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|6/26/2012 10:51:11 AM -
25 minutes at 3.3 speed
A nice walk with a Avr HR of 150-110. Nothing crazy just some heart work for the ticker.
My wife was not having a good day pregnancy wise so I had to drive her home then come back to pick up the kid from gymnastics. My workout was cut short and I missed my ab work. Hipefully I remember to do abs with my squat/pull workout.
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