EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis Rogers

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Hannah Johnson

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  4/18/2017 -  From: /

Pro Multi-Ply


Who Is Hannah "The Minx" Johnson-Hill?...


  10/19/2014 -  From: / Hannah Johnson
Picture Journal: My Firefighter Combat Challenge Writeup w/ Video...

  10/15/2014 -  From: / Hannah Johnson
Video: Breaking Down The Combat Challenge Course Elements + Mentally Assessing Strength & Weakness...

  10/12/2014 -  From: / Hannah Johnson
Tough Times Ahead...

  10/11/2014 -  From: / Hannah Johnson
Picture Journal: Last Night's Training + Some Celebratory Bikini Pics On The Big Dog... ...

  10/11/2014 -  From: / Hannah Johnson
"Splurgin' Saturday" PICTURE RECIPE: Healthy Mounds & Almond Joy Candy!!...

  10/9/2014 -  From: / Hannah Johnson
Picture Journal: Pushing It To The Limit & Down To The Wire- ONE WEEK OUT!!...

  10/8/2014 -  From: / Hannah Johnson
Picture Journal: One Week Out & Combat Challenge Goals + Starting 2-A-Days...

  10/7/2014 -  From: / Hannah Johnson
Picture Journal: Bulldogs In Halloween Costumes + If You Made My Fresh 'n Fruity Chicken Salad, This Grape-Slicing Trick Is 'Bout To Blow Your Mind......

  10/6/2014 -  From: / Hannah Johnson
Video: My 405lbs Squat From Last Weekend's Meet-...

  10/6/2014 -  From: / Hannah Johnson
Picture journal: Back In Town + A Few Post Meet Reflections...

  10/3/2014 -  From: / Hannah Johnson
Picture Journal: Reppin' EliteFTS @ the Myrtle Beach Fall Bike Rally... ...

  9/30/2014 -  From: / Hannah Johnson
I Found You Another Deal!!...

  9/29/2014 -  From: / Hannah Johnson
A Few Pics From The Meet-...

  9/28/2014 -  From: / Hannah Johnson
Quick Meet Updates-...

  9/25/2014 -  From: / Hannah Johnson
Weigh-Ins Tomorrow......

  9/24/2014 -  From: / Hannah Johnson
Picture Journal: I've Got It All In The Bag......

  9/24/2014 -  From: / Hannah Johnson
Picture Journal: Three Days Out + What Are You Wearing??...

  9/21/2014 -  From: / Hannah Johnson
In Other News... We Made the News!!...

  9/21/2014 -  From: / Hannah Johnson
Video: 405lbs Deadlift Opener + Meet Plans...

  9/19/2014 -  From: / Hannah Johnson
Hey, Look- I Found You A Deal!! ...

  9/19/2014 -  From: / Hannah Johnson
I Keep My Secret Weapons In The Freezer......

  9/19/2014 -  From: / Hannah Johnson
One Week Out Video: 250lb Bench Opener...

  9/15/2014 -  From: / Hannah Johnson
Video: 385lb Squat + Meet Openers......

  9/14/2014 -  From: / Hannah Johnson
Overly Picture-y Picture Journal: Storytime!! Thoughts On Riding A Motorcycle......

  9/11/2014 -  From: / Hannah Johnson
Video: 365lbsx5 Raw Deadlift...

  9/9/2014 -  From: / Hannah Johnson
Setting Squat & Bench Openers, Meet Goals + Taking Precautions-...

  9/2/2014 -  From: / Hannah Johnson
Picture Journal: The Three P's + "To BE The Man..."...

  9/2/2014 -  From: / Hannah Johnson
Picture Journal: 450lb Deadlift!!...

  8/27/2014 -  From: / Hannah Johnson
Picture Journal: Thoughts on "The Other Competitor"......

  8/25/2014 -  From: / Hannah Johnson
Picture Journal: Raw Deadlift Work...

  8/24/2014 -  From: / Hannah Johnson
Picture Journal: The Long Hard Road Back To A 400lb Squat...

  8/24/2014 -  From: / Hannah Johnson
Two More Pics From My Shoot w/ Jon Thompson-...

  8/23/2014 -  From: / Hannah Johnson
Picture Journal: Combat Challenge Course Work + TRAIN To Be Your Best...

  8/21/2014 -  From: / Hannah Johnson
Picture Journal: She's Still Got It!! 275lb Bench...

  8/18/2014 -  From: / Hannah Johnson
Picture Journal: Back From Vacation, Don't Call It A Comeback + An Open Letter to You, The Readers-...

  8/9/2014 -  From: / Hannah Johnson
Couple More Pics From The Photo Shoot + My Poor Big Fat Baby...

  8/9/2014 -  From: / Hannah Johnson
More Shots From The Photo Shoot + "We Can Do It", & I'm NOT Sorry-...

  8/6/2014 -  From: / Hannah Johnson
Picture Journal: "50 Reps in 5 Sets or Less", + More Photos From My Shoot w/ Jon Thompson......

  8/4/2014 -  From: / Hannah Johnson
First Photo Release From My Shoot w/ Jon Thompson...

  8/4/2014 -  From: / Hannah Johnson
Picture Journal: Volume Benching Failure + Practicing My Best "Blue Steel" for the Photo Shoot...

  8/4/2014 -  From: / Hannah Johnson
Picture Journal: 315lb Conventional Beltless Deads...

  7/29/2014 -  From: / Hannah Johnson
Combat Challenge Event Training...

  7/24/2014 -  From: / Hannah Johnson
Picture Journal: New Goals, 80lbs x 5 DB Floor Press (*Vid) + EmpowHERment...

  7/23/2014 -  From: / Hannah Johnson
Picture Journal: Squat Work (*Vid) + The Purge!!...

  7/20/2014 -  From: / Hannah Johnson
Picture Journal: Volume Back Work, Bully Babies!! + A New Spin On An Old Recipe-...

  7/16/2014 -  From: / Hannah Johnson
Bench Video + Picture Journal: She's Still Got It!! 315lb Board Press...

  7/14/2014 -  From: / Hannah Johnson
Picture Journal: Volume Front Squats + Good Posture Is Important......

  7/10/2014 -  From: / Hannah Johnson
Picture Journal: Pause & Press Command Bench Singles @ 95%...

  7/8/2014 -  From: / Hannah Johnson
Picture Journal: 275lb Low Box Squats + Combat Challenge Course Work *Vid...

  7/5/2014 -  From: / Hannah Johnson
Picture Journal: Why I Do What I Do, & A Few Pics From This Week's Training Burn-...

  7/5/2014 -  From: / Hannah Johnson
Picture Journal: 80lb DB OHP *Vid + Pursuit of a sub-40 second 200m Row... ...

  7/1/2014 -  From: / Hannah Johnson
Picture Journal: Volume Deadlifts 225x4x15 + It's Hot As The DEVIL In Here......

  6/29/2014 -  From: / Hannah Johnson
Picture Journal: Cookout @ Hannah's Cabana!...

  6/29/2014 -  From: / Hannah Johnson
Playing Catch Up + Meet/Firefighter Combat Challenge Prep ... ...

  6/24/2014 -  From: / Hannah Johnson
The Squatpocalypse: 225lbsx25 reps + A FATAL Ab Pic... ...

  6/22/2014 -  From: / Hannah Johnson
Picture Journal: Volume Accessory Work...

  6/22/2014 -  From: / Hannah Johnson
Picture Journal + Video: Volume Back Work & 70lb DB Rows x 20 Reps......

  6/17/2014 -  From: / Hannah Johnson
New 1RM On Bench (*Vid/Pics)...

  6/17/2014 -  From: / Hannah Johnson
Minx's "Make-It Monday:" Delicious Basil-Walnut Pesto!!...

  6/16/2014 -  From: / Hannah Johnson
Picture Journal: Lady Squat(HER) + Another Raw 405lb Deadlift: Lighter, Faster & More Efficient!! (*VID)...

  6/14/2014 -  From: / Hannah Johnson
Picture Journal: Core Chaos, Firing Up The BBQ Barrel + Food Prepping 100lbs Of Chicken...

  6/11/2014 -  From: / Hannah Johnson
Picture Journal: 5 Count Paused Squats + The Neverending Deadlift Set...

  6/7/2014 -  From: / Hannah Johnson
Picture Journal: Competition Arching + Volume Press Work...

  6/7/2014 -  From: / Hannah Johnson
Combat Challenge Course Work + A Few Firefighting Pics From Thursday...

  6/4/2014 -  From: / Hannah Johnson
Picture Journal: Volume Accessory + A Mini EFS Photoshoot @ Hannah's Cabana......

  5/31/2014 -  From: / Hannah Johnson
Picture Journal: Strong(HER) University of Volume Accessory Work + My Plan Of Action...

  5/29/2014 -  From: / Hannah Johnson
FIRED UP About Deadlifts (Pic) ...

  5/27/2014 -  From: / Hannah Johnson
Picture Journal: Death By Bosu Pushup + Unprepared & In The Pool...

  5/25/2014 -  From: / Hannah Johnson
Volume Squats (*Vid) + Hannah's Cabana Is OPEN For Business!!...

  5/24/2014 -  From: / Hannah Johnson
Picture Journal: Volume Pressing + Putting the Finishing Touches On Hannah's Cabana......

  5/18/2014 -  From: / Hannah Johnson
Matt's Transformation: Before & After Pics!!...

  5/17/2014 -  From: / Hannah Johnson
Picture Journal: Bike Week & Beach Training...

  5/12/2014 -  From: / Hannah Johnson
Exciting Beach Training Plans + Picture Journal: It's Almost Party Time At Hannah's Cabana!...

  5/10/2014 -  From: / Hannah Johnson
Picture Journal: Going HARD w/ The EliteFTS Shoulder Saver Pad...

  5/7/2014 -  From: / Hannah Johnson
Picture Journal: Front Squat Day + Firefighting Pics From Yesterday's Live Burn...

  5/5/2014 -  From: / Hannah Johnson
Picture Journal: Some Awesome Memories From The Fire Academy + Dissecting The Firefighter Challenge Course...

  5/4/2014 -  From: / Hannah Johnson
100lb DB Rows (*VID), Booby's Transformation + Picture Journal: What We Do When The Lights Go Out...

  5/2/2014 -  From: / Hannah Johnson
Picture Journal: Volume Press Work + Make It Strong(HER)!!...

  4/29/2014 -  From: / Hannah Johnson
Picture Journal: Birthday Storytime!!...

  4/26/2014 -  From: / Hannah Johnson
Picture Journal: So, I married a "Broccoli Snob" + Volume Press Work (*Pic) & Train, Train, Train!!...

  4/23/2014 -  From: / Hannah Johnson
It's a Circuit Circus (*Pic)......

  4/22/2014 -  From: / Hannah Johnson
Deadlift: 225lbs x 25 Reps (*Vid) + Tentative Meet Plans...

  4/21/2014 -  From: / Hannah Johnson
Minx's "Make-It Monday": Thai Steak Salad Picture Recipe!!...

  4/18/2014 -  From: / Hannah Johnson
Picture Journal: Raw 215lb Bench (*VID), Press Work Circuits + Chapter II Of The Crying Tiger......

  4/13/2014 -  From: / Hannah Johnson
Picture Journal: Sunday Squatday 275lbsx2 (*Vid)...

  4/11/2014 -  From: / Hannah Johnson
Floor Press Vids, Status Update (*Pic) + TRAIN!!...

  4/8/2014 -  From: / Hannah Johnson
Picture Journal: Raw 405lb Deadlift (*VID), What I'm Doing Differently + How To "Find Your Fury"...

  4/5/2014 -  From: / Hannah Johnson
Picture Journal: Zercher Squats, The Neverending Circuit (*VID) + AKissForJersey...

  4/2/2014 -  From: / Hannah Johnson
Vid: Press Medley + Ladies, Empow(HER) Yourself!! (*PIC)...

  3/30/2014 -  From: / Hannah Johnson
Picture Journal: Grip Work Volume Double-Over Deadlifts (*Vid) + Decisions, Decisions! ...

  3/27/2014 -  From: / Hannah Johnson
FF Challenge Circuit I (*VID), Strong)ER) Nation & How Cute, They're Twins! ...

  3/26/2014 -  From: / Hannah Johnson
Pressing, Pushups, Sandbags & Goal Setting (*Vid) ...

  3/24/2014 -  From: / Hannah Johnson
Picture Journal: Volume Lower Work + A Whole Lotta Gettin' Strong(ER)...

  3/21/2014 -  From: / Hannah Johnson
DEMO VID: Are You Getting The Most Out Of Your EliteFTS Blast Straps?...

  3/20/2014 -  From: / Hannah Johnson
Leg Day Accessory Work (*Pics) + I Have The Best Job In The World!!...

  3/18/2014 -  From: / Hannah Johnson
Two Days Of Volume Press Work, Guess Which Way This Dumbbell's Going? + I'm Driven To Excel...

  3/17/2014 -  From: / Hannah Johnson
Picture recipe: The Return of Minx's "Make-It Monday": Chicken Si Ew! ...

  3/15/2014 -  From: / Hannah Johnson
Picture Journal: Fire School Recap, My New Goal Outline + "Backed By The BEST"...

  3/11/2014 -  From: / Hannah Johnson
The Minx Returns......

  10/18/2013 -  From: / Dave Tate
Hannah's article posts are available for viewing in her Column......

  10/14/2013 -  From: / Hannah Johnson
Back + Recovery Work: *Vids ...

  10/9/2013 -  From: / Hannah Johnson
Vacation Training Pics From The NMBAFC...

  10/6/2013 -  From: / Hannah Johnson
Picture Journal: Become More, Not Less + Back & Recovery Work *Vids...

  10/5/2013 -  From: / Hannah Johnson
New Developments, Conceptualization Of The Weekend Warrior Series + More Beach Bum Pics!!...

  10/3/2013 -  From: / Hannah Johnson
The Beatings Will Continue Til Morale Improves + Picture Journal: Beach Bums, Cont....

  10/2/2013 -  From: / Hannah Johnson
Picture Journal: The One That Got Away, Being Prepared With Coach Selkow + Paging John Enloe, Please......

  10/1/2013 -  From: / Hannah Johnson
Update + Some Beach Pics From Our Last Week Of Vacation...

  10/1/2013 -  From: / Hannah Johnson
Back From Vacation (*Pic) + The First Day Of The Rest Of My Life:...

  9/30/2013 -  From: / Hannah Johnson
Letter & Pic From EliteFTS Reader Heather Black-...

  9/25/2013 -  From: / Hannah Johnson
More Training @ The NMBAFC...

  9/23/2013 -  From: / Hannah Johnson
Training @ The NMBAFC...

  9/20/2013 -  From: / Hannah Johnson
Pictures: More Of Ken Hicks' Awesome Photography From The All-Female UGSS!!...

  9/18/2013 -  From: / Hannah Johnson
Picture Journal: Define "Pain", The Incredible Booby + I'm Driven To Excel ...

  9/17/2013 -  From: / Hannah Johnson
2 Weeks Out From The Fire Academy, An Urgent "Help Needed" Request + Ladies' UGSS Writeup ...

  9/16/2013 -  From: / Hannah Johnson
Picture Journal: EFS' All Female UGSS, Training With the Team + Ladies' Night Out!! ...

  9/12/2013 -  From: / Hannah Johnson
Picture Journal: Benching w/ the Shoulder Saver, Ladies' Night!! + "I'm Not Preachin', I'm Just Sayin' "...

  9/10/2013 -  From: / Hannah Johnson
Picture Journal: Paused Squats, Go Ahead, Laugh & There's A First Time For Everything......

