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12/22/2012 4:23:33 PM - Clint Darden
Friday December 14, GHR Challenge Video

Mostly just went to the gym to finish up the GHR Challenge that I issued to several people early in the week.

As far as I know...I won.

Front Squats
225 x 2
315 x 1
Add Reverse Light Bands
315 x 1
365 x 1
315 x 1 x 3 sets

Dbell Floor Presses

Then finished off my 26th set of GHRs




The GHR Challenge,
Clint Darden


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