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Steve Pulcinella

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  10/2/2013 -  From:Steve Pulcinella /
Where is Steve Pulcinella now? ...

  9/30/2013 -  From:Steve Pulcinella / Steve Pulcinella
Monday 9-30-13...

  9/27/2013 -  From:Steve Pulcinella /
Training Friday 9-27-13 ...

  9/26/2013 -  From:Steve Pulcinella /
Thursday 9-26-13...

  9/24/2013 -  From:Steve Pulcinella /
Tuesday training and more things in the gym I never saw before. ...

  9/23/2013 -  From:Steve Pulcinella /
Not for the squeemish...

  9/19/2013 -  From:Steve Pulcinella /
Thursday 9-19-13...

  9/18/2013 -  From:Steve Pulcinella /
World Class Strength Athletics Comes to South East Pennsylvania...

  9/17/2013 -  From:Steve Pulcinella /
Tuesday 9-17-13...

  9/16/2013 -  From:Steve Pulcinella /
More traveling and training...

  9/12/2013 -  From:Steve Pulcinella /
Shouder and biceps Swolacaust ...

  9/10/2013 -  From:Steve Pulcinella /
Tuesday 9-10-13...

  9/9/2013 -  From:Steve Pulcinella /
Sunday and Monday 9-9-13...

  9/6/2013 -  From:Steve Pulcinella /
Friday 9-6-13 300kgs or bust!...

  9/5/2013 -  From:Steve Pulcinella /
Thursday 9-5-13...

  9/3/2013 -  From:Steve Pulcinella /
Monday and Tuesday: Sept 2nd and 3rd...

  8/31/2013 -  From:Steve Pulcinella /
Steve's Selfie Strength Tip- Deadlifting...

  8/30/2013 -  From:Steve Pulcinella /
Friday 8-30-13 Farewell to summer...

  8/29/2013 -  From:Steve Pulcinella /
Training Thursday 8-29-13...

  8/27/2013 -  From:Steve Pulcinella /
Women's Strongman Event @ Iron Sport...

  8/27/2013 -  From:Steve Pulcinella /
Training 8-27-13 (The bet)...

  8/26/2013 -  From:Steve Pulcinella / Steve Pulcinella
Looking for a coach in Phoenix AZ area....

  8/26/2013 -  From:Steve Pulcinella /
Training 8-26-13...

  8/22/2013 -  From:Steve Pulcinella /
Training 8-22-13...

  8/20/2013 -  From:Steve Pulcinella /
Training 8-20-13 and a rare Stevey P appearance in New England this weekend....

  8/19/2013 -  From:Steve Pulcinella /
Biggest shit bag move of all time....

  8/15/2013 -  From:Steve Pulcinella /
Training 8-15-13 and Iron Sport Powerlifting meet announcement...

  8/14/2013 -  From:Steve Pulcinella /
Wednesday 8-14-13...

  8/12/2013 -  From:Steve Pulcinella /
Last few days training...

  8/8/2013 -  From:Steve Pulcinella /
Training 8-8-13 and more...

  8/7/2013 -  From:Steve Pulcinella /
Training 8-7-13 and an installment of 'Yo Facebook'...

  8/5/2013 -  From:Steve Pulcinella /
Training 8-5-13...

  8/2/2013 -  From:Steve Pulcinella /
Friday 8-2-13...

  8/1/2013 -  From:Steve Pulcinella /
Thursday 8-1-13...

  7/30/2013 -  From:Steve Pulcinella /
Tuesday 7-30-13...

  7/29/2013 -  From:Steve Pulcinella /
7-29-13 (last few workouts) ...

  7/23/2013 -  From:Steve Pulcinella /
Tuesday- 7-23-13...

  7/18/2013 -  From:Steve Pulcinella /
7-18-13 Training and video...

  7/17/2013 -  From:Steve Pulcinella /
Wednesday 7-17-13...

  7/16/2013 -  From:Steve Pulcinella /
Tuesday 7-16-13...

  7/15/2013 -  From:Steve Pulcinella /
My Iowa Adventure...

  7/10/2013 -  From:Steve Pulcinella /
Wednesday 7-10-13...

  7/9/2013 -  From:Steve Pulcinella /
Tuesday 7-9-13...

  7/8/2013 -  From:Steve Pulcinella /
Monday 7-8-13...

  7/5/2013 -  From:Steve Pulcinella /
Friday: 7-5-13...

  7/5/2013 -  From:Steve Pulcinella /
Fireworks: This has nothing to do with strength...

  7/4/2013 -  From: /
Fourth of JOOOLY...

  7/1/2013 -  From:Steve Pulcinella /
Monday July 1st, 2013...

  6/28/2013 -  From:Steve Pulcinella /
Friday 6-28-13...

  6/27/2013 -  From:Steve Pulcinella /
Thursday 6-27-13...

