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Vincent Dizenzo

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  9/6/2013 -  From: / Vincent Dizenzo
Learn To Train Seminar 7...

  9/5/2013 -  From: / Vincent Dizenzo
Wednesday...

  9/5/2013 -  From: / Vincent Dizenzo
Tuesday...

  9/4/2013 -  From: / Vincent Dizenzo
Monday - Speed kills...

  9/4/2013 -  From: / Vincent Dizenzo
Sunday...

  9/3/2013 -  From: / Vincent Dizenzo
Saturday...

  9/2/2013 -  From: / Vincent Dizenzo
Friday and fresh meat...

  9/1/2013 -  From: / Vincent Dizenzo
ROAD TO 900 BENCH VIDEO WEEK 3...

  9/1/2013 -  From: / Vincent Dizenzo
Wednesday...

  8/30/2013 -  From: / Vincent Dizenzo
Tuesday...

  8/29/2013 -  From: / Vincent Dizenzo
Monday - Successful Speed Day With a Twist...

  8/28/2013 -  From: / Vincent Dizenzo
Sunday...

  8/28/2013 -  From: / Vincent Dizenzo
Saturday...

  8/27/2013 -  From: / Vincent Dizenzo
Road to 900 Bench, Week 2 with Video...

  8/26/2013 -  From: / Vincent Dizenzo
Friday...

  8/25/2013 -  From: / Vincent Dizenzo
Wednesday - Changing things up...

  8/24/2013 -  From: / Vincent Dizenzo
Tuesday...

  8/24/2013 -  From: / Vincent Dizenzo
Monday - Speed work no bueno...

  8/22/2013 -  From: / Vincent Dizenzo
Sunday...

  8/21/2013 -  From: / Vincent Dizenzo
Saturday...

  8/20/2013 -  From: / Vincent Dizenzo
Road to 900 Bench - Week 1 Video...

  8/18/2013 -  From: / Vincent Dizenzo
Friday - Benchin' Heavy...

  8/15/2013 -  From: / Vincent Dizenzo
Wednesday...

  8/14/2013 -  From: / Vincent Dizenzo
Tuesday - An Economy of Back Work...

  8/14/2013 -  From: / Vincent Dizenzo
My Deadlift Tips From Last Night's Twitter Chat...

  8/12/2013 -  From: / Vincent Dizenzo
Monday - Dynamic Effort Bench w/Video and Commentary...

  8/12/2013 -  From: / Vincent Dizenzo
Sunday - A Complete Drag...

  8/10/2013 -  From: / Vincent Dizenzo
Saturday - Back/Biceps and why it's Fluff and Puff...

  8/10/2013 -  From: / Vincent Dizenzo
Friday - Floor Pressin'...

  8/8/2013 -  From: / Vincent Dizenzo
A TIP FOR GEAR ALTERATIONS...

  8/7/2013 -  From: / Vincent Dizenzo
LOOKING TO ADD A LIFTER TO OUR BENCH CREW...

  8/7/2013 -  From: / Vincent Dizenzo
Tuesday...

  8/6/2013 -  From: / Vincent Dizenzo
Monday - Being Instinctive...

  8/6/2013 -  From: / Vincent Dizenzo
Sunday...

  8/5/2013 -  From: / Vincent Dizenzo
Saturday...

  8/4/2013 -  From: / Vincent Dizenzo
Friday - Back in the Bench Shirt...

  8/3/2013 -  From: / Vincent Dizenzo
Thursday...

  8/2/2013 -  From: / Vincent Dizenzo
Nutrition Tip - Getting More Out of Your Protein...

  8/1/2013 -  From: / Vincent Dizenzo
Wednesday...

  7/31/2013 -  From: / Vincent Dizenzo
Tuesday...

  7/31/2013 -  From: / Vincent Dizenzo
Just Big Tonight - RAW Lifting!...

  7/30/2013 -  From: / Vincent Dizenzo
Josh Bryant Testimonial...

  7/29/2013 -  From: / Vincent Dizenzo
Monday - Dynamic bench, my version...

  7/28/2013 -  From: / Vincent Dizenzo
Catching up, Thursday - Sunday...

  7/25/2013 -  From: / Vincent Dizenzo
Wednesday...

  7/24/2013 -  From: / Vincent Dizenzo
The Road to 600 - Dialing in...

  7/24/2013 -  From: / Vincent Dizenzo
Tuesday, training, birthday, and my Pop...

  7/24/2013 -  From: / Vincent Dizenzo
Jennifer Petrosino and Brian Carroll on the Just Big Show tonight...

  7/22/2013 -  From: / Vincent Dizenzo
Monday Training...

  7/21/2013 -  From: / Vincent Dizenzo
Compilation video of my 600 raw benches in 3 weight classes...

  7/20/2013 -  From: / Vincent Dizenzo
Update...

  7/18/2013 -  From: / Vincent Dizenzo
The Road the 600 at 275 - The Cut...

  7/16/2013 -  From: / Vincent Dizenzo
So far, so good...

  7/15/2013 -  From: / Vincent Dizenzo
Tomorrow...

  7/15/2013 -  From: / Vincent Dizenzo
My 545 and 600 raw bench from 7.14.13 RPS Meet with video...

  7/14/2013 -  From: / Vincent Dizenzo
The Road to 600 at 275 - Programming...

  7/11/2013 -  From: / Vincent Dizenzo
Tuesday...

  7/10/2013 -  From: / Vincent Dizenzo
1 Day Sale on Blast Straps...

  7/10/2013 -  From: / Vincent Dizenzo
Sunday/Monday and I why I like the airdyne...

  7/10/2013 -  From: / Vincent Dizenzo
Saturday...

  7/9/2013 -  From: / Vincent Dizenzo
Twitter Chat tonight...

  7/9/2013 -  From: / Vincent Dizenzo
Steve Pulcinella on Just Big tomorrow night...

  7/7/2013 -  From: / Vincent Dizenzo
Friday - Equipped benching on the horizon...

  7/6/2013 -  From: / Vincent Dizenzo
Thursday...

  7/6/2013 -  From: / Vincent Dizenzo
A new addition to the Dizenzo family...

  7/4/2013 -  From: / Vincent Dizenzo
Wednesday...

  7/4/2013 -  From: / Vincent Dizenzo
Tuesday - Still juicing...

  7/3/2013 -  From: / Vincent Dizenzo
Monday...

  7/2/2013 -  From: / Vincent Dizenzo
Saturday...

  6/29/2013 -  From: / Vincent Dizenzo
Friday is bench night!...

  6/27/2013 -  From: / Vincent Dizenzo
Late night session...

  6/27/2013 -  From: / Vincent Dizenzo
Juicing!...

  6/26/2013 -  From: / Vincent Dizenzo
Deadlifting - no bueno...

  6/26/2013 -  From: / Vincent Dizenzo
Dave Tate on Just Big tonight!...

  6/25/2013 -  From: / Vincent Dizenzo
605 Raw Squat Video...

  6/24/2013 -  From: / Vincent Dizenzo
What to do when you miss your goal...

  6/24/2013 -  From: / Vincent Dizenzo
The meet...

  6/21/2013 -  From: / Vincent Dizenzo
My cut and a bet with Petrosino...

  6/20/2013 -  From: / Vincent Dizenzo
Jennifer Petrosino is my new soul sister...

  6/19/2013 -  From: / Vincent Dizenzo
Robert Wilkerson on the Just Big Show tonight...

  6/19/2013 -  From: / Vincent Dizenzo
A quandary...

  6/17/2013 -  From: / Vincent Dizenzo
Meet week ramblings...

  6/17/2013 -  From: / Vincent Dizenzo
Weight cut...

  6/17/2013 -  From: / Vincent Dizenzo
Weekend Training and last week's sabotage...

  6/14/2013 -  From: / Vincent Dizenzo
Monday - Week 22 Day 3...

  6/12/2013 -  From: / Vincent Dizenzo
Nutrition update...

  6/12/2013 -  From: / Vincent Dizenzo
Jeremy Hoornstra on the Just Big Show tonight...

  6/11/2013 -  From: / Vincent Dizenzo
The Big Seminar II is fast approaching...

  6/10/2013 -  From: / Vincent Dizenzo
Saturday - Week 22, Day 2...

  6/10/2013 -  From: / Vincent Dizenzo
Friday - Week 22, Day 1...

  6/9/2013 -  From: / Vincent Dizenzo
Friday's bench video - 570...

  6/7/2013 -  From: / Vincent Dizenzo
Mon-Thurs...

  6/6/2013 -  From: / Vincent Dizenzo
Monday 6.2.13 - Week 21, Day 3...

  6/5/2013 -  From: / Vincent Dizenzo
Sunday...

  6/5/2013 -  From: / Vincent Dizenzo
LISTEN TO THE JUST BIG SHOW TONIGHT...

  6/4/2013 -  From: / Vincent Dizenzo
Saturday Week 21, Day 2...

  6/4/2013 -  From: / Vincent Dizenzo
Bikini Pictures...

  6/3/2013 -  From: / Vincent Dizenzo
Video from the Big Seminar...

  6/3/2013 -  From: / Vincent Dizenzo
Friday - Week 21, Day 1...

  6/2/2013 -  From: / Vincent Dizenzo
Friday Night Bench Video w/555 Raw...

  5/31/2013 -  From: / Vincent Dizenzo
Monday-Thursday...

  5/29/2013 -  From: / Vincent Dizenzo
Just Big Show is on tonight...

  5/29/2013 -  From: / Vincent Dizenzo
Sunday...

  5/28/2013 -  From: / Vincent Dizenzo
BIG NEWS for The Big Seminar II...

  5/27/2013 -  From: / Vincent Dizenzo
Saturday - Week 20, Day 2...

  5/25/2013 -  From: / Vincent Dizenzo
Friday - Week 20, Day 1 Bench...

  5/24/2013 -  From: / Vincent Dizenzo
Some changes...

  5/22/2013 -  From: / Vincent Dizenzo
JON BERNOR ON THE JUST BIG SHOW TONIGHT...

  5/22/2013 -  From: / Vincent Dizenzo
Saturday - Wednesday...

  5/19/2013 -  From: / Vincent Dizenzo
VIDEO OF 540 RAW BENCH PAUSED FOR A DOUBLE...

  5/19/2013 -  From: / Vincent Dizenzo
Tuesday-Thurs...

  5/16/2013 -  From: / Vincent Dizenzo
Monday Week 18 Day 3...

  5/16/2013 -  From: / Vincent Dizenzo
The Big Seminar II...

  5/15/2013 -  From: /
Sunday...

  5/15/2013 -  From: / Vincent Dizenzo
Saturday Week 18 Day 2...

  5/15/2013 -  From:Donald / Vincent Dizenzo
Donald's ME Bench Entry...

  5/14/2013 -  From: / Vincent Dizenzo
Friday Week 18 Day 1...

  5/12/2013 -  From: / Vincent Dizenzo
Friday night bench vid, kickin a$$...

  5/12/2013 -  From:Cullen / Vincent Dizenzo
Cullen's entry in the ME bench challenge ...

  5/12/2013 -  From: / Vincent Dizenzo
Catching up on last week...

  5/10/2013 -  From: / Vincent Dizenzo
MAX EFFORT BENCH CHALLENGE...

  5/9/2013 -  From: / Vincent Dizenzo
Sunday...

  5/8/2013 -  From: / Vincent Dizenzo
Saturday - Week 17 Day 2...

  5/6/2013 -  From: / Vincent Dizenzo
Week 17 bench video and weighted pullups...

  5/6/2013 -  From: / Vincent Dizenzo
Friday 5.3.13 - Week 17 Day 1, Bench...

  5/3/2013 -  From: / Vincent Dizenzo
Wed and Thursday...

  5/3/2013 -  From: / Vincent Dizenzo
Wednesday...

  5/2/2013 -  From: / Vincent Dizenzo
Tuesday...

  5/1/2013 -  From: / Vincent Dizenzo
Monday - Week 16, Day 3...

  4/30/2013 -  From: / Vincent Dizenzo
On The Just Big Show Tonight...

  4/30/2013 -  From: / Vincent Dizenzo
Sunday...

  4/29/2013 -  From: / Vincent Dizenzo
Saturday Week 16, Day 2...

  4/28/2013 -  From: / Vincent Dizenzo
Friday 4.26.13 Week 16, Day 1...

  4/28/2013 -  From: / Vincent Dizenzo
Thursday...

  4/27/2013 -  From: / Vincent Dizenzo
Keepin' busy...

  4/25/2013 -  From: / Vincent Dizenzo
The little things that add up...

  4/24/2013 -  From: / Vincent Dizenzo
Monday 4.22.13 - Week 15 Day 3 ...

  4/23/2013 -  From: / Vincent Dizenzo
Saturday 4.20.13 - Week 15, Day 2...

  4/23/2013 -  From: / Vincent Dizenzo
Donnie Thompson on the Just Big radio show tonight...

  4/21/2013 -  From: / Vincent Dizenzo
SON OF A B*TcH!...

  4/21/2013 -  From: / Vincent Dizenzo
Friday 4.19.13 - Week 15, Day 1 Bench ...

  4/19/2013 -  From: / Vincent Dizenzo
Week 14 Day 3...

  4/19/2013 -  From: / Vincent Dizenzo
I'm a bad boy...

  4/17/2013 -  From: / Vincent Dizenzo
Latest Bench Training Video...

  4/17/2013 -  From: / Vincent Dizenzo
Saturday - Week 14, Day 2...

  4/16/2013 -  From: / Vincent Dizenzo
Friday - Week 14, Day 1 Bench...

  4/16/2013 -  From: / Vincent Dizenzo
Jim Wendler on Just Big radio tonight...

  4/15/2013 -  From: / Vincent Dizenzo
Greatest song to train to - EVER!...

  4/14/2013 -  From: / Vincent Dizenzo
Video from Week 13, Day 3...

  4/11/2013 -  From: / Vincent Dizenzo
Bench Clinic in CT...

  4/9/2013 -  From: / Vincent Dizenzo
Monday - Week 13, Day 3 and thoughts on training...

  4/9/2013 -  From: / Vincent Dizenzo
Jim Laird on the Just Big radio show tonight...

  4/8/2013 -  From: / Vincent Dizenzo
Saturday - Week 13 or 1a, Day 1...

  4/7/2013 -  From: / Vincent Dizenzo
Tues - Thurs...

  4/4/2013 -  From: / Vincent Dizenzo
Mental Training...

  4/4/2013 -  From: / Vincent Dizenzo
Monday - Week 12, Day 3...

  4/3/2013 -  From: / Vincent Dizenzo
Sunday...

  4/2/2013 -  From: / Vincent Dizenzo
Saturday - Week 12, Day 2...

  4/2/2013 -  From: / Vincent Dizenzo
JL Holdsworth on Just Big radio tonight!...

  4/1/2013 -  From: / Vincent Dizenzo
Friday - Week 12, Day 1...

  3/31/2013 -  From: / Vincent Dizenzo
Tues-Thurs...

  3/27/2013 -  From: / Vincent Dizenzo
Monday - Week 11, Day 3...

  3/26/2013 -  From: / Vincent Dizenzo
Listen to Just Big tonight...

  3/26/2013 -  From: / Vincent Dizenzo
Week 11, Day 2 - Saturday...

  3/25/2013 -  From: / Vincent Dizenzo
Friday 3.22.13 - Week 11, Day 1 Josh is trying to kill me...

  3/24/2013 -  From: / Vincent Dizenzo
This place really inspires me...

  3/22/2013 -  From: / Vincent Dizenzo
Monday Week 10, Day 3...

  3/19/2013 -  From: / Vincent Dizenzo
Saturday Week 10, Day 2...

  3/19/2013 -  From: / Vincent Dizenzo
Eric Cressey on the Just Big show tonight...

  3/17/2013 -  From: / Vincent Dizenzo
Friday Week 10, Day 1...

  3/16/2013 -  From: / Vincent Dizenzo
For the ladies...

  3/15/2013 -  From: / Vincent Dizenzo
Being Grateful...

  3/15/2013 -  From: / Vincent Dizenzo
Week 9 Day 3 - Tuesday...

  3/14/2013 -  From: / Vincent Dizenzo
Week 9 Day 2 - Saturday...

  3/13/2013 -  From: / Vincent Dizenzo
Friday Week 9 Day 1 Bench (training change up and why I love Matt Rhodes)...

  3/12/2013 -  From: / Vincent Dizenzo
Big Night for Powerlifting Tonight...

  3/11/2013 -  From: / Vincent Dizenzo
Trying to catch up...

  3/7/2013 -  From: / Vincent Dizenzo
Saturday Week 8, Day 2 Core...

  3/6/2013 -  From: / Vincent Dizenzo
Last Friday Week 8 Day 1 - Bench...

  3/5/2013 -  From: / Vincent Dizenzo
Arnold recap on Just Big Tonight...

  3/4/2013 -  From: / Vincent Dizenzo
A Double Dare...

  3/1/2013 -  From: / Vincent Dizenzo
Good Luck to Everyone...

  2/28/2013 -  From: / Vincent Dizenzo
Do you want to get Stronger and Completely Jacked...

  2/27/2013 -  From: / Vincent Dizenzo
Video Training Journal Week 7, Day 3 Back...

  2/26/2013 -  From: / Vincent Dizenzo
The Big Seminar is almost here...

  2/26/2013 -  From: / Vincent Dizenzo
Sunday...

  2/25/2013 -  From: / Vincent Dizenzo
Video Training Journal, Saturday/Week 7 Day 2...

  2/24/2013 -  From: / Vincent Dizenzo
VTJ Week 7 Day 2 - Friday Bench Video, better this week...

  2/24/2013 -  From: / Vincent Dizenzo
Tues-Thurs...

  2/21/2013 -  From: / Vincent Dizenzo
Video Training Journal - Sunday Week 6 Day 3...

  2/21/2013 -  From: / Vincent Dizenzo
Video Training Journal Week 6 Day 2...

  2/19/2013 -  From: / Vincent Dizenzo
Listen to the Just Big Show tonight, lot's going on...

  2/19/2013 -  From: /
Video Training Journal Benching, Tubing, and Humility...

  2/18/2013 -  From: / Vincent Dizenzo
The Big Seminar is coming up soon!...

  2/17/2013 -  From: / Vincent Dizenzo
Wednesday...

  2/15/2013 -  From: / Vincent Dizenzo
What happens when big people go tubing...

  2/14/2013 -  From: / Vincent Dizenzo
Tuesday...

  2/13/2013 -  From: / Vincent Dizenzo
Video Training Journal Week 5, Day 3...

  2/12/2013 -  From: / Vincent Dizenzo
Video Training Journal, Week 5 Day 2...

  2/10/2013 -  From: / Vincent Dizenzo
Post Workout Snow Dive Video...

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