EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis Rogers
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Brandon Smitley

  11/20/2014 -  From:Brandon Smitley / Brandon Smitley
VIDEO: Online Programming and Coaching: A Call to Serve...

  11/19/2014 -  From:Brandon Smitley / Brandon Smitley
Off Season Work: Wk 2, Day 3 - Tuesday's Speed/Rep Squat/Deadlift Training with VIDEO...

  11/18/2014 -  From:Brandon Smitley / Brandon Smitley
Off Season Work: Wk 2, Day 2 - Sunday's Heavy Bench Press Training with VIDEO...

Scott Yard

  11/20/2014 -  From: / Scott Yard
Bench day...

  11/18/2014 -  From: / Scott Yard
Squat / pull day...

Chase Karnes

  11/20/2014 -  From:Chase Karnes / Chase Karnes
Full Body Volume - Squat/OHP/Chins/Dips & more... ...

Clint Darden

  11/20/2014 -  From: / Clint Darden
Monday November 17th, 2014, BENCH and Biceps!...

  11/18/2014 -  From: / Clint Darden
Strongest Man Alive 1998: Prelim Heats VIDEO...

  11/18/2014 -  From: / Clint Darden
Another Fun Sunday: Front Squat PR!...

Ted Toalston

  11/20/2014 -  From:Ted Toalston / Ted Toalston
Sunday 11-2-14...

  11/20/2014 -  From:Ted Toalston / Ted Toalston
Saturday 11-1-14...

  11/20/2014 -  From:Ted Toalston / Ted Toalston
Thursday 10-30-14...

Joey Smith

  11/20/2014 -  From:Joey Smith / Joey Smith
11/15/14 My proudest powerlifting moment ever.......

  11/18/2014 -  From:Joey Smith / Joey Smith
11/17/14 Seven years ago today.......

*Selkow Training Center

  11/20/2014 -  From:Harry / Harry Selkow
Throat Punch Thursday...

  11/19/2014 -  From:Harry / Harry Selkow
Wed and I feel better. Plus Org had his first fan....

  11/18/2014 -  From:Harry / Harry Selkow
Tuesday was a bust....

Matt Rhodes

  11/20/2014 -  From: / Matt Rhodes
Thursday - Power Clean/SQUAT/Close-grip Bench...

Mark Watts

  11/20/2014 -  From:Mark Watts / Mark Watts
Dr. Stu McGill - Building the Ultimate Back: from Rehabilitation to Performance...

Brian Schwab

  11/20/2014 -  From: / Brian Schwab
WPC Worlds Recap of Coaching on the Teen/Junior/Masters Mutli-Ply Day w/pic and video...

  11/18/2014 -  From: / Brian Schwab
April Harper’s RUM Deadlift Training following the M2 Method w/video...

  11/18/2014 -  From: / Brian Schwab
WPC Worlds Full Meet Report w/pics and video ...

  11/18/2014 -  From: / Brian Schwab
Video of all of my lifts to win the single ply 75kg/165 lb Division at WPC Worlds...

Shelby Starnes

  11/20/2014 -  From:shelby / Shelby Starnes
Back training...

Josh Bryant

  11/20/2014 -  From:Josh Bryant / Josh Bryant
What helped Richard Ficca's Bench & My workouts...

  11/19/2014 -  From:Josh Bryant / Josh Bryant
Craig Koffler 507 Raw Bench Press @ 197 and the training strategies that helped him...

Amy Wattles

  11/19/2014 -  From: / Amy Wattles
Events/DL...

Jennifer Petrosino

  11/19/2014 -  From:JennyP / Jennifer Petrosino
Deadlifts and Death Eyes...

  11/18/2014 -  From:JennyP / Jennifer Petrosino
Deload considerations and I'm pretty proud of......

Justin Harris

  11/19/2014 -  From: / Justin Harris
Chest 11/18/14...

  11/19/2014 -  From: / Justin Harris
Back/Hams 11/17/14...

Jo Jordan

  11/19/2014 -  From: / Jo Jordan
Upper Training - Light day...

Hannah Johnson

  11/19/2014 -  From: / Hannah Johnson
Picture Journal: My Medical Lifesaving Award + Thoughts From Veteran's Day-...

  11/19/2014 -  From: / Hannah Johnson
Picture Journal: Blastin' Dust w/ Booby + Back To Back To Back...Back!...

Meana Franco

  11/19/2014 -  From: / Meana Franco
Deads and Bench 2 weeks out With Video...

  11/18/2014 -  From: / Meana Franco
Another year older, Training 2 weeks out...

Vincent Dizenzo

  11/19/2014 -  From: / Vincent Dizenzo
Monday - 5/3/1 Incline Bench Day...

  11/18/2014 -  From: / Vincent Dizenzo
Saturday - Squat & Sunday - Conditioning...

Marc Bartley

  11/19/2014 -  From: / Marc Bartley
Saturday and Tuesday...

Yessica Martinez

  11/18/2014 -  From:Yessica Martinez / Yessica Martinez
Pin pulls ...

Chris Janek

  11/18/2014 -  From: / Chris Janek
Monday heavy lower...

  11/18/2014 -  From: / Chris Janek
Friday heavy upper...

Julia Ladewski

  11/18/2014 -  From: / Julia Ladewski
Tuesday- lower body recovery, HIIT and what Relentless is teaching my kids...

  11/18/2014 -  From: / Julia Ladewski
Monday- Box Squats, Deadlifts, Banded Yoke Goodmornings - Week 1 (post-meet)...

  11/18/2014 -  From: / Julia Ladewski
Sunday- Upper body post-meet circuit...

  11/18/2014 -  From: / Julia Ladewski
Sunday- Upper body post-meet circuit...

Bob Youngs

  11/18/2014 -  From:Bob Youngs / Bob Youngs
A Sunday at the WPCs with Joe Schillero...

JL Holdsworth

  11/18/2014 -  From:JL / JL Holdsworth
I AM A WORLD CHAMPION...

Andy Deck

  11/18/2014 -  From:Andy Deck / Andy Deck
Events in the Frozen Tundra...




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