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Joey Smith

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1 2 3 4 5   Next >
  10/31/2014 -  From:Joey Smith / Joey Smith
10/30/14 Exercise of The Day - Lats with VIDEO...

  10/30/2014 -  From:Joey Smith / Joey Smith
10/26/14 Multiply Benchin with VIDEO...

  10/29/2014 -  From:Joey Smith / Joey Smith
10/29/14 Not sure what to be for Halloween? Heres some bro help....NSFW....video...

  10/28/2014 -  From:Joey Smith / Joey Smith
10/24/14 Deadlift with Video.......

  10/27/2014 -  From:Joey Smith / Joey Smith
10/24/14 Team Nebobarbell Deadlift week with VIDEO.......

  10/24/2014 -  From:Joey Smith / Joey Smith
10/24/14 Update on my Father.......

  10/23/2014 -  From:Joey Smith / Joey Smith
10/24/14 Exercise of the Day with VIDEO.......

  10/21/2014 -  From:Joey Smith / Joey Smith
10/22/14 Acc Day.......

  10/21/2014 -  From:Joey Smith / Joey Smith
10/13/15 Lower training.......

  10/17/2014 -  From:Joey Smith / Joey Smith
10/12/14 Post Op Bench-Press PR with VIDEO...

  10/16/2014 -  From:Joey Smith / Joey Smith
10/10/14 Post Op Squat Pr with Team VIDEO w/Audio...

  10/14/2014 -  From:Joey Smith / Joey Smith
10/10/14 Information about Metal/Elitefts Knee Wraps with VIDEO...

  10/13/2014 -  From:Joey Smith / Joey Smith
10/11/14 Please pray for this family...

  10/13/2014 -  From:Joey Smith / Joey Smith
10/06/14 Ladies of Nebobarbell destroying Raw Squats with (VIDEO) ...

  10/10/2014 -  From:Joey Smith / Joey Smith
10/03/14 Lower training and more proud Daddy moments...

  10/10/2014 -  From:Joey Smith / Joey Smith
10/01/14 Cardio - Im no Jim Wendler.......

  10/6/2014 -  From:Joey Smith / Joey Smith
10/03/14 Proud Daddy moment 10,456 with VIDEO.......

  10/5/2014 -  From:Joey Smith / Joey Smith
10/05/14 Nebobarbell Boys getting it done....VIDEOS.......

  10/5/2014 -  From:Joey Smith / Joey Smith
10/05/14 Not sure what wrist wraps to get? Let me help.......

  9/30/2014 -  From:Joey Smith / Joey Smith
09/29/13 How to Swing a Sledgehammer - Exercise of the day w/VIDEO...

  9/29/2014 -  From:Joey Smith / Joey Smith
09/23/14 Ladies getting after it.......

  9/28/2014 -  From:Joey Smith / Joey Smith
09/22/14 Geared Squats with VIDEO...

  9/25/2014 -  From:Joey Smith / Joey Smith
09/25/14 Exercise of the Day - DB Lunges w/Video...

  9/24/2014 -  From:Joey Smith / Joey Smith
09/24/14 Update...

  9/19/2014 -  From:Joey Smith / Joey Smith
09/19/14 Bling Bling.......

  9/19/2014 -  From:Joey Smith / Joey Smith
09/19/14 The first 1,000 pound squat with (VIDEO).......

  9/16/2014 -  From:Joey Smith / Joey Smith
09/10/14 Cardio...

  9/15/2014 -  From:Joey Smith / Joey Smith
09/14/14 Benchin with The Ladies.......

  9/12/2014 -  From:Joey Smith / Joey Smith
09/11/14 Huge Congrats!.......

  9/12/2014 -  From:Joey Smith / Joey Smith
09/08/14 Geared Squats with VIDEO...

  9/11/2014 -  From:Joey Smith / Joey Smith
09/10/14 Someone just took flight out of Nebobarbell Gym!.......

  9/9/2014 -  From:Joey Smith / Joey Smith
09/05 - 09/04 2014 Training.......

