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Dave Tate

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  12/26/2011 -  From: / Dave Tate
Skin-Splitting Training for Massive Arms...

  12/26/2011 -  From: / Dave Tate
Under The Bar: They are NOT Angry Birds! The Holidays. ...

  12/26/2011 -  From: / Dave Tate
Under The Bar: Elastic Squatting and Other Stuff...

  12/23/2011 -  From: / Dave Tate
Yesterday - Arm Hell ...

  12/22/2011 -  From: / Dave Tate
Wed 21st - Light Chest, Shoulders and Abs ...

  12/22/2011 -  From: / Dave Tate
Tue the 20th - Legs ...

  12/21/2011 -  From: / Dave Tate
Sunday's Training ...

  12/20/2011 -  From: / Dave Tate
Perfect! Three White Lights!...

  12/19/2011 -  From: / Dave Tate
Sat - back Training ...

  12/16/2011 -  From: / Dave Tate
Thurs the 15th Training ...

  12/16/2011 -  From: / Dave Tate
Wed the 14th Training ...

  12/14/2011 -  From: / Dave Tate
Tuesday - Leg Day ...

  12/14/2011 -  From: / Dave Tate
This is great! Ice Cream and Abs ...

  12/13/2011 -  From: / Dave Tate
Twitter Chat Tonight at 9:00pm EST...

  12/12/2011 -  From: / Dave Tate
John Wooden Motivational Speech...

  12/12/2011 -  From: / Dave Tate
Sun Training - Chest ...

  12/12/2011 -  From: / Dave Tate
Sat - Training ...

  12/12/2011 -  From: / Dave Tate
Iron Evolution Phase 7...

  12/11/2011 -  From: / Dave Tate
Under The Bar: The One Thing I Can't Stand!...

  12/11/2011 -  From: / Dave Tate
Interesting Business Stuff......

  12/9/2011 -  From: / Dave Tate
Arm Day - yesterday ...

  12/8/2011 -  From: / Dave Tate
Shoulders and Light Chest ...

  12/8/2011 -  From: / Dave Tate
The 2012 elitefts e-Book Programs that Work
all proceeds go to MAW...


  12/8/2011 -  From: / Dave Tate
These still crack me up. ...

  12/6/2011 -  From: / Dave Tate
Leg Day ...

  12/6/2011 -  From: / Dave Tate
Bonus video of the week......

  12/5/2011 -  From: / Dave Tate
Video of the Week...

  12/5/2011 -  From: / Dave Tate
Sunday - Chest Day ...

  12/5/2011 -  From: / Dave Tate
Saturday Back Day ...

  12/5/2011 -  From: / Dave Tate
The leanest Day Pic ...

  12/4/2011 -  From: / Dave Tate
Under The Bars Articles of the Week: Angry Birds pt.4 and Does your Lift Off Suck?...

  12/3/2011 -  From: / Dave Tate
Is goal setting overrated?...

  12/2/2011 -  From: / Dave Tate
New Holiday Phone Papers ...

  12/2/2011 -  From: / Dave Tate
Yesterday Arm Day - videos ...

  11/30/2011 -  From: / Dave Tate
Jordan Motivational ...

  11/30/2011 -  From: / Dave Tate
Shoulders and Light Chest...

  11/29/2011 -  From: / Dave Tate
Legs ...

  11/29/2011 -  From: / Dave Tate
If this doesn't get you jacked to train nothing will... ...

  11/27/2011 -  From: / Dave Tate
Chest ...

  11/27/2011 -  From: / Dave Tate
Under The Bar: It's NOT what you know. ...

  11/27/2011 -  From: / Dave Tate
Saturday and Diet Update ...

  11/25/2011 -  From: / Dave Tate
Legs - kinda ...

  11/25/2011 -  From:Ty Carlson / Dave Tate
Pump Iron - video classic ...

  11/24/2011 -  From: / Dave Tate
Thanksgiving Message ...

  11/22/2011 -  From: / Dave Tate
Now this is interesting. ...

  11/22/2011 -  From: / Dave Tate
Monday and Tuesday ...

  11/22/2011 -  From: / Dave Tate
Great gym moments ...

  11/21/2011 -  From: / Dave Tate
Diet Update ...

  11/21/2011 -  From: / Dave Tate
Yesterday's chest training ...

  11/20/2011 -  From: / Dave Tate
Yesterday ...

  11/20/2011 -  From: / Dave Tate
How to get your bloat on. ...

  11/18/2011 -  From: / Dave Tate
Yesterday - Arm Day ...

  11/18/2011 -  From: / Dave Tate
If you have read my Under The Bar Angry Birds Articles you will LOVE this. Very cool video. ...

  11/16/2011 -  From: / Dave Tate
Last Sessions ...

  11/16/2011 -  From: / Dave Tate
WTF?!...

  11/13/2011 -  From: / Dave Tate
Bodyfat Update and Images ...

  11/13/2011 -  From: / Dave Tate
A Sample Mountain Dog Chest Day. ...

  11/13/2011 -  From: / Dave Tate
Leg Day @ Commercial Gym - video ...

  11/13/2011 -  From: / Dave Tate
UTB - Aggression ...

  11/13/2011 -  From: / Dave Tate
UTB - Angry Birds 3...

  11/10/2011 -  From: / Dave Tate
Yesterday and Today ...

  11/8/2011 -  From: / Dave Tate
Some more GREAT training videos. ...

  11/8/2011 -  From: / Dave Tate
Shoulders ...

  11/7/2011 -  From: / Dave Tate
Under The Bar: They are NOT Angry Birds! 2.2 ...

  11/7/2011 -  From: / Dave Tate
Videos and some words ...

  11/6/2011 -  From: / Dave Tate
Under The Bar: They are NOT Angry Birds! pt.2.1...

  11/3/2011 -  From: / Dave Tate
WANTED: FREELANCE WRITER
click through to read more......


  11/3/2011 -  From:Joe / Dave Tate
From Joe: This is great stuff - video...

  11/3/2011 -  From: / Dave Tate
Some more days and other stuff ...

  11/1/2011 -  From: / Dave Tate
Why I HATE the Deadlift Article ...

  11/1/2011 -  From: / Dave Tate
3 reasons why I love my private gym...

  11/1/2011 -  From:Paul Bassi / Dave Tate
Paul Bassi Pumpkin Pics ...

  10/31/2011 -  From: / Dave Tate
Another Mt. Dog Leg Session Caught on Video ...

  10/31/2011 -  From: / Dave Tate
Sat and Sun Training ...

  10/30/2011 -  From: / Dave Tate
Under The Bar: Are You Ready, I Mean REALLY Ready....

  10/28/2011 -  From: / Dave Tate
2 More reasons to have a home gym. ...

  10/28/2011 -  From: / Dave Tate
Yesterday and Today's Training ...

  10/26/2011 -  From: / Dave Tate
Short and Sweet...

  10/26/2011 -  From:Ryan / Dave Tate
Was just sent this video. ...

  10/25/2011 -  From: / Dave Tate
3 Things You’d Better Know if You Want Strong(er) Triceps...

  10/24/2011 -  From: / Dave Tate
What a Mountain Dog Training Session Looks like. This is UGLY!...

  10/24/2011 -  From: / Dave Tate
Need inspiration?...

  10/24/2011 -  From: / Dave Tate
This picture cracks me up. ...

  10/23/2011 -  From: / Dave Tate
Diet Update ...

  10/23/2011 -  From: / Dave Tate
Under The Bar: Three things that can save your business. ...

  10/23/2011 -  From: / Dave Tate
Training Update ...

  10/21/2011 -  From: / Dave Tate
Why you need a home gym. ...

  10/20/2011 -  From: / Dave Tate
A very sincere Thank You. ...

  10/20/2011 -  From: / Dave Tate
Training Tip of the Week: 6 week bench cure ...

  10/20/2011 -  From: / Dave Tate
In celebration of MC Hammer ...

  10/18/2011 -  From: / Dave Tate
Something to get your day started......

  10/17/2011 -  From: / Dave Tate
Going from memory ...

  10/14/2011 -  From: / Dave Tate
They are NOT Angry Birds ...

  10/14/2011 -  From: / Dave Tate
Update Image and Chart ...

  10/14/2011 -  From: / Dave Tate
Bamboo ...

  10/11/2011 -  From: / Dave Tate
Update ...

  10/11/2011 -  From: / Dave Tate
Last Weeks Training ...

  10/11/2011 -  From: / Dave Tate
GPP Twitter Chat Tonight ...

  10/10/2011 -  From: / Dave Tate
Live, Learn and Pass On. ...

  10/7/2011 -  From: / Dave Tate
Great quote from Steve Jobs. ...

  10/6/2011 -  From: / Dave Tate
Stronger Lats - Stronger bench ...

  10/6/2011 -  From: / Dave Tate
5 Causes of Failure ...

  10/5/2011 -  From: / Dave Tate
Today's training and recap ...

  10/5/2011 -  From: / Dave Tate
Halloween Phone Walls ...

  10/5/2011 -  From: / Dave Tate
Halloween desktop Walls ...

  10/5/2011 -  From: / Dave Tate
6 rules ...

  10/4/2011 -  From: / Dave Tate
Loose ends. ...

  10/3/2011 -  From: / Dave Tate
Iron Evolution Article Phase 6 Posted ...

  9/30/2011 -  From: / Dave Tate
For Steve ...

  9/26/2011 -  From: / Dave Tate
Sorry - I have to post this. ...

  9/20/2011 -  From: / Dave Tate
My training for the week...

  9/16/2011 -  From: / Dave Tate
We all get them. ...

  9/16/2011 -  From: / Dave Tate
Today's Leg Training - video ...

  9/15/2011 -  From: / Dave Tate
Back training ...

  9/15/2011 -  From: / Dave Tate
This is SO awesome! ...

  9/14/2011 -  From: / Dave Tate
Yesterday - Today...

  9/14/2011 -  From: / Dave Tate
Training Tip of the Week - Bench Press Set Up...

  9/13/2011 -  From: / Dave Tate
Twitter Chat Tonight - Details ...

  9/13/2011 -  From: / Dave Tate
Log Catch Up ...

  9/12/2011 -  From: / Dave Tate
Business Tip of the Week - Who You Spend Time with by Donna Toothaker...

  9/11/2011 -  From: / Dave Tate
9/11 Bud Commercial...

  9/10/2011 -  From: / Dave Tate
Another Day in the Gym Training Video Sept 10, 2011...

  9/10/2011 -  From: / Dave Tate
Today - Chest and Back ...

  9/10/2011 -  From: / Dave Tate
Thursday and Friday ...

  9/8/2011 -  From: / Dave Tate
2011 elitefts.com Awards ...

  9/7/2011 -  From: / Dave Tate
Training Tip of the Week - Volume & Intensity ...

  9/7/2011 -  From: / Dave Tate
Tricep Damage ...

  9/7/2011 -  From: / Dave Tate
Business Tip of the Week - Is your pricing legal?...

  9/6/2011 -  From: / Dave Tate
Sunday, Monday and Tuesday...

  9/4/2011 -  From: / Dave Tate
Strength Club...

  9/3/2011 -  From: / Dave Tate
Leg Day ...

  9/2/2011 -  From:Jeff / Dave Tate
From Jeff - This is great! ...

  9/1/2011 -  From: / Dave Tate
Lat work ...

  9/1/2011 -  From: / Dave Tate
Last couple days ...

  8/30/2011 -  From: / Dave Tate
Business Tip of the Week - Target Market … Really?...

  8/30/2011 -  From: / Dave Tate
Sunday and Monday's Training ...

  8/29/2011 -  From: / Dave Tate
Understanding and Addressing Your Weak Points Teleconference - Thursday ...

  8/29/2011 -  From: / Dave Tate
Training Tip of the Week - Falling Forward ...

  8/29/2011 -  From: / Dave Tate
More Updates ...

  8/29/2011 -  From: / Dave Tate
My training from last week ...

  8/25/2011 -  From: / Dave Tate
Quick Log Update ...

  8/16/2011 -  From: / Dave Tate
UPDATE ...

  8/15/2011 -  From: / Dave Tate
Great video ...

  8/14/2011 -  From: / Dave Tate
Business Tip of the Week - Work! ...

  8/12/2011 -  From: / Dave Tate
Yesterday - back ...

  8/12/2011 -  From: / Dave Tate
How to get a free copy of the new ebook from Dave Tate - The Vault - A Decade of PR Shattering Training Tips...

  8/10/2011 -  From: / Dave Tate
Arm Day ...

  8/9/2011 -  From: / Dave Tate
Blast from the Past: Otherwise 2008...

  8/9/2011 -  From: / Dave Tate
Last two (chest and shoulders)...

  8/7/2011 -  From: / Dave Tate
yesterday's training - legs ...

  8/5/2011 -  From: / Dave Tate
Training Today ...

  8/5/2011 -  From: / Dave Tate
Motivational Image of the Week ...

  8/5/2011 -  From: / Dave Tate
Training Tip of the Week - The Reverse Band Press...

  8/5/2011 -  From: / Dave Tate
Business Tip of the Week - A TOTAL Rip off ...

  8/5/2011 -  From: / Dave Tate
Log Update ...

  8/5/2011 -  From: / Dave Tate
Training Update ...

  8/4/2011 -  From: / Dave Tate
Will update my log later today (I'm traveling)...

  7/27/2011 -  From: / Dave Tate
Business Tip of the Week - So what is it you really want?...

  7/26/2011 -  From: / Dave Tate
Training Tip of the Week: Using isometrics to build a bigger deadlift ...

  7/26/2011 -  From: / Dave Tate
Iron Evolution: Phase 5...

  7/25/2011 -  From: / Dave Tate
Last Two Sessions. ...

  7/23/2011 -  From: / Dave Tate
Leg Day - I'm not on vacation anymore! ...

  7/23/2011 -  From: / Dave Tate
Bodyfat #'s...

  7/22/2011 -  From: / Dave Tate
Where am I at?...

  7/21/2011 -  From: / Dave Tate
Business Tip of the Week: Scrambling for Something... anything ...

  7/20/2011 -  From: / Dave Tate
Great Foundation - Great Story ...

  7/20/2011 -  From: / Dave Tate
Today's Training ...

  7/20/2011 -  From: / Dave Tate
Yesterday ...

  7/18/2011 -  From: / Dave Tate
Training ...

  7/18/2011 -  From: / Dave Tate
What do I fear?...

  7/18/2011 -  From: / Dave Tate
Training Tip of the Week: Elastic Squatting ...

  7/17/2011 -  From: / Dave Tate
I'm back......

  7/11/2011 -  From: / Dave Tate
Training Update - Catch Up ...

  7/8/2011 -  From: / Dave Tate
Thursday's Training with How to Walk Out and Box Squat Video...

  7/6/2011 -  From: / Dave Tate
Training Tip of the Week: Walking Dips ...

  7/6/2011 -  From: / Dave Tate
Not as Fat Update:...

  7/6/2011 -  From: / Dave Tate
Today's Training ...

  7/6/2011 -  From: / Dave Tate
Yesterday ...

  7/5/2011 -  From: / Dave Tate
Sunday & Monday ...

  7/5/2011 -  From: / Dave Tate
Saturday - Legs ...

  7/5/2011 -  From: / Dave Tate
Business Tip of the Week - You are not to old video by Matthew Kelly...

  7/1/2011 -  From: / Dave Tate
Today ...

  6/30/2011 -  From: / Dave Tate
Last two sessions. ...

  6/30/2011 -  From: / Dave Tate
Do you want to see and learn how to squat, bench and dead?...

  6/28/2011 -  From: / Dave Tate
Business Tip of the Week: What are you worth?...

  6/28/2011 -  From: / Dave Tate
Training Tip of the Week: Do you need a SERIOUS attitude adjustment?...

  6/28/2011 -  From: / Dave Tate
Yesterday's Training ...

  6/27/2011 -  From: / Dave Tate
Sunday's Training ...

  6/24/2011 -  From: / Dave Tate
Leg Day ...

  6/24/2011 -  From: / Dave Tate
Very cool video ...

  6/23/2011 -  From: / Dave Tate
Since my last training post. ...

  6/21/2011 -  From: / Dave Tate
Bonus Training Tip: Video Teaching the JM Press. ...

  6/21/2011 -  From: / Dave Tate
Training Tip of the Week: Basic Programing ...

  6/20/2011 -  From: / Dave Tate
First Glance Metal Jack Bench Shirt...

  6/20/2011 -  From: / Dave Tate
Sunday's Training ...

  6/20/2011 -  From: / Dave Tate
Tip of the Week: How Strong is your Pain?...

  6/19/2011 -  From: / Dave Tate
Saturday's Leg Training ...

  6/19/2011 -  From: / Dave Tate
Friday Back Training ...

  6/19/2011 -  From: / Dave Tate
Body Fat Numbers ...

  6/18/2011 -  From:Tim / Dave Tate
Business & Money: I was asked to put this ? in my log....

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