EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden
Super Shoulder Saver™ Bar  $299

This specialized bar is designed to take stress off the shoulders.

Peg Board Climbers (15" x 60")  $396

Peg Board Climbers (15" x 60")

12/23/2012 10:08:43 PM - Joey Smith

*elitefts™ Squat Box 18x16x14

Light Weight - Heavy Duty

This light weight - heavy duty squat box is built from the strongest closed cell foam we could find. Covered with high grade vinyl naugahyde.

Built with three different heights (14, 16 and 18 inch) to accommodate all your squatting needs.

This is also great for step ups, single leg squats and split squats.

Dimensions - 18x16x14

The height, width and depth will depend how you stand the box.

If you stand it on one end it will be 18" in height with a 16x14 base.

If you stand it to be 16" in height the base will be 18x14.

If you stand it so it is 14" heigh the base with be 18x16.

The way you change the weight is by flipping the box to the height you want to use.

To adjust heights you flip the box to the height you want to use.

*elitefts™ Squat Box 18x16x14

Believe & Become....,
Joey Smith

Email This Training Log To A Friend

Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log


We are not EliteFitness.com
©1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved