EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden

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  7/28/2014 -  From: / Scott Yard
RPS PA States Meet results with video...

  7/22/2014 -  From: / Scott Yard
Last one until the meet. 4 days out....

  7/19/2014 -  From: / Scott Yard
Deload week. The meet is 7 days away...

  7/13/2014 -  From: / Scott Yard
Assistance work...

  7/12/2014 -  From: / Scott Yard
Bench day. Two weeks out....

  7/8/2014 -  From: / Scott Yard
Squat / pull day...

  7/5/2014 -  From: / Scott Yard
Assistance day...

  7/5/2014 -  From: / Scott Yard
Bench day...

  7/1/2014 -  From: / Scott Yard
Squat / pull day...

  6/30/2014 -  From: / Scott Yard
Assistance day...

  6/26/2014 -  From: / Scott Yard
Squat / bench / pull day...

  6/22/2014 -  From: / Scott Yard
Assistance work...

  6/19/2014 -  From: / Scott Yard
Bench day with videos...

  6/18/2014 -  From: / Scott Yard
Squat / Pull day with video ...

  6/14/2014 -  From: / Scott Yard
Assistance work...

  6/13/2014 -  From: / Scott Yard
Bench day with video....

  6/13/2014 -  From: / Scott Yard
Squat / Pull Day with Videos ...

  6/9/2014 -  From: / Scott Yard
Assistance day...

  6/5/2014 -  From: / Scott Yard
Bench day...

  6/3/2014 -  From: / Scott Yard
Squat / pull day and another rolling thunder pr...

  6/1/2014 -  From: / Scott Yard
Assistance work with videos of some alternative movements with limited gym equipment....

  5/29/2014 -  From: / Scott Yard
Bench day...

  5/29/2014 -  From: / Scott Yard
Squat / Pull Day with video...

  5/25/2014 -  From: / Scott Yard
Assistance day...

  5/21/2014 -  From: / Scott Yard
Bench day...

  5/21/2014 -  From: / Scott Yard
Squat / Pull day with video ...

  5/17/2014 -  From: / Scott Yard
Assistance day and rolling thunder pr...

  5/16/2014 -  From: / Scott Yard
Bench day with video...

  5/13/2014 -  From: / Scott Yard
Squat / pull day with video and a lot of work...

  5/11/2014 -  From: / Scott Yard
Assistance day...

  5/10/2014 -  From: / Scott Yard
Bench day...

  5/6/2014 -  From: / Scott Yard
Squat / pull day...

  5/1/2014 -  From: / Scott Yard
Bench day with video...

  4/30/2014 -  From: / Scott Yard
Squat / Pull Day...

  4/27/2014 -  From: / Scott Yard
Assistance work...

  4/24/2014 -  From: / Scott Yard
Bench day...

  4/22/2014 -  From: / Scott Yard
Squat / pull day. 14 weeks out....

  4/21/2014 -  From: / Scott Yard
The perfect powerlifters mug...

  4/17/2014 -  From: / Scott Yard
Next step…… ...

  4/15/2014 -  From: / Scott Yard
Post meet recovery...

  4/14/2014 -  From: / Scott Yard
RPS POWER PALOOZA meet results...

  4/11/2014 -  From: / Scott Yard
2 days out. ...

  4/8/2014 -  From: / Scott Yard
Last one until the meet. 5 days out from the meet and change in plans....

  4/5/2014 -  From: / Scott Yard
Assistance day. One week out....

  4/3/2014 -  From: / Scott Yard
Bench day...

  4/1/2014 -  From: / Scott Yard
Squat / Pull Day 12 Days out...

  3/30/2014 -  From: / Scott Yard
Bench day with video...

  3/27/2014 -  From: / Scott Yard
Squat / pull day with video...

  3/23/2014 -  From: / Scott Yard
Assistance Day...

  3/20/2014 -  From: / Scott Yard
Bench Day...

  3/18/2014 -  From: / Scott Yard
Squat / Pull Day...

  3/13/2014 -  From: / Scott Yard
Bench Day With Video...

  3/13/2014 -  From: / Scott Yard
Monolifts? Knee wraps? Why not! ...

  3/10/2014 -  From: / Scott Yard
Assistance Work ...

  3/6/2014 -  From: / Scott Yard
Bench Day With Video...

  3/4/2014 -  From: / Scott Yard
Squat / Pull Day With Video...

  3/3/2014 -  From: / Scott Yard
Recovery work. 6 weeks out....

  3/1/2014 -  From: / Scott Yard
Assistance work...

  2/28/2014 -  From: / Scott Yard
Bench Day With Video...

  2/25/2014 -  From: / Scott Yard
Squat / Pull Day With Video...

  2/24/2014 -  From: / Scott Yard
Progress. It's more than just a PR...

  2/22/2014 -  From: / Scott Yard
Assistance day...

  2/19/2014 -  From: / Scott Yard
Impromptu Deload Week...

  2/16/2014 -  From: / Scott Yard
Assistance work...

  2/15/2014 -  From: / Scott Yard
Cardio and Recovery...

  2/15/2014 -  From: / Scott Yard
Bench Day...

  2/12/2014 -  From: / Scott Yard
Squat / Pull Day With Video ...

  2/8/2014 -  From: / Scott Yard
Assistance Work...

  2/7/2014 -  From: / Scott Yard
Bench Day With Video...

  2/4/2014 -  From: / Scott Yard
Squat / Pull day with video...

  2/3/2014 -  From: / Scott Yard
New METAL knee sleeve review...

  2/2/2014 -  From: / Scott Yard
Assistance Work...

  1/30/2014 -  From: / Scott Yard
Deload Week...

  1/26/2014 -  From: / Scott Yard
Assistance work...

  1/24/2014 -  From: / Scott Yard
Bench Day with Video ...

  1/22/2014 -  From: / Scott Yard
Squat / Pull With Video...

  1/18/2014 -  From: / Scott Yard
Assistance work...

  1/17/2014 -  From: / Scott Yard
Bench Day With Video...

  1/15/2014 -  From: / Scott Yard
Squat / Pull Day with Video ...

  1/12/2014 -  From: / Scott Yard
Assistance work...

  1/10/2014 -  From: / Scott Yard
Bench day ...

  1/7/2014 -  From: / Scott Yard
Squat / Pull Day...

  1/4/2014 -  From: / Scott Yard
Assistance Day...

  1/2/2014 -  From: / Scott Yard
Bench day...

  1/1/2014 -  From: / Scott Yard
FIRST DAY BACK.: SQUAT / PULL DAY...

  12/30/2013 -  From: / Scott Yard
The 2013 MAW ebook is almost gone....Hurry!...

  12/17/2013 -  From: / Scott Yard
The rest continues ...

  12/14/2013 -  From: / Scott Yard
Post meet reflections and a trip down memory lane...

  12/11/2013 -  From: / Scott Yard
89 programs that work! 2013 Make A Wish Ebook...

  12/10/2013 -  From: / Scott Yard
USAPL American Open Full Meet Report. Meet number 35 for me. ...

  12/9/2013 -  From: / Scott Yard
Quick USAPL American Open Results ...

  12/4/2013 -  From: / Scott Yard
Last one until the meet. 6 days out from the USAPL American Open....

  12/2/2013 -  From: / Scott Yard
Pre meet recovery...

  11/27/2013 -  From: / Scott Yard
Squat / Bench / Pull Day: Last heavy one until the meet. ...

  11/23/2013 -  From: / Scott Yard
Assistance Work...

  11/21/2013 -  From: / Scott Yard
Bench Day ...

  11/21/2013 -  From: / Scott Yard
Squat / Pull Day With Video ...

  11/18/2013 -  From: / Scott Yard
Huge equipment sale going on now....

  11/16/2013 -  From: / Scott Yard
Assistance Day and Video of a great back exercise for the bench. ...

  11/15/2013 -  From: / Scott Yard
Bench Day With Video. 24 days out. ...

  11/13/2013 -  From: / Scott Yard
Squat / Pull Day ...

  11/10/2013 -  From: / Scott Yard
Recovery Work...

  11/9/2013 -  From: / Scott Yard
Assistance Day ...

  11/9/2013 -  From: / Scott Yard
Bench Day...

  11/9/2013 -  From: / Scott Yard
Core Work ...

  11/9/2013 -  From: / Scott Yard
Squat / Pull Day ...

  11/9/2013 -  From: / Scott Yard
Assistance Work...

  11/6/2013 -  From: / Scott Yard
My LTTS experience ...

  11/1/2013 -  From: / Scott Yard
Bench Day With Video ...

  10/31/2013 -  From: / Scott Yard
Squat / Pull Day with PRs and Videos ...

  10/26/2013 -  From: / Scott Yard
Assistance Work ...

  10/24/2013 -  From: / Scott Yard
Bench Day With Video...

  10/24/2013 -  From: / Scott Yard
Squat / Pull Day with Video and Part 2 of my Adidas Adipower Weightlifting Shoe review. ...

  10/18/2013 -  From: / Scott Yard
Bench Day with Video and Part 1 of my Adidas Adipower Weightlifting Shoe review...

  10/16/2013 -  From: / Scott Yard
Squat / Pull Day with PRs and Videos ...

  10/11/2013 -  From: / Scott Yard
Core and Recovery Work...

  10/10/2013 -  From: / Scott Yard
Bench Day ...

  10/8/2013 -  From: / Scott Yard
Squat / Pull Day...

  10/6/2013 -  From: / Scott Yard
Assistance Work ...

  10/3/2013 -  From: / Scott Yard
Bench Day With Video ...

  10/2/2013 -  From: / Scott Yard
Squat / Pull Day With Video ...

  9/28/2013 -  From: / Scott Yard
Bench day...

  9/25/2013 -  From: / Scott Yard
Core work...

  9/24/2013 -  From: / Scott Yard
Squat / Pull Day...

  9/22/2013 -  From: / Scott Yard
Another quickie in the basement...

  9/21/2013 -  From: / Scott Yard
Bench Day with Video ...

  9/18/2013 -  From: / Scott Yard
Squat / Pull Day With Videos ...

  9/13/2013 -  From: / Scott Yard
Beating up weights in Back Bay Boston...

  9/8/2013 -  From: / Scott Yard
Learn To Train Seminar 7 ...

  9/7/2013 -  From: / Scott Yard
Finally back to a 500 plus raw bench(With video)...

  9/4/2013 -  From: / Scott Yard
Squat / Deadlift Day with Videos ...

  9/1/2013 -  From: / Scott Yard
Core work...

  8/31/2013 -  From: / Scott Yard
Assistance Work...

  8/30/2013 -  From: / Scott Yard
Bench Day ...

  8/27/2013 -  From: / Scott Yard
Squat / Pull Day with video...

  8/24/2013 -  From: / Scott Yard
Assistance Day ...

  8/23/2013 -  From: / Scott Yard
Bench Day...

  8/23/2013 -  From: / Scott Yard
Squat / Pull Day ...

  8/19/2013 -  From: / Scott Yard
Assistance Work ...

  8/15/2013 -  From: / Scott Yard
Bench Day...

  8/13/2013 -  From: / Scott Yard
Squat / Deadlift Day ...

  8/10/2013 -  From: / Scott Yard
Assistance Work ...

  8/9/2013 -  From: / Scott Yard
Bench Day ...

  8/6/2013 -  From: / Scott Yard
Squat / Pull Day WTF!!!...

  8/2/2013 -  From: / Scott Yard
Squat / Pull Day with video...

  8/2/2013 -  From: / Scott Yard
Bench Day ...

  7/29/2013 -  From: / Scott Yard
Post meet piddling...

  7/23/2013 -  From: / Scott Yard
USAPL RAW NATIONALS MEET WRITE UP ...

  7/16/2013 -  From: / Scott Yard
Final workout before USAPL Raw nationals. 6 days out ...

  7/16/2013 -  From: / Scott Yard
Assistance work ...

  7/12/2013 -  From: / Scott Yard
Bench Day With Video ...

