EFS Q&A - Log Team
Most Recent Logs
Comment On Log
Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMana FrancoScott YardVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden
|6/26/2012 10:51:11 AM -
25 minutes at 3.3 speed
A nice walk with a Avr HR of 150-110. Nothing crazy just some heart work for the ticker.
My wife was not having a good day pregnancy wise so I had to drive her home then come back to pick up the kid from gymnastics. My workout was cut short and I missed my ab work. Hipefully I remember to do abs with my squat/pull workout.
Email This Training Log To A Friend
Now it's easier than ever to share,
Click Here to email this Question to a friend.
Link To This Training Log