Today is the first Monday of the new year which is notoriously the busiest gym day of the year for every gym. Today didn't dissapoint, it has been a bee-hive of activity at Iron Sport all day, probably one of the busiest days we have ever had. Please try to refrain from hating on my obvious success and business savvy.

Another first for me, this past weekend I purchased a gun. With all the bullshit and violent crime that has been going on in our area plus the talk of the government trying to crack down on our right to own guns I figured I wanted to exercise my right to spray hot death too. So I decided get one. A few of my gym member, gun freaks that I know tipped me off about a gun store that was not far from the gym. It turned out to be in the basement of a row home in the hood. My wife and I were apprehensive but walked through the door of this really sketchy place. It might have only been about a hundred square feet, with a six foot ceiling featuring a long line of the shadiest motherfuckers I ever saw looking to buy guns. These desperados were purchasing everything from semi-automatic hand guns to full blown assault rifles and actually somehow were passing their background checks. Seemed legit enough to me, so I got in line.

I finally got up to the front of the line, made my purchase, went through all the paper work and happily took my new deadly weapon home. I named it Agatha, loaded it with Sherman tank piercing ammo and tucked it lovingly under my pillow. All I need now is my license to carry, brandish and kill and I'll be good to go. Plus I'll now have a handy high powered tool that I can use to unclog the toilets, for pigeon removal and to unstick our cash register at the gym. That's right, just imagine your old, unstable pal Stevey P with a hand gun. Scary huh?

'MERICA!

Today's training

Bench press:
Warmed up 340 x ten singles
275 x 14 reps

Cable flyes:
4 x 15

Incline dumbbell flyes:
4 x 12

Triceps push-ups
4 x failure

Preacher curl machine:
4 x faulure

Hammer curls:
4 x failure.

The Best Gym in the Hood


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