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3" Cable Grenade Ballâ„¢  $24.95

Blow your arms up with this!

Swiss Multi Grip Fat Cable Barâ„¢  $139

The Swiss Bar just hit the cable unit.

11/19/2012 10:40:31 AM -
My office...

yes, I do spend time working at this desk. Many of my articles, meetings, phone conferences, interviews, and consultations are done here. This is also where I work when I need to think.

There is NO place better on Earth to work then smack in the middle of a gym surrounded by Monolifts, Squat Racks and Plates.

Elitefts Gym Pic of the Day  #instatag #stronger #best #elitefts #followme #instadaily #train #amazing #photooftheday #gympic #gym #pretty #bestoftheday #photo #instagood #picoftheday #life #fun #iphonesia #training #follow




Embrace the Meathead in you.,
Dave Tate


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