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9/5/2012 6:41:38 AM -
Sunday - Conditioning/Sux

Treadmill, 20 minutes hiit

Well, the treadmill is getting easier so my conditioning must be getting better. Oh joy, that means I have to work harder. I put the incline on .05. I never use the incline. Well this wasn't enough. Gonna have to bump up the speed. This is going to be awful.

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Vincent Dizenzo


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