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Dave Tate

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  12/20/2010 -  From: / Dave Tate
Chest Training ...
  12/20/2010 -  From: / Dave Tate
One of those WTF moments. ...
  12/20/2010 -  From: / Dave Tate
S4 Training - 5 Week Peak Phase. ...
  12/20/2010 -  From: / Dave Tate
Pretty cool. ...
  12/17/2010 -  From: / Dave Tate
This weeks - Training, Work and Life ...
  12/17/2010 -  From: / Dave Tate
28 Lessons for Empowering Strength in Work, Training and Life. ...
  12/16/2010 -  From: / Dave Tate
Funny Christmas Carols...
  12/14/2010 -  From: / Dave Tate
Much truth in these words. ...
  12/11/2010 -  From: / Dave Tate
Legs ...
  12/11/2010 -  From: / Dave Tate
Yesterday's Back Day ...
  12/10/2010 -  From: / Dave Tate
Yesterday ...
  12/9/2010 -  From: / Dave Tate
Another Article Posted: The Starting Gate ...
  12/9/2010 -  From: / Dave Tate
New Article Series ...
  12/9/2010 -  From: / Dave Tate
I've been living under a rock. ...
  12/8/2010 -  From: / Dave Tate
Feeling like crap arm day. ...
  12/6/2010 -  From: / Dave Tate
Torn Pecs & Wrecked Shoulders ...
  12/6/2010 -  From: / Dave Tate
Jacked Snowman Phone Wallpaper ...
  12/5/2010 -  From: / Dave Tate
today - cardio...
  12/5/2010 -  From: / Dave Tate
Yesterday - Legs ...
  12/5/2010 -  From: / Dave Tate
The Reinfather ...
  12/3/2010 -  From: / Dave Tate
Lats ...
  12/3/2010 -  From: / Dave Tate
The Starting Gate ...
  12/3/2010 -  From: / Dave Tate
Yesterday ...
  12/2/2010 -  From: / Dave Tate
This week so far. ...
  12/1/2010 -  From: / Dave Tate
Boy Meets WSBB (spoof video)...
  11/25/2010 -  From: / Dave Tate
UGSS Video from The Swole Patrol ...
  11/25/2010 -  From: / Dave Tate
Happy Thanksgiving (Sandler Video)...
  11/24/2010 -  From: / Dave Tate
Training, Work and Life. ...
  11/23/2010 -  From: / Dave Tate
Not a real update ...
  11/22/2010 -  From: / Dave Tate
Swole Patrol at the UGSS ...
  11/22/2010 -  From: / Dave Tate
Magazine Internship...
  11/22/2010 -  From: / Dave Tate
Swole Sisters 2: Quest For Greatness...
  11/17/2010 -  From: / Dave Tate
Great Biz Video sent to me from The Executive Meathead. ...
  11/10/2010 -  From: / Dave Tate
Jacked Rudolph...
  11/10/2010 -  From: / Dave Tate
The Death Squat ...
  11/10/2010 -  From:Irwin / Dave Tate
Are you going to have a Black Friday sale?...
  11/9/2010 -  From: / Dave Tate
Short Training Update ...
  11/8/2010 -  From: / Dave Tate
Lack of posting ...
  11/8/2010 -  From:Dominic / Dave Tate
Dave, you f*cking rock man. I often find myself saying, "What would Dave do?" I've learned a ton just from reading your articles, logs, etc. I hope your wife is doing good and that she has a speedy re...
  11/4/2010 -  From: / Dave Tate
Advice from the Addict ...
  11/3/2010 -  From: / Dave Tate
A LOG post! ...
  10/25/2010 -  From: / Dave Tate
This made me laugh - Swole Sisters ...
  10/25/2010 -  From:Steve / Dave Tate
Hey Dave, I really want to start my own business, but I feel very overwhelmed with how to do this? ...
  10/24/2010 -  From: / Dave Tate
Log update - Another week off training. ...
  10/21/2010 -  From: / Dave Tate
Will be taking this week off training. ...
  10/18/2010 -  From: / Dave Tate
Training Catch Up. ...
  10/17/2010 -  From: / Dave Tate
DTF ...
  10/14/2010 -  From: / Dave Tate
I should have known......
  10/14/2010 -  From:Kelly Sparks / Dave Tate
Bench Video Analysis ...
  10/14/2010 -  From:Chris / Dave Tate
"I wage a war against the iron like no other."
-Chris...
  10/13/2010 -  From: / Dave Tate
New addition to my top 10 list...
  10/13/2010 -  From: / Dave Tate
Free iPad Contest from elitefts.com!...
  10/13/2010 -  From:mike / Dave Tate
Dave, I think this link below should be posted... ...
  10/12/2010 -  From: / Dave Tate
Gym Pic of the Day ...
  10/12/2010 -  From: / Dave Tate
The Power of Purpose ...
  10/11/2010 -  From: / Dave Tate
Two more sessions ...
  10/11/2010 -  From: / Dave Tate
Training From 10-7 - Second Hand Legs ...
  10/11/2010 -  From:Steve / Dave Tate
Personal and Professional Development ...
  10/9/2010 -  From: / Dave Tate
The Unofficial Elitefts co-opt training program. - Arm Day -...
  10/9/2010 -  From: / Dave Tate
s4 Weeks 5-8 Training Program ...
  10/9/2010 -  From:bobby / Dave Tate
Not to be a dick, The Application Process. ...
  10/9/2010 -  From: / Dave Tate
New Log Updates ...
  10/8/2010 -  From:Zach Rounsaville / Dave Tate
CONTEST IDEA Can we ever expect a "So You Think You Can Deadlift" series?...
  10/8/2010 -  From: / Dave Tate
Are you really giving all you got?...
  10/8/2010 -  From: / Dave Tate
Suffering the side effects of two second hand training sessions. Will post when I can move again. ...
  10/8/2010 -  From:Dave / Dave Tate
Delegating ...
  10/7/2010 -  From: / Dave Tate
Now for something really HARDCORE! ...
  10/7/2010 -  From: / Dave Tate
Good Times! ...
  10/7/2010 -  From:Frank / Dave Tate
Pec Tears ...
  10/6/2010 -  From: / Dave Tate
Yesterdays Lunch ...
  10/6/2010 -  From: / Dave Tate
Witch Desktop Wallpaper ...
  10/6/2010 -  From: / Dave Tate
Mummy Desktop Wallpaper ...
  10/6/2010 -  From: / Dave Tate
Mummy Phone Wallpaper ...
  10/5/2010 -  From: / Dave Tate
Training, Work, Life and......
  10/3/2010 -  From: / Dave Tate
Another one that deserves to be re-posted a couple times per year. ...
  10/3/2010 -  From: / Dave Tate
This is always worth re-posting a couple times a year. ...
  10/2/2010 -  From: / Dave Tate
Last couple days: Training, Work and Life...
  10/1/2010 -  From:Dave Tate / Dave Tate
EFS Alert: New log additions. ...
  9/29/2010 -  From:craig / Dave Tate
Another business tip....
  9/28/2010 -  From: / Dave Tate
Training, Work and Life. ...
  9/28/2010 -  From: / Dave Tate
My 13 "Personal" Training Rules ...
  9/28/2010 -  From: / Dave Tate
Training from 24th, 25th, and 26th ...
  9/28/2010 -  From: / Dave Tate
Bodyfat Update ...
  9/28/2010 -  From: / Dave Tate
More training, work and life. ...
  9/24/2010 -  From: / Dave Tate
Training, Work and Life ...
  9/23/2010 -  From:Ed / Dave Tate
It's all downhill ...
  9/23/2010 -  From:Michael S. / Dave Tate
Book Recommendations ...
  9/22/2010 -  From: / Dave Tate
Training - Work ...
  9/22/2010 -  From: / Dave Tate
video Great Stuff ...
  9/22/2010 -  From: / Dave Tate
Yesterday - Training & Work ...
  9/21/2010 -  From: / Dave Tate
s4 Training Plan week 3 and 4 (of 12)...
  9/21/2010 -  From:Greg Crook / Dave Tate
Log Applicant Update. ...
  9/20/2010 -  From: / Dave Tate
More Training & Work ...
  9/17/2010 -  From: / Dave Tate
Training - Work ...
  9/15/2010 -  From: / Dave Tate
s4 - Week 2 of 12 Training Plan ...
  9/15/2010 -  From: / Dave Tate
Today's training ...
  9/15/2010 -  From: / Dave Tate
Carry Over (an old funny post from 07)...
  9/15/2010 -  From: / Dave Tate
Last couple days - Vision ...
  9/15/2010 -  From: / Dave Tate
Log Selection Poll ...
  9/15/2010 -  From: / Dave Tate
This cracked me up (thanks Alex)...
