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4/22/2012 11:16:09 AM - Steve Pulcinella
Sunday training and a little love from Muscle & Fitness

Did a quick training session today:

Hang snatch:
50kgsx3
70x3
80x3
90x1
100x8x1

snatch grip high-pulls:
120x2x5
130x2x3
140x2x3

30 mins eliptical

The month issue of Muscle & Fitness just came out and they named my Iron Sport Gym Planet Fitness response Youtube video as their 'Clip of the Month'. I thought the copy they wrote was pretty funny.


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