  9/8/2014 -  From:Joey Smith / Joey Smith
09/07/14 Exercise of the day - Inverted Rows with (VIDEO).......

  9/7/2014 -  From:Joey Smith / Joey Smith
09/07/14 Back from Vacation with Pics from the Beach.......

  9/5/2014 -  From:Joey Smith / Joey Smith
09/05/14 Great message, You have to Jump....(VIDEO).......

  9/4/2014 -  From:Joey Smith / Joey Smith
09/03/14 Cardio.......

  9/3/2014 -  From:Joey Smith / Joey Smith
09/03/14 Jonathan Mathes - Team Nebobarbell - 3rd Elite Total with (VIDEO).......

  9/3/2014 -  From:Joey Smith / Joey Smith
09/01/14 Back at it.......

  9/2/2014 -  From:Joey Smith / Joey Smith
09/02/14 Checking in.......

  8/26/2014 -  From:Joey Smith / Joey Smith
08/26/14 David Moore - Team Nebobarbell with (VIDEO).......

  8/25/2014 -  From:Joey Smith / Joey Smith
08/25/14 Im boring.......

  8/22/2014 -  From:Joey Smith / Joey Smith
08/18/14 Cardio.......

  8/21/2014 -  From:Joey Smith / Joey Smith
08/17/14 Happy Birthday to my Daughter Katelyn.......

  8/20/2014 -  From:Joey Smith / Joey Smith
08/20/14 Team Nebobarbell - Michael Allison with (VIDEO).......

  8/19/2014 -  From:Joey Smith / Joey Smith
08/17/14 This is who we are.......

  8/19/2014 -  From:Joey Smith / Joey Smith
08/15/14 Lower training.......

  8/15/2014 -  From:Joey Smith / Joey Smith
08/15/14 Must Read....Legacy Manual.......

  8/14/2014 -  From:Joey Smith / Joey Smith
08/13/14 Cardio.......

  8/12/2014 -  From:Joey Smith / Joey Smith
08/11/14 Squats.......

  8/11/2014 -  From:Joey Smith / Joey Smith
08/11/14 Huge congrats.......

  8/11/2014 -  From:Joey Smith / Joey Smith
07/20/14 Ricky Mitchell - Team Nebobarbell with (VIDEO).......

  8/7/2014 -  From:Joey Smith / Joey Smith
08/06/14 Cardio.......

  8/7/2014 -  From:Joey Smith / Joey Smith
07/19/14 Kasey Davis - Team Nebobarbell with (VIDEO).......

  8/6/2014 -  From:Joey Smith / Joey Smith
07/20/14 Redneck Engineering.......

  8/6/2014 -  From:Joey Smith / Joey Smith
07/19/14 Brandon Snowder - Team Nebobarbell with (VIDEO).......

  8/6/2014 -  From:Joey Smith / Joey Smith
07/19/14 Damian "Baby D" Wright - Team Nebobarbell with (VIDEO).......

  8/5/2014 -  From:Joey Smith / Joey Smith
08/05/14 Squats and Pulls.......

  8/1/2014 -  From:Joey Smith / Joey Smith
08/01/14 Update.......

  7/30/2014 -  From:Joey Smith / Joey Smith
07/30/14 This is awesome.......

  7/30/2014 -  From:Joey Smith / Joey Smith
07/30/14 Just a quick thank you.......

  7/29/2014 -  From:Joey Smith / Joey Smith
07/19/14 Team Nebobarbell - Shelley Yates with (VIDEO).......

  7/28/2014 -  From:Joey Smith / Joey Smith
07/28/14 Very proud of this.......

  7/27/2014 -  From:Joey Smith / Joey Smith
07/19/14 Team Nebobarbell - Samantha Snowder with (VIDEO).......

  7/26/2014 -  From:Joey Smith / Joey Smith
07/19/14 Team Nebobarbell - Justin Brooks with (VIDEO)...

  7/25/2014 -  From:Joey Smith / Joey Smith
07/19/14 Team Nebobarbell - Melissa Byrd with (VIDEO).......

  7/24/2014 -  From:Joey Smith / Joey Smith
07/19/14 Hannah Walker, cheerleader, powerlifter, national champion with (VIDEO).......

