EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantMarc BartleyMark WattsMatt RhodesPro Powerlifting LogsBrian SchwabChad WalkerClint SmithDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonShane ChurchSteve GogginsTed ToalstonZane GeetingPro Raw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoNational Bodybuilders LogsJosh McMillanPro Bodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden
elitefts™ GHR - Deluxe Glute Ham Raise  $975

Train your hamstrings the correct way!

Deluxe Double D Handle  $99.95

The next level of the double D handle has arrived.

8/6/2012 8:37:18 AM -
update

I have been out of town. While my training is getting done. I haven't had the time to keep my log updated. I will return to updating my log soon after I get back.

I have been training in a couple different commercial gyms and while the bars suck and some of the racks are the worst I have ever seen I really don't see where all the bitching comes from. I could see this as a major issue if I was training for a meet and needed to use a squat bar and monolift but that's not the case. While I have had to make some modifications here and there I have had great training sessions. I really don't notice the stupid shit people do because I know what I need to get done and only have so much time to do it.

Yesterday I did around 30 plus work sets for chest. Saturday I trained legs and did close to 30 work sets as well.

The rest of the week I will fit in all my other sessions and then be back on Saturday to train legs.




,
Dave Tate


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log







ELITEFTS
INFORMATION
GET CONNECTED





We are not EliteFitness.com
©1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved