EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMana FrancoScott YardVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden
Super Shoulder Saverâ„¢ Bar  $299

This specialized bar is designed to take stress off the shoulders.

PowerMax Conditioning Rope  $116

It's time to battle!
**Price depends on options**

5/9/2012 10:19:00 AM -

Airdyne 20 minutes

Had to take Harley to the vet. Little girl's arthritis is acting up. Putting her on adequan. I hope she shares some with her papa.

I feel beat up to death from the four days of consecutive training. Did not get to perform recovery work due to the vet visit, the EliteFTS twitter chat, and the Just Big show last night. I'll have to do extra tomorrow.

Speaking of the show, Mark Bell was great. Makes me want to get out to supertraining one day. Hope we get him on again. If you missed the show you can catch it on www.ftns.co , they are getting the downloads up not long after the show finishes.

Ask me a question
My Facebook

Vincent Dizenzo

Email This Training Log To A Friend

Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log


We are not EliteFitness.com
©1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved