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Rumble Roller Extra Firm Compact 12x5  $44.95

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Power Rack - 3x3 Collegiate Power Rack  $2632

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6/7/2012 12:21:08 PM -
Tuesday - Time management conditioning

Walked up and down stairs for 20 minutes at work on break
Foam roll upper and lower body
Softball roll pecs/shoulders
Iced pecs/shoulders 20 minutes

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Vincent Dizenzo


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