  7/24/2014 -  From:Joey Smith / Joey Smith
07/20/14 Joey Smith video and pics.......

  7/24/2014 -  From:Joey Smith / Joey Smith
07/19 07/20 2014 Team Nebobarbell Meet analysis......

  7/21/2014 -  From:Joey Smith / Joey Smith
07/20/14 I competed, I had a PR and I won.......

  7/17/2014 -  From:Joey Smith / Joey Smith
07/11/14 Deadlift PR with (VIDEO).......

  7/15/2014 -  From:Joey Smith / Joey Smith
07/15/14 List of Exercise of The Day Videos.......

  7/15/2014 -  From:Joey Smith / Joey Smith
07/09/14 Cardio.......

  7/14/2014 -  From:Joey Smith / Joey Smith
07/12/14 The Highlands Games @ Grandfather Mountain, NC.......

  7/13/2014 -  From:Joey Smith / Joey Smith
07/11/14 Exercise of The Day - T Bar Rows with (VIDEO).......

  7/10/2014 -  From:Joey Smith / Joey Smith
07/07/14 Squat/Dead Openers.......

  7/9/2014 -  From:Joey Smith / Joey Smith
07/06/14 Bench Openers.......

  7/8/2014 -  From:Joey Smith / Joey Smith
07/04/14 4th of July pulling with (VIDEO).......

  7/7/2014 -  From:Joey Smith / Joey Smith
07/04/14 Exercise of The Day - How to Flip a Tire with (VIDEO).......

  7/7/2014 -  From:Joey Smith / Joey Smith
07/07/14 She is so awesome.......

  7/7/2014 -  From:Joey Smith / Joey Smith
07/02/14 Cardio with (VIDEO).......

  7/3/2014 -  From:Joey Smith / Joey Smith
07/03/14 To my Daughter.......

  7/3/2014 -  From:Joey Smith / Joey Smith
06/30/14 Squats.......

  7/3/2014 -  From:Joey Smith / Joey Smith
06/29/14 Upper Training.......

  7/1/2014 -  From:Joey Smith / Joey Smith
07/01/14 I just signed up for this class!.......

  7/1/2014 -  From:Joey Smith / Joey Smith
06/30/14 Need to know how to flip a tire properly? Here you go.......

  6/30/2014 -  From:Joey Smith / Joey Smith
06/29/14 Exercise of The Day - Banded Face Pulls - with (VIDEO)...

  6/26/2014 -  From:Joey Smith / Joey Smith
06/22/14 Upper Training.......

  6/24/2014 -  From:Joey Smith / Joey Smith
06/20/14 Deadlift Training with post op PR.......

  6/24/2014 -  From:Joey Smith / Joey Smith
06/24/14 Im so glad I can play Pandora.......

  6/24/2014 -  From:Joey Smith / Joey Smith
06/23/14 Exercise of The Day - Rice In A Bucket with (VIDEO).......

  6/23/2014 -  From:Joey Smith / Joey Smith
06/23/14 The realest fireman comp I have ever seen.......

  6/21/2014 -  From:Joey Smith / Joey Smith
06/16/14 Building A Titan Part 3.......

  6/20/2014 -  From:Joey Smith / Joey Smith
06/20/14 Update.......

  6/20/2014 -  From:Joey Smith / Joey Smith
06/16/14 Building a Titan Part 2.......

  6/19/2014 -  From:Joey Smith / Joey Smith
06/15/14 Building A Titan Part 1.......

  6/19/2014 -  From:Joey Smith / Joey Smith
06/19/14 Quote of The Day.......

  6/18/2014 -  From:Joey Smith / Joey Smith
06/17/14 Going for 3rd Elite Raw Total in only his 5th meet?.......

  6/18/2014 -  From:Joey Smith / Joey Smith
06/15/14 Planks - Exercise of The Day with (VIDEO).......

  6/17/2014 -  From:Joey Smith / Joey Smith
06/15/14 Matt Goodwin in Nebo.......

  6/17/2014 -  From:Joey Smith / Joey Smith
06/11/14 Exercise of The Day - GHR Ab Crunches with (VIDEO).......

  6/15/2014 -  From:Joey Smith / Joey Smith
06/15/14 My Daughter is Strong(her).......

  6/13/2014 -  From:Joey Smith / Joey Smith
06/12/14 In just 3 days.......

  6/12/2014 -  From:Joey Smith / Joey Smith
06/11/14 Our Jr High English Teacher getting swole!.......

  6/11/2014 -  From:Joey Smith / Joey Smith
06/11/14 First and Last time ever doing this.......

  6/10/2014 -  From:Joey Smith / Joey Smith
06/01/14 Upper Training.......

  6/9/2014 -  From:Joey Smith / Joey Smith
06/09/14 Updated Video & Audio Tour of Nebobarbell.......

  6/9/2014 -  From:Joey Smith / Joey Smith
05/30/14 Pullin with a post op PR.......

  6/9/2014 -  From:Joey Smith / Joey Smith
06/08/14 Breaking News.......

  6/9/2014 -  From:Joey Smith / Joey Smith
06/08/14 Exercise of The Day - DB Hammer Curls with (VIDEO).......

  6/6/2014 -  From:Joey Smith / Joey Smith
06/05/14 Big night for my daughter.......

  6/5/2014 -  From:Joey Smith / Joey Smith
06/05/14 Post Op ACL Gear Squat PR with (VIDEO).......

  6/4/2014 -  From:Joey Smith / Joey Smith
06/04/14 Post Op ACL suregry PR Pull with (VIDEO).......

  6/3/2014 -  From:Joey Smith / Joey Smith
06/03/14 Team Nebobarbell Killing it this week (VIDEOS).......

  6/3/2014 -  From:Joey Smith / Joey Smith
06/03/14 Excersise of the day - Wide Grip Lat Pulldowns (VIDEO).......

  6/2/2014 -  From:Joey Smith / Joey Smith
06/02/14 Ed Coan + MMA = Awesome.......

  6/2/2014 -  From:Joey Smith / Joey Smith
05/26/14 Got in one day of relaxing on the lake.......

  6/2/2014 -  From:Joey Smith / Joey Smith
05/19/14 Rehab 22 weeks post op.......

  6/2/2014 -  From:Joey Smith / Joey Smith
06/01/14 Exercise of the day - DB Shrugs with (VIDEO).......

  5/30/2014 -  From:Joey Smith / Joey Smith
05/18/14 Upper.......

  5/30/2014 -  From:Joey Smith / Joey Smith
05/29/14 Exercise of the day - Tricep Pressdowns with (VIDEO).......

  5/30/2014 -  From:Joey Smith / Joey Smith
05/30/14 Change the world.......

  5/29/2014 -  From:Joey Smith / Joey Smith
05/23 - 05/25 2014 Huge Congrats.......

  5/28/2014 -  From:Joey Smith / Joey Smith
05/28/14 I wonder how many times Mike spit on the camera man trying to sing this.......

  5/28/2014 -  From:Joey Smith / Joey Smith
05/16/14 Tuggin with a post op PR!.......

  5/22/2014 -  From:Joey Smith / Joey Smith
05/22/14 I love these kids.......

  5/22/2014 -  From:Joey Smith / Joey Smith
05/14/14 Cardio/Rehab.......

  5/21/2014 -  From:Joey Smith / Joey Smith
05/21/14 1st Supartz Knee Injection with (VIDEO).......

  5/19/2014 -  From:Joey Smith / Joey Smith
05/15/14 Marion Rotary Club giving me a BIG CHECK!.......

  5/19/2014 -  From:Joey Smith / Joey Smith
05/12/14 Post Op 21 weeks - Squats with PR.......

  5/16/2014 -  From:Joey Smith / Joey Smith
05/05 - 05/11 Deload and more.......

  5/15/2014 -  From:Joey Smith / Joey Smith
05/15/14 The Build A Titan Fund getting reconized today.......

  5/15/2014 -  From:Joey Smith / Joey Smith
05/15/14 What’s next for my surgically repaired knee.......

