EFS Q&A - Log Team
Most Recent Logs
Comment On Log
Coaches LogsAngry CoachBob YoungsDave TateHarry SelkowJim WendlerJL HoldsworthJosh BryantMarc BartleyMark WattsMatt RhodesPro Powerlifting LogsAdam DriggersBrian CarrollBrian SchwabChad WalkerClint SmithDave KirschenJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMick ManleyShane ChurchSteve GogginsTed ToalstonZane GeetingPro Raw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoNational Bodybuilders LogsJosh McMillanMatt KroczaleskiPro Bodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden
|5/10/2012 3:56:48 PM -
Squat / Pull Day
Today was supposed to be a deload day so I took the chance to play with some wraps. I wore the ELITEFTS heavy duty wraps. I did a few sets with 505 and 595 and decided wraps just arent for me right now. I couldt get out of my head how my raw squat would loose power in the hole and that by doing a raw meet with wraps I would lessen the chance of my overall goal to break the USAPL 242 total record.
I then did a set of step ups after the squats and hurt my knee. I think the knee was just mad from the tight wraps. I quit for the day as it was a deload day. I went home and called Niko Huslander of vision fitness in brogue PA and asked if he was going to run a USAPL meet this year. We did a meet last year at Nikos place and had a ball. Niko said he can put something together in july. So now I have a meet to do before the baby comes and I can stay focuse on my goal.
Email This Training Log To A Friend
Now it's easier than ever to share,
Click Here to email this Question to a friend.
Link To This Training Log