EFS Q&A - Log Team
Most Recent Logs
Comment On Log
Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden
|6/11/2012 10:22:03 AM -
Programming - stop being a wuss
I am five weeks out from my meet. I have been working really hard and feel beat. Guess what, I should.
I was planned for a DE deload Monday. Well, all Sunday I told myself I feel great and I was just going to skip my deload and push forward with DE. Skip ahead to this morning and I felt like a bag of smashed a$$holes. So immediately in my head the deload was back on.
Guess what, I'm a powerlifter and should feel like crap. I spend most of my training time beating the heck out of myself. What do I think I am supposed to feel like?
It is highly unlikely that I am overtrained. So I need to keep pushing myself. I'll have time to rest before the meet. If I am going to get stronger, the time is now.
Ask me a question
There's a reason it's not DFW,
Email This Training Log To A Friend
Now it's easier than ever to share,
Click Here to email this Question to a friend.
Link To This Training Log