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Scott Yard

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  10/23/2014 -  From: / Scott Yard
Bench day with videos and PRs...

  10/22/2014 -  From: / Scott Yard
Squat / Pull day 8 weeks out from USAPL American Open ...

  10/18/2014 -  From: / Scott Yard
Assistance work...

  10/17/2014 -  From: / Scott Yard
Bench day with video and all time pr rep set...

  10/14/2014 -  From: / Scott Yard
Squat / pull day with video...

  10/10/2014 -  From: / Scott Yard
Assistance Work...

  10/10/2014 -  From: / Scott Yard
Extra work...

  10/10/2014 -  From: / Scott Yard
Bench day with lots of videos ...

  10/8/2014 -  From: / Scott Yard
Squat / pull day...

  10/6/2014 -  From: / Scott Yard
Assistance work and my wife's marathon results...

  10/2/2014 -  From: / Scott Yard
Bench day and a rep set break through with videos...

  10/1/2014 -  From: / Scott Yard
Recovery, abs, and some extra work...

  9/30/2014 -  From: / Scott Yard
Squat / Pull Day...

  9/27/2014 -  From: / Scott Yard
Assistance work and swimming...

  9/26/2014 -  From: / Scott Yard
Bench day...

  9/26/2014 -  From: / Scott Yard
Core and recovery work...

  9/24/2014 -  From: / Scott Yard
Squat / pull day with video...

  9/18/2014 -  From: / Scott Yard
Bench day ...

  9/17/2014 -  From: / Scott Yard
Recovery and foot rehab work...

  9/16/2014 -  From: / Scott Yard
Squat / Pull Day...

  9/16/2014 -  From: / Scott Yard
Core work...

  9/13/2014 -  From: / Scott Yard
Assistance work day...

  9/11/2014 -  From: / Scott Yard
Bench day with video...

  9/9/2014 -  From: / Scott Yard
Squat / pull day and my heaviest workout in years with video...

  9/4/2014 -  From: / Scott Yard
Bench day with video...

  9/2/2014 -  From: / Scott Yard
Squat / pull day with video...

  9/1/2014 -  From: / Scott Yard
Bench Day...

  8/26/2014 -  From: / Scott Yard
Training has resumed. Squat / pull day with videos...

  8/25/2014 -  From: / Scott Yard
Last fake workout before meet prep begins...

  8/20/2014 -  From: / Scott Yard
Foot rehab and meet plans ...

  8/17/2014 -  From: / Scott Yard
Almost ready to start training again....

  8/14/2014 -  From: / Scott Yard
The tanning will continue until morale improves!!!...

  8/12/2014 -  From: / Scott Yard
Tanning at the beach and manowar????...

  8/8/2014 -  From: / Scott Yard
More post meet recovery work...

  8/8/2014 -  From: / Scott Yard
More post meet recovery work...

  8/6/2014 -  From: / Scott Yard
Post meet recovery work...

  7/28/2014 -  From: / Scott Yard
RPS PA States Meet results with video...

  7/22/2014 -  From: / Scott Yard
Last one until the meet. 4 days out....

  7/19/2014 -  From: / Scott Yard
Deload week. The meet is 7 days away...

  7/13/2014 -  From: / Scott Yard
Assistance work...

  7/12/2014 -  From: / Scott Yard
Bench day. Two weeks out....

  7/8/2014 -  From: / Scott Yard
Squat / pull day...

  7/5/2014 -  From: / Scott Yard
Assistance day...

  7/5/2014 -  From: / Scott Yard
Bench day...

  7/1/2014 -  From: / Scott Yard
Squat / pull day...

  6/30/2014 -  From: / Scott Yard
Assistance day...

  6/26/2014 -  From: / Scott Yard
Squat / bench / pull day...

  6/22/2014 -  From: / Scott Yard
Assistance work...

  6/19/2014 -  From: / Scott Yard
Bench day with videos...

  6/18/2014 -  From: / Scott Yard
Squat / Pull day with video ...

  6/14/2014 -  From: / Scott Yard
Assistance work...

