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|3/29/2012 12:49:49 PM - Steve Pulcinella
Log shoulders and Bi's
12" log: 210lbs x 10x2
Press behind neck: 185lbs x 5x5
Dumbbell side raises: 45's x 4x20
Preacher curl machine: 4x15
Barbell reverse curls: 4x15
My partners hate all the high rep bodybuilding stuff I make them do. It doesn't bother me, because my body warehouses an extra quart of blood in my penis that I can call upon at any given time.
Another inspirational picture showing Stevey P's useless, recreational, hugeness and massive head.
Don't hate on the pickle,
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