EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden

Super Shoulder Saverâ„¢ Bar  $299

This specialized bar is designed to take stress off the shoulders.

Peg Board Climbers (15" x 60")  $396

Peg Board Climbers (15" x 60")

Scott Yard

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< Prev   1 2 3 4 5
  11/19/2009 -  From: / Scott Yard
Squat / Pull Day...

  11/19/2009 -  From: / Scott Yard
Looking for a Bench meet in late January 2010.....look here!...

  11/18/2009 -  From: / Scott Yard
Injury Update...

  11/17/2009 -  From: / Scott Yard
Update...

  11/14/2009 -  From: / Scott Yard
Post Meet Rehab...

  11/12/2009 -  From: / Scott Yard
Hanover YMCA/APA Bench Bash 01/30/2010 Meet Announcement and Entry Form...

  11/8/2009 -  From: / Scott Yard
Meet Results...

  11/4/2009 -  From: / Scott Yard
Random Thought..........

  11/2/2009 -  From: / Scott Yard
Bench Day. Finally I Benched!!!!!!!!!!!...

  10/27/2009 -  From: / Scott Yard
Assistance Day...

  10/25/2009 -  From: / Scott Yard
Bench Day...

  10/23/2009 -  From: / Scott Yard
Squat / Pull / Rehab...

  10/20/2009 -  From: / Scott Yard
Recovery Day...

  10/20/2009 -  From: / Scott Yard
Recovery Day...

  10/19/2009 -  From: / Scott Yard
Bench Day...

  10/16/2009 -  From: / Scott Yard
Squat / Pull Day...

  10/12/2009 -  From: / Scott Yard
Bench Day...

  10/9/2009 -  From: / Scott Yard
Squat/Pull Day First Week oF Deload Cycle...

  10/7/2009 -  From: / Scott Yard
Assistance Day and Upcoming meet Annoucement...

  10/5/2009 -  From: / Scott Yard
Another No Benching Bench Day...

  10/2/2009 -  From: / Scott Yard
Squat / Pull Day...

  9/29/2009 -  From: / Scott Yard
Assistance Day...

  9/28/2009 -  From: / Scott Yard
Bench Day, or lack of...........

  9/25/2009 -  From: / Scott Yard
More Shoulder Rehab.........

  9/23/2009 -  From: / Scott Yard
Squat / Pull Day With Videos...

  9/22/2009 -  From: / Scott Yard
Shoulder Rehab...

  9/21/2009 -  From: / Scott Yard
Bench Day...

  9/18/2009 -  From: / Scott Yard
Assistance Day...

  9/16/2009 -  From: / Scott Yard
Squat / Deadlift Day With Videos...

  9/14/2009 -  From: / Scott Yard
Assistance Day...

  9/14/2009 -  From: / Scott Yard
Bench Day...

  9/11/2009 -  From: / Scott Yard
Assistance Day...

  9/9/2009 -  From: / Scott Yard
Squat / Pull With Video...

  9/8/2009 -  From: / Scott Yard
Assistance Day...

  9/7/2009 -  From: / Scott Yard
Bench Day...

  9/3/2009 -  From: / Scott Yard
Assistance Day...

  9/3/2009 -  From: / Scott Yard
Squat / Pull Day...

  8/31/2009 -  From: / Scott Yard
Assistance Day...

  8/30/2009 -  From: / Scott Yard
Bench Day...

  8/27/2009 -  From: / Scott Yard
Assistance Day...

  8/26/2009 -  From: / Scott Yard
Squat / Pull Day With Videos...

  8/24/2009 -  From: / Scott Yard
Assistance Work...

  8/23/2009 -  From: / Scott Yard
Bench Day...

  8/21/2009 -  From: / Scott Yard
Assistance Day...

  8/19/2009 -  From: / Scott Yard
Squat / Pull Day...

  8/17/2009 -  From: / Scott Yard
Assistance ...

  8/17/2009 -  From: / Scott Yard
Bench Day...

  8/6/2009 -  From: / Scott Yard
Squat / Pull ...

  8/2/2009 -  From: / Scott Yard
Bench Day...

  7/30/2009 -  From: / Scott Yard
Assistance Day...

  7/29/2009 -  From: / Scott Yard
Squat / Deadlift Day With Videos...

  7/27/2009 -  From: / Scott Yard
Assistance Day...

  7/26/2009 -  From: / Scott Yard
Bench Day...

  7/22/2009 -  From: / Scott Yard
Squat / Pull Day...

  7/21/2009 -  From: / Scott Yard
Assistance Day...

  7/20/2009 -  From: / Scott Yard
Bench Day...

  7/17/2009 -  From: / Scott Yard
Assistance Day...

  7/16/2009 -  From: / Scott Yard
Squat / Pull Day...

  7/9/2009 -  From: / Scott Yard
Squat / Pull Day...

  7/6/2009 -  From: / Scott Yard
Bench Day...

  7/5/2009 -  From: / Scott Yard
Squat / Pull...

  6/29/2009 -  From: / Scott Yard
Bench Day...

  6/24/2009 -  From: / Scott Yard
Squat / Pull Day...

  6/23/2009 -  From: / Scott Yard
Assistance Day...

  6/22/2009 -  From: / Scott Yard
Bench Day...

  6/18/2009 -  From: / Scott Yard
Assistance Day...

  6/18/2009 -  From: / Scott Yard
Squat Day...

  6/15/2009 -  From: / Scott Yard
Assistance Day...

  6/14/2009 -  From: / Scott Yard
Bench Day With Video...

  6/12/2009 -  From: / Scott Yard
Assistance Day...

  6/10/2009 -  From: / Scott Yard
Squat Day...

  6/8/2009 -  From: / Scott Yard
Assistance Day...

  6/7/2009 -  From: / Scott Yard
Bench Day...

  6/5/2009 -  From: / Scott Yard
Assistance Day...

  6/3/2009 -  From: / Scott Yard
Squat / Pull Day With Video...

  5/31/2009 -  From: / Scott Yard
Bench Day...

  5/28/2009 -  From: / Scott Yard
Assistance Day...

  5/27/2009 -  From: / Scott Yard
Squat / Pull Day...

  5/24/2009 -  From: / Scott Yard
Bench Day...

  5/20/2009 -  From: / Scott Yard
Squat Day...

  5/18/2009 -  From: / Scott Yard
Assistance Day...

  5/17/2009 -  From: / Scott Yard
Bench Day...

  5/13/2009 -  From: / Scott Yard
Another Angle of my 730 Squat from the Weekend...

  5/10/2009 -  From: / Scott Yard
Meet Report With Videos...

  5/9/2009 -  From: / Scott Yard
Quick Meet Report...

  5/3/2009 -  From: / Scott Yard
Bench Day and my 20 week meet prep breakdown. The meet is 6 days outs...

  5/1/2009 -  From: / Scott Yard
Squat / Pull Day...

  4/26/2009 -  From: / Scott Yard
Bench Day...

  4/22/2009 -  From: / Scott Yard
Squat / Bench / Pull Day Back in town from the Boston Marathon...

  4/16/2009 -  From: / Scott Yard
Squat / Pull Day...

  4/13/2009 -  From: / Scott Yard
Bench Day W/Video...

  4/9/2009 -  From: / Scott Yard
Recovery Assistance Day...

  4/8/2009 -  From: / Scott Yard
Squat / Pull...

  4/6/2009 -  From: / Scott Yard
Assistance Day...

  4/5/2009 -  From: / Scott Yard
Bench Day...

  4/3/2009 -  From: / Scott Yard
Assistance Day...

  4/2/2009 -  From: / Scott Yard
Squat / Pull Day...

  3/31/2009 -  From: / Scott Yard
Assistance Day...

  3/29/2009 -  From: / Scott Yard
Bench Day...

  3/26/2009 -  From: / Scott Yard
Squat / Pull Day...

  3/23/2009 -  From: / Scott Yard
Bench Day...

  3/19/2009 -  From: / Scott Yard
Assistance Day...

  3/19/2009 -  From: / Scott Yard
Squat / Pull...

  3/17/2009 -  From: / Scott Yard
Recovery Day...

