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11/1/2012 7:21:26 AM -
Sunday

Treadmill 20 minutes hiit

Checking with Murph to see if any spots are avaialable for this Saturday's bench clinic. I'm looking forward to helping everyone get their bench on! For more info here's the link.

11/3 Bench Clinic linked per permission of Elitefts.com

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Vincent Dizenzo


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