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Swiss Multi Grip Fat Cable Barâ„¢  $139

The Swiss Bar just hit the cable unit.

Super Shoulder Saverâ„¢ Bar  $299

This specialized bar is designed to take stress off the shoulders.

6/7/2012 12:21:08 PM -
Tuesday - Time management conditioning

Walked up and down stairs for 20 minutes at work on break
Foam roll upper and lower body
Softball roll pecs/shoulders
Iced pecs/shoulders 20 minutes

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Vincent Dizenzo


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