EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantMarc BartleyMark WattsMatt RhodesPro Powerlifting LogsBrian SchwabDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingPro Raw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoPro Bodybuilding LogsMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden
Ultimate Prowler® Package  $999

Everything you need to push, pull, drag, and drive.

Lifeline Pullup Revolution  $49.99

Pullup Revolution

8/1/2011 1:17:01 PM - Adam Driggers
Saturday's squat training w/Chad Walker:

Saturday we had had some guests drive up from South Florida. Big Chad Walker came up to tune his squat for the Pro/AM. Four and a half hours in the morning to be squatting by 9:30 in Jax shows some serious hunger. He and Mark Schott, who drove up with him to help, added a lot to the atmosphere of our own training. I appreciated having them both in the gym with us.

The heat Saturday was nasty in a serious way. I threw on my suit and went for a max to gauge where I’m at now. I had to pull it off a set early. I was drained and sick after a couple hours in that heat. I made fun of Brian last week for crying about the heat, and I paid for it this week. Planning on some changes to fix the heat problem going forward.

I had my JACK briefs on again this week. It’s weird that I was able to squat to depth in just the briefs, but under a suit they kept me a little high. That was in my big suit. I’ll work on it going forward. Last thing I want to do is show up on the platform after a long lay off and bomb with a high squat.

I worked up to 840 and tapped out there. Not happy.

Here’s everyone’s squats from Saturday:







,
Adam Driggers


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log







ELITEFTS
INFORMATION
GET CONNECTED





We are not EliteFitness.com
©1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved