EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantMarc BartleyMark WattsMatt RhodesPro Powerlifting LogsBrian SchwabDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingPro Raw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoPro Bodybuilding LogsMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden

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Scott Yard

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< Prev   1 2 3 4 5   Next >
  3/7/2013 -  From: / Scott Yard
Bench day with video ...

  3/5/2013 -  From: / Scott Yard
Squat / Deadlift day with video ...

  3/4/2013 -  From: / Scott Yard
Some extra Lat work and weight cutting talk ...

  3/1/2013 -  From: / Scott Yard
Bench day with videos ...

  2/27/2013 -  From: / Scott Yard
Squat / Deadlift day with video ...

  2/24/2013 -  From: / Scott Yard
Back and recovery Day ...

  2/21/2013 -  From: / Scott Yard
Squat, bench, and deadlift deload ...

  2/18/2013 -  From: / Scott Yard
Biceps and Abs ...

  2/17/2013 -  From: / Scott Yard
Lats and upper back ...

  2/15/2013 -  From: / Scott Yard
Bench Day with Videos ...

  2/14/2013 -  From: / Scott Yard
Extra Work...

  2/12/2013 -  From: / Scott Yard
Squat / Pull Day With Videos...

  2/10/2013 -  From: / Scott Yard
Just for the heck of it. A bicep workout. ...

  2/9/2013 -  From: / Scott Yard
Assistance Work and kegerator glory ...

  2/8/2013 -  From: / Scott Yard
Bench Day ...

  2/6/2013 -  From: / Scott Yard
Assistance Work. ...

  2/5/2013 -  From: / Scott Yard
Squat / Pull Day with Video ...

  1/31/2013 -  From: / Scott Yard
Adventures in BAD bench pressing. ...

  1/29/2013 -  From: / Scott Yard
Squat / Pull night with a huge PR(With Video)...

  1/28/2013 -  From: / Scott Yard
Recovery Work ...

  1/26/2013 -  From: / Scott Yard
Assistance Work ...

  1/24/2013 -  From: / Scott Yard
Bench Day ...

  1/22/2013 -  From: / Scott Yard
Squat / Pull Day ...

  1/21/2013 -  From: / Scott Yard
More fun with the new prototype Swiss bar with Videos ...

  1/19/2013 -  From: / Scott Yard
Assistance Day ...

  1/17/2013 -  From: / Scott Yard
Bench day with video of some new great products ...

  1/16/2013 -  From: / Scott Yard
Abs...

  1/15/2013 -  From: / Scott Yard
Squat / Pull night with video...

  1/13/2013 -  From: / Scott Yard
Assistance Day ...

  1/11/2013 -  From: / Scott Yard
Bench day with video ...

  1/9/2013 -  From: / Scott Yard
Ab Work...

  1/8/2013 -  From: / Scott Yard
Squat / Pull Day with video...

  1/5/2013 -  From: / Scott Yard
Assistance, Recovery, Core, and Cardio day....

  1/3/2013 -  From: / Scott Yard
Bench day with video ...

  1/2/2013 -  From: / Scott Yard
Core Work...

  1/1/2013 -  From: / Scott Yard
Squat / Pull day with video ...

  12/29/2012 -  From: / Scott Yard
A review of 2012 and plans for 2013....

  12/29/2012 -  From: / Scott Yard
Ab Work ...

  12/23/2012 -  From: / Scott Yard
Bench Day...

  12/20/2012 -  From: / Scott Yard
Squat / Pull Day...

  12/18/2012 -  From: / Scott Yard
Shoulder Work ...

  12/14/2012 -  From: / Scott Yard
Bench Day ...

  12/13/2012 -  From: / Scott Yard
Squat /Pull Day ...

  12/5/2012 -  From: / Scott Yard
USAPL North East Regional Championships Meet Results...

  11/28/2012 -  From: / Scott Yard
Squat / Bench / Pull Deload. Last one until the meet....

  11/27/2012 -  From: / Scott Yard
More pre meet recovery work. ...

  11/25/2012 -  From: / Scott Yard
Recovery and Mobility work with 8days left. ...

  11/23/2012 -  From: / Scott Yard
Light Assistance work...

  11/23/2012 -  From: / Scott Yard
12 Days out from USAPL North East Regional Championships...

  11/17/2012 -  From: / Scott Yard
Assistance and Recovery day. ...

  11/16/2012 -  From: / Scott Yard
Bench Day...

  11/16/2012 -  From: / Scott Yard
Squat / Pull Day ...

  11/13/2012 -  From: / Scott Yard
Mobility, Assistance, Core, Cardio, and Recovery ...

  11/9/2012 -  From: / Scott Yard
Bench Day With Video ...

  11/8/2012 -  From: / Scott Yard
Squat / Pull Day With Video...

  11/8/2012 -  From: / Scott Yard
Assistance, Recovery, Mobility, Core, and Cardio Day ...

  10/31/2012 -  From: / Scott Yard
Squat / Pull Day ...

  10/28/2012 -  From: / Scott Yard
Assistance, Recovery, Core, and Cardio Work ...

  10/26/2012 -  From: / Scott Yard
Bench Day...

  10/24/2012 -  From: / Scott Yard
Squat / Pull Day With Video...

  10/24/2012 -  From: / Scott Yard
Shoulder Work...

  10/22/2012 -  From: / Scott Yard
Recovery, Mobility, Assistance, Core, and Cardio work...

  10/20/2012 -  From: / Scott Yard
Bench Day...

  10/20/2012 -  From: / Scott Yard
Abs and Cardio ...

  10/20/2012 -  From: / Scott Yard
Squat / Pull Day...

  10/20/2012 -  From: / Scott Yard
Shoulder Work ...

  10/16/2012 -  From: / Scott Yard
Last week’s recovery, cardio, abs, assistance, and mobility workouts. ...

  10/12/2012 -  From: / Scott Yard
Bench day with videos...

  10/10/2012 -  From: / Scott Yard
Squat / Pull Day with Videos ...

  10/10/2012 -  From: / Scott Yard
Light benching, recovery, assistance, core, mobility, cardio, and stretching. ...

  10/2/2012 -  From: / Scott Yard
Squat / Pull Day...

  10/1/2012 -  From: / Scott Yard
Shoulder work with video of a great exercise...

  10/1/2012 -  From: / Scott Yard
Cardio, assistance, abs, and recovery work. ...

  9/27/2012 -  From: / Scott Yard
Bench day with video...

  9/25/2012 -  From: / Scott Yard
Squat / Pull day with videos...

  9/25/2012 -  From: / Scott Yard
Shoulder Work...

  9/22/2012 -  From: / Scott Yard
Assistance and Recovery, and conditioning work ...

  9/19/2012 -  From: / Scott Yard
Cardio, Abs, and Recovery...

  9/19/2012 -  From: / Scott Yard
Squat / Pull Day with video...

  9/15/2012 -  From: / Scott Yard
Assistance, Mobility, Abs and Recovery Work...

  9/13/2012 -  From: / Scott Yard
Bench day with video...

  9/12/2012 -  From: / Scott Yard
Recovery, Conditioning and Abs...

  9/11/2012 -  From: / Scott Yard
Squat / Pull Day...

  9/10/2012 -  From: / Scott Yard
Pull Ups...

  9/9/2012 -  From: / Scott Yard
Biceps, Abs, and Recovery Work...

  9/7/2012 -  From: / Scott Yard
Bench Day...

  9/5/2012 -  From: / Scott Yard
Shoulder Work...

  9/4/2012 -  From: / Scott Yard
Squat /Pull Day With video...

  9/2/2012 -  From: / Scott Yard
Soft Tissue, Assistance, Mobility, and conditioning work....

  8/30/2012 -  From: / Scott Yard
Bench Day With Video...

  8/28/2012 -  From: / Scott Yard
Squat / Pull Day with some shoulder work ...

  8/25/2012 -  From: / Scott Yard
Assistance, Abs, Cardio, mobility, and recovery work. ...

  8/23/2012 -  From: / Scott Yard
Squat / Pull / Bench Day With Video...

  8/20/2012 -  From: / Scott Yard
Shoulder Work...

  8/19/2012 -  From: / Scott Yard
Tons of soft tissue work..........

  8/18/2012 -  From: / Scott Yard
Assistance, core, cardio, mobility, and recovery work....

  8/17/2012 -  From: / Scott Yard
And now I have two kids!!!...

  8/9/2012 -  From: / Scott Yard
Bench day with video....

  8/7/2012 -  From: / Scott Yard
Squat / Pull Day with Cardio...

  8/6/2012 -  From: /
Shoulder Work...

  8/5/2012 -  From: / Scott Yard
Cardio, abs, mobility, and recovery work...

  8/4/2012 -  From: / Scott Yard
Back Work...

  8/2/2012 -  From: / Scott Yard
Bench Day...

  8/1/2012 -  From: / Scott Yard
Cardio, Abs, and Recovery...

  7/31/2012 -  From: / Scott Yard
Squat / Pull Day...

  7/30/2012 -  From: / Scott Yard
Shoulders and Cardio...

  7/24/2012 -  From: / Scott Yard
Post Meet Rest....

  7/22/2012 -  From: / Scott Yard
Post meet recovery....

  7/21/2012 -  From: / Scott Yard
USAPL Vision Fitness/Garage Ink Meet Report....

  7/18/2012 -  From: / Scott Yard
Pre meet recovery work....

  7/16/2012 -  From: / Scott Yard
Cardio, abs, assistance, and recovery work...

  7/12/2012 -  From: / Scott Yard
Deloading before the meet....

  7/11/2012 -  From: / Scott Yard
Cardio, Abs, and Recovery...

  7/9/2012 -  From: / Scott Yard
Assistance Work...

  7/9/2012 -  From: / Scott Yard
Just thinking out loud............

  7/5/2012 -  From: / Scott Yard
Bench Day...

  7/4/2012 -  From: / Scott Yard
Squat / Pull Day...

  7/2/2012 -  From: / Scott Yard
Assistance Work...

  6/30/2012 -  From: / Scott Yard
Cardio and Abs...

  6/29/2012 -  From: / Scott Yard
Assistance Work...

  6/28/2012 -  From: / Scott Yard
Bench Day with Videos...

  6/27/2012 -  From: /
Cardio and Abs...

  6/26/2012 -  From: / Scott Yard
Squat / Pull Day with Video...

  6/26/2012 -  From: / Scott Yard
Cardio Work...

  6/25/2012 -  From: / Scott Yard
Shoulder Work...

  6/24/2012 -  From: / Scott Yard
Assistance Work...

  6/21/2012 -  From: / Scott Yard
Bench Day...

  6/20/2012 -  From: / Scott Yard
Recovery, Abs, and Cardio...

  6/19/2012 -  From: / Scott Yard
Squat / Pull Day with Video...

  6/18/2012 -  From: / Scott Yard
Shoulder Work...

  6/12/2012 -  From: / Scott Yard
Bench Day...

  6/11/2012 -  From: / Scott Yard
Squat / Pull With Video...

  6/10/2012 -  From: / Scott Yard
Shoulder Work...

  6/9/2012 -  From: / Scott Yard
Mobility and Recovery Work...

  6/8/2012 -  From: / Scott Yard
Condition and Some Assistance Work....

  6/7/2012 -  From: / Scott Yard
Bench Day...

  6/1/2012 -  From: / Scott Yard
Bench Day With Video...

  6/1/2012 -  From: / Scott Yard
Cardio and Abs...

  5/30/2012 -  From: / Scott Yard
Squat / Pull Day With Videos...

  5/26/2012 -  From: / Scott Yard
Cardio, Abs and Mobility...

  5/26/2012 -  From: / Scott Yard
Back and Biceps...

  5/24/2012 -  From: / Scott Yard
Bench Day...

  5/23/2012 -  From: / Scott Yard
Cardio and Abs...

  5/22/2012 -  From: / Scott Yard
Shoulder Work...

  5/22/2012 -  From: / Scott Yard
Squat / Pull Day...

  5/20/2012 -  From: / Scott Yard
Cardio, Mobility, and Abs...

  5/17/2012 -  From: / Scott Yard
Bench Day With Video....

  5/17/2012 -  From: / Scott Yard
Cardio and Abs...

  5/15/2012 -  From: / Scott Yard
Squat / Pull with videos...

  5/14/2012 -  From: / Scott Yard
Shoulders...

  5/13/2012 -  From: / Scott Yard
Bench Day...

  5/10/2012 -  From: / Scott Yard
Conditioning and Abs...

  5/10/2012 -  From: / Scott Yard
Squat / Pull Day...

  5/7/2012 -  From: / Scott Yard
Shouler Work...

  5/7/2012 -  From: / Scott Yard
Bench Day...

  5/1/2012 -  From: / Scott Yard
Squat / Pull With Videos...

  4/30/2012 -  From: / Scott Yard
Shoulders...

  4/27/2012 -  From: / Scott Yard
Bench Day...

  4/26/2012 -  From: / Scott Yard
Conditioning, Abs, and Recovery...

  4/24/2012 -  From: / Scott Yard
Squat / Pull Day...

  4/23/2012 -  From: / Scott Yard
Delts...

  4/22/2012 -  From: / Scott Yard
Cardio, Assistance Work, and Recovery...

  4/19/2012 -  From: / Scott Yard
Bench Day...

  4/18/2012 -  From: / Scott Yard
Cardio, Abs, and Recovery...

  4/17/2012 -  From: / Scott Yard
Squat / Pull Day...

  4/16/2012 -  From: / Scott Yard
5K Results...

  4/13/2012 -  From: / Scott Yard
Back Work...

  4/10/2012 -  From: / Scott Yard
Squat / Pull Day...

  4/10/2012 -  From: / Scott Yard
Bench Day...

  4/10/2012 -  From: / Scott Yard
Recovery Work...

  4/4/2012 -  From: / Scott Yard
?????????...

  4/2/2012 -  From: / Scott Yard
USAPL PA STATES...

  3/30/2012 -  From: / Scott Yard
More recovery work.........

  3/28/2012 -  From: / Scott Yard
Last one until the meet...

  3/27/2012 -  From: / Scott Yard
Bench Day...

  3/26/2012 -  From: / Scott Yard
Squat / Pull Day...

  3/25/2012 -  From: / Scott Yard
Assistance Work...

  3/25/2012 -  From: /
Cardio, Mobility, and Abs...

  3/22/2012 -  From: / Scott Yard
Bench Day With Video...

  3/21/2012 -  From: / Scott Yard
Conditioning, Mobility, and Abs...

  3/20/2012 -  From: / Scott Yard
Squat / Pull Day With Videos...

  3/19/2012 -  From: / Scott Yard
Shoulder Work...

  3/17/2012 -  From: / Scott Yard
Conditioning, Mobility, Recovery, and Abs...

  3/15/2012 -  From: / Scott Yard
Bench Day...

  3/14/2012 -  From: / Scott Yard
Video from last night....

  3/13/2012 -  From: / Scott Yard
Squat / Pull Day...

  3/12/2012 -  From: / Scott Yard
Shoulder Work...

  3/11/2012 -  From: / Scott Yard
Conditioning, Mobility, Recovery, and Abs...

  3/9/2012 -  From: / Scott Yard
Assistance Work...

  3/8/2012 -  From: / Scott Yard
Bench Day...

  3/8/2012 -  From: / Scott Yard
Conditioning, Recovery, Mobility, and Abs...

  3/6/2012 -  From: / Scott Yard
Squat / Pull Day...

  3/6/2012 -  From: / Scott Yard
Just getting loose........

  3/5/2012 -  From: / Scott Yard
NAPF Arnold Raw Challenge Report...

  2/28/2012 -  From: / Scott Yard
THE ARNOLD RAW CHALLENGE IS 4 DAYS AWAY...

  2/25/2012 -  From: / Scott Yard
Cardio, Abs, and Recovery Work...

  2/24/2012 -  From: / Scott Yard
Abs and recovery...

  2/21/2012 -  From: / Scott Yard
Assistance Work...

  2/21/2012 -  From: / Scott Yard
Squat / Pull Day...

  2/21/2012 -  From: / Scott Yard
Assistance and Recovery Work...

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