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7/20/2012 8:27:29 AM -
Tuesday - Sled drag/conditioning

Sled drag, 50 lbs on grass for 20 minutes

This was my first foray back into conditioning in a while. It was crazy hot. I was sweating like crazy and panting like a dog. Mission accomplished. Next week I may throw some sled sprints in. I'm going to change this day up frequently as to not get bored.

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A total drag,
Vincent Dizenzo


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