  5/14/2014 -  From:Joey Smith / Joey Smith
05/14/14 Pussy Cat to the RESCUE!.......

  5/14/2014 -  From:Joey Smith / Joey Smith
05/14/14 Nebobarbell Girl Power.......

  5/14/2014 -  From:Joey Smith / Joey Smith
05/04/14 Bench Training.......

  5/13/2014 -  From:Joey Smith / Joey Smith
05/02/14 40 Years Old today with a post op PR Pull.......

  5/13/2014 -  From:Joey Smith / Joey Smith
05/12/14 21 Weeks Post Op - Raw 510# Squat with (VIDEO)...

  5/12/2014 -  From:Joey Smith / Joey Smith
05/10 - 05/11 North Carolina Girls Traval Basketball State Champioships.......

  5/12/2014 -  From:Joey Smith / Joey Smith
04/30/14 Cardio/Rehab Training.......

  5/8/2014 -  From:Joey Smith / Joey Smith
05/08/14 I love my gym.......

  5/7/2014 -  From:Joey Smith / Joey Smith
05/07/14 Congrats to Team Nebobarbell Lifter Brandon Snowder.......

  5/7/2014 -  From:Joey Smith / Joey Smith
04/28/14 Lower Training.......

  5/5/2014 -  From:Joey Smith / Joey Smith
04/25 - 04/26 2014 No Training....Ballin.......

  5/5/2014 -  From:Joey Smith / Joey Smith
04/25/14 PR Pull.......

  5/5/2014 -  From:Joey Smith / Joey Smith
05/05/14 Dave Tate's LTT8 Seminar Presentation on Training Accessory and Supplemental Movements.......

  5/1/2014 -  From:Joey Smith / Joey Smith
05/01/14 For all you sumo pullers.......

  5/1/2014 -  From:Joey Smith / Joey Smith
05/01/14 Congrats to Travis Mash.......

  4/30/2014 -  From:Joey Smith / Joey Smith
04/23/14 Cardio/Rehab/BB Training.......

  4/30/2014 -  From:Joey Smith / Joey Smith
04/30/14 Prove the Impossible.......

  4/29/2014 -  From:Joey Smith / Joey Smith
04/29/14 Supplemental Strength - Great read, great info, better than most ebooks and free.... ...

  4/29/2014 -  From:Joey Smith / Joey Smith
04/21/14 Squats.......

  4/28/2014 -  From:Joey Smith / Joey Smith
04/26/14 My everything.......

  4/28/2014 -  From:Joey Smith / Joey Smith
04/20/14 Bench-Press.......

  4/28/2014 -  From:Joey Smith / Joey Smith
04/18/14 Deadlifts.......

  4/24/2014 -  From:Joey Smith / Joey Smith
04/24/14 How do you wrap your wrists?....(VIDEO)...

  4/22/2014 -  From:Joey Smith / Joey Smith
04/22/14 Dr. Squat 1008!.......

  4/21/2014 -  From:Joey Smith / Joey Smith
04/16/14 Cardio/Rehab training day.......

  4/21/2014 -  From:Joey Smith / Joey Smith
04/21/14 Great stuff by Jim.......

  4/18/2014 -  From:Joey Smith / Joey Smith
04/18/14 Plugged in.......

  4/18/2014 -  From:Joey Smith / Joey Smith
04/14/14 Squats and a PR.......

  4/17/2014 -  From:Joey Smith / Joey Smith
04/13/14 Bench Training.......

  4/17/2014 -  From:Joey Smith / Joey Smith
04/11/14 Deadlifts.......

  4/15/2014 -  From:Joey Smith / Joey Smith
04/09/14 Cardio/BB Training.......

  4/15/2014 -  From:Joey Smith / Joey Smith
04/07/14 16 weeks Post ACL Surgery....Squats.......

  4/14/2014 -  From:Joey Smith / Joey Smith
04/14/14 What we been doing the past couple weeks....(VIDEO)...

  4/11/2014 -  From:Joey Smith / Joey Smith
04/04/14 Deadlift.......

  4/11/2014 -  From:Joey Smith / Joey Smith
04/02/14 Conditioning.......

  4/9/2014 -  From:Joey Smith / Joey Smith
03/31/14 15 Weeks Post Op - Squats.......

  4/8/2014 -  From:Joey Smith / Joey Smith
04/04/14 Tim and Amys Wedding with Pics.......

  4/7/2014 -  From:Joey Smith / Joey Smith
03/30/14 Benchin.......

  4/4/2014 -  From:Joey Smith / Joey Smith
04/04/14 Wedding Bells?.......

  4/4/2014 -  From:Joey Smith / Joey Smith
03/28/14 Squats!.......

  4/3/2014 -  From:Joey Smith / Joey Smith
04/03/14 Remember.......

  4/3/2014 -  From:Joey Smith / Joey Smith
03/26/14 Cardio.... ...

  4/3/2014 -  From:Joey Smith / Joey Smith
04/03/14 Huge Congrats to Jen Payne.......

  4/1/2014 -  From:Joey Smith / Joey Smith
04/01/14 The best Duffle Bag Ever.......

  3/31/2014 -  From:Joey Smith / Joey Smith
03/25/14 Week 14 Post Op.......

  3/28/2014 -  From:Joey Smith / Joey Smith
03/28/14 I have FANTASTIC news.......

  3/28/2014 -  From:Joey Smith / Joey Smith
03/28/14 BaneCat Has Arrived with (VIDEO).......

  3/27/2014 -  From:Joey Smith / Joey Smith
03/27/14 The beginings of my training with (PICS) Part 1.......

  3/26/2014 -  From:Joey Smith / Joey Smith
03/23/14 Two Great Coaches.......

  3/26/2014 -  From:Joey Smith / Joey Smith
03/21/14 Squats!.......

  3/25/2014 -  From:Joey Smith / Joey Smith
03/18/14 Week 13 Post Op.......

  3/24/2014 -  From:Joey Smith / Joey Smith
03/22 - 03/23 2014 Tournament Champions.......

  3/24/2014 -  From:Joey Smith / Joey Smith
03/14/14 Squats & Pulls...

  3/21/2014 -  From:Joey Smith / Joey Smith
03/21/14 Very Inspiring Words.......

  3/20/2014 -  From:Joey Smith / Joey Smith
03/12/14 Shoulders and Tricep training.......

  3/20/2014 -  From:Joey Smith / Joey Smith
03/20/13 Quote for the day.......

  3/18/2014 -  From:Joey Smith / Joey Smith
03/11/14 12 Weeks Post Op.......

  3/17/2014 -  From:Joey Smith / Joey Smith
03/15 - 03/16 2014 Lady Bandits Travel Basketball Team Tourney.......

  3/14/2014 -  From:Joey Smith / Joey Smith
03/08/14 SPF Pro/Am Pics (3).......

  3/14/2014 -  From:Joey Smith / Joey Smith
03/14/14 Shelby Starnes - Alternative Chest Exercise (video).......

  3/13/2014 -  From:Joey Smith / Joey Smith
03/02/14 Upper Rehabin.......

  3/13/2014 -  From:Joey Smith / Joey Smith
03/08/14 SPF Pro/Am Pics (2)...

  3/12/2014 -  From:Joey Smith / Joey Smith
02/28/14 Back & Shoulders.......

  3/11/2014 -  From:Joey Smith / Joey Smith
03/08/14 No words needed here.......

  3/11/2014 -  From:Joey Smith / Joey Smith
03/08/14 SPF Pro/Am Pics.......

  3/10/2014 -  From:Joey Smith / Joey Smith
03/08/14 Team Nebobarbell - Kasey Brooke Davis - SPF Pro/Am with (PICS AND VIDEO)...

  3/10/2014 -  From:Joey Smith / Joey Smith
03/10/14 Elitefts™ Learn To Train 8 , April 25th & 26th...

  3/6/2014 -  From:Joey Smith / Joey Smith
02/26/14 Triceps and Shoulders.......

1 2 3 4 5   Next >



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