EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantMarc BartleyMark WattsMatt RhodesPro Powerlifting LogsBrian SchwabChad WalkerClint SmithDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonShane ChurchSteve GogginsTed ToalstonZane GeetingPro Raw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoNational Bodybuilders LogsJosh McMillanPro Bodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden
elitefts™ Flat Bench - Deluxe Competition Bench  $1399

Bench Bigger, Look Better

elitefts™ Power Rack - 3x3 Collegiate Power Rack  $2632

The world's best power rack.

11/12/2012 4:15:41 PM -
I have found Rhodes lost weight

Yeah, last week's deload did me in. I trained like a child, skipped conditioning, and loosened up on my diet. I gained 7 lbs and most of it came this weekend. Time to get back on the program.

I just find it hard to believe some people can't gain weight. They should pay to hang out with me.

Ask me a question
My Facebook




Official weight gain coach,
Vincent Dizenzo


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log







ELITEFTS
INFORMATION
GET CONNECTED





We are not EliteFitness.com
©1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved