EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsAngry CoachBob YoungsDave TateHarry SelkowJim WendlerJosh BryantMarc BartleyMatt RhodesPro Powerlifting LogsAl CaslowAdam DriggersBrian CarrollBrian SchwabChad WalkerClint SmithDave KirschenSteve GogginsHannah JohnsonJeremy FreyJennifer PetrosinoJo JordanJoey SmithJulia LadewskiMarshall JohnsonMick ManleyMolly EdwardsScott YardTed ToalstonVincent DizenzoZane GeetingNational Bodybuilders LogsJosh McMillanMatt KroczaleskiPro Bodybuilding LogsShelby StarnesPro Strongman LogsAmy WattlesAndy DeckClint DardenSteve Pulcinella
Metal Jack Bench Shirt  $342.5

It's time to JACK your bench up!

3" Cable Grenade Ball™  $24.95

Blow your arms up with this!

8/7/2012 9:49:06 AM -
Sunday - Cardio and it's importance for me

Treadmill, 20 minutes LISS

It's been a while since I got on the treadmill. It's a must do for both my conditioning and recovery. I can tell my layoff has affected my breathing. I fought many years to get off asthma medication, as I have been a lifelong asthmatic. When I condition regularly my breathing is excellent.

Boston Area Bench Clinics linked per permission of Elitefts.com
Ask me a question
My Facebook



,
Vincent Dizenzo


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log
   
About Us | Privacy Policy | Terms of Service


ELITEFTS

138 Maple Street London, Ohio 43140   |   Phone 888.854.8806    Fax 740.845.0498
If you have problems, questions, or comments please email or give us a call:
Click Here To Contact Customer Service

©1998-2007 EliteFTS, INC. All Rights Reserved