EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonZane GeetingRaw Powerlifting LogsBrandon SmitleyCasey WilliamsJennifer PetrosinoScott YardVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint Darden



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Casey Williams

  9/1/2014 -  From:Casey Williams / Casey Williams
Monday max effort bench...

  8/31/2014 -  From:Casey Williams / Casey Williams
Sunday SQ/DL and a shoutout to Chad Aichs from the little man Zig w/ VIDEO...

  8/31/2014 -  From:Casey Williams / Casey Williams
Friday speed bench...

Matt Rhodes

  9/1/2014 -  From: / Matt Rhodes
Football - Week 2 Lifts...

  9/1/2014 -  From: / Matt Rhodes
Friday - Lift...

Scott Yard

  9/1/2014 -  From: / Scott Yard
Bench Day...

Julia Ladewski

  9/1/2014 -  From: / Julia Ladewski
69 days to Relentless- fighting off the stomach bug...

  9/1/2014 -  From: / Julia Ladewski
70 days to Relentless- Friday, Deadlifts with chains (VIDEO)...

  8/29/2014 -  From: / Julia Ladewski
71 days to Relentless - Thursday Shoulders and arms...

Vincent Dizenzo

  8/31/2014 -  From: / Vincent Dizenzo
WEEK 1, OPERATION BE LESS FAT v-2.42 w/progress pic...

  8/31/2014 -  From: / Vincent Dizenzo
Low Carb Tangy Meatballs...

Dave Kirschen

  8/31/2014 -  From:Dave Kirschen / Dave Kirschen
Extra work...

  8/31/2014 -  From:Dave Kirschen / Dave Kirschen
Raw Bench...

  8/28/2014 -  From:Dave Kirschen / Dave Kirschen
Board presses...

Shelby Starnes

  8/31/2014 -  From:shelby / Shelby Starnes
Leg training...

Ted Toalston

  8/31/2014 -  From:Ted Toalston / Ted Toalston
Video of Rope Chin-Ups...

  8/31/2014 -  From:Ted Toalston / Ted Toalston
Training August 24, 2014 – 12 Weeks Out From WPC Worlds...

  8/31/2014 -  From:Ted Toalston / Ted Toalston
Training August 23, 2014 – 12 Weeks Out From WPC Worlds...

  8/31/2014 -  From:Ted Toalston / Ted Toalston
Training August 21, 2014 – 12 Weeks out from WPC Worlds...

  8/31/2014 -  From:Ted Toalston / Ted Toalston
August 19, 2014 – 12 Weeks Out from WPC Worlds...

  8/31/2014 -  From:Ted Toalston / Ted Toalston
Training August 17, 2014...

Clint Darden

  8/31/2014 -  From:Coach Clint / Clint Darden
The Night Before Worlds......

  8/29/2014 -  From:Coach / Clint Darden
Front Squat Madness!...

  8/28/2014 -  From:Trophy Husband / Clint Darden
Did You Have Fun At School Today?...

  8/28/2014 -  From:INTERVIEW / Clint Darden
Oxana Slivenko Interview: Coaching, Squats and Deadlifts, and Training Together!...

  8/28/2014 -  From:M.I.A. / Clint Darden
Jim Wendler, Dave Tate and EliteFTS EXPOSED!...

  8/28/2014 -  From:Birthday Boy / Clint Darden
Birthday Bench and Front Squat PR!...

Marc Bartley

  8/31/2014 -  From: / Marc Bartley
Saturday lower...

  8/29/2014 -  From: / Marc Bartley
Monday, Thursday and Friday...

Chase Karnes

  8/31/2014 -  From:Chase Karnes / Chase Karnes
Strongman Event Day - 5 Weeks Out Nationals/7 Weeks Out England ...

  8/30/2014 -  From:Chase Karnes / Chase Karnes
Speed Yoke/Keg Carry & Load - 6 Weeks Out Nationals/8 Weeks Out England ...

  8/30/2014 -  From:Chase Karnes / Chase Karnes
Deadlifts & Car Deadlifts - 6 Weeks Out Nationals/8 Weeks Out England ...

Amit Sapir

  8/30/2014 -  From:Amit Sapir / Amit Sapir
Bench Day...

  8/30/2014 -  From: / Amit Sapir
Squat day...

Marshall Johnson

  8/30/2014 -  From:Marshall Freakshow Johnson / Marshall Johnson
Shirted bench...

Jennifer Petrosino

  8/30/2014 -  From:JennyP / Jennifer Petrosino
Programming means planning for your problems (squat day)...

  8/29/2014 -  From:JennyP / Jennifer Petrosino
That first week of the semester started...(and a picture for the..)...

Harry Selkow

  8/30/2014 -  From:Harry / Harry Selkow
Saturday Squat...

  8/29/2014 -  From:Harry / Harry Selkow
1000 rep Friday...

Zane Geeting

  8/30/2014 -  From:Zane Geeting / Zane Geeting
Friday night close stance squatting...

Mark Watts

  8/29/2014 -  From:Mark Watts / Mark Watts
Pressed out Snatches and A Decade of a Methodology...

  8/29/2014 -  From:Mark Watts / Mark Watts
9 Sports Performance Articles you may have missed from the month of August...

Mark Dugdale

  8/29/2014 -  From:Mark Dugdale / Mark Dugdale
Back 8.25.14...

Brandon Smitley

  8/29/2014 -  From:Brandon Smitley / Brandon Smitley
9 WEEKS OUT: Sunday's Bench Training with VIDEO...

Jo Jordan

  8/29/2014 -  From: / Jo Jordan
Week 11 / Day 4 - Upper Accessory and 9 months post-op and my friend, Haywood....

Bob Youngs

  8/29/2014 -  From:Bob Youngs / Bob Youngs
Thursday and some youth coaching tips...

Shane Church

  8/28/2014 -  From:Shane / Shane Church
Bench Accessories...

Josh Bryant

  8/28/2014 -  From:Josh Bryant / Josh Bryant
HUGE SQUAT AND WORKOUTS...




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