  9/8/2013 -  From: / Hannah Johnson
Picture Journal: My results From The 9/11 Memorial Stair Climb Challenge!...

  9/5/2013 -  From: / Hannah Johnson
DE Bench Training (*Pic) + More Ideas For "Make-It Monday" ...

  9/4/2013 -  From: / Hannah Johnson
Picture Journal: Party @ Hannah's Cabana! ...

  9/3/2013 -  From: / Hannah Johnson
Dirty Dinner Picture Recipe: It's TUNA Tuesday!!...

  9/2/2013 -  From: / Hannah Johnson
Picture Journal: Long Run With Coach Selkow- PROGRESS!! + Tomorrow's Gonna Be "Tuna Tuesday!" ...

  9/1/2013 -  From: / Hannah Johnson
Pic/Vid Journal: Max Bench Singles @ 225 *Vids + Who Wants A Dirty Dinner?? ...

  8/28/2013 -  From: / Hannah Johnson
Picture Journal: Pullups & All Kinds Of Deadlifts *Vids + May I Ask You A Personal Question?...

  8/27/2013 -  From: / Hannah Johnson
Picture Journal: Squat & OHP Max Effort *Vids, Long Run + Ice Cream, What Else??...

  8/26/2013 -  From: / Hannah Johnson
Minx's "Make-It" Monday: Seared Ahi Tuna!!...

  8/22/2013 -  From: / Hannah Johnson
"Calling All Cooks!" + DB Bench Circuit Training...

  8/19/2013 -  From: / Hannah Johnson
Picture Journal: "Long Run" Day, Back Training + Wallpaper: Ken Hicks' Picture Of Me From The NMBAFC...

  8/18/2013 -  From: / Hannah Johnson
Picture Journal: Shoulders & Tris Circuit Training!...

  8/16/2013 -  From: / Hannah Johnson
Bench Technique Ideas / Video For Arched Benchers...

  8/14/2013 -  From: / Hannah Johnson
Skip-To-My-Selkow, Front Squat Failure + StoryTime: Call Me Crazy, But......

  8/14/2013 -  From: / Hannah Johnson
Mailing Off My Hair Donation + A Quick Game Of "Never-Have-I-Ever"...

  8/12/2013 -  From: / Hannah Johnson
Picture Journal: Long Run w/ Coach Selkow, Playing The "One More" Game w/ DB Rows-100lbsx6 *Video + Watching 2 Guns & Showing 2 Guns... It's Tank Top Time!...

  8/11/2013 -  From: / Hannah Johnson
Picture Journal: Meet Prep Bench- 2 Weeks Out...

  8/10/2013 -  From: / Hannah Johnson
Picture Journal: NOTLD Plans + Shoulder Training...

  8/10/2013 -  From: / Hannah Johnson
Picture Journal: Thirteen Inches Later- My Hair Donation ...

  8/9/2013 -  From: / Hannah Johnson
Picture Journal: Saying "FHAIRWELL" + Pics From Last Night's Concert...

  8/8/2013 -  From: / Hannah Johnson
"Frugal Friday" Recipe: Coco-Pumpkin Shepherd's Pie!...

  8/7/2013 -  From: / Hannah Johnson
Picture Journal: Beach Pics!! + Training with Dave & Traci Tate...

  8/6/2013 -  From: / Hannah Johnson
Meet Training: Pics From Last Night's SQ Workout ...

  8/6/2013 -  From:Gary Anthony / Hannah Johnson
An EFS Reader Hair Donation!!...

  8/1/2013 -  From: / Hannah Johnson
Picture Journal: Gettin' Goosed + Storytime! My Experience Talking To Strangers...

  7/31/2013 -  From: / Hannah Johnson
Setting Meet Bench Openers: Video From Another 225lb Bench Workout + I've Been Instagrammed??...

  7/30/2013 -  From: / Hannah Johnson
Picture Journal From This Morning's Sprint Session......

  7/29/2013 -  From: / Hannah Johnson
Vids & *Pics* Of My Raw PR 315lb SQ Workout + Buy This Shirt...

  7/28/2013 -  From: / Hannah Johnson
The Official Meet Announcement: I'm Going She-Ra(w), My First EVER 315lb Raw Squat, + More Pics From Hannah's Cabana!...

  7/27/2013 -  From: / Hannah Johnson
Picture Journal: Walking, Running, Eating, & Everything In Between ...

  7/26/2013 -  From: / Hannah Johnson
My VERY Personal Video Journal: Why Hair Donation Is Important, & What It Means To Me......

  7/26/2013 -  From: / Hannah Johnson
425lbsx1, 315lbsx9 Raw Deadlift *Vids & Pics...

  7/25/2013 -  From: / Hannah Johnson
**Video ADDED**Blast Strap Bench Training *Vids & Pics + Another Spectacular News Report...

  7/23/2013 -  From: / Hannah Johnson
Picture Journal: Facing Fear Part II + Let's Get (A) Physical, Physical!...

  7/20/2013 -  From: / Hannah Johnson
Picture Journal: Making Progress On Coach Selkow's "Running To Whoop A**" Plan + A Lesson On Lying To Yourself... ...

  7/19/2013 -  From: / Hannah Johnson
Another Great Letter From An EFS Reader ......

  7/18/2013 -  From: / Hannah Johnson
3P's vs. 6P's, Back Work For Reps *Pics & *Vids + Buy This Shirt...

  7/17/2013 -  From: / Hannah Johnson
80lbsx5 DB Floor Press *Pics & Vids*, Running To Whoop (My Own) A**, Buy This Shirt + If It Weren't For Bad Luck, I'd Have None At All......

  7/15/2013 -  From: / Hannah Johnson
Facing Fear: My Picture Journal...

  7/14/2013 -  From: / Hannah Johnson
Fire School Prep *Vids & Pics: DL Rep Vids + Endurance Back Work...

  7/11/2013 -  From: / Hannah Johnson
Talented Thursday Recipe: Chicken Caprese Salad!...

  7/11/2013 -  From: / Hannah Johnson
Training **Vids ADDED** & Picture Journal From The NMBAFC + Buy This Shirt...

  7/10/2013 -  From: / Hannah Johnson
Bench & Pushup Extravaganza + Guess What Day It Is?...

  7/2/2013 -  From: / Hannah Johnson
Fire Training: "Pushover" Vids, Whoopin' A** with Coach Selkow, + I Said I'd Never Join FB, But... ...

  6/30/2013 -  From: / Hannah Johnson
Dynamic Pullups *Vid, Meeting My Fellow Recruits + Hair Today, Gone Tomorrow... ...

  6/28/2013 -  From: / Hannah Johnson
Minx's Fun Family Friday Recipe: Homemade Cocoa Cripies Cereal!...

  6/25/2013 -  From: / Hannah Johnson
Fire School Prep: 275lbs x 6 Raw Box SQ + Barbell Stair Mill Vids...

  6/24/2013 -  From: / Hannah Johnson
Minx's "Make-It Monday: Creamy Chia Poppy Seed Chicken!...

  6/24/2013 -  From: / Hannah Johnson
And So, It Begins: HIIT + Shoulder Work *Vids & Pics + An EFS BPOD ...

  6/21/2013 -  From: / Hannah Johnson
Life Changing News Report, Revamped Training Plans + Pics: Who Doesn't Love Ice Cream Cake?...

  6/20/2013 -  From: / Hannah Johnson
Bench Nite, BPOD, Redneck Sing-A-Long + Guess What I Got in The Mail???...

  6/16/2013 -  From: / Hannah Johnson
Legs & Shoulders, Daydreaming Picture Journal From Hannah's Cabana + The Radio's Broke, Too...

  6/14/2013 -  From: / Hannah Johnson
"Rawful" Conventional Block Pulls & One Arm Pullup Vids...

  6/14/2013 -  From: / Hannah Johnson
Frugal Friday Recipe #2: Spicy Southwest Chicken Salad!...

  6/12/2013 -  From: / Hannah Johnson
Tough Enough: Diamond Pushups & L Seats *Vid, BPOD + Buy This Shirt...

  6/10/2013 -  From: / Hannah Johnson
Front SQ Rep *Vids, Buy This Shirt + Why Does Hannah's Cabana Have Two Clocks?...

  6/7/2013 -  From: / Hannah Johnson
“Frugal Friday” Recipes- Part 1: Summertime Fresh 'N Fruity Chicken Salad! ...

  6/6/2013 -  From: / Hannah Johnson
Closing in On A 235lb Raw Bench *Vids, Buy This Shirt + GO SuperWattles, GO!! ...

  6/4/2013 -  From: / Hannah Johnson
Minx's Tutorial Tuesday: Coffee Sugar Pre-Tan Exfoliator! ...

  6/4/2013 -  From: / Hannah Johnson
Barbell OHP PR *Vids + Hannah's Cabana Gets A Visit From Bodybuilder Mooky Black...

  6/3/2013 -  From: / Hannah Johnson
Minx's "Make It" Monday: Chicken Enchilada Casserole!! (EDITED)...

  6/2/2013 -  From: / Hannah Johnson
SQ Progress! 275x3 No Belt *Vids + Buy This Shirt...

  6/1/2013 -  From: / Hannah Johnson
"Splurgin' Saturday" Dessert Recipe: Minx's Faux Flancocho!...

  5/31/2013 -  From: / Hannah Johnson
ME DL Vids: 405lbsx2x2, Stress Does Wonders For Your Abs *Pic + Buy This Shirt ...

  5/31/2013 -  From: / Hannah Johnson
Appointment Results + Thanks For Your Thoughts & Prayers...

  5/30/2013 -  From: / Hannah Johnson
Cardio, I'll Follow You (Even Down) + It's D Day, Y'all...

  5/28/2013 -  From: / Hannah Johnson
ME Raw Bench + Pics & Story Time: Guess Who's Got A Pool Boy?...

  5/25/2013 -  From: / Hannah Johnson
EMT State Exam + A Daring Turtle Rescue......

  5/24/2013 -  From: / Hannah Johnson
DB OHP Press PR Vids: 80lbs x 3 + Buy This Shirt...

  5/23/2013 -  From: / Hannah Johnson
Bike Week Picture/Video Journal Part I... More New Pics Added...

  5/23/2013 -  From: / Hannah Johnson
Training Vids From The North Myrtle Beach AFC:...

  5/23/2013 -  From: / Hannah Johnson
Bike Week Part II: Training @ The NMBAFC Pics...

  5/23/2013 -  From: / Hannah Johnson
DB Bench Work/ Catching Up ...

  5/11/2013 -  From: / Hannah Johnson
EFS EMT SUCCESS! + I'll Be MIA For A Week......

  5/10/2013 -  From: / Hannah Johnson
Legs & Shoulders *Vids + EMT Final Exam Tomorrow!...

  5/9/2013 -  From: / Hannah Johnson
Quick Back 'n Bi's *Vids...Almost Vaca Time!...

  5/7/2013 -  From: / Hannah Johnson
Minx's "Make it Monday": Mongolian Beef!...

  5/7/2013 -  From: / Hannah Johnson
Cardio, "Pick A Vein, Any Vein" + Go Ahead & Have Ya Some Hank......

  5/5/2013 -  From: / Hannah Johnson
EFS EMT Photos From Saturday:...

  5/3/2013 -  From: / Hannah Johnson
DL PR!! 405lbsx4 *Vids + Buy This Shirt ...

  5/3/2013 -  From: / Hannah Johnson
Awesome Letter From EFS Reader Angela ...

  5/2/2013 -  From: / Hannah Johnson
215x2x2 Bench *Vids, Get Your Spit Cup Ready + Buy This Shirt...

1 2 3 4 5   Next >



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