  7/9/2013 -  From: / Scott Yard
Squat / Pull day with video. 11 days out from Raw Nationals ...

  7/6/2013 -  From: / Scott Yard
Assistance Work ...

  7/5/2013 -  From: / Scott Yard
Bench day with video ...

  7/3/2013 -  From: / Scott Yard
Squat / Pull Day with Video ...

  7/1/2013 -  From: / Scott Yard
Mini workouts ...

  6/29/2013 -  From: / Scott Yard
Bench day with videos ...

  6/26/2013 -  From: / Scott Yard
Squat / Pull day with Videos and PRs ...

  6/24/2013 -  From: / Scott Yard
Core, Recovery, and Cardio work ...

  6/20/2013 -  From: / Scott Yard
Assistance work...

  6/19/2013 -  From: / Scott Yard
Bench and Squat Day with video....

  6/12/2013 -  From: / Scott Yard
Squat / Bench / Pull Day with video...

  6/9/2013 -  From: / Scott Yard
Assistance / Core / Cardio / Mobility ...

  6/7/2013 -  From: / Scott Yard
Bench day with video ...

  6/5/2013 -  From: / Scott Yard
Squat / Pull Day with video...

  6/5/2013 -  From: / Scott Yard
Assistance Day ...

  6/5/2013 -  From: / Scott Yard
Core work ...

  6/3/2013 -  From: / Scott Yard
Bench Day...

  5/29/2013 -  From: / Scott Yard
Squat / Deadlift day with video ...

  5/28/2013 -  From: / Scott Yard
Assistance day and broken cables with busted lips ...

  5/23/2013 -  From: / Scott Yard
Squat / Pull Day ...

  5/20/2013 -  From: / Scott Yard
Assistance work ...

  5/17/2013 -  From: / Scott Yard
Bench day with video...

  5/15/2013 -  From: / Scott Yard
Squat / Pull day ...

  5/14/2013 -  From: / Scott Yard
Bench day with video...

  5/14/2013 -  From: / Scott Yard
Bench day with video...

  5/8/2013 -  From: / Scott Yard
Squat / Pull Day With Video ...

  5/7/2013 -  From: / Scott Yard
Steve Pulcinella just made my day.........

  5/6/2013 -  From: / Scott Yard
Assistance day ...

  5/3/2013 -  From: / Scott Yard
Bench day with video ...

  5/1/2013 -  From: / Scott Yard
Squat / Pull Day With Video(AGAIN) ...

  4/25/2013 -  From: / Scott Yard
Squat / Pull day 14 weeks out from USAPL Raw Nationals ...

  4/20/2013 -  From: / Scott Yard
Assistance work ...

  4/18/2013 -  From: / Scott Yard
Bench day ...

  4/16/2013 -  From: / Scott Yard
Squat / deadlift day with video ...

  4/14/2013 -  From: / Scott Yard
Abs and recovery work...

  4/13/2013 -  From: / Scott Yard
Cardio and some assistance work ...

  4/11/2013 -  From: / Scott Yard
Bench Day ...

  4/9/2013 -  From: / Scott Yard
Squat / Pull Day With Video ...

  4/4/2013 -  From: / Scott Yard
Bench day with video...

  4/2/2013 -  From: / Scott Yard
First week towards USAPL raw Nationals with video ...

  3/26/2013 -  From: / Scott Yard
Short cuts don’t equal American records! ...

  3/23/2013 -  From: / Scott Yard
1 day out from USAPL PA States...

  3/21/2013 -  From: / Scott Yard
3 days out from USAPL PA States...

  3/19/2013 -  From: / Scott Yard
12 weeks down and meet week is here. ...

  3/16/2013 -  From: / Scott Yard
Assistance and recovery work ...

  3/14/2013 -  From: / Scott Yard
Bench Day ...

  3/13/2013 -  From: / Scott Yard
Extra Lat work ...

  3/12/2013 -  From: / Scott Yard
Squat / Pull day with video. 2 weeks out....

  3/10/2013 -  From: / Scott Yard
Lats, biceps, and sub floor work ...

1 2 3 4 5   Next >



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