  9/14/2010 -  From: / Dave Tate
New Log Ideas and People Needed...
  9/14/2010 -  From: / Dave Tate
Long Overdue Log Update...
  9/12/2010 -  From: / Dave Tate
Very cool shirt design (coming soon). ...
  9/12/2010 -  From: / Dave Tate
A QUICK THANK YOU...........
  9/12/2010 -  From: / Dave Tate
What the Heck is Functional Training Anyway? ...
  9/10/2010 -  From: / Dave Tate
Body Fat Update ...
  9/10/2010 -  From:Seth Berbert / Dave Tate
Business in the real world. ...
  9/8/2010 -  From: / Dave Tate
"Coming Back To Life"...
  9/5/2010 -  From: / Dave Tate
In full DUST mode right now....
  9/2/2010 -  From: / Dave Tate
We carry on. ...
  8/31/2010 -  From: / Dave Tate
Elitefts Job Posting...
  8/28/2010 -  From: / Dave Tate
Log Posting Update ...
  8/28/2010 -  From:Kevin / Dave Tate
Business Expansion Question. ...
  8/25/2010 -  From: / Dave Tate
Quick Update ...
  8/21/2010 -  From: / Dave Tate
To all those who know who you are......
  8/20/2010 -  From: / Dave Tate
A haunting performance....
  8/16/2010 -  From: / Dave Tate
Twitter Info......
  8/16/2010 -  From: / Dave Tate
You Tube Info ...
  8/16/2010 -  From: / Dave Tate
I've heard it all now... ...
  8/15/2010 -  From: / Dave Tate
WOW...
  8/15/2010 -  From: / Dave Tate
Updates, Some Sessions and More Randomness. ...
  8/10/2010 -  From: / Dave Tate
I'm still around. Will catch up later. ...
  8/5/2010 -  From:Josh White / Dave Tate
Weekend training trips, seminars, sit downs, mentoring, etc. ...
  8/5/2010 -  From: / Dave Tate
So you think you can bench part 6...
  8/4/2010 -  From: / Dave Tate
Body Transformation Chronicles...
  8/4/2010 -  From:Jeff / Dave Tate
Depression? ...
  8/4/2010 -  From:Kevin / Dave Tate
Business Models ...
  8/2/2010 -  From: / Dave Tate
Today in the gym. ...
  8/2/2010 -  From: / Dave Tate
Bodyfat and Fast Log Update ...
  7/29/2010 -  From: / Dave Tate
Damn! Saw this one coming. ...
  7/28/2010 -  From: / Dave Tate
Set by Set: Chest and Triceps Training
yesterday's training. ...
  7/28/2010 -  From: / Dave Tate
video40 Inspirational Speeches in 2 Minutes ...
  7/28/2010 -  From: / Dave Tate
So you think you can bench. ...
  7/28/2010 -  From: / Dave Tate
Update from past week...
  7/26/2010 -  From: / Dave Tate
From Dud to Stud in 30 Days......
  7/26/2010 -  From: / Dave Tate
Another Classic Article: Squatting from Head to Toe.......
  7/23/2010 -  From:Greg / Dave Tate
The Future Of Joint Replacement. ...
  7/22/2010 -  From:Adam Schmidt / Dave Tate
Supplements Part 2 ...
  7/21/2010 -  From:Mike / Dave Tate
More Tips On Cutting Bodyfat...
  7/21/2010 -  From:James and Tony / Dave Tate
Steroids...
  7/21/2010 -  From:Bill Lawlor / Dave Tate
The Recession BS...
  7/21/2010 -  From: / Dave Tate
Great Phone and Desktop Wallpapers ...
  7/21/2010 -  From: / Dave Tate
Article Post - Part IV: So You Think You Can Bench...
  7/21/2010 -  From: / Dave Tate
Article Post - EFS Classic: 27 Reasons To Be Big ...
  7/20/2010 -  From:hunter / Dave Tate
List Of Books To Read...
  7/20/2010 -  From: / Dave Tate
Quads ...
  7/19/2010 -  From: / Dave Tate
Back Training ...
  7/19/2010 -  From: / Dave Tate
video Simple Math ...
  7/19/2010 -  From:Lewis / Dave Tate
Supplement List ...
  7/18/2010 -  From: / Dave Tate
BF check in ...
  7/18/2010 -  From:Mike / Dave Tate
An unlikely utilization of the prowler. There's hardcore, then there's this. http://www.youtube.com/watch?v=EGxMYtT736w...
  7/18/2010 -  From:JLB / Dave Tate
Dave... I know you aren't really training for strength so I have what you might consider a stupid question. With the type of routine you are doing now do you LOG all of your weights/sets/reps etc. in...
  7/17/2010 -  From: / Dave Tate
Chest and Triceps ...
  7/17/2010 -  From:jim / Dave Tate
My Old Diet Plan...
  7/16/2010 -  From: / Dave Tate
WIN A FREE ECCONO PROWLER ...
  7/16/2010 -  From: / Dave Tate
Brown Rice Bread ...
  7/16/2010 -  From: / Dave Tate
Wednesday - Thursday - Friday ...
  7/15/2010 -  From: / Dave Tate
The Dad life. ...
  7/14/2010 -  From: / Dave Tate
Yesterday ...
  7/12/2010 -  From: / Dave Tate
Two more days along. ...
  7/11/2010 -  From: / Dave Tate
Sunday Entry. ...
  7/10/2010 -  From: / Dave Tate
Friday and Saturday ...
  7/8/2010 -  From: / Dave Tate
Training for this week & quick update info. ...
  7/6/2010 -  From: / Dave Tate
Funny stuff ...
  7/5/2010 -  From: / Dave Tate
Not really an update ...
  6/28/2010 -  From: / Dave Tate
Dave Tate Talkin' Trash (And Training)by Nate Green ...
  6/27/2010 -  From: / Dave Tate
4th of July Desktop Wallpaper ...
  6/27/2010 -  From: / Dave Tate
Back from vacation and getting caught up. ...
  6/22/2010 -  From: / Dave Tate
On a cruise ship ...
  6/19/2010 -  From: / Dave Tate
Father's Day Phone Paper ...
  6/19/2010 -  From: / Dave Tate
Training - cheat meal ...
  6/18/2010 -  From: / Dave Tate
Vacation Training ...
  6/15/2010 -  From: / Dave Tate
Leg Training ...
  6/14/2010 -  From: / Dave Tate
Video Meet Prep For RAW Beginners. ...
  6/14/2010 -  From: / Dave Tate
video ONE Movement - The JM Press...
  6/13/2010 -  From: / Dave Tate
video Q&A Gear & Raw Programs ...
  6/13/2010 -  From: / Dave Tate
Video Q and A - Body Transformation Question ...
  6/12/2010 -  From: / Dave Tate
5 Things We Are Making Fatter (In Addition to Ourselves)...
  6/12/2010 -  From: / Dave Tate
Chest - Tri's and BF Update ...
  6/12/2010 -  From: / Dave Tate
picFlag Day Phone Wallpaper ...
  6/10/2010 -  From: / Dave Tate
This is a great article worth reading.
Words of Wisdom: UCLA Legend John Wooden...
  6/10/2010 -  From: / Dave Tate
video Old School but still great to watch. ...
  6/10/2010 -  From: / Dave Tate
Back day ...
  6/10/2010 -  From: / Dave Tate
This may be getting too regular ...
  6/9/2010 -  From: / Dave Tate
Hamstrings - Calves ...
  6/9/2010 -  From: / Dave Tate
Perception...
  6/8/2010 -  From: / Dave Tate
Delts and triceps ...
  6/8/2010 -  From:Will / Dave Tate
Dave; new candidate for best motivational speech ever: http://www.youtube.com/watch?v=sAPv_DhIFkQ&feature=youtube_gdata...
  6/8/2010 -  From: / Dave Tate
Forgot ...
  6/6/2010 -  From: / Dave Tate
Leg Day ...
  6/5/2010 -  From: / Dave Tate
Chest - Biceps ...
  6/5/2010 -  From: / Dave Tate
video Cracking me up. ...
  6/3/2010 -  From: / Dave Tate
Training Update ...
  6/1/2010 -  From: / Dave Tate
Just picking up from here. ...
  6/1/2010 -  From: / Dave Tate
Catch up ...
  5/31/2010 -  From: / Dave Tate
The True Meaning of Memorial Day ...
  5/29/2010 -  From: / Dave Tate
Elitefts Memorial Day Phone Wallpaper ...
  5/27/2010 -  From: / Dave Tate
video How you see things is your choice. ...
  5/26/2010 -  From: / Dave Tate
Shoulders ...
  5/26/2010 -  From: / Dave Tate
Yesterday ...
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