Most Recent Logs Comment On Log General LogsAngry CoachBob YoungsDave TateHarry SelkowJosh BryantMarc BartleyPowerlifting LogsAl CaslowAdam DriggersBrian CarrollBrian SchwabChad AichsClint SmithChad Wesley SmithDave KirschenSteve GogginsHannah JohnsonJason PeggJim WendlerJeremy FreyJo JordanJoey SmithJosh McMillanJulia LadewskiMatt RhodesMolly EdwardsSam ByrdScott YardTed ToalstonVincent DizenzoZane GeetingPhysique LogsChris CarterJen Comas KeckKelly BoothMatt KroczaleskiMichael KeckShelby StarnesStrongmanAmy WattlesAndy DeckClint DardenSteve PulcinellaMMAShaun Mirjavadi



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Chad Aichs

  2/22/2012 -  From: / Chad Aichs
Tues Feb 21st training...

  2/22/2012 -  From: / Chad Aichs
unbelievable...

  2/21/2012 -  From: / Chad Aichs
update...

Joey Smith

  2/22/2012 -  From:Joey Smith / Joey Smith
02/15/12 Deload Upper...

  2/21/2012 -  From:Joey Smith / Joey Smith
02/21/12 Hard Work Beats Talent (VIDEO)...

  2/21/2012 -  From:Joey Smith / Joey Smith
02/14/12 Finally a Log Update, Deload Lower...

Adam Driggers

  2/22/2012 -  From:Adam Driggers / Adam Driggers
A quick look ahead:...

  2/21/2012 -  From:Adam Driggers / Adam Driggers
Update:...

Bob Youngs

  2/22/2012 -  From:Bob Youngs / Bob Youngs
2/22 Wednesday...

  2/21/2012 -  From:Bob Youngs / Bob Youngs
2/21 Tuesday...

Chad Wesley Smith

  2/22/2012 -  From: / Chad Wesley Smith
2/22 Squat...

  2/21/2012 -  From: / Chad Wesley Smith
NFL Combine Prep, High School Studs and the Inverted Juggernaut Method...

Harry Selkow

  2/22/2012 -  From:Harry / Harry Selkow
Wed.Team Conditioning and My own D.E. Squat/DL Plus video of our fastest guys. Makes those 4.2 combine guys look old and slow....

  2/21/2012 -  From:Harry / Harry Selkow
Tuesday: D.E. Bench for TEAMS M.E. Benchamastuff for Me and My Bride and...Tyrone Hayes + Penelope Jagessar Chaffer: The toxic baby? Lower Testosterone and Increasing the estrogen. A ...

Dave Tate

  2/22/2012 -  From: / Dave Tate
Great video #2 and #3 ...

  2/22/2012 -  From: / Dave Tate
Great video #1...

  2/22/2012 -  From: / Dave Tate
Update from last week...

Steve Pulcinella

  2/22/2012 -  From:Steve Pulcinella /
Paying my Dues...

  2/21/2012 -  From:Steve Pulcinella /
Squattin' some singles...

Angry Coach

  2/22/2012 -  From: / Angry Coach
Two Ears, One Mouth...

  2/21/2012 -  From: / Angry Coach
Making Money...

Zane Geeting

  2/22/2012 -  From:Zane Geeting / Zane Geeting
Week 9, Tuesday night pulls w/a PR and Video...

  2/21/2012 -  From:Zane Geeting / Zane Geeting
Monday night recovery work...

Shaun Mirjavadi

  2/22/2012 -  From:Shaun Mirjavadi / Shaun Mirjavadi
Tuesday Training- Work on my sexy man body and hitting stuff, followed by intervals of partner inflicted torture...

  2/21/2012 -  From:Shaun Mirjavadi / Shaun Mirjavadi
Monday training- BJJ and MMA training...

Ted Toalston

  2/22/2012 -  From:Ted Toalston / Ted Toalston
Training 2-18-12…w/VIDEO ...

Josh McMillan

  2/22/2012 -  From: / Josh McMillan
Legs 2-21...

Vincent Dizenzo

  2/22/2012 -  From: / Vincent Dizenzo
Monday - Week 6 Intensification II Bench ...

  2/21/2012 -  From: / Vincent Dizenzo
Sunday - Week 6 sq/dl and my business announcement...

  2/20/2012 -  From: / Vincent Dizenzo
Saturday - Cardiac/recovery...

Hannah Johnson

  2/21/2012 -  From: / Hannah Johnson
AM Cardio Circuit...

Julia Ladewski

  2/21/2012 -  From: / Julia Ladewski
Tuesday- Max Effort Lower- reverse band deads...

  2/20/2012 -  From: / Julia Ladewski
Sunday- Upper deload & Tricep Death...

  2/20/2012 -  From: / Julia Ladewski
Friday- Lower Body deload...

Al Caslow

  2/21/2012 -  From: / Al Caslow
Tuesday - Deadlifts...

Scott Yard

  2/21/2012 -  From: / Scott Yard
Assistance Work...

  2/21/2012 -  From: / Scott Yard
Squat / Pull Day...

  2/21/2012 -  From: / Scott Yard
Assistance and Recovery Work...

Shelby Starnes

  2/21/2012 -  From:shelby / Shelby Starnes
calves and back and a couple pics...

  2/21/2012 -  From:shelby / Shelby Starnes
chest/triceps/shoulders...

Brian Schwab

  2/21/2012 -  From: / Brian Schwab
My reason for being unable to deadlift yesterday...

  2/20/2012 -  From: / Brian Schwab
My latest article: Brian Schwab's Top 10 Tips on How to Open Your Own Gym...

Matt Kroczaleski

  2/21/2012 -  From: / Matt Kroczaleski
Hams and calves 2-20...

Jen Comas Keck

  2/21/2012 -  From:Jen Comas Keck / Jen Comas Keck
Deads and high rep squats...

Andy Deck

  2/21/2012 -  From:Andy Deck / Andy Deck
Accidental Bench PR...

Marc Bartley

  2/21/2012 -  From: / Marc Bartley
Saturday and Monday...

Brian Carroll

  2/20/2012 -  From: / Brian Carroll
Week 9 bench with VIDEO of projected meet attempts...

Michael Keck

  2/20/2012 -  From:Michael Keck / Michael Keck
Chest triceps shoulders and conditioning...

Amy Wattles

  2/20/2012 -  From: / Amy Wattles
Starting My Grip Program & Rolling...




   
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