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*Mo's Beginner Odyssey

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  2/20/2019 -  From: / Molly Edwards

Pro Multi-Ply

...


  10/2/2013 -  From:Mo / Molly Edwards
Walking and too much time spent in a hospital...

  9/26/2013 -  From:Mo / Molly Edwards
Just a few pics...

  9/26/2013 -  From:Mo / Molly Edwards
By the end of this week I'll be walking *fingers crossed*...

  9/21/2013 -  From:Mo / Molly Edwards
6 weeks post op...

  9/16/2013 -  From:Mo / Molly Edwards
Womens underground...

  9/13/2013 -  From:Mo / Molly Edwards
I have only fell twice ...

  9/13/2013 -  From:Mo / Molly Edwards
A few more training sessions and a few more weeks on crutches...

  9/5/2013 -  From:Mo / Molly Edwards
REHAB/finally a training session...

  8/30/2013 -  From:Mo / Molly Edwards
Long Road Back...

  8/16/2013 -  From:Mo / Molly Edwards
Surgery day!...

  8/16/2013 -  From:Mo / Molly Edwards
Last squat session, until I'm fixed...

  8/4/2013 -  From: / Molly Edwards
8-3-13 assist lower...

  8/4/2013 -  From:Mo / Molly Edwards
7-31-13 DE upper...

  7/28/2013 -  From:Mo / Molly Edwards
7-27-13 DE lower...

  7/28/2013 -  From:Mo / Molly Edwards
upper ME...

  7/23/2013 -  From:Mo / Molly Edwards
Week 1 lower ME...

  7/23/2013 -  From:Mo / Molly Edwards
Week 4 weak starts...

  7/23/2013 -  From:Mo / Molly Edwards
3 week waves...

  7/19/2013 -  From:MO / Molly Edwards
starting a new plan...

  7/4/2013 -  From:MO / Molly Edwards
UPDATE...

  6/22/2013 -  From:Mo / Molly Edwards
"One Dimensional"...

  6/10/2013 -  From:Mo / Molly Edwards
Gettn' my bench on....

  6/1/2013 -  From:Mo / Molly Edwards
Last couple of squat sessions...

  5/13/2013 -  From:MO / Molly Edwards
rehab/prehab...

  5/13/2013 -  From:Mo / Molly Edwards
Yes I cut off my straps...

  4/29/2013 -  From:Mo / Molly Edwards
pt.2 continued bench/dead videos...

  4/29/2013 -  From:Mo / Molly Edwards
meet recap pt.2 videos...

  4/24/2013 -  From:MO / Molly Edwards
Meet Recap pt.1...

  4/12/2013 -  From:MO / Molly Edwards
4-12-13 READY SET GO!...

  3/31/2013 -  From:Mo / Molly Edwards
Deadlift opener...

  3/31/2013 -  From:Mo / Molly Edwards
good, bad, ulgy...............

  3/7/2013 -  From:Mo / Molly Edwards
Couple MORE PRs...

  3/7/2013 -  From: / Molly Edwards
Hitting the high points...

  2/18/2013 -  From:Mo / Molly Edwards
3-13-13 Max bench...

  2/18/2013 -  From:Mo / Molly Edwards
2-11-13 MAx pin pull...

  2/18/2013 -  From:Mo / Molly Edwards
2-6-13 ME Floor press...

  2/3/2013 -  From:Mo / Molly Edwards
DE lower & upper/ last weeks training video...

  2/3/2013 -  From:Mo / Molly Edwards
Max shirt work...

  1/22/2013 -  From:Mo / Molly Edwards
1-14-13 Max lower//vid...

  1/22/2013 -  From: / Molly Edwards
speed upper 1-13-13...

  1/12/2013 -  From:Mo / Molly Edwards
December meet video...

  1/12/2013 -  From:Mo / Molly Edwards
testing video...

  1/7/2013 -  From:Mo / Molly Edwards
Wheels are turning...

  1/7/2013 -  From:Mo /
Speed lower...

  1/7/2013 -  From:Mo / Molly Edwards
Max bench...

  1/1/2013 -  From:Mo / Molly Edwards
Its a NEW YEAR...

  12/22/2012 -  From:Mo / Molly Edwards
True life...

  12/22/2012 -  From:Mo / Molly Edwards
2000 reps per week...

  12/9/2012 -  From:MO / Molly Edwards
meet write up pt. 2...

  12/8/2012 -  From:MO / Molly Edwards
Post meet write pt. 1...

  11/24/2012 -  From:Mo / Molly Edwards
Upper DE...

  11/24/2012 -  From:Mo / Molly Edwards
Lower aux, again.......

  11/24/2012 -  From:Mo / Molly Edwards
Floor press PR!...

  11/20/2012 -  From:Mo / Molly Edwards
Today lower aux...

  11/20/2012 -  From: / Molly Edwards
Last weekend Last heavy squat...

  11/8/2012 -  From: / Molly Edwards
11-5-12 Deload week...

  11/8/2012 -  From: / Molly Edwards
11/3/12 speed upper...

  11/8/2012 -  From:Mo / Molly Edwards
11/2/12 DE lower...

  11/8/2012 -  From:Mo / Molly Edwards
10/31/12 ME upper...

  10/29/2012 -  From:Mo / Molly Edwards
10-29-12 Max lower...

  10/29/2012 -  From: / Molly Edwards
10-18-12 DE upper ...

  10/29/2012 -  From:MO / Molly Edwards
10-27-12 lower DE...

  10/29/2012 -  From:Mo / Molly Edwards
Last week Prs...

  10/16/2012 -  From:MO / Molly Edwards
10-15-12 Deadlift PR...

  10/16/2012 -  From:MO / Molly Edwards
10-12-12 DE lower...

  10/16/2012 -  From:Mo / Molly Edwards
10-10-12 upper aux...

  10/16/2012 -  From:Mo / Molly Edwards
10-8-12 lower aux...

  10/7/2012 -  From:MO / Molly Edwards
PRS and LTT5...

  10/1/2012 -  From:Mo / Molly Edwards
9-29-12 DE upper...

  10/1/2012 -  From:Mo / Molly Edwards
9-28-12 DE lower...

  10/1/2012 -  From: / Molly Edwards
9-25/26-12 Cardio/ ME upper...

  10/1/2012 -  From:Mo / Molly Edwards
9-24-12 lower aux...

  9/24/2012 -  From:MO / Molly Edwards
Sunday DE upper...

  9/24/2012 -  From:Mo / Molly Edwards
weekend lifting...

  9/19/2012 -  From:Mo / Molly Edwards
9-19-12 Shirt time!...

  9/19/2012 -  From: / Molly Edwards
9-17-12 Max lower...

  9/19/2012 -  From:Mo / Molly Edwards
quick update of last weeks training...

  9/16/2012 -  From:MO / Molly Edwards
Speed bench 9-10-11...

  9/9/2012 -  From:MO / Molly Edwards
9-6-12 cardio time 9-8-12 free squat...

  9/9/2012 -  From: / Molly Edwards
9-5-12 upper deload...

  9/9/2012 -  From: / Molly Edwards
9-4-12 lower deload...

  9/9/2012 -  From:MO / Molly Edwards
Max upper body PR...

  9/1/2012 -  From: / Molly Edwards
8-27-12 max lower...

  9/1/2012 -  From:MO / Molly Edwards
8-25-12 cardio time...

  9/1/2012 -  From:Mo / Molly Edwards
8-24-12 DE lower...

  9/1/2012 -  From:Mo / Molly Edwards
8-22-12 Max upper...

  8/24/2012 -  From:Mo / Molly Edwards
8-21-12 Sled day...

  8/24/2012 -  From:mo / Molly Edwards
8-18-12 speed upper...

  8/24/2012 -  From:mo / Molly Edwards
8-17-12 speed lower...

  8/20/2012 -  From: / Molly Edwards
8-6-12 Lower ME / 8-8-12 Upper ME...

  8/14/2012 -  From: / Molly Edwards
Going strong...

  8/5/2012 -  From:Mo / Molly Edwards
Weekend training-video...

  8/4/2012 -  From:Mo / Molly Edwards
On my way...

  7/27/2012 -  From:MO / Molly Edwards
2nd vid from Sunday...

  7/27/2012 -  From:MO / Molly Edwards
little update-video...

