EFS Q&A - Log Team
Most Recent Logs
Comment On Log
Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden
|4/6/2011 11:56:26 PM -
This was a do or die work out. I told my training partners if I didn't make it through this work out with out getting hurt then I was going to skip the meet. Well here goes!
700x1 felt easy considering
Rack pulls just at top of knee caps
standing One leg
incline abs light
Well I made it through all the heavy stuff, even tho my back hurt like hell! So I'm still on going. Never quit until they call the stretcher!
Thanks for reading,
Email This Training Log To A Friend
Now it's easier than ever to share,
Click Here to email this Question to a friend.
Link To This Training Log