Halloween whores and squats
I never really got into the whole thing with Halloween personally, even as a kid I had no interest in dressing up and all that. But as I grew up to be a sturdy young man there was one Halloween tradition that I enjoyed. The tradition of chicks dressing up like dirty, filthy, little whores! You know who you are too and we know you are doing it on purpose. But who doesnít dig a chick dressed like a sexy nurse, a horny pirate or a slutty baby . . . thatís right, a slutty baby, I know it sounds perverse but Iíve seen it, its better than you think. But the thing that changed my view on this whorish activity was my daughters started doing it. Yeah, itís kind of hard to swallow when you see your daughter and her friends stepping out looking like under-age prostitutes. My youngest daughter, who is now in college, somehow manages to come up with new slut costumes each year. Donít get me wrong, she is a really good kid, she just likes to slut it up one day out of the year. Her past Halloween hooker outfits include: Sexy race car driver, sexy cat, sexy pirate, sexy milk maid, sexy maid, sexy witch, sexy football player and this yearís classic, sexy raccoon. So keep gawking at these girls guys, someday it might be daddyís little girl running around out there.
Power snatch: Worked singles up to 95kgs
High bar Squats: worked up to 315 + 170 in chains- 6 speed doubles
Leg extensions: 6 sets, last three were drop sets till failure.
The Best Gym in the Hood
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