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3/14/2012 6:38:00 PM -
Video from last night.

Here is a video from last night. My top set of deficit deads. I have been slacking on the vids lately. My SD card in my phone broke and it took me forever to get around to buying a new one.

Ill get back to taking vids of all my top sets now that I can again.

585 double off 100lb plates.

My pull is finally feeling descent for the first time since May of last year. I hope to hit a solid number on April 1st at PA states and then begin to build from there. My goal is to get my weight stable and then finally just be able to focus on getting stronger.

Scott Yard

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