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TK Bands (Tommy Kono)  $39.95

A Tommy Kono original.

Proloc Collars Black  $47.5

If you use specialty bars, you need these.

8/3/2012 9:54:29 AM -
Wednesday - recovery

I hr deep tissue
Whirlpool
Steam room
Cold shower

Spent a bunch of hours at the MGM Spa in CT. I really needed it after competing twice in two weeks. I see Heather there and I highly recommend her. The only reason I ever think I'd like to be rich is so that I could hire her as my personal masseuse. Although, she's kind of like a Sour Patch kid. She really beats me up and then she's nice to me.

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I love getting good elbow,
Vincent Dizenzo


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