. More hook grip work...
  7/3/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Full range week...
  7/2/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. Briefs and chains...
  6/27/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training. Learning hook grip...
  6/26/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Floor press...
  6/25/2012 -  From:Zane Geeting / Zane Geeting
Saturday afternoon squat training, Band work...
  6/20/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night Goodmornings...
  6/18/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training...
  6/16/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training. SS bar work...
  6/14/2012 -  From:Zane Geeting / Zane Geeting
Update on the biceps...
  6/13/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training, raw conventional work...
  6/11/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training. Floor press...
  6/7/2012 -  From:Zane Geeting / Zane Geeting
Pic from the LTTS #4...
  6/6/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night DL training...
  6/5/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training...
  6/2/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training, raw work...
  5/31/2012 -  From:Zane Geeting / Zane Geeting
LTTS 4 Recap...
  5/30/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night tuggin, conventional triples...
  5/29/2012 -  From:Zane Geeting / Zane Geeting
Saturday morning Deadlift training at the EliteFTS compound...
  5/21/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training...
  5/19/2012 -  From:Zane Geeting / Zane Geeting
Friday night squat training, first night back in the gym...
  5/14/2012 -  From:Zane Geeting / Zane Geeting
2012 SPF OH State meet write up w/videos...
  5/9/2012 -  From:Zane Geeting / Zane Geeting
Tuesday night, last session before the meet....
  5/7/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench work. ...
  5/5/2012 -  From:Zane Geeting / Zane Geeting
Final squat session before the meet. ...
  5/4/2012 -  From:Zane Geeting / Zane Geeting
Thursday night recovery work. ...
  5/2/2012 -  From:Zane Geeting / Zane Geeting
Week 7 Deadlift training w/video...
  5/1/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training...
  4/30/2012 -  From:Zane Geeting / Zane Geeting
Week 7, Saturday evening squat training...
  4/25/2012 -  From:Zane Geeting / Zane Geeting
Update...
  4/25/2012 -  From:Zane Geeting / Zane Geeting
Week 6, Tuesday night DL training. Deload...
  4/24/2012 -  From:Zane Geeting / Zane Geeting
Sunday night bench training, floor press...
1 2 3   Next >



   
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