EFS Q&A - Log Team Most Recent Logs Comment On Log Coaches LogsAngry CoachBob YoungsDave TateHarry SelkowJim WendlerJosh BryantMarc BartleyMatt RhodesPro Powerlifting LogsAl CaslowAdam DriggersBrian CarrollBrian SchwabChad WalkerClint SmithDave KirschenSteve GogginsHannah JohnsonJeremy FreyJennifer PetrosinoJo JordanJoey SmithJulia LadewskiMarshall JohnsonMick ManleyMolly EdwardsScott YardTed ToalstonVincent DizenzoZane GeetingNational Bodybuilders LogsJosh McMillanMatt KroczaleskiPro Bodybuilding LogsShelby StarnesPro Strongman LogsAmy WattlesAndy DeckClint DardenSteve Pulcinella



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Brian Carroll

  6/18/2013 -  From: / Brian Carroll
Monday training...

Matt Rhodes

  6/18/2013 -  From: / Matt Rhodes
Tuesday - Bench Work...
  6/18/2013 -  From: / Matt Rhodes
Monday - Squat Work and Stupidity...
  6/17/2013 -  From: / Matt Rhodes
Monday - Workout 1...

Joey Smith

  6/18/2013 -  From:Joey Smith / Joey Smith
06/18/13 Train like a CHAMPION ....
  6/18/2013 -  From:Joey Smith / Joey Smith
06/16/13 My 2013 SPF National Powerlifting Championships Meet with (VIDEO)...

Marshall Johnson

  6/18/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Is it Jo Jordan or Joey Smith...
  6/18/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Low Country boys doin work...
  6/18/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
Why I train video: Refuse a life mundane...
  6/18/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Deathlifts! at southside bully: Video...
  6/18/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Bench at southside bully: Video...
  6/18/2013 -  From:Marshall Freakshow Johnson / Marshall Johnson
ME Deathlifts at Southside bully...

Shelby Starnes

  6/18/2013 -  From:shelby / Shelby Starnes
back ...
  6/17/2013 -  From:shelby / Shelby Starnes
legs (saturday)...

Matt Kroczaleski

  6/18/2013 -  From: / Matt Kroczaleski
Back 6-15...
  6/18/2013 -  From: / Matt Kroczaleski
Chest and shoulders 6-13...
  6/18/2013 -  From: / Matt Kroczaleski
Arms 6-17...

Harry Selkow

  6/18/2013 -  From:Harry / Harry Selkow
Taken' no Sh!t Tuesday...
  6/17/2013 -  From: / Harry Selkow
Shin Kick and Meat back...

Adam Driggers

  6/18/2013 -  From:ADam Driggers / Adam Driggers
How I got to where I am....
  6/18/2013 -  From:Adam Driggers / Adam Driggers
Bench Training:...

Brian Schwab

  6/18/2013 -  From: / Brian Schwab
6/15- Equipped Bench w/video...
  6/17/2013 -  From: / Brian Schwab
6/14- Equipped Squats and Deadlifts w/videos...

Mick Manley

  6/18/2013 -  From: / Mick Manley
Log catch up part 3, a special thanks to everyone!...
  6/17/2013 -  From: / Mick Manley
This is what happens when you sleep the whole drive back...

Josh Bryant

  6/18/2013 -  From:Josh Bryant / Josh Bryant
New Bench Press book...

Dave Tate

  6/18/2013 -  From: / Dave Tate
***Looking for QUICK feedback (will take less than 5 seconds)***...
  6/17/2013 -  From: / Dave Tate
Elitefts.com Inc is looking for Sponsors & Coaches for QA & Training Logs...
  6/17/2013 -  From: / Dave Tate
Sunday - Chest & Shoulders - Bodyfat ...

Zane Geeting

  6/18/2013 -  From:Zane Geeting / Zane Geeting
Sunday night bench training, more floor press...

Clint Smith

  6/18/2013 -  From: / Clint Smith
6/17/13 Baaench...
  6/18/2013 -  From: / Clint Smith
6/16/13 Squat...

Amy Wattles

  6/17/2013 -  From: / Amy Wattles
Final Event Training...
  6/17/2013 -  From: / Amy Wattles
Thoughts On Pre Competition Time Off & Final Grip Event Day, No Dice...

Steve Goggins

  6/17/2013 -  From:Steve / Steve Goggins
Saturday, June 15 Squat...

Dave Kirschen

  6/17/2013 -  From:Dave Kirschen / Dave Kirschen
Goodmornings and raw bench...

Vincent Dizenzo

  6/17/2013 -  From: / Vincent Dizenzo
Meet week ramblings...
  6/17/2013 -  From: / Vincent Dizenzo
Weight cut...

Jennifer Petrosino

  6/17/2013 -  From:JennyP / Jennifer Petrosino
2out:ME LOWER/UPPER (pic/video)...

Clint Darden

  6/17/2013 -  From:Clint Darden / Clint Darden
A Father's Day...

Jeremy Frey

  6/17/2013 -  From: / Jeremy Frey
Day 4 - Training...

Ted Toalston

  6/17/2013 -  From: / Ted Toalston
Vacation and training update…....
  6/17/2013 -  From:Ted Toalston / Ted Toalston
Training 6-1-13, 6-2-13 and 6-4-13...

Marc Bartley

  6/17/2013 -  From: / Marc Bartley
Saturday training and you know the LINk by now with Ustream option...

Josh McMillan

  6/17/2013 -  From: / Josh McMillan
Raw Bench Work 6-16...



   
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