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Rumble Roller Extra Firm Compact 12x5  $44.95

It hurts so good!

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3/27/2012 2:47:32 PM - Andrew Carnovale
Hi Coach,

10x9 was an absolute grinder, but I got it done. Goal is 20 chin-ups. Looking forward to the next assignment!

Andrew

Andrew,

Next: 10x10




,
Harry Selkow


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