  7/21/2012 -  From:mo / Molly Edwards
Quick update...

  7/12/2012 -  From: / Molly Edwards
update/bench vid...

  7/3/2012 -  From:MO / Molly Edwards
shirt work/ deads...

  6/29/2012 -  From: / Dave Tate
Molly - Triceps Extensions with Chains & Dumbbell Rows ...

  6/26/2012 -  From:MO / Molly Edwards
quick update...

  6/19/2012 -  From:MO / Molly Edwards
Max lower...

  6/17/2012 -  From:MO / Molly Edwards
I'm back in buisness...

  6/11/2012 -  From: / Dave Tate
Some Molly updates ...

  5/22/2012 -  From:MO / Molly Edwards
just a little update...

  5/22/2012 -  From:MO / Molly Edwards
Bench PR...

  5/14/2012 -  From:MO / Molly Edwards
much needed update...

  4/17/2012 -  From:MO / Molly Edwards
Meet write up, warning its long!...

  3/28/2012 -  From:MO / Molly Edwards
Meet time is coming up...

  3/21/2012 -  From:Mo / Molly Edwards
Meet is coming up.......

  3/10/2012 -  From:MO / Molly Edwards
projected openers squat/deadlift video...

  3/5/2012 -  From:Mo / Molly Edwards
Hitting the high points...

  2/22/2012 -  From: / Molly Edwards
Strength speed squat video...

  2/17/2012 -  From:MO / Molly Edwards
"during the week" training update...

  2/17/2012 -  From:MO / Molly Edwards
Last weekend update...

  2/6/2012 -  From:mo / Molly Edwards
failed pin presses/ speed squats...

  2/1/2012 -  From:MO / Molly Edwards
testing out the Jacked squat suit/video...

  1/28/2012 -  From:MO / Molly Edwards
ME lower pull/vid...

  1/19/2012 -  From:MO / Molly Edwards
DE upper...

  1/19/2012 -  From:MO / Molly Edwards
weekend training out at EliteFTS/ video/ need feed back for those who have used a Jacked Shirt...

  1/4/2012 -  From:MO / Molly Edwards
Happy New Years!...

  12/27/2011 -  From: / Molly Edwards
MO...

  12/23/2011 -  From:MO / Molly Edwards
heavy squats last weekend and deload update...

  12/16/2011 -  From:MO / Molly Edwards
update /vid, ready to start a new training cycle with new Jacked gear!!...

  12/12/2011 -  From:MO /
quick update ...

  11/25/2011 -  From:MO / Molly Edwards
lower DE training update, old pic I found from 2009...

  11/9/2011 -  From: / Molly Edwards
PRS...

  10/19/2011 -  From:MO /
Weekend out at EliteFTS...

  10/19/2011 -  From:MO / Molly Edwards
Fall is my Favorite time of year...

  10/12/2011 -  From:MO / Molly Edwards
over the weekend training update...

  10/2/2011 -  From:MO / Molly Edwards
quick update...

  9/30/2011 -  From:MO / Molly Edwards
training update...

  9/30/2011 -  From:MO / Molly Edwards
LTTS 3/ update...

  9/13/2011 -  From:MO / Molly Edwards
update...

  9/8/2011 -  From:MO / Molly Edwards
weekly update/video...

  8/28/2011 -  From:MO / Molly Edwards
Elite Video...

  8/25/2011 -  From:MO / Molly Edwards
Meet video...

  8/24/2011 -  From: / Molly Edwards
Pro/AM meet recap and vid...

  8/18/2011 -  From: / Molly Edwards
Powerful beyond measure...

  8/18/2011 -  From:MO / Molly Edwards
Ready for the meet...

  8/9/2011 -  From:MO / Molly Edwards
Openers for August pro/am and video...

  7/29/2011 -  From:MO / Molly Edwards
Update 4 weeks out/ squat vid...

  7/21/2011 -  From:MO / Molly Edwards
Pro/am meet prep ...

  7/7/2011 -  From:mo / Molly Edwards
videos...

  7/6/2011 -  From: / Molly Edwards
I'm back, quick update...

  6/16/2011 -  From:MO / Molly Edwards
mid-week training June 13th-16th...

  6/11/2011 -  From:MO / Molly Edwards
June4th-11th/ pic...