  6/13/2014 -  From: / Scott Yard
Bench day with video....

  6/13/2014 -  From: / Scott Yard
Squat / Pull Day with Videos ...

  6/9/2014 -  From: / Scott Yard
Assistance day...

  6/5/2014 -  From: / Scott Yard
Bench day...

  6/3/2014 -  From: / Scott Yard
Squat / pull day and another rolling thunder pr...

  6/1/2014 -  From: / Scott Yard
Assistance work with videos of some alternative movements with limited gym equipment....

  5/29/2014 -  From: / Scott Yard
Bench day...

  5/29/2014 -  From: / Scott Yard
Squat / Pull Day with video...

  5/25/2014 -  From: / Scott Yard
Assistance day...

  5/21/2014 -  From: / Scott Yard
Bench day...

  5/21/2014 -  From: / Scott Yard
Squat / Pull day with video ...

  5/17/2014 -  From: / Scott Yard
Assistance day and rolling thunder pr...

  5/16/2014 -  From: / Scott Yard
Bench day with video...

  5/13/2014 -  From: / Scott Yard
Squat / pull day with video and a lot of work...

  5/11/2014 -  From: / Scott Yard
Assistance day...

  5/10/2014 -  From: / Scott Yard
Bench day...

  5/6/2014 -  From: / Scott Yard
Squat / pull day...

  5/1/2014 -  From: / Scott Yard
Bench day with video...

  4/30/2014 -  From: / Scott Yard
Squat / Pull Day...

  4/27/2014 -  From: / Scott Yard
Assistance work...

  4/24/2014 -  From: / Scott Yard
Bench day...

  4/22/2014 -  From: / Scott Yard
Squat / pull day. 14 weeks out....

  4/21/2014 -  From: / Scott Yard
The perfect powerlifters mug...

  4/17/2014 -  From: / Scott Yard
Next step…… ...

  4/15/2014 -  From: / Scott Yard
Post meet recovery...

  4/14/2014 -  From: / Scott Yard
RPS POWER PALOOZA meet results...

  4/11/2014 -  From: / Scott Yard
2 days out. ...

  4/8/2014 -  From: / Scott Yard
Last one until the meet. 5 days out from the meet and change in plans....

  4/5/2014 -  From: / Scott Yard
Assistance day. One week out....

  4/3/2014 -  From: / Scott Yard
Bench day...

  4/1/2014 -  From: / Scott Yard
Squat / Pull Day 12 Days out...

  3/30/2014 -  From: / Scott Yard
Bench day with video...

  3/27/2014 -  From: / Scott Yard
Squat / pull day with video...

  3/23/2014 -  From: / Scott Yard
Assistance Day...

  3/20/2014 -  From: / Scott Yard
Bench Day...

  3/18/2014 -  From: / Scott Yard
Squat / Pull Day...

  3/13/2014 -  From: / Scott Yard
Bench Day With Video...

  3/13/2014 -  From: / Scott Yard
Monolifts? Knee wraps? Why not! ...

  3/10/2014 -  From: / Scott Yard
Assistance Work ...

  3/6/2014 -  From: / Scott Yard
Bench Day With Video...

  3/4/2014 -  From: / Scott Yard
Squat / Pull Day With Video...

  3/3/2014 -  From: / Scott Yard
Recovery work. 6 weeks out....

  3/1/2014 -  From: / Scott Yard
Assistance work...

  2/28/2014 -  From: / Scott Yard
Bench Day With Video...

  2/25/2014 -  From: / Scott Yard
Squat / Pull Day With Video...

  2/24/2014 -  From: / Scott Yard
Progress. It's more than just a PR...

  2/22/2014 -  From: / Scott Yard
Assistance day...

  2/19/2014 -  From: / Scott Yard
Impromptu Deload Week...

  2/16/2014 -  From: / Scott Yard
Assistance work...

  2/15/2014 -  From: / Scott Yard
Cardio and Recovery...

  2/15/2014 -  From: / Scott Yard
Bench Day...

  2/12/2014 -  From: / Scott Yard
Squat / Pull Day With Video ...

  2/8/2014 -  From: / Scott Yard
Assistance Work...

  2/7/2014 -  From: / Scott Yard
Bench Day With Video...

  2/4/2014 -  From: / Scott Yard
Squat / Pull day with video...

  2/3/2014 -  From: / Scott Yard
New METAL knee sleeve review...

  2/2/2014 -  From: / Scott Yard
Assistance Work...

  1/30/2014 -  From: / Scott Yard
Deload Week...

  1/26/2014 -  From: / Scott Yard
Assistance work...

  1/24/2014 -  From: / Scott Yard
Bench Day with Video ...

  1/22/2014 -  From: / Scott Yard
Squat / Pull With Video...

  1/18/2014 -  From: / Scott Yard
Assistance work...

  1/17/2014 -  From: / Scott Yard
Bench Day With Video...

  1/15/2014 -  From: / Scott Yard
Squat / Pull Day with Video ...

  1/12/2014 -  From: / Scott Yard
Assistance work...

  1/10/2014 -  From: / Scott Yard
Bench day ...

  1/7/2014 -  From: / Scott Yard
Squat / Pull Day...

  1/4/2014 -  From: / Scott Yard
Assistance Day...

  1/2/2014 -  From: / Scott Yard
Bench day...

  1/1/2014 -  From: / Scott Yard
FIRST DAY BACK.: SQUAT / PULL DAY...

  12/30/2013 -  From: / Scott Yard
The 2013 MAW ebook is almost gone....Hurry!...

  12/17/2013 -  From: / Scott Yard
The rest continues ...

  12/14/2013 -  From: / Scott Yard
Post meet reflections and a trip down memory lane...

  12/11/2013 -  From: / Scott Yard
89 programs that work! 2013 Make A Wish Ebook...

  12/10/2013 -  From: / Scott Yard
USAPL American Open Full Meet Report. Meet number 35 for me. ...

  12/9/2013 -  From: / Scott Yard
Quick USAPL American Open Results ...

  12/4/2013 -  From: / Scott Yard
Last one until the meet. 6 days out from the USAPL American Open....

  12/2/2013 -  From: / Scott Yard
Pre meet recovery...

  11/27/2013 -  From: / Scott Yard
Squat / Bench / Pull Day: Last heavy one until the meet. ...

  11/23/2013 -  From: / Scott Yard
Assistance Work...

  11/21/2013 -  From: / Scott Yard
Bench Day ...

  11/21/2013 -  From: / Scott Yard
Squat / Pull Day With Video ...

  11/18/2013 -  From: / Scott Yard
Huge equipment sale going on now....

  11/16/2013 -  From: / Scott Yard
Assistance Day and Video of a great back exercise for the bench. ...

  11/15/2013 -  From: / Scott Yard
Bench Day With Video. 24 days out. ...

  11/13/2013 -  From: / Scott Yard
Squat / Pull Day ...

  11/10/2013 -  From: / Scott Yard
Recovery Work...

  11/9/2013 -  From: / Scott Yard
Assistance Day ...

  11/9/2013 -  From: / Scott Yard
Bench Day...

  11/9/2013 -  From: / Scott Yard
Core Work ...

  11/9/2013 -  From: / Scott Yard
Squat / Pull Day ...

  11/9/2013 -  From: / Scott Yard
Assistance Work...

  11/6/2013 -  From: / Scott Yard
My LTTS experience ...

  11/1/2013 -  From: / Scott Yard
Bench Day With Video ...

  10/31/2013 -  From: / Scott Yard
Squat / Pull Day with PRs and Videos ...

  10/26/2013 -  From: / Scott Yard
Assistance Work ...

  10/24/2013 -  From: / Scott Yard
Bench Day With Video...

  10/24/2013 -  From: / Scott Yard
Squat / Pull Day with Video and Part 2 of my Adidas Adipower Weightlifting Shoe review. ...

  10/18/2013 -  From: / Scott Yard
Bench Day with Video and Part 1 of my Adidas Adipower Weightlifting Shoe review...

  10/16/2013 -  From: / Scott Yard
Squat / Pull Day with PRs and Videos ...

  10/11/2013 -  From: / Scott Yard
Core and Recovery Work...

  10/10/2013 -  From: / Scott Yard
Bench Day ...

  10/8/2013 -  From: / Scott Yard
Squat / Pull Day...

  10/6/2013 -  From: / Scott Yard
Assistance Work ...

  10/3/2013 -  From: / Scott Yard
Bench Day With Video ...

  10/2/2013 -  From: / Scott Yard
Squat / Pull Day With Video ...

  9/28/2013 -  From: / Scott Yard
Bench day...

  9/25/2013 -  From: / Scott Yard
Core work...

  9/24/2013 -  From: / Scott Yard
Squat / Pull Day...

  9/22/2013 -  From: / Scott Yard
Another quickie in the basement...

  9/21/2013 -  From: / Scott Yard
Bench Day with Video ...

  9/18/2013 -  From: / Scott Yard
Squat / Pull Day With Videos ...

  9/13/2013 -  From: / Scott Yard
Beating up weights in Back Bay Boston...

  9/8/2013 -  From: / Scott Yard
Learn To Train Seminar 7 ...

  9/7/2013 -  From: / Scott Yard
Finally back to a 500 plus raw bench(With video)...

  9/4/2013 -  From: / Scott Yard
Squat / Deadlift Day with Videos ...

  9/1/2013 -  From: / Scott Yard
Core work...

  8/31/2013 -  From: / Scott Yard
Assistance Work...

  8/30/2013 -  From: / Scott Yard
Bench Day ...

  8/27/2013 -  From: / Scott Yard
Squat / Pull Day with video...

  8/24/2013 -  From: / Scott Yard
Assistance Day ...

  8/23/2013 -  From: / Scott Yard
Bench Day...

  8/23/2013 -  From: / Scott Yard
Squat / Pull Day ...

  8/19/2013 -  From: / Scott Yard
Assistance Work ...

  8/15/2013 -  From: / Scott Yard
Bench Day...

  8/13/2013 -  From: / Scott Yard
Squat / Deadlift Day ...

  8/10/2013 -  From: / Scott Yard
Assistance Work ...

  8/9/2013 -  From: / Scott Yard
Bench Day ...

  8/6/2013 -  From: / Scott Yard
Squat / Pull Day WTF!!!...

  8/2/2013 -  From: / Scott Yard
Squat / Pull Day with video...

  8/2/2013 -  From: / Scott Yard
Bench Day ...

  7/29/2013 -  From: / Scott Yard
Post meet piddling...

  7/23/2013 -  From: / Scott Yard
USAPL RAW NATIONALS MEET WRITE UP ...

  7/16/2013 -  From: / Scott Yard
Final workout before USAPL Raw nationals. 6 days out ...

  7/16/2013 -  From: / Scott Yard
Assistance work ...

  7/12/2013 -  From: / Scott Yard
Bench Day With Video ...

  7/9/2013 -  From: / Scott Yard
Squat / Pull day with video. 11 days out from Raw Nationals ...

  7/6/2013 -  From: / Scott Yard
Assistance Work ...

  7/5/2013 -  From: / Scott Yard
Bench day with video ...

  7/3/2013 -  From: / Scott Yard
Squat / Pull Day with Video ...

  7/1/2013 -  From: / Scott Yard
Mini workouts ...

  6/29/2013 -  From: / Scott Yard
Bench day with videos ...

  6/26/2013 -  From: / Scott Yard
Squat / Pull day with Videos and PRs ...

  6/24/2013 -  From: / Scott Yard
Core, Recovery, and Cardio work ...

  6/20/2013 -  From: / Scott Yard
Assistance work...

  6/19/2013 -  From: / Scott Yard
Bench and Squat Day with video....

  6/12/2013 -  From: / Scott Yard
Squat / Bench / Pull Day with video...

  6/9/2013 -  From: / Scott Yard
Assistance / Core / Cardio / Mobility ...

  6/7/2013 -  From: / Scott Yard
Bench day with video ...

1 2 3 4 5   Next >



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