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Train your hamstrings the correct way!

10/16/2010 5:14:53 PM -
Saturday

Saturday 10 laps sled drag

Training
-Buffalo bar raw. worked up to 415x3x3
-Rdls 315x5x3
-Reverse hypers 4x15



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The Benevolentct Dictators Collection Of Fun And Exciting Kettlebell Workouts
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Back is jacked already..,
Marc Bartley


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