  6/3/2011 -  From:mo / Molly Edwards
May 31st - June3rd training...

  5/30/2011 -  From:MO / Molly Edwards
training sessions may 24th-30th...

  5/22/2011 -  From:MO / Molly Edwards
Saturday training and an update of whats to come...

  4/27/2011 -  From:MO / Molly Edwards
PR...

  4/26/2011 -  From:MO / Molly Edwards
Easter weekend update...

  4/18/2011 -  From:MO / Molly Edwards
Deload week/pic...

  4/3/2011 -  From:JT / Jon Taylor
Molly Squat Videos...

  3/29/2011 -  From:MO / Molly Edwards
update speed squats with bands/video...

  3/27/2011 -  From: / Dave Tate
Molly - Band Squats ...

  3/25/2011 -  From:MO / Molly Edwards
Update...

  3/18/2011 -  From:MO / Molly Edwards
update...

  3/9/2011 -  From:MO / Molly Edwards
a weeks worth......

  2/28/2011 -  From:mo / Molly Edwards
update and video...

  2/22/2011 -  From:mo / Molly Edwards
update/vids...

  2/17/2011 -  From:MO / Molly Edwards
the last couple workouts...

  2/17/2011 -  From: / Molly Edwards
The Story...

  2/9/2011 -  From:MO / Molly Edwards
a REAL update ...

  2/1/2011 -  From:mo / Molly Edwards
weekend vids, will update later...

  1/21/2011 -  From:MO / Molly Edwards
quick update/vid...

  1/11/2011 -  From:MO / Molly Edwards
the last few...

  1/4/2011 -  From:MO / Molly Edwards
ugss video...

  1/4/2011 -  From:MO / Molly Edwards
quick update...

  12/31/2010 -  From:MO / Molly Edwards
update/Happy New Year...

  12/21/2010 -  From:MO / Molly Edwards
the last few...

  12/8/2010 -  From:MO / Molly Edwards
more meet vids/pics...

  12/8/2010 -  From:MO /
Meet recap! vids/pics...

  11/26/2010 -  From:MO / Molly Edwards
Weekly training/quick pic...

  11/22/2010 -  From:MO / Molly Edwards
Weekend FUN...

  11/14/2010 -  From:MO / Molly Edwards
weekend vids-looking for an opener...

  11/10/2010 -  From:MO / Molly Edwards
weekly training...

  11/10/2010 -  From:MO / Molly Edwards
Good DL and Bombing bench videos...

  11/3/2010 -  From:MO / Molly Edwards
Sunday/Tuesday updates - vids...

  10/30/2010 -  From:MO / Molly Edwards
Weekly training...

  10/19/2010 -  From:MO / Molly Edwards
speed pulls/squats/vids...

  10/19/2010 -  From:MO / Molly Edwards
quick update/vid...

  10/13/2010 -  From:MO / Molly Edwards
update...

  10/11/2010 -  From:MO / Molly Edwards
squat vids ...

  10/7/2010 -  From:MO / Molly Edwards
speed bench aux. vids...

  10/6/2010 -  From:MO / Molly Edwards
update..cool vid...

  9/26/2010 -  From:MO / Molly Edwards
Weekend projected openers for december meet...

  9/22/2010 -  From:MO / Molly Edwards
update...old vids...

  9/15/2010 -  From:MO / Molly Edwards
rough weekend update...

  9/8/2010 -  From:MO / Molly Edwards
quick update...

  9/1/2010 -  From: / Molly Edwards
training update...

  8/27/2010 -  From:MO / Molly Edwards
update...

  8/25/2010 -  From:MO / Molly Edwards
updates...

  8/16/2010 -  From:MO / Molly Edwards
quick update...

  8/9/2010 -  From:MO / Molly Edwards
update and vid...

  8/2/2010 -  From:MO / Molly Edwards
Weekend PRS...

  7/26/2010 -  From:MO / Molly Edwards
New PRs...

  7/21/2010 -  From:MO / Molly Edwards
ALOT to update....

  7/14/2010 -  From:MO / Molly Edwards
This is why I want to be strong, TO BE GREAT!...

  7/12/2010 -  From:MO / Molly Edwards
weekend update/vids...

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