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Justin Harris

  2/4/2015 -  From: / Justin Harris
Chest 2/3/15...

  1/27/2015 -  From: / Justin Harris
Legs 1/26/15...

Marshall Johnson

  1/31/2015 -  From:Marshall Freakshow Johnson / Marshall Johnson
XPC Prep: Rough night on deathlifts...

  1/27/2015 -  From:Marshall Freakshow Johnson / Marshall Johnson
Brandon Hill and Myself training in new Metal Single Ply M Briefs...

  1/26/2015 -  From:Marshall "Freakshow" Johnson / Marshall Johnson
XPC Prep: Back attack...

  1/26/2015 -  From:Marshall / Marshall Johnson
XPC Prep: Bench and squat training at HopeKids Kick off event...

Andy Deck

  1/30/2015 -  From:Andy Deck / Andy Deck
Snatch/Upper Assistance...

  1/26/2015 -  From:Andy Deck / Andy Deck
Events...

  1/26/2015 -  From:Andy Deck / Andy Deck
Overhead/Bench Deload...

  1/26/2015 -  From:Andy Deck / Andy Deck
Squat/Deadlift Deload...

  1/26/2015 -  From:Andy Deck / Andy Deck
Snatch/Clean...

*Selkow Training Center

  1/29/2015 -  From:Harry / Harry Selkow
Thursday...

Marc Bartley

  1/29/2015 -  From: / Marc Bartley
Wednesday Upper and Thursday Lower...

  1/26/2015 -  From: / Marc Bartley
Saturday Legs...

Julia Ladewski

  1/27/2015 -  From: / Julia Ladewski
Monday- Squats with bands, speed pulls with bands, RDL's, GHR and RH ...

  1/26/2015 -  From: / Julia Ladewski
Saturday- Benching 300 at Twin Cities Barbell (video)...

  1/25/2015 -  From: / Julia Ladewski
Friday- Reverse band deadlift, low box squats, yoke GM...

  1/25/2015 -  From: / Julia Ladewski
Wednesday- Speed Bench w/ chains, 3 board w/ chains...

Brandon Smitley

  1/27/2015 -  From:Brandon Smitley / Brandon Smitley
NEW! Elitefts Wrist Wrap Review...

  1/25/2015 -  From:Brandon Smitley / Brandon Smitley
XPC Finals Meet Prep; Wk 4, Day 2 - Sunday's Bench Press Training with VIDEO...

JL Holdsworth

  1/27/2015 -  From:JL / JL Holdsworth
Bench press fun...

  1/26/2015 -  From:JL / JL Holdsworth
More squats...

  1/25/2015 -  From:JL / JL Holdsworth
Business stuff for this week...

Jennifer Petrosino

  1/27/2015 -  From:JennyP / Jennifer Petrosino
Not the best way to start my day and eccentric Block Week 2: DE Lower and clinics coming up...

  1/26/2015 -  From:JennyP / Jennifer Petrosino
DE UPPER: Eccentric Block Week Two...

Joey Smith

  1/27/2015 -  From:Joey Smith / Joey Smith
01/25/15 Week 4 Day 1 - Bench-Press.......

  1/26/2015 -  From:Joey Smith / Joey Smith
01/23/15 Week 3 Day 4 - Sumo Deadlift?....with VIDEO...

  1/26/2015 -  From:Joey Smith / Joey Smith
01/19/15 Week 3 Day 2 - Squats...

Vincent Dizenzo

  1/27/2015 -  From: / Vincent Dizenzo
Monday - 5/3/1 Full Body wk1...

  1/25/2015 -  From: / Vincent Dizenzo
Planning my next 5/3/1 Mesocycle...

Meana Franco

  1/27/2015 -  From: / Meana Franco
Benching, and dieting (10 weeks out)...

Yessica Martinez

  1/26/2015 -  From:Yessica Martinez / Yessica Martinez
Dynamic lower and upper combined and advice from Mark Watts...

Amy Wattles

  1/26/2015 -  From: / Amy Wattles
Sunday Squat & Biz Reflection...

  1/26/2015 -  From: / Amy Wattles
DL - At Least It Looks Cool...

Chris Janek

  1/26/2015 -  From: / Chris Janek
Monday heavy lower...

Clint Darden

  1/26/2015 -  From:Thunderstruck... / Clint Darden
Deadlifts and Log Press...

  1/26/2015 -  From: / Clint Darden
What I Want You To Know About Me! PLEASE SHARE VIDEO!...

Mark Dugdale

  1/26/2015 -  From:Mark Dugdale / Mark Dugdale
Legs 1.24.15...

Chris Duffin

  1/26/2015 -  From:Chris Duffin / Chris Duffin
Getting Leaner, Stronger, and Helping others 2015 week3...

Hannah Johnson

  1/26/2015 -  From: / Hannah Johnson
Minx's "Make-It Monday" Picture Recipe: Spicy Peanut Butter Chicken!!...

  1/25/2015 -  From: / Hannah Johnson
Picture Journal: What A Sample Day of My Diet Looks Like (Meals & Times)...

Mark Watts

  1/26/2015 -  From:Mark Watts / Mark Watts
Interview from Power Athlete™ Radio #90...

Ted Toalston

  1/26/2015 -  From:Ted Toalston / Ted Toalston
Training January 15, 2015...

  1/26/2015 -  From:Ted Toalston / Ted Toalston
Training January 13, 2015...

Matt Rhodes

  1/26/2015 -  From: / Matt Rhodes
Monday - Power Clean/SSB Speed Squat/BENCH...

Bob Youngs

  1/26/2015 -  From:Bob Youngs / Bob Youngs
The weekend & such...

Dave Kirschen

  1/25/2015 -  From:Dave Kirschen / Dave Kirschen
Raw squats with a minor setback...

Molly Edwards

  1/25/2015 -  From: / Molly Edwards
Incline bench video...

  1/25/2015 -  From: / Molly Edwards
Leg day video...







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