EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsAngry CoachBob YoungsDave TateHarry SelkowJim WendlerJosh BryantMarc BartleyMark WattsMatt RhodesPro Powerlifting LogsAl CaslowAdam DriggersBrian CarrollBrian SchwabChad WalkerClint SmithDave KirschenSteve GogginsHannah JohnsonJeremy FreyJennifer PetrosinoJo JordanJoey SmithJulia LadewskiMarshall JohnsonMick ManleyMolly EdwardsScott YardTed ToalstonVincent DizenzoZane GeetingNational Bodybuilders LogsJosh McMillanMatt KroczaleskiPro Bodybuilding LogsShelby StarnesPro Strongman LogsAmy WattlesAndy DeckClint DardenSteve Pulcinella
EFS Strong(er) ™ Brotherhood American Apparel  $19.95

How can you not want this shirt?
**More colors available**

Bear Crawl Handles  $89.95

Complete your core training while building strong(er) arms.

7/20/2012 8:27:29 AM -
Tuesday - Sled drag/conditioning

Sled drag, 50 lbs on grass for 20 minutes

This was my first foray back into conditioning in a while. It was crazy hot. I was sweating like crazy and panting like a dog. Mission accomplished. Next week I may throw some sled sprints in. I'm going to change this day up frequently as to not get bored.

Ask me a question
My Facebook



A total drag,
Vincent Dizenzo


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log
   
About Us | Privacy Policy | Terms of Service


ELITEFTS

138 Maple Street London, Ohio 43140   |   Phone 888.854.8806    Fax 740.845.0498
If you have problems, questions, or comments please email or give us a call:
Click Here To Contact Customer Service

©1998-2007 EliteFTS, INC. All Rights Reserved