  3/16/2009 -  From: / Scott Yard
Assirance Day...

  3/16/2009 -  From: / Scott Yard
Bench Day...

  3/12/2009 -  From: / Scott Yard
Assistance Day...

  3/11/2009 -  From: / Scott Yard
Squat / Pull Day...

  3/9/2009 -  From: / Scott Yard
Assistance / Recovery Day...

  3/9/2009 -  From: / Scott Yard
Bench Day...

  3/8/2009 -  From:Tyler / Scott Yard
Scott Yard: Awesome drop of Rex Manning. The wife and I just watched that again for the millionth time on our VHS player = AWESOME. Hope you heal up quick, I enjoy reading your stuff. Tyler...

  3/6/2009 -  From: /
Assistance Day...

  3/2/2009 -  From: / Scott Yard
ELITE COMPOUND WEEKEND TRAINING SQUAT, DEADLIFT, BENCH TRAINING...

  2/25/2009 -  From: / Scott Yard
Recovery Day...

  2/25/2009 -  From:Gonzalo / Scott Yard
Scott, do you take a pre-workout supplement? If you do which one?...

  2/23/2009 -  From: / Scott Yard
Bench Day...

  2/19/2009 -  From: / Scott Yard
Recovery / Assistance Day...

  2/18/2009 -  From: / Scott Yard
Squat / Pull Day With videos...

  2/17/2009 -  From: /
Recover / Assistance Day ...

  2/15/2009 -  From: / Scott Yard
Recovery ...

  2/15/2009 -  From: / Scott Yard
Bench Day...

  2/12/2009 -  From: / Scott Yard
Recovery / Assistance / Feeder Day...

  2/12/2009 -  From: / Scott Yard
Squat / Pull Day W/Video...

  2/9/2009 -  From: / Scott Yard
Recovery / Assistance Day Blood pressure PR!...

  2/9/2009 -  From: / Scott Yard
Bench Day Deload...

  2/6/2009 -  From: / Scott Yard
Squat Day...

  2/3/2009 -  From: / Scott Yard
Assistance Work Monday and Tuesday and some Commercial GYM observations...

  2/2/2009 -  From: / Scott Yard
Bench Day...

  2/2/2009 -  From: / Scott Yard
Assistance / Recovery Day...

  1/28/2009 -  From: / Scott Yard
Squat / Pull Day...

  1/26/2009 -  From: / Scott Yard
Assistance Recovery Day...

  1/25/2009 -  From: / Scott Yard
Bench Day...

  1/23/2009 -  From: / Scott Yard
Assistance / Recovery...

  1/22/2009 -  From: / Scott Yard
Squat Day...

  1/21/2009 -  From: / Scott Yard
Recovery Day...

  1/20/2009 -  From: / Scott Yard
Assistance Day...

  1/19/2009 -  From: / Scott Yard
Bench Day...

  1/16/2009 -  From: / Scott Yard
Assistance Day...

  1/15/2009 -  From: / Scott Yard
Squat Day...

  1/12/2009 -  From: / Scott Yard
Assistance Day YMCA Style!...

  1/11/2009 -  From: / Scott Yard
De-Load Bench...

  1/8/2009 -  From: / Scott Yard
Deload Squat / Testing the water...

  1/4/2009 -  From: / Scott Yard
Bench Day / First Injury...

  1/1/2009 -  From: / Scott Yard
Squat Day...

  12/29/2008 -  From: / Scott Yard
Bench Day...

  12/24/2008 -  From: / Scott Yard
2nd Squat Work Since meet...........OUCH...

  12/21/2008 -  From: / Scott Yard
First Bench Day since meet...

  12/18/2008 -  From: / Scott Yard
Assistance and Recovery Work...

  12/17/2008 -  From: / Scott Yard
First Squat Workout since the meet....

  12/15/2008 -  From: / Scott Yard
Assistance Work...

  12/15/2008 -  From: / Scott Yard
First Workout Since Meet. Light Bench and Some Military Work....

  12/11/2008 -  From: / Scott Yard
How to make wishes come true? ...

  12/7/2008 -  From: / Scott Yard
Full Meet Write up With Vids...

  12/6/2008 -  From: / Scott Yard
Quick Un-equipped Meet Results...

  12/4/2008 -  From: / Scott Yard
A couple days out and a little adversity.......

  12/1/2008 -  From: / Scott Yard
last One before the meet...

  11/25/2008 -  From: / Scott Yard
Bench Day. last One until the meet...

  11/22/2008 -  From:Bill Lawlor / Scott Yard
Not to sound like a smart ass but why would any raw bencher need to bench off 1/2 board as in half board?Its like 3/4" in thickness.I can see the benefit of doing it trying to touch in shirt training ...

  11/20/2008 -  From: / Scott Yard
Recovery / Assistance...

  11/18/2008 -  From: / Scott Yard
ASSISTANCE DAY / RECOVERY WORK...

  11/17/2008 -  From: / Scott Yard
Bench Day...

  11/14/2008 -  From: / Scott Yard
Squat Pull Day...

  11/10/2008 -  From: / Scott Yard
Recovery / Assistance Work...

  11/9/2008 -  From: / Scott Yard
Bench Day...

  11/5/2008 -  From: / Scott Yard
Squat / Pull With Videos...

  11/3/2008 -  From: / Scott Yard
Ass / Recovery Day...

  11/2/2008 -  From: / Scott Yard
Bench Day...

  10/30/2008 -  From: / Scott Yard
Ass / Recovery Day...

  10/30/2008 -  From: / Scott Yard
Dealod Squat / Pull...

  10/26/2008 -  From: / Scott Yard
Bench Day...

  10/24/2008 -  From: / Scott Yard
Ass / Recovery Day...

  10/22/2008 -  From: / Scott Yard
Squat / Pull With Video...

  10/20/2008 -  From: / Scott Yard
Bench Day...

  10/17/2008 -  From: / Scott Yard
Recovery Day...

  10/15/2008 -  From: / Scott Yard
Squat / Pull With Squat Video...

  10/13/2008 -  From: / Scott Yard
Recovery Workout...

  10/12/2008 -  From: / Scott Yard
Bench Day With Videos...

  10/8/2008 -  From: / Scott Yard
Squat / Pull With Videos...

  10/6/2008 -  From: / Scott Yard
Bench Recovery...

  10/5/2008 -  From: / Scott Yard
Bench Day...

  10/1/2008 -  From: / Scott Yard
Squat / Pull With Videos...

  9/30/2008 -  From: / Scott Yard
Extra Workout...

  9/29/2008 -  From: / Scott Yard
Bench Recovery...

  9/28/2008 -  From: / Scott Yard
Bench Day With Some Videos...

  9/24/2008 -  From: / Scott Yard
Squat / Pull...

  9/22/2008 -  From: / Scott Yard
Bench Recovery...

  9/21/2008 -  From: / Scott Yard
Bench Day...

  9/17/2008 -  From: / Scott Yard
Squat / Pull ...

  9/16/2008 -  From:Kyle / Scott Yard
Hey Scott, Just curious what you decided on as far as brands go for your Olympic weightlifting shoes, I've also been looking to go that route with my squats. Also, how does the fit compare to athle...

  9/16/2008 -  From: / Scott Yard
More Recovery Work...

  9/16/2008 -  From: / Scott Yard
Recovery / Assistance Work...

  9/14/2008 -  From: / Scott Yard
Bench Day...

  9/11/2008 -  From: / Scott Yard
Assistance / Recovery...

  9/10/2008 -  From: / Scott Yard
Squat/Pull Day and Another night in the hospital...

  9/7/2008 -  From: / Scott Yard
Bench Day...

  8/31/2008 -  From: / Scott Yard
Bench Day FINALLY A DESCENT WORKOUT!...

  8/27/2008 -  From: / Scott Yard
Squat / Pull...

  8/25/2008 -  From:Joey Smith / Scott Yard
Hey bro I hope all is going better with your little one my friend. I tried to call ya but your number is changed. I send you the prayers from my family to yours and wish you and yours all the best....

  8/24/2008 -  From: / Scott Yard
Deload Bench...

  8/20/2008 -  From: / Scott Yard
Squat / Pull...

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