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Clint Smith

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  5/20/2013 -  From: / Clint Smith
5/20/13 Bench...
  5/20/2013 -  From: / Clint Smith
5/17/13 Squat...
  5/19/2013 -  From: / Clint Smith
5/15/13 Deadlift...
  5/14/2013 -  From: / Clint Smith
5/13/13 Bench...
  5/14/2013 -  From: / Clint Smith
5/11/13 Squat...
  5/9/2013 -  From: / Clint Smith
5/8/13 Deadlift...
  5/9/2013 -  From: / Clint Smith
5/6/13 Bench ...
  5/9/2013 -  From: / Clint Smith
5/3/13 Squat...
  5/9/2013 -  From: / Clint Smith
5/1/13 Deadlifts...
  5/6/2013 -  From: / Clint Smith
4/29/13 Bench ...
  5/6/2013 -  From: / Clint Smith
4/27/13 Squats...
  4/26/2013 -  From: / Clint Smith
4/23/13 Deadlifts...
  4/26/2013 -  From: / Clint Smith
4/22/13 Bench...
  4/22/2013 -  From: / Clint Smith
4/20/13 Squat Deload...
  4/19/2013 -  From: / Clint Smith
4/17/13 Deadlifts and a HOOGE(r) PR (VID)...
  4/19/2013 -  From: / Clint Smith
4/15/13 Bench...
  4/18/2013 -  From: / Clint Smith
4/13/13 Squat...
  4/11/2013 -  From: / Clint Smith
4/10/13 Deadlift...
  4/9/2013 -  From: / Clint Smith
4/8/13 Bench...
  4/8/2013 -  From: / Clint Smith
4/6/13 Squat...
  4/8/2013 -  From: /
4/3/2013 Deadlift...
  4/8/2013 -  From: / Clint Smith
4/1/13 Bench...
  4/8/2013 -  From: / Clint Smith
4/8/13 Update...
  3/31/2013 -  From: / Clint Smith
3/30/13 Squats...
  3/30/2013 -  From: / Clint Smith
3/27/13 Deadlift...
  3/30/2013 -  From: / Clint Smith
3/25/13 Bench...
  3/26/2013 -  From: / Clint Smith
3/23/13 Squat...
  3/23/2013 -  From: / Clint Smith
3/20/13 Deadlifts. and a PR (VID)...
  3/23/2013 -  From: / Clint Smith
3/18/13 Bench...
  3/19/2013 -  From: / Clint Smith
3/16/13 Squat...
  3/18/2013 -  From: / Clint Smith
3/13/13 Deadlift...
  3/13/2013 -  From: / Clint Smith
3/11/13 Easing Back Into Things...
  3/10/2013 -  From: / Clint Smith
Meet Report: 2013 XPC Finals at the Arnold Classic...
  3/5/2013 -  From: / Clint Smith
2013 XPC Arnold Meet Video...
  2/28/2013 -  From: / Clint Smith
Openers for XPC Arnold...
  2/28/2013 -  From: / Clint Smith
2/28/13 Landed in Columbus ...
  2/26/2013 -  From: / Clint Smith
2/25/13 Update...
  2/23/2013 -  From: / Clint Smith
2/23/13 Squat...
  2/21/2013 -  From: / Clint Smith
2/20/2013 Recovery-Conditioning...
  2/20/2013 -  From: / Clint Smith
2/18/13 Opener Bench (VID)...
  2/19/2013 -  From: / Clint Smith
2/16/13 Last Heavy SQ/DL before XPC Arnold (VID)...
  2/13/2013 -  From: / Clint Smith
2/13/13 Assistance Work...
  2/13/2013 -  From: / Clint Smith
2/11/13 Bench...
  2/11/2013 -  From: / Clint Smith
2/9/13 Squat...
  2/7/2013 -  From: / Clint Smith
UGSS Part IV: Bench Session (VID)...
  2/6/2013 -  From: / Clint Smith
UGSS Weekend Part III: Deadlift (VID)...
  2/6/2013 -  From: / Clint Smith
UGSS Weekend Part Deux: Squats (VID)...
  2/5/2013 -  From: / Clint Smith
UGSS Weekend Part I: 2/1/13 Headed to Columbus...
  2/5/2013 -  From: / Clint Smith
1/30/13 Assistance...
  2/5/2013 -  From: / Clint Smith
Catching Up......
  1/27/2013 -  From: / Clint Smith
1/26/13 Squat (VID)...
  1/27/2013 -  From: / Clint Smith
1/23/13 Deadlift...
  1/25/2013 -  From: / Clint Smith
1/21/13 Shirted Bench...
  1/20/2013 -  From: / Clint Smith
1/19/13 Squat...
  1/20/2013 -  From: / Clint Smith
1/18/13 Assistance Work...
  1/16/2013 -  From: / Clint Smith
1/16/13 Deadlift (VID)...
  1/13/2013 -  From: / Clint Smith
1/12/2012 Squat (VID)...
  1/8/2013 -  From: / Clint Smith
1/7/12 Bench (VID)...
  1/8/2013 -  From: / Clint Smith
1/5/12 Squat(VID)...
  1/6/2013 -  From: / Clint Smith
1/2/12 Deadlift (VID)...
  1/1/2013 -  From: / Clint Smith
12/31/12 Bench...
  12/30/2012 -  From: / Clint Smith
12/29/12 Suited Squats (VID)...
  12/27/2012 -  From: / Clint Smith
12/26/12 Deadlift...
  12/26/2012 -  From: / Clint Smith
12/23/12 Squat...
  12/25/2012 -  From: / Clint Smith
12/22/12 Bench (Vid)...
  12/23/2012 -  From: /
12/19/2012 Deadlift (Vid)...
  12/22/2012 -  From: / Clint Smith
12/17/12 Bench...
  12/16/2012 -  From: / Clint Smith
12/16/12 Squat (VID)...
  12/14/2012 -  From: / Clint Smith
12/13/12 Deadlift Assistance...
  12/13/2012 -  From: / Clint Smith
25 lb plus Raw PR from my most recent DL cycle. Find out how....
  12/12/2012 -  From: / Clint Smith
12/10/12 Shirted Bench (VID)...
  12/11/2012 -  From: / Clint Smith
12/8/12 Squat...
  12/6/2012 -  From: / Clint Smith
12/5/12 Deadlifts (VID)...
  12/6/2012 -  From: / Clint Smith
12/3/12 Bench...
  12/5/2012 -  From: / Clint Smith
12/1/12 Squat...
  12/3/2012 -  From: / Clint Smith
11/28/12 Deadlift...
  12/2/2012 -  From: / Clint Smith
11/26/12 Shirted Bench ...
  12/2/2012 -  From: / Clint Smith
To Whom it may concern: Sorry for the hiatus!...
  11/25/2012 -  From: / Clint Smith
11/24/12 Squats...
  11/23/2012 -  From: / Clint Smith
11/22/12 Turkey Effort Day...
  11/20/2012 -  From: / Clint Smith
11/19/12 Bench...
  11/18/2012 -  From: / Clint Smith
11/17/12 Squat (VID)...
  11/15/2012 -  From: / Clint Smith
11/14/12 Deadlift (VID)...
  11/13/2012 -  From: / Clint Smith
11/12/12 Shirted Bench (VID)...
  11/11/2012 -  From: / Clint Smith
11/10/12 Squats...
  11/11/2012 -  From:Jason / Clint Smith
Thanks for your answer, I appreciate it. Current max is 455, hopefully in about 12 weeks I can close in on the 500lbs mark. Thanks again!...
  11/10/2012 -  From: / Clint Smith
11/7/2012 Deadlifts...
  11/8/2012 -  From: / Clint Smith
11/5/12 Bench...
  11/7/2012 -  From: / Clint Smith
11/3/12 Squats...
  11/5/2012 -  From: / Clint Smith
11/1/12 Deadlifts...
  10/30/2012 -  From: / Clint Smith
Reflections on the XPC Semis...
  10/30/2012 -  From: / Clint Smith
10/29/2012 Shirted Bench...
  10/30/2012 -  From: / Clint Smith
10/29/2012 Shirted Bench...
  10/30/2012 -  From: / Clint Smith
10/26/12 Squats...
  10/25/2012 -  From: / Clint Smith
10/25/12 Deadlift Deload ...
  10/24/2012 -  From: / Clint Smith
10/22/12 Bench Deload...
  10/20/2012 -  From: / Clint Smith
10/20/12 Squat (VID)...
  10/20/2012 -  From: / Clint Smith
10/17/12 Deadlift (VID)...
  10/19/2012 -  From: / Clint Smith
10/15/12 Bench (VID)...
  10/17/2012 -  From: / Clint Smith
10/13/12 Squat Deload...
  10/15/2012 -  From: / Clint Smith
10/11/12 Deadlift (VID)...
  10/10/2012 -  From: / Clint Smith
Deadlift Training Cycle Template (If anyone wants to give it a try)...
  10/9/2012 -  From: / Clint Smith
10/8/2012 Raw Bench (VID)...
  10/6/2012 -  From: / Clint Smith
10/6/12 Squat (VID)...
  10/4/2012 -  From: / Clint Smith
10/3/2012 Deadlift (VID)...
  10/3/2012 -  From: / Clint Smith
10/1/2012 Bench...
  9/30/2012 -  From: / Clint Smith
9/29/12 Squat...
  9/29/2012 -  From: / Clint Smith
9/26/2012 Deadlifts ...
  9/25/2012 -  From: / Clint Smith
9/24/12 Bench...
  9/23/2012 -  From: / Clint Smith
9/22/12 Squats...
  9/20/2012 -  From: / Clint Smith
Assistance Work at the Downtown Athletic Club...
  9/20/2012 -  From: / Clint Smith
10/17/12 Bench...
  9/16/2012 -  From: / Clint Smith
Squat Training (Back At it)...
  9/13/2012 -  From: / Clint Smith
Meet Report: USPA Southeast Regionals (VID)...
  9/6/2012 -  From: / Clint Smith
9/6/2012 Resting...
  9/1/2012 -  From: / Clint Smith
9/1/12 Squat...
  9/1/2012 -  From: / Clint Smith
8/31/12 Extra Work...
  8/30/2012 -  From: / Clint Smith
8/29/2012 Deadlift (VID)...
  8/28/2012 -  From: / Clint Smith
8/27/2012 Bench (VID)...
  8/28/2012 -  From: / Clint Smith
8/25/12 Squat ...
  8/25/2012 -  From: / Clint Smith
8/23/12 Assistance Work...
  8/25/2012 -  From: / Clint Smith
8/20/12 Bench...
  8/22/2012 -  From: / Clint Smith
8/18/2012 Squat...
  8/18/2012 -  From: / Clint Smith
8/15/12 Deadlift (VID)...
  8/18/2012 -  From: / Clint Smith
8/13/12 Bench (VID)...
  8/14/2012 -  From: / Clint Smith
8/11/2012 Squat...
  8/9/2012 -  From: / Clint Smith
8/8/2012 Deadlift...
  8/9/2012 -  From: / Clint Smith
8/6/2012 Bench...
  8/5/2012 -  From: / Clint Smith
8/4/2012 Saturday Good Mornings...
  8/4/2012 -  From: / Clint Smith
8/1/2012 Deadlift (Vid)...
  8/1/2012 -  From: / Clint Smith
7/30 Shirted Bench (VID)...
  7/29/2012 -  From: / Clint Smith
7/28/12 Squats...
  7/29/2012 -  From: / Clint Smith
7/25/12 Deadlifts...
  7/24/2012 -  From: / Clint Smith
7/23/12 Bench...
  7/23/2012 -  From: / Clint Smith
7/22/12 Squat Deload...
  7/19/2012 -  From: / Clint Smith
7/18/12 Deadlifts ...
  7/16/2012 -  From: / Clint Smith
7/16/12 Shirted Bench (VID)...
  7/15/2012 -  From: / Clint Smith
7/15/12 Assistance Work...
  7/15/2012 -  From: / Clint Smith
7/14/12 Suited Squats (VID)...
  7/13/2012 -  From: / Clint Smith
7/12/12 Extra Work...
  7/11/2012 -  From: / Clint Smith
7/11/12 Deadlifts (VID)...
  7/9/2012 -  From: / Clint Smith
7/9/12 Bench...
  7/9/2012 -  From: / Clint Smith
7/8/12 Backyard Biceps Bonanza...
  7/7/2012 -  From: / Clint Smith
7/7/12 Squat...
  7/6/2012 -  From: / Clint Smith
7/4/12 Deadlift...
  7/6/2012 -  From: / Clint Smith
7/2/12 Bench...
  6/30/2012 -  From: / Clint Smith
6/30/12 Squat...
  6/30/2012 -  From: / Clint Smith
Vacay...
  6/29/2012 -  From: / Clint Smith
6/24/11 Squats...
  6/26/2012 -  From: / Clint Smith
6/21/12 Extra Work...
  6/26/2012 -  From: / Clint Smith
6/20/12 Deadlift (VID)...
  6/20/2012 -  From: / Clint Smith
6/18/12 Bench ...
  6/19/2012 -  From: / Clint Smith
6/16/12 Squat Training...
  6/16/2012 -  From: / Clint Smith
6/14/12 Extra Work ...
  6/14/2012 -  From: / Clint Smith
6/13/12 Deadlifts...
  6/12/2012 -  From: / Clint Smith
6/11/12 Bench...
  6/10/2012 -  From: / Clint Smith
Catching up from this past week 6/4 thru 6/9...
  6/6/2012 -  From: / Clint Smith
6/2/12 Squat/DL...
  5/31/2012 -  From: / Clint Smith
5/30/12 Assistance...
  5/29/2012 -  From: / Clint Smith
5/28/12 Bench ...
  5/29/2012 -  From: / Clint Smith
5/26/12 Squat/DL...
  5/27/2012 -  From: / Clint Smith
5/25/12 Extra Work...
  5/27/2012 -  From: / Clint Smith
5/23/12 Assistance Work...
  5/23/2012 -  From: / Clint Smith
5/21/12 Shirted Bench...
  5/22/2012 -  From: / Clint Smith
5/19/12 Squat/DL...
  5/16/2012 -  From: / Clint Smith
5/16/12 Bench...
  5/14/2012 -  From: / Clint Smith
5/9/12 Squat/DL...
  5/10/2012 -  From: / Clint Smith
5/7/12 Shirted Bench...
  5/5/2012 -  From: / Clint Smith
Cinco/Mayo Squat/DL...
  5/5/2012 -  From: / Clint Smith
5/3/12 Back Assistance...
  5/1/2012 -  From: / Clint Smith
4/30/12 Bench...
  5/1/2012 -  From: / Clint Smith
4/28/12 Squat/Deadlift...
  4/30/2012 -  From: / Clint Smith
4/25/12 Assistance...
  4/25/2012 -  From: / Clint Smith
4/23/12 Bench...
  4/25/2012 -  From: / Clint Smith
4/21/12 Squat...
  4/22/2012 -  From: / Clint Smith
4/18 Deadlift...
  4/19/2012 -  From: / Clint Smith
4/14/12 Squat...
  4/16/2012 -  From: / Clint Smith
4/12 Deadlift...
  4/10/2012 -  From: / Clint Smith
4/9 Bench...
  4/9/2012 -  From: / Clint Smith
4/7 Squats...
  4/9/2012 -  From: / Clint Smith
4/6 Bench Assistance...
  4/8/2012 -  From: / Clint Smith
4/3 Deadlift...
  4/8/2012 -  From: / Clint Smith
4/2 Bench...
  4/2/2012 -  From: / Clint Smith
3/31 Squats...
  4/1/2012 -  From: / Clint Smith
3/26 Deadlift...
  3/28/2012 -  From: / Clint Smith
3/26 Bench...
  3/27/2012 -  From: / Clint Smith
3/24 Squat...
  3/23/2012 -  From: / Clint Smith
3/19 & 3/21 More Sled Training...
  3/18/2012 -  From: / Clint Smith
Squat Assistance...
  3/14/2012 -  From: / Clint Smith
Deadlift Assistance...
  3/14/2012 -  From: / Clint Smith
3/12/12 Bench Assistance ...
  3/12/2012 -  From: / Clint Smith
3/10/12 Sled Training...
  3/8/2012 -  From:Jason / Clint Smith
Clint, it was awesome to meet you and see you lift man, what an animal under the bar. I met you by the bathroom at the XPC if you remember that. I thought that final deadlift was all yours man. Thanks...
  3/8/2012 -  From: / Clint Smith
Meet Report: XPC 2012 International Open...
  2/27/2012 -  From: / Clint Smith
2/27/12 Upper body Recovery Work ...
  2/26/2012 -  From: / Clint Smith
2/25/12 Squat Deload...
  2/26/2012 -  From: / Clint Smith
2/21/12 Recovery Work...
  2/22/2012 -  From: / Clint Smith
2/20/12 Last Shirted Bench...
  2/19/2012 -  From: / Clint Smith
2/18/12 Suited Squat (VID)...
  2/17/2012 -  From: / Clint Smith
2/15/12 Deadlift (Vid)...
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