  6/25/2013 -  From:Steve Pulcinella /
Tuesday 6-25-13...

  6/24/2013 -  From:Steve Pulcinella /
6-24-13 last couple days training ...

  6/22/2013 -  From:Steve Pulcinella /
New Iron Sport swag...

  6/21/2013 -  From:Steve Pulcinella /
Friday 6-21-13 (with Photo)...

  6/20/2013 -  From:Steve Pulcinella /
Last couple days training 6-20-13...

  6/19/2013 -  From:Steve Pulcinella /
6-19-13 Seattle Selfie Vacation...

  6/12/2013 -  From:Steve Pulcinella /
Training and stuff 6-12-13...

  6/10/2013 -  From:Steve Pulcinella /
Monday 6-10-13 and weekend recap of stuff with some pictures...

  6/7/2013 -  From:Steve Pulcinella /
Training 6-7-13...

  6/6/2013 -  From:Steve Pulcinella /
Training Thursday 6-6-13...

  6/5/2013 -  From:Steve Pulcinella /
Do you even lift?...

  6/4/2013 -  From:Steve Pulcinella /
Training Monday 6-3, Tuesday 6-4-13 Do YOU EVEN LIFT?...

  6/1/2013 -  From:Steve Pulcinella /
WHAT THE . . . ??...

  5/31/2013 -  From:Steve Pulcinella /
Friday 5-31-13 training and Uncle Steve to the rescue!...

  5/30/2013 -  From:Steve Pulcinella /
Thursday 5-30-13...

  5/29/2013 -  From:Steve Pulcinella /
Another Steve's Selfie Strength Tip- Online Coaching ...

  5/28/2013 -  From:Steve Pulcinella /
Tuesday 5-28-13...

  5/27/2013 -  From:Steve Pulcinella /
5-27-13 Last few training sessions...

  5/23/2013 -  From:Steve Pulcinella /
Thursday 5-23-13...

  5/21/2013 -  From:Steve Pulcinella /
Some training and T-shirt mania! ...

  5/20/2013 -  From:Steve Pulcinella /
Learn to Train 6 write up with some photos....

  5/15/2013 -  From:Steve Pulcinella /
Wednesday 5-15-13...

  5/14/2013 -  From:Steve Pulcinella /
Tuesday 5-14-13...

  5/13/2013 -  From:Steve Pulcinella /
"Big, Yummy and Useless"...

  5/10/2013 -  From:Steve Pulcinella /
Friday 5-10-13...

  5/9/2013 -  From:Steve Pulcinella /
Thursday 5-9-13...

  5/8/2013 -  From:Steve Pulcinella /
Steve's Selfie Strength Tip: Stretch Marks...

  5/7/2013 -  From:Steve Pulcinella /
Training Tuesday: 5-7-13 And outtake video...

  5/6/2013 -  From: /
Weekend happenings and a day of trainng. ...

  5/3/2013 -  From:Steve Pulcinella /
Training 5-3-13...

  5/2/2013 -  From:Steve Pulcinella /
Training 5-2-13 (with photo for Jo Jordon)...

  4/30/2013 -  From:Steve Pulcinella /
4-30-13 training and another Steve's Selfie Strength Tip- Thigh Gap...

  4/29/2013 -  From:Steve Pulcinella /
Weekend happenings with a couple photos...

  4/26/2013 -  From:Steve Pulcinella /
Thurs & Friday 4-25, 26 training ...

  4/24/2013 -  From:Steve Pulcinella /
The wisdom of Dan Gable...

  4/23/2013 -  From:Steve Pulcinella /
Tuesday: 4-23-13...

  4/22/2013 -  From:Steve Pulcinella /
Monday 4-22-13 ...

  4/22/2013 -  From:Steve Pulcinella /
Sunday 4-21-13...

  4/19/2013 -  From:Steve Pulcinella /
Friday 4-19-13 Steve's Selfie Strength Tip- Get in the CAGE!...

  4/18/2013 -  From:Steve Pulcinella /
Thursday 4-18-13 Me? A Key Note Speaker?...

  4/15/2013 -  From:Steve Pulcinella /
Monday 4-15-13 ...

  4/14/2013 -  From:Steve Pulcinella /
Sunday 4-12-13 with New Steve Selfie Strength Tip...

  4/12/2013 -  From:Steve Pulcinella /
Training 3-12-13 and my new secret weapon...

  4/11/2013 -  From:Steve Pulcinella /
Ten Fun Facts about Stevey P...

  4/10/2013 -  From:Steve Pulcinella /
4-10-13 Epic shoulder pump day...

  4/9/2013 -  From:Steve Pulcinella /
Tuesday 4-9-13, back attack and another stupid request...

  4/8/2013 -  From:Steve Pulcinella /
Sunday Training 3-7-13...

  4/6/2013 -  From:Steve Pulcinella /
Strongman Seminar @ Iron Sport...

  4/5/2013 -  From:Steve Pulcinella /
Tri-Day Friday 4-5-13...

  4/4/2013 -  From:Steve Pulcinella /
Video: a simple five point plan...

  4/3/2013 -  From:Steve Pulcinella /
Wednesday Training 3-3-13 and an unfortunate situation. ...

  4/2/2013 -  From:Steve Pulcinella /
A few days training...

  3/28/2013 -  From:Steve Pulcinella /
Training 3-26-13 Another Steve's Selfie Strength Tip: Starting a gym...

  3/27/2013 -  From:Steve Pulcinella /
Training 3-27-13 and a video...

  3/26/2013 -  From:Steve Pulcinella /
Steve's Selfie Strength Tip Video- Coaching cues...

  3/25/2013 -  From:Steve Pulcinella /
Monday stuff 3-15-13...

  3/22/2013 -  From:Steve Pulcinella /
Training 3-22-13...

  3/21/2013 -  From:Steve Pulcinella /
Foot update and a new employee hits the gym...

  3/19/2013 -  From:Steve Pulcinella /
Training 3-19-13 and another Selfie Strength Tip Video (adult language)...

  3/18/2013 -  From:Steve Pulcinella /
2013-03-18 00:00:00...

  3/16/2013 -  From:Steve Pulcinella /
Steve's Selfie Strength Tip- Motivation vs Inspiration...

  3/14/2013 -  From:Steve Pulcinella /
Surgery Stuff...

  3/12/2013 -  From:Steve Pulcinella /
Tuesday 3-12-13...

  3/8/2013 -  From:Steve Pulcinella /
3-8-13 Selfie Strength Tip- The myth of deloading...

  3/7/2013 -  From:Steve Pulcinella /
Thursday- 3-7-13 Incredible strongman on TV tonight...

  3/6/2013 -  From:Steve Pulcinella /
Training Log 3-6-13 Selfie Strength Tip- Experimenting...

  3/4/2013 -  From:Steve Pulcinella /
Monday 3-4-13 Another strength tip video- Women holding back...

  3/2/2013 -  From:Steve Pulcinella /
Steve's Selfie Strength Tip: Educating yourself...

  3/1/2013 -  From:Steve Pulcinella /
Friday Training & another Steve's Selfie Strength Tip video...

  2/28/2013 -  From:Steve Pulcinella /
Another fool heard from...

  2/27/2013 -  From:Steve Pulcinella /
Video- Another Selfie Strength Tip...

  2/26/2013 -  From:Steve Pulcinella /
Tuesday Feb 26...

  2/25/2013 -  From:Steve Pulcinella /
Sunday & Monday training plus Selfie Strength Tip Video...

  2/22/2013 -  From:Steve Pulcinella /
Friday ...

  2/21/2013 -  From:Steve Pulcinella /
Thursday Training and trying a new event...

  2/19/2013 -  From:Steve Pulcinella /
New gym member...

  2/18/2013 -  From:Steve Pulcinella /
Update on all this doctor bullshit...

  2/14/2013 -  From:Steve Pulcinella /
'Lack of' training log Thursday 2-14...

  2/12/2013 -  From:Steve Pulcinella /
Last couple days training and other suckiness. ...

  2/8/2013 -  From:Steve Pulcinella /
Friday 2-8 ...

  2/6/2013 -  From:Steve Pulcinella /
Wednesday 2-6 Training...

  2/4/2013 -  From:Steve Pulcinella /
Monday Feb 4th training...

  2/1/2013 -  From:Steve Pulcinella /
Friday training...

  1/31/2013 -  From:Steve Pulcinella /
Training Thursday...

  1/29/2013 -  From:Steve Pulcinella /
Stevey P now available for Olympic lifting clinics...

  1/29/2013 -  From:Steve Pulcinella /
Training Tuesday and a great story. ...

  1/28/2013 -  From:Steve Pulcinella /
Last couple days training. Highland games on TV...

  1/25/2013 -  From:Steve Pulcinella /
Todays training and some thoughts on this diabetes deal. ...

  1/24/2013 -  From:Steve Pulcinella /
Now what!!!...

  1/22/2013 -  From:Steve Pulcinella /
Tuesday- a new beginning...

  1/21/2013 -  From:Steve Pulcinella /
Training lately...

  1/17/2013 -  From:Steve Pulcinella /
Thursday training...

  1/15/2013 -  From:Steve Pulcinella /
Bro science vs Geek science . . . you decide. ...

  1/10/2013 -  From:Steve Pulcinella /
Thursday...

  1/8/2013 -  From:Steve Pulcinella /
Tuesday Squats...

  1/7/2013 -  From:Steve Pulcinella /
A new addition to the family ...

  1/4/2013 -  From:Steve Pulcinella /
Olympic gold medalist approved back attack...

  1/3/2013 -  From:Steve Pulcinella /
Thursday Shoulder Training...

  1/2/2013 -  From:Steve Pulcinella /
Tuesday training ...

  12/31/2012 -  From:Steve Pulcinella /
Monday training and year end results...

  12/28/2012 -  From:Steve Pulcinella /
Friday ...

  12/27/2012 -  From:Steve Pulcinella /
Thursday training...

  12/26/2012 -  From:Steve Pulcinella /
Xmas training...

  12/24/2012 -  From:Steve Pulcinella /
Monday training...

  12/21/2012 -  From:Steve Pulcinella /
Welcome new girl!...

  12/20/2012 -  From:Steve Pulcinella /
Another lesson in customer service from a surly gym owner. ...

  12/18/2012 -  From:Steve Pulcinella /
Tuesday Training...

  12/17/2012 -  From:Steve Pulcinella /
Strongwoman with Prowler vs old man in car...

  12/15/2012 -  From:Steve Pulcinella /
Friday training...

  12/13/2012 -  From:Steve Pulcinella /
Just to show you all that I don't totally hate Christmas . . . ...

  12/13/2012 -  From:Steve Pulcinella /
Another run in with the general public...

  12/12/2012 -  From:Steve Pulcinella /
Christmas . . . eh. ...

  12/11/2012 -  From:Steve Pulcinella /
Tuesday Training...

  12/10/2012 -  From:Steve Pulcinella /
A very sad story of evil addiction...

  12/7/2012 -  From:Steve Pulcinella /
A movie review and todays training...

  12/6/2012 -  From:Steve Pulcinella /
Thursday...

  12/4/2012 -  From:Steve Pulcinella /
How you kne you have reached an acceptable level of fame . . . ...

  11/30/2012 -  From:Steve Pulcinella /
Friday...

  11/29/2012 -  From:Steve Pulcinella /
Thursday shoulders...

  11/27/2012 -  From:Steve Pulcinella /
Tuesday Legs...

  11/26/2012 -  From:Steve Pulcinella /
The Iron Sport Strength Method injury protocal. ...

  11/26/2012 -  From:Steve Pulcinella /
Monday ...

  11/24/2012 -  From:Steve Pulcinella /
Friday ...

  11/22/2012 -  From:Steve Pulcinella /
Thursday stuff...

  11/20/2012 -  From:Steve Pulcinella /
Tuesday Training...

  11/19/2012 -  From:Steve Pulcinella /
Monday training and other happenings...

  11/16/2012 -  From:Steve Pulcinella /
Friday back ...

  11/15/2012 -  From:Steve Pulcinella /
Shoulders and bi's...

  11/13/2012 -  From:Steve Pulcinella /
Tuesday...

  11/12/2012 -  From:Steve Pulcinella /
Monday training...

  11/6/2012 -  From:Steve Pulcinella /
Tuesday training and the UPA Power Frenzy is this weekend!...

  11/5/2012 -  From:Steve Pulcinella /
Saturday and Monday training plus some props...

  11/1/2012 -  From:Steve Pulcinella /
Some gym stuff...

  10/31/2012 -  From:Steve Pulcinella /
Halloween whores and squats...

  10/29/2012 -  From:Steve Pulcinella /
The hurricane is a comin' ...

  10/26/2012 -  From:Steve Pulcinella /
Friday training...

  10/25/2012 -  From:Steve Pulcinella /
Thursday training. New t-shirts available. ...

  10/24/2012 -  From:Steve Pulcinella /
A meatheads guide to taking a proper gym mirror picture for Facebook. ...

  10/23/2012 -  From:Steve Pulcinella /
some quick squatting...

  10/22/2012 -  From:Steve Pulcinella /
You know me, I can't complain . . . ...

  10/21/2012 -  From:Steve Pulcinella /
F**k Bridal Boot Camp! ...

  10/19/2012 -  From:Steve Pulcinella /
Happy birthday to MEEEEEEEE!...

  10/18/2012 -  From:Steve Pulcinella /
Thursday Shoulders and a ONCE a year special offer! ...

  10/18/2012 -  From:Steve Pulcinella /
Wednesday- Yoke and bi's...

  10/16/2012 -  From:Steve Pulcinella /
The latest Crossfit WOD?...

  10/16/2012 -  From:Steve Pulcinella /
Ugliest foot on EFS and tuesdays leg training...

  10/15/2012 -  From:Steve Pulcinella /
The AOBS dinner and mondays training...

  10/12/2012 -  From:Steve Pulcinella /
Friday training and a new twist on an old favorite...

  10/11/2012 -  From:Steve Pulcinella /
Thursday training...

  10/9/2012 -  From:Steve Pulcinella /
Tuesday Training...

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