EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden
Rumble Roller Extra Firm Compact 12x5  $44.95

It hurts so good!

Strong(er) T-Shirt  $17.95

8/3/2012 9:54:29 AM -
Wednesday - recovery

I hr deep tissue
Whirlpool
Steam room
Cold shower

Spent a bunch of hours at the MGM Spa in CT. I really needed it after competing twice in two weeks. I see Heather there and I highly recommend her. The only reason I ever think I'd like to be rich is so that I could hire her as my personal masseuse. Although, she's kind of like a Sour Patch kid. She really beats me up and then she's nice to me.

Ask me a question
My Facebook




I love getting good elbow,
Vincent Dizenzo


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log







ELITEFTS
INFORMATION
GET CONNECTED





We are not EliteFitness.com
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved