EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantMarc BartleyMark WattsMatt RhodesPro Powerlifting LogsBrian SchwabDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingPro Raw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoPro Bodybuilding LogsMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden

Ultimate Prowler® Package  $999

Everything you need to push, pull, drag, and drive.

Lifeline Pullup Revolution  $49.99

Pullup Revolution

Dave Tate

        /                 

1 2 3 4 5   Next >
  7/22/2014 -  From: / Dave Tate
Training for Size & Strength ...

  7/21/2014 -  From: / Dave Tate
Do you have Fortitude?...

  7/16/2014 -  From: / Dave Tate
Sunday and Tuesday Training ...

  7/11/2014 -  From: / Dave Tate
Training my triceps old school - well... my old-school way. ...

  7/10/2014 -  From: / Dave Tate
Yesterday Lowerbody Day ala Deck Day ...

  7/6/2014 -  From: / Dave Tate
Weekend Training ...

  7/3/2014 -  From: / Dave Tate
Arm Day, Lost a Deal and drank a Frappé ...

  7/3/2014 -  From: / Dave Tate
Dave Tate's Motivational Lecture From 2013 NSCA State Clinic...

  7/2/2014 -  From: / Dave Tate
Trained to this last night......

  7/2/2014 -  From: / Dave Tate
More 4th of July Wallpapers ...

  7/2/2014 -  From: / Dave Tate
Supplemental and Accessory Training Video (in case you missed it)...

  7/2/2014 -  From: / Dave Tate
Training Update ...

  6/28/2014 -  From: / Dave Tate
Back Training (with some reasons why)...

  6/28/2014 -  From: / Dave Tate
4th of July Phone Papers ...

  6/28/2014 -  From: / Dave Tate
Having fun in the gym (video)...

  6/26/2014 -  From: / Dave Tate
Arm day and getting torn apart fiber by fiber. ...

  6/24/2014 -  From: / Dave Tate
New Phone Wallpaper with Prilepin Chart ...

  6/23/2014 -  From: / Dave Tate
It's been a while ...

  6/22/2014 -  From: / Dave Tate
Chest ...

  6/21/2014 -  From: / Dave Tate
Back Training ...

  6/20/2014 -  From: / Dave Tate
Training ...

  6/20/2014 -  From: / Dave Tate
This is worth the time to watch ...

  6/17/2014 -  From: / Dave Tate
New Deadlift Desktop Wallpaper ...

  6/14/2014 -  From: / Dave Tate
Back ...

  6/13/2014 -  From: / Dave Tate
Another Day In The Gym - Spring 2014 ...

  6/13/2014 -  From: / Dave Tate
My Most Popular Lecture
Live - Learn - Pass On ...


  6/13/2014 -  From: / Dave Tate
Teaching Amit How to brace and Use A Belt ...

  6/13/2014 -  From: / Dave Tate
Tate's Try This #4...

  6/12/2014 -  From: / Dave Tate
LOST TRAINING FOOTAGE FROM SUMMER OF 2013. AMIT SAPIR 50 REP SET OF HACK SQUATS ...

  6/12/2014 -  From: / Dave Tate
Tate's Try This #3...

  6/12/2014 -  From: / Dave Tate
Yesterday - Arms ...

  6/11/2014 -  From: / Dave Tate
Tate's Try This #2...

  6/11/2014 -  From: / Dave Tate
Last Nights Twitter Chat ...

  6/10/2014 -  From: / Dave Tate
I still actually train ...

  6/10/2014 -  From: / Dave Tate
For all the soccer Mom's ...

  6/9/2014 -  From: / Dave Tate
The Gift Of Guidance. ...

  6/7/2014 -  From: / Dave Tate
Tate's Try This #1...

  6/7/2014 -  From: / Dave Tate
Last Couple Sessions ...

  6/6/2014 -  From: / Dave Tate
The end of this video is impressive ...

  6/5/2014 -  From: / Dave Tate
Being a Dad ...

  6/4/2014 -  From: / Dave Tate
Legs - yesterday ...

  6/3/2014 -  From: / Dave Tate
Should you dump training partners that suck? ...

  6/3/2014 -  From: / Dave Tate
Yesterday - shoulders ...

  6/2/2014 -  From: / Dave Tate
What if tomorrow doesn't happen? ...

  6/1/2014 -  From: / Dave Tate
Weekend Training ...

  5/30/2014 -  From: / Dave Tate
A Bunch of Dynamic Effort Squat Cycles ...

  5/28/2014 -  From: / Dave Tate
Training from yesterday and today (arms and legs)...

  5/28/2014 -  From: / Dave Tate
“All change is hard at first, messy in the middle, and gorgeous at the end.”
– Robin Sharma video...


  5/26/2014 -  From: / Dave Tate
Honor & Remember ...

  5/25/2014 -  From: / Dave Tate
POWERLIFTING: It's A Matter Of Perspective. ...

  5/25/2014 -  From: / Dave Tate
Yesterday Back Day & Today's Chest Day ...

  5/24/2014 -  From: / Dave Tate
Gym Pic of the Day ...

  5/23/2014 -  From: / Dave Tate
This cracked me up. ...

  5/22/2014 -  From: / Dave Tate
Volume Leg Day ...

  5/22/2014 -  From: / Dave Tate
Behind The Iron: Dave Tate on The Evolution of Powerlifting ...

  5/22/2014 -  From: / Dave Tate
Last Night: Blood Work - Back Width ...

  5/21/2014 -  From: / Dave Tate
Blood Work - Yesterday Chest, Shoulders and Triceps ...

  5/21/2014 -  From: / Dave Tate
The other side of elitefts. ...

  5/20/2014 -  From: / Dave Tate
This is well worth the 20 minutes to watch (video)...

  5/20/2014 -  From: / Dave Tate
Last night - Legs (hamstring dominate)...

  5/17/2014 -  From: / Dave Tate
Vacation ...

  5/8/2014 -  From: / Dave Tate
Wed: Arm Day
Thur: Back Day ...


  5/8/2014 -  From: / Dave Tate
Tuesday: Leg Training with John Meadows and Evan Centopani...

  5/4/2014 -  From: / Dave Tate
Chest Training ...

  5/3/2014 -  From: / Dave Tate
Back Day with more high pull deads ...

  5/3/2014 -  From: / Dave Tate
To Thomas ...

  5/2/2014 -  From: / Dave Tate
Last Night Legs ...

  4/30/2014 -  From: / Dave Tate
Today's Training Session - Chest ...

  4/27/2014 -  From: / Dave Tate
To fill in later ...

  4/27/2014 -  From: / Dave Tate
Dave Tate CEO/Founder of EliteFTS.com – Feature Friday (AUDIO)...

  4/24/2014 -  From: / Dave Tate
My interview with STT (audio)...

  4/22/2014 -  From: / Dave Tate
WTF! Meadows wants me to do this for 8 sets of 12...

  4/21/2014 -  From: / Dave Tate
Tonight's Leg Training (hamstring dominate)...

  4/21/2014 -  From: / Dave Tate
Some lower leg Training From Saturday ...

  4/21/2014 -  From: / Dave Tate
Weekend Training ...

  4/18/2014 -  From: / Dave Tate
Yesterday Leg Day ...

  4/16/2014 -  From: / Dave Tate
Tweets from Last Nights Chat ...

  4/15/2014 -  From: / Dave Tate
Arm Training ...

  4/15/2014 -  From: / Dave Tate
The Unofficial Company Story From Who I Was to Who WE Are Part 16 - Almost Today ...

  4/14/2014 -  From: / Dave Tate
Legs ala Hamstring Dominance ...

  4/14/2014 -  From: / Dave Tate
Yesterday - Chest Training ...

  4/12/2014 -  From: / Dave Tate
Great Back Exercise (video)...

  4/12/2014 -  From: / Dave Tate
The Unofficial Company Story From Who I Was to Who WE Are Part 15 - Issues, MAW, and LTT...

  4/12/2014 -  From: / Dave Tate
More Back Training ...

  4/10/2014 -  From: / Dave Tate
The Unofficial Company Story From Who I Was to Who WE Are Part 14 - Underground Strength Sessions...

  4/10/2014 -  From: / Dave Tate
Legs - Quad Dominate ...

  4/9/2014 -  From: / Dave Tate
The Unofficial Company Story From Who I Was to Who WE Are Part 13 - The People Are The Systems ...

  4/9/2014 -  From: / Dave Tate
Light Back Training ...

  4/9/2014 -  From: / Dave Tate
Last nights training ...

  4/7/2014 -  From: / Dave Tate
The Unofficial Company Story From Who I Was to Who WE Are Part 12 - Adversity (Shit)...

  4/7/2014 -  From: / Dave Tate
Sat - Sun - Monday Training ...

  4/4/2014 -  From: / Dave Tate
The Unofficial Company Story From Who I Was to Who WE Are Part 11 - Mistakes ...

  4/3/2014 -  From: / Dave Tate
Legs - Quad Dominant ...

  4/2/2014 -  From: / Dave Tate
The Unofficial Company Story From Who I Was to Who WE Are Part 10 - The End of a Powerlifting Career...

  4/1/2014 -  From: / Dave Tate
The Unofficial Company Story From Who I Was to Who WE Are Part 9 - Being A Father ...

  4/1/2014 -  From: / Dave Tate
YESTERDAY - Leg Day emphasis on hamstrings ...

  3/31/2014 -  From: / Dave Tate
Stick your six figures up your a**...

  3/30/2014 -  From: / Dave Tate
The Unofficial Company Story
From Who I Was to Who WE Are
Part 8 - From ‘I’ to ‘We’ ...


  3/30/2014 -  From: / Dave Tate
Another Chest Training Session ...

  3/29/2014 -  From: / Dave Tate
Back Blasting with Meadows ...

  3/29/2014 -  From: / Dave Tate
The Unofficial Company Story
From Who I Was to Who WE Are
Part 7 - The Bootstrapping Years...


  3/28/2014 -  From: / Dave Tate
OLD SCHOOL QA'S from 1998-1999 - Part 3...

  3/27/2014 -  From: / Dave Tate
The Unofficial Company Story
From Who I Was to Who WE Are
Part 6 - The Lean Years ...


  3/27/2014 -  From: / Dave Tate
Leg Training Session ...

  3/26/2014 -  From: / Dave Tate
The Unofficial Company Story
From Who I Was to Who WE Are
Part 5 - Columbus, Ohio ...


  3/26/2014 -  From: / Dave Tate
My time in Chi-Town - The sights, sounds and smells. ...

  3/24/2014 -  From: / Dave Tate
The Unofficial Company Story
From Who I Was to Who WE Are
Part 4 - Back to School ...


  3/24/2014 -  From: / Dave Tate
Sunday ...

  3/22/2014 -  From: / Dave Tate
A bunch of different & new back work ...

  3/22/2014 -  From: / Dave Tate
The Unofficial Company Story
From Who I Was to Who WE Are
Part 3 - Flunked Out ...


  3/21/2014 -  From: / Dave Tate
OLD SCHOOL QA'S from 1998-1999 - Part 2...

  3/21/2014 -  From: / Dave Tate
Last nights training ...

  3/20/2014 -  From: / Dave Tate
The Unofficial Company Story
From Who I Was to Who WE Are
Part 2 - Reject ...


  3/19/2014 -  From: / Dave Tate
Enjoy...

  3/19/2014 -  From: / Dave Tate
A great back training session ...

  3/19/2014 -  From: / Dave Tate
OLD SCHOOL QA'S from 1998-1999...

  3/18/2014 -  From: / Dave Tate
Very Cool Leg Session ...

  3/18/2014 -  From: / Dave Tate
The Unofficial Company Story
From Who I Was to Who WE Are
Part 1 - Broken...


  3/17/2014 -  From: / Dave Tate
The #1 Reason People Fail In The Gym ...

  3/16/2014 -  From: / Dave Tate
Chest training & Stupid Top 10 Lists ...

  3/15/2014 -  From: / Dave Tate
Back day ...

  3/14/2014 -  From: / Dave Tate
Leg Day - old workout from hell ...

  3/13/2014 -  From: / Dave Tate
Light shoulders and arms ...

  3/13/2014 -  From: / Dave Tate
Sex & Training Simplicity ...

  3/11/2014 -  From: / Dave Tate
The 9 Secrets...

  3/11/2014 -  From: / Dave Tate
Chest and Triceps ...

  3/11/2014 -  From: / Dave Tate
Quote ...

  3/11/2014 -  From: / Dave Tate
Awesome Band Tension ...

  3/8/2014 -  From: / Dave Tate
5 SECOND POLL: What type of articles are you looking for? ...

  3/4/2014 -  From: / Dave Tate
My Message to all readers. ...

  2/21/2014 -  From: / Dave Tate
True story ...

  2/21/2014 -  From: / Dave Tate
In short, f-ck um!...

  2/17/2014 -  From: / Dave Tate
Quick Survey (will take 6-7 seconds)...

  2/16/2014 -  From: / Dave Tate
#popacap...

  1/13/2014 -  From: / Dave Tate
***LOG POSTING DELAYED***
- training not missed - log posts delayed ...


  12/30/2013 -  From: / Dave Tate
***DEADLINE IS TONIGHT***...

  12/27/2013 -  From: / Dave Tate
Sessions from last post...

  12/27/2013 -  From: / Dave Tate
A statement from Clint Darden...

  12/19/2013 -  From: / Dave Tate
Thursday - Chest / Having a bad day?...

  12/19/2013 -  From: / Dave Tate
Wednesday - Legs ...

  12/19/2013 -  From: / Dave Tate
Tuesday - Arms ...

  12/16/2013 -  From: / Dave Tate
Update on Programs that Work Manual Donations ...

  12/16/2013 -  From: / Dave Tate
Sunday - Chest Day ...

  12/16/2013 -  From: / Dave Tate
Saturday - Back Training ...

  12/13/2013 -  From: / Dave Tate
7 Lessons ...

  12/13/2013 -  From: / Dave Tate
You ever wonder why we do not charge for content?...

  12/13/2013 -  From: / Dave Tate
Yesterday - Leg day ...

  12/10/2013 -  From: / Dave Tate
Training - Arms...

  12/9/2013 -  From:Nick / Dave Tate
Question about my training from Nick...

  12/9/2013 -  From: / Dave Tate
Sunday - Chest Training ...

  12/9/2013 -  From: / Dave Tate
Saturday - Back Training ...

  12/8/2013 -  From: / Dave Tate
Interesting question about gyms?...

  12/8/2013 -  From: / Dave Tate
NEW Programs that Work Manuals are now live! ...

  12/7/2013 -  From: / Dave Tate
See the world through her Asperger eyes: Wendy Lampen at TEDx...

  12/7/2013 -  From: / Dave Tate
Dave Tate: Developing EliteFTS Values ...

  12/6/2013 -  From: / Dave Tate
This is training hard...

  12/5/2013 -  From: / Dave Tate
Leg Day - Blood, Sweat and Vomit ...

  12/5/2013 -  From: / Dave Tate
Yesterday - Arms ...

  12/3/2013 -  From: / Dave Tate
Last Set Chest Supported Rows with Ben Pakulski, John Meadows and Dave Tate...

  12/2/2013 -  From: / Dave Tate
Most Popular Articles from Last Month...

  12/1/2013 -  From: / Dave Tate
The Holiday Season is Here......

  12/1/2013 -  From: / Dave Tate
Chest Day ...

  11/30/2013 -  From: / Dave Tate
Another uncut training video from session with John Meadows and Ben Pakulski...

  11/30/2013 -  From: / Dave Tate
Big Back Day ...

  11/27/2013 -  From: / Dave Tate
Last Squat Set from Training Session with John Meadows and Ben Pakulski...

  11/27/2013 -  From: / Dave Tate
Leg Day -o- Pain...

  11/26/2013 -  From: / Dave Tate
New items being tested ...

  11/26/2013 -  From: / Dave Tate
Training with Meadows and Ben Pakulski ...

  11/25/2013 -  From: / Dave Tate
The Chalk Box ...

  11/22/2013 -  From: / Dave Tate
Coaches, Clients, and Bad Programs...

  11/22/2013 -  From: / Dave Tate
This is great. ...

  11/21/2013 -  From: / Dave Tate
Training Log Update ...

  11/13/2013 -  From: / Dave Tate
Fighting Demons ...

  11/13/2013 -  From: / Dave Tate
Last Sat / Sun and Yesterday's Training ...

  11/7/2013 -  From: / Dave Tate
Leg Day ...

  11/5/2013 -  From: / Dave Tate
Some Pictures from LTT7 ...

  11/4/2013 -  From: / Dave Tate
Training Friday, Saturday and Sunday ...

  11/4/2013 -  From: / Dave Tate
Funny picture from this weekend. ...

  10/31/2013 -  From: / Dave Tate
Note on LTT Seminar Tomorrow and Saturday ...

  10/31/2013 -  From: / Dave Tate
My NEW "Contrast Diet" ...

  10/31/2013 -  From: / Dave Tate
It's SO Simple! ...

  10/31/2013 -  From: / Dave Tate
Happy Halloween - New Wall Papers ...

  10/28/2013 -  From: / Dave Tate
Image Recap of last Week ...

  10/28/2013 -  From: / Dave Tate
Training Update (Last 3 Sessions)...

  10/28/2013 -  From: / Dave Tate
Get a clue. ...

  10/25/2013 -  From: / Dave Tate
The Bloat Walk ...

  10/21/2013 -  From: / Dave Tate
Sunday - Chest ...

  10/21/2013 -  From: / Dave Tate
Back Day - Saturday ...

  10/21/2013 -  From: / Dave Tate
This has always interested me. ...

  10/21/2013 -  From: / Dave Tate
Can you get sore from Poke Overload? ...

  10/20/2013 -  From: / Dave Tate
Test...

  10/19/2013 -  From: / Dave Tate
You are stronger than you think ...

  10/18/2013 -  From: / Dave Tate
Out to lunch ...

  10/17/2013 -  From: / Dave Tate
Leg Training with Meadows ...

  10/17/2013 -  From: / Dave Tate
Trying to be like everyone else has never worked for me. ...

  10/16/2013 -  From: / Dave Tate
Great Video......

  10/16/2013 -  From: / Dave Tate
How to create a great strength training tips post. ...

  10/16/2013 -  From: / Dave Tate
Last nights training ...

  10/15/2013 -  From: / Dave Tate
It's all easy, simple, fast and rewarded. ...

  10/15/2013 -  From: / Dave Tate
Test post mobile ...

1 2 3 4 5   Next >



ELITEFTS
INFORMATION
GET CONNECTED





We are not EliteFitness.com
©1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved