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Dave Tate

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  12/6/2013 -  From: / Dave Tate
This is training hard...

  12/5/2013 -  From: / Dave Tate
Leg Day - Blood, Sweat and Vomit ...

  12/5/2013 -  From: / Dave Tate
Yesterday - Arms ...

  12/3/2013 -  From: / Dave Tate
Last Set Chest Supported Rows with Ben Pakulski, John Meadows and Dave Tate...

  12/2/2013 -  From: / Dave Tate
Most Popular Articles from Last Month...

  12/1/2013 -  From: / Dave Tate
The Holiday Season is Here......

  12/1/2013 -  From: / Dave Tate
Chest Day ...

  11/30/2013 -  From: / Dave Tate
Another uncut training video from session with John Meadows and Ben Pakulski...

  11/30/2013 -  From: / Dave Tate
Big Back Day ...

  11/27/2013 -  From: / Dave Tate
Last Squat Set from Training Session with John Meadows and Ben Pakulski...

  11/27/2013 -  From: / Dave Tate
Leg Day -o- Pain...

  11/26/2013 -  From: / Dave Tate
New items being tested ...

  11/26/2013 -  From: / Dave Tate
Training with Meadows and Ben Pakulski ...

  11/25/2013 -  From: / Dave Tate
The Chalk Box ...

  11/22/2013 -  From: / Dave Tate
Coaches, Clients, and Bad Programs...

  11/22/2013 -  From: / Dave Tate
This is great. ...

  11/21/2013 -  From: / Dave Tate
Training Log Update ...

  11/13/2013 -  From: / Dave Tate
Fighting Demons ...

  11/13/2013 -  From: / Dave Tate
Last Sat / Sun and Yesterday's Training ...

  11/7/2013 -  From: / Dave Tate
Leg Day ...

  11/5/2013 -  From: / Dave Tate
Some Pictures from LTT7 ...

  11/4/2013 -  From: / Dave Tate
Training Friday, Saturday and Sunday ...

  11/4/2013 -  From: / Dave Tate
Funny picture from this weekend. ...

  10/31/2013 -  From: / Dave Tate
Note on LTT Seminar Tomorrow and Saturday ...

  10/31/2013 -  From: / Dave Tate
My NEW "Contrast Diet" ...

  10/31/2013 -  From: / Dave Tate
It's SO Simple! ...

  10/31/2013 -  From: / Dave Tate
Happy Halloween - New Wall Papers ...

  10/28/2013 -  From: / Dave Tate
Image Recap of last Week ...

  10/28/2013 -  From: / Dave Tate
Training Update (Last 3 Sessions)...

  10/28/2013 -  From: / Dave Tate
Get a clue. ...

  10/25/2013 -  From: / Dave Tate
The Bloat Walk ...

  10/21/2013 -  From: / Dave Tate
Sunday - Chest ...

  10/21/2013 -  From: / Dave Tate
Back Day - Saturday ...

  10/21/2013 -  From: / Dave Tate
This has always interested me. ...

  10/21/2013 -  From: / Dave Tate
Can you get sore from Poke Overload? ...

  10/20/2013 -  From: / Dave Tate
Test...

  10/19/2013 -  From: / Dave Tate
You are stronger than you think ...

  10/18/2013 -  From: / Dave Tate
Out to lunch ...

  10/17/2013 -  From: / Dave Tate
Leg Training with Meadows ...

  10/17/2013 -  From: / Dave Tate
Trying to be like everyone else has never worked for me. ...

  10/16/2013 -  From: / Dave Tate
Great Video......

  10/16/2013 -  From: / Dave Tate
How to create a great strength training tips post. ...

  10/16/2013 -  From: / Dave Tate
Last nights training ...

  10/15/2013 -  From: / Dave Tate
It's all easy, simple, fast and rewarded. ...

  10/15/2013 -  From: / Dave Tate
Test post mobile ...

  10/14/2013 -  From: / Dave Tate
This past weekends training ...

  10/12/2013 -  From: / Dave Tate
Another Day in the Gym ...

  10/11/2013 -  From: / Dave Tate
Ya, I wrote these ...

  10/11/2013 -  From: / Dave Tate
Arms for show - Legs to go...

  10/8/2013 -  From: / Dave Tate
New Random Phone Backdrops via Dustin George...

  10/8/2013 -  From: / Dave Tate
New Random Desktop Wallpaper via Dustin George...

  10/6/2013 -  From: / Dave Tate
Saturday and Sunday Training ...

  10/4/2013 -  From: / Dave Tate
The Lost Art of the PR...

  10/3/2013 -  From: / Dave Tate
Leg Day - This was not my idea ...

  10/3/2013 -  From: / Dave Tate
Arms with Stevie P (Tuesday) ...

  10/1/2013 -  From: / Dave Tate
Weekend Training Update ...

  9/26/2013 -  From: / Dave Tate
My Text Messages From Last Night's Leg Training ...

  9/26/2013 -  From: / Dave Tate
First time I've seen this... ...

  9/24/2013 -  From: / Dave Tate
Training from Saturday and Sunday ...

  9/19/2013 -  From: / Dave Tate
Pictures from the weekends training & women's UGSS...

  9/19/2013 -  From: / Dave Tate
Training since last post ...

  9/12/2013 -  From: / Dave Tate
I'm a douchebag ...

  9/12/2013 -  From: / Dave Tate
Training Week Update: ...

  9/11/2013 -  From: / Dave Tate
2013-09-11 00:00:00...

  9/6/2013 -  From: / Dave Tate
Small Interview Segment from Behind the Iron ...

  9/5/2013 -  From: / Dave Tate
Training Week in Review ...

  9/4/2013 -  From: / Dave Tate
Nov 1 and 2 Learn to Train Seminar is now live
Elitefts™ Learn to Train Seminar 7, Nov 1st & 2nd...

  8/29/2013 -  From: / Dave Tate
Last couple sessions ...

  8/25/2013 -  From: / Dave Tate
Weekend Training ...

  8/23/2013 -  From: / Dave Tate
Yesterday - Arms ...

  8/20/2013 -  From: / Dave Tate
Leg Day ...

  8/20/2013 -  From: / Dave Tate
Video from training Saturday. ...

  8/18/2013 -  From: / Dave Tate
Last Few Sessions ...

  8/14/2013 -  From: / Dave Tate
This is worth watching ...

  8/14/2013 -  From: / Dave Tate
Yesterday Leg Training (marking 6 months post total hip replacement)...

  8/14/2013 -  From: / Dave Tate
Deadlift Tweet Chat From Last Night ...

  8/13/2013 -  From: / Dave Tate
Awesome Leg day ...

  8/11/2013 -  From: / Dave Tate
Log Update - Back Home ...

  8/9/2013 -  From: / Dave Tate
Poll: When you think of elitefts who comes to mind? ...

  8/8/2013 -  From: / Dave Tate
Quick Log Post ...

  8/5/2013 -  From: / Dave Tate
Log Update - Last Couple Sessions ...

  8/2/2013 -  From: / Dave Tate
High Performance Fitness Video ...

  8/2/2013 -  From: / Dave Tate
The Void Video ...

  8/1/2013 -  From: / Dave Tate
Today's Shoulder Training ...

  7/31/2013 -  From: / Dave Tate
Today's Training - Back ...

  7/29/2013 -  From: / Dave Tate
Training Log Update...

  7/25/2013 -  From: / Dave Tate
Clear Eyes, Full Hearts...

  7/24/2013 -  From: / Dave Tate
Today - Arm Day ...

  7/24/2013 -  From: / Dave Tate
Yesterday Back Day ...

  7/22/2013 -  From: / Dave Tate
Last Few Sessions; Arms, Legs and Chest ...

  7/21/2013 -  From: / Dave Tate
It's Possible ...

  7/18/2013 -  From: / Dave Tate
Misconceptions About Gear & Raw Lifting ...

  7/17/2013 -  From: / Dave Tate
Shout out to Pulicinella! You HAVE to make a parody of this ONE. ...

  7/16/2013 -  From: / Dave Tate
Today's Back Training ...

  7/16/2013 -  From: / Dave Tate
3 Reasons Why Your Training Sucks ...

  7/15/2013 -  From: / Dave Tate
To: Supporters of Elitefts.com Inc...

  7/15/2013 -  From: / Dave Tate
3 things about training you need to know ...

  7/14/2013 -  From: / Dave Tate
Weekend Training - Legs and Chest...

  7/12/2013 -  From: / Dave Tate
Was just sent this email and thought it would be cool to share. ...

  7/11/2013 -  From: / Dave Tate
Last Two Days (shoulders and Arms)...

  7/11/2013 -  From: / Dave Tate
Think you're having a bad day? ...

  7/10/2013 -  From: / Dave Tate
Yesterday - Back Training ...

  7/9/2013 -  From: / Dave Tate
Henry Rollins: The One Decision that Changed My Life Forever...

  7/9/2013 -  From: / Dave Tate
Tweet Chat - Tweets about Partial Rep Training ...

  7/9/2013 -  From: / Dave Tate
Elitefts Twitter Chat - Partials ...

  7/8/2013 -  From: / Dave Tate
Why bodybuilding at age 93 is a great idea: Charles Eugster at TEDxZurich...

  7/8/2013 -  From: / Dave Tate
UGSS from Orlando Barbell ...

  7/3/2013 -  From: / Dave Tate
A bunch of training "shorts" from T-Nation...

  7/2/2013 -  From: / Dave Tate
How It All Started ...

  7/1/2013 -  From: / Dave Tate
Training Log Summary Update - Who, What, Where, When and Why. ...

  7/1/2013 -  From: / Dave Tate
Last Three Sessions ...

  6/28/2013 -  From: / Dave Tate
Yesterday Arm Day & Stevie P's Pre-Workout Snack. ...

  6/28/2013 -  From: / Dave Tate
I need to order one of these for the gym! ...

  6/27/2013 -  From: / Dave Tate
Training from Tuesday & Wednesday ...

  6/27/2013 -  From: / Dave Tate
Priorities?...

  6/24/2013 -  From: / Dave Tate
About building strength and mass...

  6/24/2013 -  From: / Dave Tate
Face Your Fear - NSFW...

  6/24/2013 -  From: / Dave Tate
Weekend Training ...

  6/21/2013 -  From: / Dave Tate
Thursday Arm Day ...

  6/19/2013 -  From: / Dave Tate
Old FAQ: I think I hurt my cuff - what should I do. ...

  6/19/2013 -  From: / Dave Tate
Yesterday - Back Day ...

  6/18/2013 -  From: / Dave Tate
***Looking for QUICK feedback (will take less than 5 seconds)***...

  6/17/2013 -  From: / Dave Tate
Elitefts.com Inc is looking for Sponsors & Coaches for QA & Training Logs...

  6/17/2013 -  From: / Dave Tate
Sunday - Chest & Shoulders - Bodyfat ...

  6/16/2013 -  From: / Dave Tate
Eric Thomas- You got to have a desire... ...

  6/14/2013 -  From: / Dave Tate
Today - Leg Day ...

  6/14/2013 -  From: / Dave Tate
Yesterday - Arms ...

  6/13/2013 -  From: / Dave Tate
2 Minutes with Dr. Serrano from John Meadows ...

  6/12/2013 -  From: / Dave Tate
Yesterday - Back Day ...

  6/10/2013 -  From: / Dave Tate
Full disclosure - Learn to Train Seminar 6 ...

  6/10/2013 -  From: / Dave Tate
Sunday Training - Chest & Shoulders ...

  6/10/2013 -  From: / Dave Tate
Saturday - Leg Day ...

  6/9/2013 -  From: / Dave Tate
Great for after a squat - leg day...

  6/6/2013 -  From: / Dave Tate
Training Updates & Arm Work ...

  6/6/2013 -  From: / Dave Tate
This is what happens in the gym when I am not there. NSFW...

  6/6/2013 -  From: / Dave Tate
Great Story ...

  6/4/2013 -  From: / Dave Tate
Great Business Video ...

  6/4/2013 -  From: / Dave Tate
Today's Training - Back Work ...

  6/3/2013 -  From: / Dave Tate
4 New Articles to Check out ...

  6/3/2013 -  From: / Dave Tate
An average Saturday in the gym. ...

  6/3/2013 -  From: / Dave Tate
We all have our demons - Elitefts.com Wallpaper ...

  6/2/2013 -  From: / Dave Tate
Sunday Training Bench ...

  6/2/2013 -  From: / Dave Tate
Saturday Leg Training ...

  5/31/2013 -  From: / Dave Tate
Has Powerlifting Turned Negative? ...

  5/30/2013 -  From: / Dave Tate
You ever think about what you say?...

  5/30/2013 -  From: / Dave Tate
NSFW - Jo Jordan ...

  5/29/2013 -  From: / Dave Tate
Last two sessions and some notes. ...

  5/28/2013 -  From: / Dave Tate
Monday Training - Back ...

  5/28/2013 -  From: / Dave Tate
Sunday - Chest & Shoulder Training ...

  5/25/2013 -  From: / Dave Tate
Legs ...

  5/24/2013 -  From: / Dave Tate
It Takes A Village Elitefts Desktop Wallpaper ...

  5/24/2013 -  From: / Dave Tate
Did you know? ...

  5/24/2013 -  From: / Dave Tate
Last Two Sessions ...

  5/21/2013 -  From: / Dave Tate
My Tweets on Raw Squatting from the #eliteftschat we held on the 14th. ...

  5/21/2013 -  From: / Dave Tate
Training Log Catch Up ...

  5/19/2013 -  From: / Dave Tate
Awesome Rack ...

  5/19/2013 -  From: / Dave Tate
LTT6 Speaker Images ...

  5/19/2013 -  From: / Dave Tate
Quick Learn to Train 6 Seminar Notes ...

  5/15/2013 -  From: / Dave Tate
Twitter Chat Posts From Last Night - Raw Squats...

  5/14/2013 -  From: / Dave Tate
Old FAQ info - What is Prilipin's Table ...

  5/14/2013 -  From: / Dave Tate
Saturday / Sunday / Monday ...

  5/14/2013 -  From: / Dave Tate
Great Stuff ...

  5/12/2013 -  From: / Dave Tate
Some motivation ...

  5/9/2013 -  From: / Dave Tate
Today's Training - Shoulders and Rehab...

  5/8/2013 -  From: / Dave Tate
Today's Training - Arms...

  5/7/2013 -  From: / Dave Tate
Old FAQ Info - Sample Bench Press Training Template ...

  5/7/2013 -  From: / Dave Tate
Just simply catching up...

  5/6/2013 -  From: / Dave Tate
Another new Desktop Wallpaper ...

  5/6/2013 -  From: / Dave Tate
I know, I know, I know. ...

  4/30/2013 -  From: / Dave Tate
Today's Training - Arms ...

  4/30/2013 -  From: / Dave Tate
Weekend Training (Sat and Sun)...

  4/26/2013 -  From: / Dave Tate
Today's Training - Arms ...

  4/25/2013 -  From: / Dave Tate
PROGRAMS THAT WORK 2011 E-BOOK FOR FREE! ...

  4/25/2013 -  From: / Dave Tate
Today's Training - Shoulders & Rehab ...

  4/25/2013 -  From: / Dave Tate
Another view of the POD & New Belt on the horizon ...

  4/24/2013 -  From: / Dave Tate
Some new items in the pipe ...

  4/24/2013 -  From: / Dave Tate
Tuesday and Wednesday Training ...

  4/23/2013 -  From: / Dave Tate
Monday's Training - Rehab, Hamstrings and Calves....

  4/22/2013 -  From: / Dave Tate
OPERATION INSANE ...

  4/21/2013 -  From: / Dave Tate
Weekend Training ...

  4/20/2013 -  From: / Dave Tate
Friday - Leg Day (milestone reached)...

  4/20/2013 -  From: / Dave Tate
Truth be told...

  4/15/2013 -  From: / Dave Tate
This is worth checking out. ...

  4/15/2013 -  From: / Dave Tate
Yesterday - Chest Training ...

  4/15/2013 -  From: / Dave Tate
Last Week - Vacation ...

  4/5/2013 -  From: / Dave Tate
Update ...

  4/2/2013 -  From: / Dave Tate
Tuesday - Leg Day ...

  4/2/2013 -  From: / Dave Tate
Monday - chest work...

  4/1/2013 -  From: / Dave Tate
Saturday Training (back and legs)...

  3/30/2013 -  From: / Dave Tate
Some Gym Pics of the Day ...

  3/30/2013 -  From: / Dave Tate
Catching up ...

  3/27/2013 -  From: / Dave Tate
Yesterday and Today's Leg Work...

  3/25/2013 -  From: / Dave Tate
Weekend Training ...

  3/22/2013 -  From: / Dave Tate
A much better day...

  3/21/2013 -  From: / Dave Tate
THANK YOU!!!! ...

  3/20/2013 -  From: / Dave Tate
My social media posts ...

  3/20/2013 -  From: / Dave Tate
Yesterdays Training - This sucks!...

  3/18/2013 -  From: / Dave Tate
Sometimes......

  3/17/2013 -  From: / Dave Tate
Be Strong. You Never Know Who You Are Inspiring. (pic)...

  3/17/2013 -  From: / Dave Tate
Sunday - Chest and Rehab Training ...

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