EFS Q&A - Log Team Most Recent Questions Ask Question Search Q & A TrainingProgramsBodybuildingRehabilitationStrongmanPowerliftingSquat - DeadliftBench PressNovice PowerliftingPowerlifting GearSports TrainingFootballOlympic SportsNutritionWeight GainFat LossPerformanceSupplementsCommentsIron BrothersBusiness DiscussionSick of your Gym!Products and ReviewsQuotes Help




elitefts™ Flat Bench - Deluxe Competition Bench  $1399

Bench Bigger, Look Better

elitefts™ Power Rack - 3x3 Collegiate Power Rack  $2682

The world's best power rack.

        /                 

1 2   Next >
  10/29/2014 -  From: / Scott Yard
Abs and extra work...

  10/27/2014 -  From: / Scott Yard
Squat / Pull day...

  10/26/2014 -  From: / Scott Yard
Assistance day...

  10/23/2014 -  From: / Scott Yard
Bench day with videos and PRs...

  10/22/2014 -  From: / Scott Yard
Squat / Pull day 8 weeks out from USAPL American Open ...

  10/18/2014 -  From: / Scott Yard
Assistance work...

  10/17/2014 -  From: / Scott Yard
Bench day with video and all time pr rep set...

  10/14/2014 -  From: / Scott Yard
Squat / pull day with video...

  10/10/2014 -  From: / Scott Yard
Assistance Work...

  10/10/2014 -  From: / Scott Yard
Extra work...

  10/10/2014 -  From: / Scott Yard
Bench day with lots of videos ...

  10/8/2014 -  From: / Scott Yard
Squat / pull day...

  10/6/2014 -  From: / Scott Yard
Assistance work and my wife's marathon results...

  10/2/2014 -  From: / Scott Yard
Bench day and a rep set break through with videos...

  10/1/2014 -  From: / Scott Yard
Recovery, abs, and some extra work...

  9/30/2014 -  From: / Scott Yard
Squat / Pull Day...

  9/27/2014 -  From: / Scott Yard
Assistance work and swimming...

  9/26/2014 -  From: / Scott Yard
Bench day...

  9/26/2014 -  From: / Scott Yard
Core and recovery work...

  9/24/2014 -  From: / Scott Yard
Squat / pull day with video...

  9/18/2014 -  From: / Scott Yard
Bench day ...

  9/17/2014 -  From: / Scott Yard
Recovery and foot rehab work...

  9/16/2014 -  From: / Scott Yard
Squat / Pull Day...

  9/16/2014 -  From: / Scott Yard
Core work...

  9/13/2014 -  From: / Scott Yard
Assistance work day...

1 2   Next >

ELITEFTS
INFORMATION
GET CONNECTED





We are not EliteFitness.com
©1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved