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Peg Board Climbers (15" x 60")  $396

Peg Board Climbers (15" x 60")

elitefts™ Foam Roller 36x6 Regular $19.95 / On Sale $15.96

Work out the kinks with our tough roller.

10/23/2012 1:33:14 PM -
Monday - Upper

Floor press 95/135/185/225/275/315/365x5 405x6
Barbell tri ext 135 5x10
Inverted rows 4x10 1x15
Dbl preacher curls 520 5x10

Kept form controlled on everything. Used a little tempo on the extensions rows, and curls as well.

11/3 Bench Clinics linked per permission of Elitefts.com
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Vincent Dizenzo


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